Name:
Christian Woods
Gender:
Male
Club:
Liverpool H
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:00.53Trafford AC Grand Prix Open (Distance / Throws)0.3-0.223 Jul 19+1
8002:03.0North of England League Division 3W0.9-0.114 Jul 19+2
8002:02.01Trafford AC Grand Prix Open (Distance / Throws)0.10.49 Jul 19+3
8002:06.5North of England League Division 3W1.00.819 May 19+4
8002:11.6North of England League Division 3W1.41.910 Aug 19+5
8002:01.73Trafford AC Grand Prix Open (Distance / Throws)0.00.430 Apr 19
8002:04.98Trafford AC Grand Prix Open (Distance / Throws)0.41.04 Jun 19
8002:03.03Trafford AC Grand Prix Open (Distance / Throws)0.30.514 May 19
15004:25.91BUCS Championships1.31.74 May 19
15004:35.1North of England League Division 3W0.83.514 Jul 19
8002:05.71BUCS Indoor Championships0.51.115 Feb 19
15004:51.9North of England League Division 3W1.35.210 Aug 19
8002:06.5North of England League Division 2W1.70.18 Jul 18
8002:02.3North of England League Division 2W0.8-0.53 Jun 18
8002:02.16Northern Athletics U20 / Senior Championships0.7-0.410 Jun 18
8002:00.26Trafford AC Grand Prix Open0.1-0.412 Jun 18
8.2K31:33BUCS Cross Country Championships1.90.02 Feb 19
8002:01.92Trafford AC Grand Prix Open0.00.215 May 18
8002:03.50Merseyside County Championships0.30.312 May 18
15004:17.2BUCS Championships0.50.95 May 18
7.9K30:41Merseyside County Championships6.20.06 Jan 18
8002:05.68Northern Athletics U17 / U20 / Senior Championships0.50.814 Jan 18
15004:26.12BUCS Indoor Championships0.52.217 Feb 18
15004:26.56Northern Athletics U17 / U20 / Senior Championships0.52.313 Jan 18
8002:03.36Trafford AC Grand Prix0.30.327 Jun 17
8002:01.29Trafford AC Grand Prix0.0-0.316 May 17
8002:02.14Trafford AC Grand Prix0.20.013 Jun 17
8002:09.4UK Youth Development U17/U20 League Division North Premier West1.21.123 Jul 17
8002:03.62BMC Grand Prix0.20.527 May 17
8002:06.04UK Youth Development U17/U20 League Division North Premier West0.41.025 Jun 17
8002:07.4UK Youth Development U17/U20 League Division North Premier West1.6-0.130 Apr 17
8002:05.16Trafford AC Grand Prix0.80.025 Apr 17
8002:03.9Merseyside County Championships0.30.213 May 17
8002:06.30UK Youth Development U17/U20 League Division North Premier West0.31.228 May 17
8002:05.9Merseyside County Schools Championships0.11.210 Jun 17
8002:05.4North of England League Division 2W0.30.66 May 17
8002:06.76Northern Athletics U17 / U20 / Senior Championships0.50.815 Jan 17
15004:43.2North of England League Division 2W1.43.74 Jun 17
8002:10.03Northern Athletics U17 / U20 / Senior Championships0.51.715 Jan 17
8002:03.97Trafford AC Grand Prix0.30.29 Aug 16
8002:02.34Trafford AC Grand Prix0.2-0.37 Jun 16
8002:04.1North of England League Division 2W0.30.25 Jun 16
8002:10.2UK Youth Development U17/U20 League Division North Premier West1.01.324 Jul 16
8002:08.4UK Youth Development U17/U20 League Division North Premier West0.81.026 Jun 16
8002:05.8Merseyside County Schools' Championships0.40.611 Jun 16
8002:07.40Trafford AC Grand Prix0.31.228 Jun 16
8002:04.65Trafford AC Grand Prix0.40.23 May 16
8002:05.60Trafford AC Grand Prix0.00.917 May 16
8002:04.6UK Youth Development U17/U20 League Division North Premier West0.10.51 May 16
8002:07.2North of England League Division 2W0.70.77 May 16
15004:31.3UK Youth Development U17/U20 League Division North Premier West0.92.224 Jul 16
8K33:56Merseyside County Championships5.01.47 Jan 17
8002:07.25Northern Athletics U17 / U20 / Senior Championships 1.417 Jan 16
15005:35.51UK Youth Development U17/U20 League Division North Premier West1.310.625 Jun 17
Mile4:53.9Liverpool Harriers Tom O'Mahoney Memorial Open Meeting0.03.210 Apr 16
8002:02.53Trafford AC Grand Prix0.2-0.625 Aug 15
8002:05.29Northern Athletics Inter Counties Championship0.6-0.222 Aug 15
8002:03.92Trafford AC Grand Prix0.1-0.411 Aug 15
8002:04.91Trafford AC Grand Prix0.3-0.521 Jul 15
2.3K7:43Northern Counties Relay Championships3.0-0.417 Oct 15
8002:07.7North of England League Division 2W0.8-0.76 Jun 15
8002:11.4UK Youth Development U17/U20 League Division North West 10.81.126 Jul 15
8002:05.71Trafford AC Grand Prix0.0-0.59 Jun 15
8002:08.5UK Youth Development U17/U20 League Division North West 10.8-1.116 May 15
8002:07.3Merseyside County Schools' Championships0.40.113 Jun 15
15004:30.0North of England League Division 2W0.81.48 Aug 15
8002:11.1UK Youth Development U17/U20 League Division North West 10.80.728 Jun 15
8002:07.4Merseyside County Championships0.0-0.323 May 15
5K18:15North West Road Relays2.3-0.912 Sep 15
3.8K13:10Northern Young Athletes Road Relays1.0-0.219 Sep 15
5.5K20:49British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.70.828 Nov 15
8002:09.6North of England League Division 2W0.2-0.13 May 15
3.861K13:29ERRA National Young Athlete Relays0.20.94 Oct 15
300010:01.0UK Youth Development U17/U20 League Division North West 10.60.518 Apr 15
5.4K22:54Merseyside County Championships1.06.39 Jan 16
5.5K19:58British Athletics Cross Challenge (inc European Trials)0.8-1.829 Nov 14
3.3K11:52Northern Young Athletes Road Relays3.10.720 Sep 14
8002:09.42Trafford Grand Prix0.0-0.41 Jul 14
8002:11.7UK Youth Development U17/U20 League Division Northern Premier 20.4-0.129 Jun 14
8002:10.8Merseyside Schools Championships0.4-0.414 Jun 14
8002:12.7Merseyside County Championships0.9-0.817 May 14
8002:10.67Trafford Grand Prix0.3-0.810 Jun 14
3.6K12:59North West Road Relays2.9-2.313 Sep 14
8002:12.88Trafford Grand Prix0.3-0.120 May 14
8002:14.7Liverpool Harriers Tom O'Mahoney Memorial Open Meeting0.40.313 Apr 14
3.863K14:10ERRA National Young Athlete Relays0.80.35 Oct 14
8002:25.7Merseyside County AA Young Athletes' Open0.44.26 Aug 14
15005:04.1UK Youth Development U17/U20 League Division Northern Premier 20.84.727 Jul 14
8002:22.14Trafford Grand Prix0.12.76 May 14
8002:12.40Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.1-0.316 Jul 13
8002:12.3Trafford U15 Medal Meeting0.00.021 Jul 13
4.5K16:29ECCA English National Championships0.20.522 Feb 14
5K18:31North West 5K Grand Prix0.6-3.87 Dec 13
8002:22.3Southport Waterloo Open1.81.024 Aug 13
8002:16.6John Gerrard Memorial Young Athletes Meeting0.70.527 Jul 13
3.2K10:49Northern Young Athletes' Relays (U13/U15)-0.11.521 Sep 13
3.863K14:08ERRA National Young Athletes' Relays2.5-4.713 Oct 13
15004:37.06Trafford Grand Prix0.40.66 Aug 13
8002:18.5UK Youth Development U13/U15 League Division Northern Premier 11.50.022 Jun 13
4K15:58Northern Championships3.80.725 Jan 14
15004:33.05Trafford Grand Prix0.20.125 Jun 13
2.4K8:03North West Counties Relay Championships1.10.915 Sep 13
8002:13.13Trafford Grand Prix0.0-1.14 Jun 13
4.5K19:20CAU Inter County Championships5.51.88 Mar 14
8002:16.40UK Youth Development U13/U15 League Division Northern Premier 10.10.813 Jul 13
8002:17.9Trafford U15 Medal Meeting0.7-0.527 May 13
8002:23.58UK Youth Development U13/U15 League National Final0.72.57 Sep 13
8002:16.9Merseyside Schools' Championships0.30.88 Jun 13
2K7:32ECCA National Relays4.43.02 Nov 13
8002:17.1Merseyside County Championships0.0-0.825 May 13
8002:18.4UK Youth Development U13/U15 League Division Northern Premier 10.10.31 Jun 13
8002:20.4Wirral AC Young Athletes' Open Medal Meeting0.3-0.512 May 13
15004:45.37Trafford Grand Prix0.0-0.114 May 13
8002:21.1UK Youth Development U13/U15 League Division Northern Premier 10.0-0.74 May 13
8002:27.0Liverpool Harriers Ernie Gallagher Memorial Medal Meeting0.40.513 Apr 13
3.863K14:38ERRA Young Athletes' Relays0.9-1.714 Apr 13
15005:17.5McCain UK Young Athletes League Northern Premier W - Match A0.8-0.416 May 10
15005:15.0McCain UK Young Athletes League Northern Premier W0.8-0.720 Jun 10
15005:14.2McCain UK Young Athletes League Northern Premier W0.8-0.918 Jul 10
15005:24.8McCain UK Young Athletes League Northern Final1.00.41 Aug 10
2.8K10:41Northern Counties Young Athletes' Relay (U15 & U13)2.4-1.22 Oct 10
8002:35.65Trafford AC Young Athletes' Medal Meeting0.10.325 Apr 11
15005:14.1McCain Young Athletes League Northern Premier W Division0.3-0.38 May 11
8002:36.62Merseyside County Championships0.8-0.214 May 11
8002:35.6McCain Young Athletes League Northern Premier W Division1.4-1.022 May 11
8002:29.0McCain Young Athletes League Northern Premier W Division0.0-1.45 Jun 11
8002:29.4Merseyside County Schools' Championships0.6-0.511 Jun 11
8002:32.5McCain Young Athletes League Northern Premier W Division0.90.019 Jun 11
8002:31.9McCain Young Athletes League Northern Regional Final0.50.317 Jul 11
15005:13.4Mid Lancashire League0.90.423 Jul 11
8002:26.2Mid Lancashire League0.8-1.613 Aug 11
8002:26.7Southport Waterloo Open0.3-0.220 Aug 11
8002:25.9McCain Young Athletes League National Auxiliary Final0.5-0.63 Sep 11
2.65K12:27North West Counties Relays (2.65K)1.09.417 Sep 11
3K10:57Northern Road Relay Championships 3K0.0-0.824 Sep 11
3.863K14:52ERRA National Young Athletes' Relays1.00.016 Oct 11
3K11:20McCain UK Cross Challenge Series (inc European Trials)2.8-2.226 Nov 11
5K20:03Halewood 5K1.40.017 Mar 12
8002:28.44Trafford Young Athletes' Medal Meeting0.10.69 Apr 12
8002:30.5Ernie Gallagher Memorial Young Athletes' Medal Meeting0.50.722 Apr 12
8002:29.0McCain Young Athletes' League Division Northern Premier 30.10.76 May 12
8002:27.28Merseyside County Championships0.30.112 May 12
8002:25.4McCain Young Athletes' League Division Northern Premier 30.0-0.120 May 12
8002:25.9McCain Young Athletes' League Division Northern Premier 30.4-0.317 Jun 12
8002:25.4Mid Lancashire League0.00.023 Jun 12
8002:23.8McCain Young Athletes' League Northern Final1.0-1.429 Jul 12
8002:28.0Warrington Terry Davies Memorial Open0.80.326 Aug 12
8002:30.8Southport Waterloo Open0.81.11 Sep 12
2.7K9:38North West Relay Championships1.3-2.715 Sep 12

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