Name:
Raymond Ngai
Gender:
Male
Club:
Bournemouth
Age Group:
V40
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19.5
102452

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:30Wimbledon Common parkrun # 5533.0-1.224 Jun 17+
parkrun19:25Bournemouth parkrun # 2032.5-0.817 Jun 17+
parkrun19:00Poole parkrun # 3211.5-0.720 May 17+
parkrun19:22Poole parkrun # 3261.30.31 Jul 17+
parkrun19:27Poole parkrun # 3221.9-0.227 May 17+
parkrun19:26Bournemouth parkrun # 1942.2-0.515 Apr 17
parkrun19:57Bournemouth parkrun # 1912.10.725 Mar 17
HM87:44Bournemouth Marathon Festival Half Marathon0.80.52 Oct 16
parkrun21:07Bournemouth parkrun # 1902.32.818 Mar 17
Mar3:19:47Dartford Midnight Marathon3.41.12 Jul 16
5M32:55Hoburne 51.41.525 Sep 16
parkrun18:38Poole parkrun # 2671.0-0.630 Apr 16
parkrun19:44Poole parkrun # 2831.21.427 Aug 16
parkrun19:49Bournemouth parkrun # 1412.00.916 Apr 16
parkrun20:43Newark parkrun # 1691.63.010 Sep 16
parkrun19:40Bournemouth parkrun # 1421.01.623 Apr 16
parkrun20:23Bournemouth parkrun # 1401.52.59 Apr 16
Mar3:13:15North Dorset Village Marathon3.20.43 May 15
parkrun20:12Bournemouth parkrun # 1152.51.224 Oct 15
parkrun19:49Bournemouth parkrun # 1122.00.93 Oct 15
parkrun19:35Bournemouth parkrun # 1131.50.910 Oct 15
Mar3:03:50ASICS Greater Manchester Marathon0.41.119 Apr 15
parkrun20:00Bournemouth parkrun # 1112.01.226 Sep 15
Mar3:13:27Dartford Midnight Marathon1.02.64 Jul 15
parkrun20:35Bournemouth parkrun # 1102.02.419 Sep 15
parkrun20:06Bournemouth parkrun # 1071.52.029 Aug 15
parkrun20:14Bournemouth parkrun # 1081.02.75 Sep 15
parkrun20:31Bournemouth parkrun # 1061.52.822 Aug 15
5K18:48Boscombe Winter 5K Series1.4-0.316 Jan 15
parkrun18:36Poole parkrun # 2020.60.124 Jan 15
parkrun18:51Poole parkrun # 1991.6-0.427 Dec 14
parkrun18:35Fulham Palace parkrun # 621.0-0.320 Dec 14
5M33:362XU Surrey Men's League Division 24.10.210 Jan 15
10K37:13Richmond Running Festival 10K0.0-0.821 Sep 14
3M16:52Surrey Road Relays0.7-1.57 Sep 14
10K38:33Self Transcendence 10K1.0-0.54 Oct 14
5K19:19Boscombe Winter 5K Series1.60.612 Dec 14
15004:51.89Watford Open Graded Meeting0.7-0.624 Sep 14
5K18:35Perseverance Wimbledon Dash 5K1.3-0.617 Aug 14
parkrun19:23Poole parkrun # 1931.41.022 Nov 14
parkrun18:30Poole parkrun # 1831.0-0.513 Sep 14
15004:51.00Hercules Wimbledon Open Graded Meeting0.8-1.620 Aug 14
15004:51.01Herne Hill Harriers Open Meeting0.8-0.823 Aug 14
10K38:25Self Transcendence 10K0.8-0.42 Aug 14
5K19:45Poole Runners Winter 5K Series1.81.321 Nov 14
4.8M33:082XU Surrey Men's League Division 24.41.111 Oct 14
15004:53.32Watford Open Graded Meeting0.4-0.127 Aug 14
10K38:55Ranelagh Harriers Richmond 10K1.1-0.222 Jun 14
10K38:39Self Transcendence 10K0.8-0.212 Jul 14
10K40:08Jim Braben Memorial 10K2.2-0.16 Jul 14
parkrun19:10Wimbledon Common parkrun # 3991.00.923 Aug 14
10M66:10Dorking 101.60.41 Jun 14
10M69:30Cabbage Patch 101.03.119 Oct 14
parkrun18:54Poole parkrun # 1701.6-0.314 Jun 14
10K41:38Self Transcendence 10K0.43.329 Nov 14
10K39:11Sutton Runners 10K1.20.011 May 14
Mar3:13:59North Dorset Village Marathon2.21.54 May 14
parkrun19:30Wimbledon Common parkrun # 3921.80.85 Jul 14
10K41:16Elmbridge 10K0.92.420 Jul 14
HM87:09Reading Half Marathon0.60.92 Mar 14
parkrun18:56Poole parkrun # 1640.41.03 May 14
parkrun19:21Poole parkrun # 1620.61.719 Apr 14
10K47:42Bupa London 10,0000.68.825 May 15
5M36:072XU Surrey Men's League Division 26.01.311 Jan 14
Mar3:24:47Virgin London Marathon1.34.713 Apr 14
10K38:02Self Transcendence 10K0.6-1.63 Aug 13
2.9M17:34Surrey Road Relays2.5-0.314 Sep 13
parkrun18:45Wimbledon Common parkrun # 3451.2-0.217 Aug 13
parkrun18:45Wimbledon Common parkrun # 3471.00.031 Aug 13
10K39:00Elmbridge 10K0.8-2.121 Jul 13
12K57:34Surrey County Championships5.83.54 Jan 14
parkrun19:04Wimbledon Common parkrun # 3441.00.710 Aug 13
10K41:06Wimbledon Windmilers Jim Braben Memorial 10K2.0-1.27 Jul 13
parkrun19:49Wimbledon Common parkrun # 3501.02.321 Sep 13
parkrun19:22Wimbledon Common parkrun # 3401.0-1.013 Jul 13
parkrun19:23Wimbledon Common parkrun # 3381.0-1.529 Jun 13
10K42:45Self Transcendence 10K0.04.830 Nov 13
parkrun19:37Wimbledon Common parkrun # 3371.0-1.122 Jun 13
parkrun19:55Wimbledon Common parkrun # 3361.8-1.315 Jun 13
HM90:47Croydon Half Marathon1.0-0.87 Apr 13
parkrun19:49Wimbledon Common parkrun # 3351.0-0.78 Jun 13
4.7M36:342XU Surrey Men's League Division 25.35.49 Nov 13
parkrun21:53Wimbledon Common parkrun # 3581.85.616 Nov 13
HM92:15Fleet Half Marathon0.40.517 Mar 13
HM92:02Silverstone Half Marathon0.20.63 Mar 13
10K41:34Christchurch Christmas 10K0.7-0.19 Dec 12
parkrun21:50Wimbledon Common parkrun # 3341.62.81 Jun 13
10K40:55Bupa Great North 10K0.9-2.622 Jul 12
Mar4:01:02Bournemouth Marathon Festival Marathon1.611.56 Oct 13
10K42:43Bupa London 10,000 (10K)1.2-3.727 May 12
10K42:39Wimbledon Windmilers Open 10K0.4-0.51 Jul 12
HM1:40:25Bupa Great Birmingham Half Marathon0.44.121 Oct 12
5K21:57Poole Runners Winter 5K Series1.20.419 Feb 10
5K21:08Poole Runners Winter 5K Series0.8-1.45 Mar 10
10K44:36Bournemouth Bay 10K1.0-0.428 Mar 10
10K44:28Lymington Lifeboat 10K0.40.19 May 10
10K45:41Poole 10K1.20.46 Jun 10
HM1:53:33New Forest Half Marathon1.65.226 Sep 10
10M75:20Bupa Great South Run 100.41.124 Oct 10
10K45:44Christchurch Christmas 10K0.41.312 Dec 10
10K45:17Bournemouth Bay 10K0.80.43 Apr 11
10K46:10Poole 10K0.31.85 Jun 11
5M39:35Hoburne 51.63.82 Oct 11
10K49:22South London 10K1.04.027 Nov 11
10K47:32Kingston 10K1.22.14 Dec 11
Mar4:10:50Edinburgh Marathon Festival Marathon1.510.426 May 13
parkrun26:34Wimbledon Common parkrun # 3411.412.220 Jul 13

Order By:

EventTimeRaceDate
XC43:49MABAC League7 Oct 12
XC35:532XU Surrey Men's League Division 212 Jan 13
XC52:26MABAC League13 Jan 13
XC38:48MABAC League3 Feb 13
XC37:352XU Surrey Men's League Division 29 Feb 13
XC53:13MABAC League12 Jan 14
XC53:38Surrey County Championships3 Jan 15