Samuel Moakes
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K30:02Wilne 10K (Inc Midland Champs)1.0-0.54 Sep 22+1
1000030:15.55Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials)1.0-0.314 May 22+2
12K44:04ECCA Saucony English National Championships8.8-1.426 Feb 22+3
10.5K34:46CAU Inter County Championships (Inc British Athletics Cross Challenge)4.2-0.412 Mar 22+4
parkrun14:40Long Eaton parkrun # 2741.4-0.423 Apr 22+5
5K14:40Podium 5K0.50.52 Jul 22
500014:54.81England Athletics U20 & U23 Championships incorporating World Junior Trials0.80.817 Jul 22
parkrun16:13Land's End parkrun # 703.41.26 Aug 22
5.38M26:56Midland Counties Men's 12-Stage Relays1.50.426 Mar 22
12K38:15Midland Counties Championships2.7-0.529 Jan 22
9.8K29:22British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.5-1.527 Nov 21
10K31:07Derby 10K0.31.410 Apr 22
10K29:38Telford 10K0.4-0.812 Dec 21
9.5K29:51Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)2.8-1.113 Nov 21
10K30:51Derby 10K0.80.217 Oct 21
1000029:58.48Midsummer Night 10000m Classic0.9-1.424 Jun 21
10.6K36:56ECCA Saucony English National Championships6.1-3.022 Feb 20
10K31:19Aldi Chester 10K2.2-0.718 Jul 21
11.2K40:18CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-2.67 Mar 20
5.88K18:01Midland Counties Men's 6-Stage Relays1.40.425 Sep 21
5K14:29Cardiff Race for Victory 5K0.3-0.129 Aug 21
8K26:49Midland Counties Championships4.4-2.225 Jan 20
5K14:20Podium 5K-0.4-0.23 Apr 21
5K14:36Mid Cheshire 5K0.2-1.928 Aug 20
4.5M24:00Booth Decorators League4.2-2.219 Jan 20
5K14:28Mid Cheshire 5K-0.40.130 Apr 21
10K35:10North Midlands League5.9-2.47 Dec 19
5M27:34Booth Decorators League4.3-1.31 Dec 19
10K30:30North Midlands League0.4-2.012 Oct 19
6.7K22:17British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.5-1.223 Nov 19
3K9:22ECCA Saucony English National Relay Championships4.1-1.52 Nov 19
4.4M24:52Booth Decorators League5.7-1.510 Nov 19
10K31:56Wilne 10K0.9-1.01 Sep 19
5M30:15Booth Decorators League6.9-0.313 Oct 19
5M26:32Notts AAA Summer League 52.8-1.324 Apr 19
30008:51.47Derbyshire / Nottinghamshire County Championships1.4-0.912 May 19
5.38M27:30Midland Counties Men's 12-Stage Relays0.9-2.023 Mar 19
4.8M27:41Booth Decorators League7.4-3.82 Dec 18
10K31:59Derby 10K0.4-1.57 Apr 19
parkrun15:51Bakewell parkrun # 611.9-1.916 Mar 19
8K31:08CAU Inter County Championships (Inc British Athletics Cross Challenge)8.2-1.49 Mar 19
10K33:01Matthew Walker Heanor 10K2.1-2.818 Nov 18
4.5M24:49Booth Decorators League3.6-1.620 Jan 19
10K30:33Nottinghamshire / Derbyshire County Championships-1.2-1.55 Jan 19
parkrun16:07Bakewell parkrun # 591.1-0.52 Mar 19
8K28:51Midland Counties Championships4.3-0.526 Jan 19
3K8:59ECCA Saucony English National Relay Championships2.2-3.03 Nov 18
5M28:36Booth Decorators League5.5-2.914 Oct 18
4.4M23:44Booth Decorators League3.2-2.611 Nov 18
5K16:09Mansfield 5K1.0-1.416 Sep 18
30009:26.8Midland League Division 52.0-1.32 Jun 18
5.1M33:35Booth Decorators League10.0-2.511 Feb 18
5M28:57Notts AAA Summer League 53.2-0.625 Apr 18
10K33:59Derby 10K0.7-0.915 Apr 18
10K38:09Nottinghamshire / Derbyshire County Championships6.6-2.46 Jan 18
30009:22.78Nottinghamshire & Derbyshire County Championships0.9-0.513 May 18
6.8K24:44New Balance ESAA English Schools' Championships4.4-1.217 Mar 18
4.9M31:37Booth Decorators League8.4-1.621 Jan 18
10K36:50ECCA Saucony English National Championships3.5-0.624 Feb 18
5M30:47Booth Decorators League6.9-2.01 Oct 17
4.4M29:49Booth Decorators League10.0-0.93 Dec 17
5M25:16Booth Decorators League-1.7-0.912 Nov 17
10K34:54North Midlands League2.1-1.314 Oct 17
5K15:41Mansfield 5K-0.8-0.817 Sep 17
3K9:40ECCA Saucony English National Relay Championships 1.34 Nov 17
500016:24.1Athletics Direct Midland League Division 61.2-3.86 May 17
300010:11.27Northern Athletics U17 / U20 / Senior Championships0.52.914 Jan 18
parkrun17:34Brierley Forest parkrun # 243.4-5.218 Feb 17
5.1M32:54Booth Decorators League7.4-5.112 Feb 17
7.2K24:30New Balance ESAA English Schools' Championships0.4-2.418 Mar 17
5.1M31:39Booth Decorators League5.1-4.422 Jan 17
4.79M30:47Booth Decorators League5.5-3.24 Dec 16
6.5K23:48North Midlands League3.0-3.815 Oct 16
6K17:27Derbyshire County Championships-6.8-2.37 Jan 17
3K10:17ECCA Saucony English National Relay Championships2.5-3.25 Nov 16
5.8M37:47Notts Summer League 5.83.2-0.83 Aug 16
5M28:57Booth Decorators Summer League 5-1.70.012 Apr 16
10K38:19Derby 10K-0.30.017 Apr 16
5.5M36:11Booth Decorators League3.20.024 Jan 16
3K10:52ECCA Saucony English National Relay Championships2.4-4.031 Oct 15
4.5M28:55Booth Decorators League2.60.08 Nov 15
4.7M34:39Booth Decorators League6.00.07 Feb 16
4.8M32:53Booth Decorators' League Jun 15
6K27:21Derbyshire County Championships1.00.09 Jan 16
5M34:48Booth Decorators' Summer League 50.80.014 Apr 15
8002:34.0UK Youth Development U13/U15 League Division Midland East 2b0.8-0.619 Jul 14
8002:33.3Notts Mini League0.6-1.213 Jul 14
15005:17.3UK Youth Development U13/U15 League Division Midland East 2b0.6-0.622 Jun 14
8002:35.6Notts Mini League0.1-2.117 May 14
4.75M33:13Booth Decorators League0.60.010 Jun 14
8003:07.6McCain Young Athletes League Midland 1 NE Division0.60.08 May 11
8003:11.9Notts Mini League0.70.326 May 12
8002:43.2Notts Mini League0.2-7.218 May 13
8002:51.3Notts Mini League0.02.120 Jul 13

Order By:

XC6:31Notts Mini League17 Oct 10
XC7:47Notts Mini League28 Nov 10
XC6:11Notts Mini League19 Dec 10
XC7:55Derbyshire County Championships8 Jan 11
XC7:12Notts Mini League13 Feb 11
XC9:31Saucony ECCA Relays5 Nov 11
XC17:37Derbyshire County Championships7 Jan 12
XC18:40North Midlands League14 Jan 12
XC15:49Notts Mini League22 Sep 13
XC16:59Notts Mini League20 Oct 13
XC7:51ECCA Saucony English National Relay Championships1 Nov 14
XC19:26North Midlands League6 Dec 14
XC15:50Derbyshire County Championships3 Jan 15
XC17:15North Midlands League10 Jan 15
XC16:13Midland Championships24 Jan 15
XC18:38Notts Mini League1 Feb 15
XC32:10Booth Decorators League2 Oct 16
XC26:33Booth Decorators League13 Nov 16