Name:
Lizzie Squibbs
Gender:
Female
Club:
Aldershot, Farnham & District
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:54Poole parkrun # 4872.20.715 Jan 22+1
parkrun18:12Bushy Park parkrun # 8391.7-0.321 Aug 21+2
parkrun19:54Woking parkrun # 3111.83.216 Apr 22+3
300010:06.31University of Birmingham Track & Field Series1.0-0.514 Jul 21+4
parkrun19:02Upton House parkrun # 1513.20.018 Sep 21+5
300010:04.68University of Birmingham Track & Field Series0.8-0.49 Jun 21
parkrun19:39Bournemouth parkrun # 3602.42.11 Jan 22
300010:16.96Nuneaton Spring Special Open1.5-1.21 May 21
300010:05.3Trafford Grand Prix0.7-0.229 Jun 21
parkrun19:52Cannon Hill parkrun # 5092.22.85 Feb 22
parkrun19:44Bushy Park parkrun # 8592.42.38 Jan 22
500017:32.38University of Birmingham Track & Field Series0.0-0.912 May 21
300010:11.82University of Birmingham Track & Field Series0.6-1.421 Apr 21
10K39:30Trafford 10K1.00.61 Mar 20
6K25:10Midland Women's League Division 14.80.48 Feb 20
6K24:32BUCS Cross Country Championships3.50.61 Feb 20
parkrun20:04Woking parkrun # 2673.40.54 Jan 20
parkrun19:33Bushy Park parkrun # 8252.00.811 Jan 20
3.01K11:55University of Manchester Relays4.61.326 Oct 19
3.01K12:17University of Manchester Relays4.62.626 Oct 19
6.2K23:49BUCS Cross Country Championships2.5-1.02 Feb 19
15004:52.16BMC Gold Standard Races0.00.58 May 19
6K24:09South of England Masters' & Inter Counties Championships5.1-1.68 Dec 18
6K20:03Alton Sports Hampshire League-2.8-1.012 Jan 19
parkrun18:41Bushy Park parkrun # 7681.9-0.929 Dec 18
6K23:17CAU Inter County Championships (Inc British Athletics Cross Challenge)1.60.49 Mar 19
6K23:29ECCA Saucony English National Championships1.80.623 Feb 19
6.4K24:10Hampshire County Championships1.0-0.25 Jan 19
6K26:01South of England AA Championships6.10.526 Jan 19
5.9K24:28Alton Sports Hampshire League5.5-0.710 Nov 18
2.5K9:19ECCA Saucony English National Relay Championships3.90.13 Nov 18
10K38:38Yateley 10K Series1.2-0.51 Aug 18
15004:48.22Watford Open Graded Meeting0.5-0.625 Jul 18
parkrun19:03Rushmoor parkrun # 2071.60.111 Aug 18
parkrun19:16Rushmoor parkrun # 2052.00.228 Jul 18
300010:21.87Watford Open Graded Meeting0.7-0.430 May 18
15004:49.89Watford Open Graded Meeting0.3-0.22 May 18
300010:32.90Watford Open Graded Meeting1.1-0.24 Apr 18
parkrun19:45Basingstoke parkrun # 5332.20.35 May 18
6.2K26:10Hampshire County Championships5.8-1.46 Jan 18
6K21:04Alton Sports Hampshire League-2.4-0.613 Jan 18
6K24:53South of England AA Championships3.70.027 Jan 18
5.9K26:05Alton Sports Hampshire League6.20.310 Feb 18
6K22:54Alton Sports Hampshire League0.6-0.32 Dec 17
6K22:31South of England Masters' & Inter Counties Championships-0.1-0.39 Dec 17
4.1K17:37New Balance ESAA English Schools' Championships4.82.317 Mar 18
4.33K16:30ERRA Women's National 4-Stage Relays2.6-0.77 Oct 17
5K22:07Farnborough Winter 5K-0.48.427 Jan 19
6.09K23:43Alton Sports Hampshire League1.6-0.514 Oct 17
4K13:58Southern Women's 4-Stage Relays-1.1-0.324 Sep 17
300010:38.3Sweatshop Southern Athletics League Division 2W1.4-0.117 Jun 17
15004:52.20Watford Open Graded Meeting0.6-0.228 Jun 17
15004:54.3Sweatshop Southern Athletics League Division 2W0.60.18 Jul 17
10K41:05Yateley 10K Series1.60.62 Aug 17
15004:49.27Watford Open Graded Meeting0.0-0.431 May 17
parkrun19:23Rushmoor parkrun # 1443.2-2.31 Apr 17
parkrun19:23Basingstoke parkrun # 4811.8-0.820 May 17
6K20:38Alton Sports Hampshire League-1.9-2.44 Mar 17
15004:53.74Watford Open Graded Meeting0.6-0.43 May 17
6K29:17CAU Inter County Championships (Inc British Athletics Cross Challenge)6.34.410 Mar 18
4.5K17:07AoC National Championships1.6-0.322 Apr 17
4K14:29New Balance ESAA English Schools' Championships0.4-0.818 Mar 17
300010:45.3Havant AC Open Meeting0.70.68 Apr 17
5K21:50CAU Inter County Championships (Inc British Athletics Cross Challenge)6.9-1.011 Mar 17
300011:10.02Hampshire County Championships1.11.714 May 17
6K28:45ECCA Saucony English National Championships3.96.024 Feb 18
5K21:19South of England AA Championships5.4-0.528 Jan 17
5K21:06ECCA Saucony English National Championships4.40.025 Feb 17
4.4K17:04South East Schools' Championships2.4-0.34 Feb 17
6K23:57Alton Sports Hampshire League2.2-0.63 Dec 16
3K10:09Southern Young Athletes Relays-1.30.325 Sep 16
15004:58.96Watford Open Graded Meeting0.70.224 Aug 16
parkrun20:44Southwark parkrun # 1712.01.731 Dec 16
15005:03.31Watford Open Graded Meeting0.31.227 Jul 16
10K40:52Yateley 10K Series0.71.113 Jul 16
parkrun20:28Basingstoke parkrun # 4411.52.027 Aug 16
parkrun20:53Sherwood Pines parkrun # 382.81.516 Jul 16
15005:05.78Watford Open Graded Meeting0.51.31 Jun 16
15005:15.5Sweatshop Southern Athletics League Division 3SW1.21.918 Jun 16
parkrun20:37Basingstoke parkrun # 4203.00.82 Apr 16
2.5K9:13ECCA Saucony English National Relay Championships3.7-0.731 Oct 15
15005:17.6Sweatshop Southern Athletics League Division 3SW0.72.616 Apr 16
6.09K23:41Alton Sports Hampshire League1.0-0.25 Dec 15
5K22:32ECCA Saucony English National Championships6.01.627 Feb 16
5K22:14Alton Sports Hampshire League5.91.116 Jan 16
6K25:54Alton Sports Hampshire League5.20.07 Nov 15
15004:52.33Watford Open Graded Meeting0.4-0.826 Aug 15
parkrun21:01Rushmoor parkrun # 1020.83.821 May 16
5K19:00South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.40.812 Dec 15
6K24:53Alton Sports Hampshire League1.61.913 Feb 16
15004:57.4Sweatshop Southern Athletics League Division 3SW0.8-0.515 Aug 15
parkrun21:11Alice Holt parkrun # 1454.00.924 Oct 15
5K28:17Farnborough Winter 5K3.014.821 Jan 18
5K23:22CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.112 Mar 16
8002:24.83Watford Open Graded Meeting0.1-0.212 Aug 15
300010:46.45ESAA South East Schools Inter-County Championships1.0-0.220 Jun 15
5K23:15South of England Championships6.02.930 Jan 16
parkrun19:58Basingstoke parkrun # 3862.00.422 Aug 15
15004:56.03Watford Open Graded Meeting0.4-0.51 Jul 15
300011:12.5Southern Counties U17 Inter County Match1.51.019 Jul 15
300010:50.7Hampshire County Schools Championships1.00.013 Jun 15
4K15:25South East Schools' Inter Counties-1.23.66 Feb 16
8002:30.03Hampshire Grand Prix0.50.822 Jul 15
15004:59.14Hampshire County Championships0.5-0.223 May 15
15004:57.40Watford Open Graded Meeting0.2-0.13 Jun 15
300010:55.23Hampshire County Championships0.80.524 May 15
parkrun20:51Basingstoke parkrun # 3932.02.210 Oct 15
300011:02.8UK Youth Development U17/U20 League Division South South/West 1B1.00.816 May 15
15005:00.51Watford Open Graded Meeting0.20.38 Apr 15
300011:13.7Hampshire May Day Mile & 3000m Championships1.01.44 May 15
parkrun20:44Frimley Lodge parkrun # 2792.21.830 May 15
parkrun19:56Basingstoke parkrun # 3631.41.014 Mar 15
parkrun20:03Basingstoke parkrun # 3651.01.628 Mar 15
5K22:21Hampshire County Championships1.06.29 Jan 16
parkrun21:02Colwick parkrun # 1854.00.61 Jan 15
4.5K19:53CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.97 Mar 15
300010:41.32Watford Open Graded Meeting0.8-0.410 Sep 14
2.997K11:19Southern Young Athletes Road Relays2.40.420 Sep 14
parkrun21:15Guildford parkrun # 1373.51.520 Dec 14
4K15:52South of England AA Championships1.02.624 Jan 15
parkrun20:48Newport parkrun # 1962.02.125 Dec 14
15005:06.83Hercules Wimbledon Open Graded Meeting0.80.520 Aug 14
parkrun21:24Guildford parkrun # 1343.02.329 Nov 14
15004:59.33Oxford City AC Open Graded Meeting0.5-0.29 Jul 14
15004:56.9Hampshire County Schools' Championships0.4-0.614 Jun 14
4K17:55ECCA Saucony English National Championships4.44.421 Feb 15
15005:08.73Hampshire County Championships0.50.825 May 14
15005:09.64Hampshire County Championships0.51.025 May 14
10K50:42Fleet Peter Driver Memorial 10K0.510.525 Oct 15
15005:01.85Watford Open Graded Meeting0.10.39 Apr 14
15005:06.5UK Youth Development U13/U15 League Division Southern South 20.20.83 May 14
15005:09.1Wessex Young Athletes' League0.70.713 Apr 14
parkrun22:01Rushmoor parkrun # 122.01.116 Aug 14
15004:58.60Watford Open Graded Meeting0.5-0.821 Aug 13
parkrun20:54Frimley Lodge parkrun # 2191.0-0.25 Apr 14
4K17:32ECCA English National Championships4.40.022 Feb 14
15005:00.73Watford Open Graded Meeting0.3-0.324 Jul 13
2.997K11:42Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.41.621 Sep 13
4K17:10Southern Championships3.6-0.125 Jan 14
3.863K15:25ERRA National Young Athletes' Relays2.5-2.113 Oct 13
8002:27.65Saucony Hampshire Grand Prix0.0-0.917 Jul 13
8002:30.8Hampshire Year 7 & Year 8 Schools Championships0.0-0.79 Jul 13
15005:14.1UK Youth Development U13/U15 League Division Southern South 20.80.113 Jul 13
8002:33.3Hampshire Schools' Championships0.8-12.28 Jun 13
parkrun21:08Guildford parkrun # 742.0-0.714 Sep 13
parkrun21:57Alice Holt parkrun # 433.0-0.128 Sep 13
parkrun20:29Frimley Lodge parkrun # 1821.0-1.220 Jul 13
parkrun21:26Delamere parkrun # 212.5-0.627 Jul 13
parkrun20:48Frimley Lodge parkrun # 1841.0-0.43 Aug 13
8002:37.7Hampshire Schools' Championships0.8-11.08 Jun 13
parkrun21:13Guildford parkrun # 652.0-0.729 Jun 13
parkrun20:35Frimley Lodge parkrun # 1770.6-1.415 Jun 13
2.5M21:08Hook 2.51.00.015 May 11
12005:12.2McCain Young Athletes League Southern 2 A24 Division0.60.022 May 11
12005:17.5McCain Young Athletes League Southern 2 A24 Division0.60.119 Jun 11
2.291K10:58Southern Road Relay Championships U13 Women1.00.024 Sep 11
2.5M18:26Hook 2.50.80.020 May 12
2.291K9:21Southern Road Relays (U13W)1.00.022 Sep 12
parkrun21:53Guildford parkrun # 532.00.030 Mar 13
parkrun22:00Guildford parkrun # 542.0-1.86 Apr 13
3.863K15:54ERRA Young Athletes' Relays0.9-1.914 Apr 13
parkrun21:28Guildford parkrun # 582.5-3.34 May 13
parkrun21:17Guildford parkrun # 601.0-1.418 May 13
parkrun20:59Frimley Lodge parkrun # 1741.0-1.625 May 13

Order By:

EventTimeRaceDate
XC8:17Lord Wandsworth College Series17 Oct 10
XC10:58Newbury Border League7 Nov 10
XC7:50Lord Wandsworth College Series28 Nov 10
XC7:18Newbury Border League6 Feb 11
XC12:20Newbury Border League6 Nov 11
XC7:15Lord Wandsworth College Series15 Jan 12
XC12:49Newbury Border League29 Jan 12
XC10:442:09 Events Hampshire League11 Feb 12
XC9:30Hampshire Schools Year 7 & 8 Championships1 Mar 12
XC11:18Newbury Border League4 Mar 12
XC6:51Lord Wandsworth College Series11 Mar 12
XC13:10Hampshire League13 Oct 12
XC9:54Border League21 Oct 12
XC12:43Hampshire League10 Nov 12
XC12:14Hampshire League1 Dec 12
XC10:52Border League9 Dec 12
XC14:04Hampshire County Championships5 Jan 13
XC13:55Hampshire League12 Jan 13
XC11:26Border League3 Feb 13
XC9:21Hampshire League9 Feb 13
XC12:21Southern Championships16 Feb 13
XC12:51English National Championships23 Feb 13
XC11:05Border League3 Mar 13
XC10:10Hampshire Schools' U13/U14 Championships7 Mar 13
XC12:36CAU Inter County Championships9 Mar 13
XC12:13ESAA English Schools' Championships16 Mar 13
XC10:57Hampshire League19 Oct 13
XC15:24Destination Basingstoke Hampshire League30 Nov 13
XC15:19SEAA Inter Counties & Masters' Championships14 Dec 13
XC16:55Destination Basingstoke Hampshire League11 Jan 14
XC11:03South East Schools' Inter County Championships1 Feb 14
XC11:48ESAA English Schools' Championships15 Mar 14
XC7:45ECCA Saucony English National Relay Championships1 Nov 14
XC15:52Destination Basingstoke Hampshire League8 Nov 14
XC15:01Destination Basingstoke Hampshire League6 Dec 14
XC18:19SEAA Masters' & Inter Counties Championships13 Dec 14
XC17:16Hampshire County Championships3 Jan 15
XC11:24Destination Basingstoke Hampshire League10 Jan 15
XC13:23Hampshire County Schools' Championships17 Jan 15
XC15:04South East Schools' Inter-Counties31 Jan 15
XC10:47Hampshire County Schools' Championships23 Jan 16
XC10:03Hampshire County Schools' Championships21 Jan 17
XC10:41Hampshire Schools' Championships20 Jan 18
XC17:47AoC Championships21 Apr 18
XC28:05Midland Women's League Division 11 Dec 18
XC31:31Midland Women's League Division 19 Feb 19