Name:
Nick Wilson
Gender:
Male
Club:
Wirral
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M5:23British Mile Relays (4 x Mile)1.90.022 Aug 19+
6M40:28Thurstaston Challenge 63.5-1.721 May 19+
4.8M33:13Wirral Multi-Terrain Series4.4-0.810 Sep 19+
5M33:39Wirral Multi-Terrain Series3.1-0.83 Sep 19+
parkrun19:57Birkenhead parkrun # 2102.2-0.731 Aug 19+
5K19:42Wirral Seaside 5K Series1.8-0.926 Jun 19
10K41:01Colshaw Hall 10K1.5-0.623 Jun 19
10K41:10Borders League - Caernarfon 10K1.3-0.113 Oct 19
5K19:28Wirral Seaside 5K Series0.6-0.128 Aug 19
4.2M28:24Wirral Multi-Terrain Series3.00.017 Sep 19
9.1M60:13Welsh Castles Relay0.6-0.68 Jun 19
5M32:34Birkenhead Park 51.3-0.45 Jun 19
5K19:13Wirral Seaside 5K Series0.0-0.131 Jul 19
5K19:41Ellesmere Port RC 5K0.50.521 Aug 19
5M32:41Borders League 51.6-0.231 Mar 19
5K19:38Wirral Seaside 5K Series0.9-0.229 May 19
5M32:07Chester Spring 50.8-0.110 Apr 19
10K42:55Llangollen 10K2.70.15 May 19
4M26:04Borders League 41.40.024 Apr 19
15K66:26Llyn Brenig Trail Run 15K2.40.72 Jun 19
5.5M35:54Borders League 5.50.80.33 Mar 19
5K19:17Wirral Seaside 5K Series0.00.427 Mar 19
5.84M40:11Liverpool & District League Championships2.80.310 Feb 19
12K52:54ECCA Saucony English National Championships2.61.323 Feb 19
4K15:22Northern Counties Men's 12-Stage Relays0.31.424 Mar 19
5M33:37Borders League 52.10.59 Dec 18
9.8K40:14British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.60.824 Nov 18
4.9M33:24Summer Multi-Terrain Series3.7-0.518 Sep 18
5M33:13Borders League 51.50.611 Nov 18
12K53:27Merseyside County Championships2.51.85 Jan 19
4.2M28:07Summer Multi-Terrain Series3.1-0.311 Sep 18
4.7M33:28Summer Multi-Terrain Series4.90.24 Sep 18
5K19:52Wirral Seaside 5K Series0.90.729 Aug 18
10K47:36Dream Trail 5K / 10K5.42.22 Sep 18
4.6M32:04Deestriders Off Road Race Series 4.63.01.32 Aug 18
1M5:37British Mile Relays (4 x Mile)-0.4-0.930 Aug 18
5K20:33Wirral Seaside 5K Series1.21.825 Jul 18
10.1M70:57Welsh Castles Relay0.81.910 Jun 18
5K20:30Ellesmere Port RC 5K0.92.015 Aug 18
5K21:19Wirral Seaside 5K Series2.22.427 Jun 18
5M34:46Birkenhead Park 51.42.66 Jun 18
5K21:07Wirral Seaside 5K Series1.03.230 May 18
12M83:43Tour Of Merseyside Wirral Coastal Run 122.8-0.98 Jul 17
4.5M30:48Summer Multi-Terrain Series3.30.226 Sep 17
6M40:05Tour Of Merseyside Knowsley 62.50.97 Jul 17
4.2M28:25Summer Multi-Terrain Series3.20.019 Sep 17
5.9M46:42Thurstaston Multi-Terrain Challenge 5.94.54.68 May 18
4.9M33:46Summer Multi-Terrain Series2.90.712 Sep 17
5M32:59Tour Of Merseyside Raging Red Bull 51.91.56 Jul 17
HM90:05Rock 'n' Roll Liverpool Half Marathon1.2-0.128 May 17
4.7M34:11Summer Multi-Terrain Series5.10.95 Sep 17
10M68:50Tour Of Merseyside Sustrans 101.40.54 Jul 17
5K20:04Wirral Seaside 5K Series1.50.530 Aug 17
5.9M42:54Tour Of Merseyside Thurstaston 5.95.41.63 Jul 17
5K19:44Wirral Seaside 5K Series0.52.426 Jul 17
10.7M73:15Welsh Castles Relay0.51.010 Jun 17
5M32:42Birkenhead Park 50.92.17 Jun 17
5K21:09Wirral Seaside 5K Series3.62.228 Jun 17
HM92:53Southport Half Marathon0.42.02 Jul 17
5K20:08Wirral Seaside 5K Series1.62.231 May 17
1M6:01Viking Mile2.2-0.724 Aug 17
5.1M33:31Borders League1.71.55 Mar 17
8.3K34:08Borders League 8.3K1.32.19 Apr 17
10K43:35Port Sunlight 10K2.23.218 Jun 17
4M25:45Borders League0.42.526 Apr 17
5K19:49Wirral Seaside 5K Series0.82.329 Mar 17
12K56:15ECCA Saucony English National Championships5.52.625 Feb 17
5.5M35:39Borders League 5.50.71.74 Dec 16
5M32:52Borders League 51.22.06 Nov 16
9.8K41:47British Athletics Cross Challenge (inc European Trials)1.82.726 Nov 16
12M83:02Tour Of Merseyside Wirral Coastal Run 122.30.29 Jul 16
10K40:15Mersey Tunnel 10K1.80.319 Jun 16
6M40:05Tour Of Merseyside Knowsley 62.50.98 Jul 16
HM90:26Southport Half Marathon1.40.73 Jul 16
10M66:59Tour Of Merseyside Sustrans 100.90.75 Jul 16
5M32:44Tour Of Merseyside Raging Red Bull 52.01.17 Jul 16
9.1M60:21Welsh Castles Relay1.6-0.15 Jun 16
5.9M42:43Tour Of Merseyside Thurstaston 5.95.71.24 Jul 16
12K59:54Northern Championships6.04.928 Jan 17
5.91M40:57Thurstaston Summer 5.914.60.410 May 16
4.7M35:05Summer Multi-Terrain Series6.02.76 Sep 16
5M32:37Birkenhead Park 51.31.68 Jun 16
6.9K27:21Borders League Prestatyn1.21.127 Apr 16
10K39:45Cheshire 10K0.01.610 Apr 16
5M33:00Borders League Mold 51.71.717 Apr 16
5M31:55Borders League1.20.824 Jan 16
HM87:50Wrexham Village Bakery Half Marathon0.30.614 Feb 16
HM89:07Four Villages Half Marathon1.20.317 Jan 16
9.81K40:31Borders League 61.12.120 Mar 16
HM90:58Vitality Liverpool Half Marathon0.12.313 Mar 16
10K40:11Borders League 10K1.01.06 Dec 15
5.5M35:30Border League 5.51.30.98 Nov 15
Mile5:47.9Wirral AC Young Athletes' Open Medal Meeting0.51.98 May 16
9.8K42:14British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.928 Nov 15
4.92K19:19Wirral Seaside 5K Series2.21.025 Oct 15
4.9M32:52Summer Multi-Terrain Series 4.93.30.81 Sep 15
5M30:26Deestriders Off Road Grand Prix 5-0.80.98 Sep 15
5M34:02Whistle Stop Tour of Wirral 53.61.111 Sep 15
4.7M32:54Summer Multi-Terrain Series4.81.28 Sep 15
5M30:10Deestriders Off Road Grand Prix 5-1.21.07 Aug 15
4.4M28:39Summer Multi-Terrain Series 4.42.01.115 Sep 15
4.75M30:03Deestriders Off Road Grand Prix 4.751.00.82 Jul 15
5K19:16Ellesmere Port RC 5K1.10.919 Aug 15
4.92K18:34Wirral Seaside 5K Series0.80.724 Jun 15
4.92K18:57Wirral Seaside 5K Series0.81.629 Jul 15
5M32:23Birkenhead Park 51.21.43 Jun 15
12K61:45ECCA Saucony English National Championships6.06.227 Feb 16
9.2M58:11Welsh Castles Relay-1.41.07 Jun 15
4M25:14Borders League1.30.822 Apr 15
4.92K18:35Wirral Seaside 5K Series0.21.427 May 15
6M41:36Thurstaston Summer 63.61.45 May 15
4.92K18:44Wirral Seaside 5K Series0.61.329 Apr 15
10K40:14Borders League 10K0.61.512 Apr 15
5K19:02Christleton 5K-0.41.915 May 15
12K62:51Northern Championships6.07.030 Jan 16
11.2K58:21Merseyside County Championships6.06.99 Jan 16
10K48:24Loggerheads 10K1.58.412 Mar 16
4.75M29:46Deestriders Off-Road Grand Prix 4.751.40.05 Sep 14
4.7M32:21Summer Multi-Terrain Challenge5.20.12 Sep 14
4.75M29:28Deestriders Off-Road Grand Prix 4.751.2-0.87 Aug 14
5K18:21Urenco Capenhurst 5K0.1-0.720 Aug 14
9M63:56Tattenhall Tough Team 95.6-1.220 Jun 14
10K38:44Arley Hall Summer 10K0.8-0.829 Jun 14
5M31:22Tony Barnes Sefton Park 51.3-0.516 Jul 14
500018:49.0Wirral AC Endurance Series 5,000m0.9-0.513 Aug 14
5M30:50Birkenhead Park 50.8-0.74 Jun 14
Mile5:53.0Wirral AC Young Athletes' Open Medal Meeting0.03.010 May 15
4.75M30:09Deestriders Off-Road Grand Prix 4.751.4-0.13 Jul 14
4.92K20:48Wirral Seaside 5K Series1.54.729 Mar 15
8.8M62:39Welsh Castles Relay4.8-0.38 Jun 14
10K38:55Port Sunlight 10K0.6-0.411 May 14
6M39:30Thurstaston Summer 62.6-0.313 May 14
300010:51.9Wirral AC Endurance Series 3,000m1.0-0.318 Jun 14
10K41:56Borders League1.20.024 Oct 10
5.5M35:20Borders League-0.2-1.514 Nov 10
9.8K41:45Liverpool & District League1.8-1.127 Nov 10
4.9M32:16Borders League1.4-1.812 Dec 10
500019:06.3Wirral AC Endurance Race0.4-2.623 Mar 11
10K40:10Aintree Diabetes 10K0.8-0.410 Apr 11
300011:15.1Wirral AC Endurance Race 3000m0.90.520 Apr 11
15K65:12Waterloo 15K1.80.62 May 11
6M41:31Thurstaston Summer Multi-Terrain Challenge 63.6-0.310 May 11
500019:18.2Wirral AC Endurance Races1.0-0.618 May 11
5M32:31Birkenhead Park 50.80.48 Jun 11
10K42:43Birchwood 10K0.82.121 Aug 11
4.69M33:14Wirral Multi-Terrain Series4.40.56 Sep 11
4.39M29:24Wirral Multi-Terrain Series1.80.913 Sep 11
4.9M33:19Wirral Multi-Terrain Series2.01.120 Sep 11
5M32:55Borders League1.40.316 Oct 11
5.5M35:35Borders League0.40.313 Nov 11
9.8K40:28Borders League1.40.211 Dec 11
10K39:30Trafford 10K0.0-0.311 Mar 12
4.819K19:20ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.814 Apr 12
4M27:04Borders League2.50.825 Apr 12
10K39:51Port Sunlight Village 10K0.2-0.113 May 12
500019:26.2Wirral AC 5000m0.70.023 May 12
9.2M59:27Welsh Castles Relay-1.81.310 Jun 12
10K42:08Penny Lane Striders 10K1.50.924 Jun 12
Mile5:46.6Wirral AC Mile1.0-0.427 Jun 12
5M40:13Deestriders Off-Road Grand Prix 55.05.35 Jul 12
10K41:13Leigh 10K Legacy Event1.8-0.329 Jul 12
10K41:09Birchwood 10K1.30.119 Aug 12
5M35:22Deestriders Off-Road Grand Prix 54.20.57 Sep 12
9M64:10Llyn Brenig Trail Race3.00.615 Sep 12
10K39:33RunWirral 10K0.4-0.614 Oct 12
10K40:24 Borders League1.2-0.321 Oct 12
9.3K36:57 Borders League1.1-0.816 Dec 12
5.5M34:33 Borders League0.7-1.013 Jan 13
5M30:52 Borders League0.7-1.43 Feb 13
10K38:51Trafford 10K0.2-0.910 Mar 13
500018:54.5Wirral AC 5000m1.0-1.220 Mar 13
5.5M35:03Borders League1.7-1.210 Apr 13
4M24:06 Borders League0.5-1.524 Apr 13
300011:05.3Wirral AC Track Endurance Series1.00.312 May 13
10K40:08Thurstaston Summer 10K2.0-1.214 May 13
5M30:47Birkenhead Park 51.4-2.05 Jun 13
10.6M66:04Welsh Castles Relay Stage 13-0.2-1.99 Jun 13
Mile5:45.4Wirral AC Mile1.00.119 Jun 13
9M63:34Tattenhall Tough 95.0-1.521 Jun 13
10K39:54Penny Lane Striders 10K1.20.030 Jun 13
5M29:58Deestriders Off-Road Grand Prix 5-0.8-0.34 Jul 13
5M31:32Tony Barnes Sefton Park 51.00.017 Jul 13
5M30:32Deestriders Off-Road Grand Prix 5-0.60.31 Aug 13
500018:56.8Wirral AC 5,000m0.9-0.214 Aug 13
10K39:47Birchwood 10K0.60.518 Aug 13
5K18:46Urenco Capenhurst 5K0.7-0.421 Aug 13
4.7M32:38Wirral Challenge Series4.40.73 Sep 13
4.9M32:28Wirral Challenge Series3.1-0.110 Sep 13
4.4M27:24Wirral Challenge Series1.0-0.317 Sep 13
4.5M28:35Wirral Challenge Series1.8-0.324 Sep 13
10K39:34Wirral 10K1.2-0.413 Oct 13
500018:46.4Wirral AC 5000m1.0-0.723 Oct 13
9.8K39:07Borders League1.20.017 Nov 13
9.8K38:34British Athletics Cross Challenge (inc European Trials)1.5-0.823 Nov 13
5.5M34:47Helsby Border League Road Race0.9-0.115 Dec 13
12K56:00Northern Championships6.01.425 Jan 14
5.5M34:45Borders League0.80.02 Mar 14
3.03M19:10Northern Men's 12 Stage Relays2.80.115 Mar 14
300010:49.2Wirral AC Track Endurance Series 3000m0.9-0.319 Mar 14
4.3M27:11 Borders League1.5-0.123 Mar 14
5.2M32:58 Borders League1.3-0.26 Apr 14
10K39:19Whitley 10K0.8-0.213 Apr 14

Order By:

EventTimeRaceDate
XC41:32Liverpool & District League30 Oct 10
XC41:56Liverpool & District League11 Dec 10
XC49:27Merseyside County Championships8 Jan 11
XC56:57Northern Cross Country Championships29 Jan 11
XC42:12Liverpool & District League6 Feb 11
XC53:33English National Championships19 Feb 11
4M25:01Borders League27 Apr 11
MT34:36Deestriders Off Road Grand Prix2 Jul 11
MT34:40Deestriders Off Road Grand Prix7 Jul 11
MT35:31Deestriders Off Road Grand Prix4 Aug 11
MT34:42Deestriders Off Road Grand Prix1 Sep 11
XC39:52Liverpool & District League29 Oct 11
XC22:12Saucony ECCA Relays5 Nov 11
XC38:38Liverpool & District League10 Dec 11
XC52:53Merseyside County Championships7 Jan 12
XC56:04Northern Championships28 Jan 12
XC41:14Liverpool & District League19 Feb 12
XC51:35English National Championships25 Feb 12
XC38:41Liverpool & District League27 Oct 12
XC41:47McCain UK Cross Challenge Series24 Nov 12
XC40:39Liverpool & District League8 Dec 12
XC48:25Merseyside County Championships5 Jan 13
XC58:26Northern Championships26 Jan 13
XC42:48Liverpool & District League10 Feb 13
XC58:13English National Championships23 Feb 13
XC48:12Merseyside County Championships4 Jan 14
XC39:26Liverpool & District League24 Oct 15
XC41:03Liverpool & District League12 Dec 15
XC40:21Liverpool & District League29 Oct 16
XC42:44Liverpool & District League10 Dec 16
XC43:33Liverpool & District League5 Feb 17
XC43:11Liverpool & District League28 Oct 17
XC42:01Liverpool & District League8 Dec 18
XC40:33Liverpool & District League12 Oct 19