Alison Smith
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

6.5K34:41Oxfordshire Cross Country League4.2-0.53 Nov 19+1
15006:14.5Southern Counties Veterans' League Western Division1.7-0.63 Jun 19+2
8003:05.9Southern Counties Veterans' League Western Division1.60.020 May 19+3
15006:22.8Southern Counties Veterans' League Western Division2.3-0.229 Apr 19+4
8003:05.9Southern Counties Veterans' League Western Division0.80.314 Jul 19+5
8003:30.04Southern Counties Vets League - Western Division0.00.04 Aug 21
500025:30.9Southern Counties Veterans' League Western Division1.01.414 Jul 19
300014:47.2Southern Counties Veterans' League Western Division2.03.220 May 19
8003:06.6Southern Counties Veterans' League Final1.70.130 Sep 18
300013:44.93Southern Counties Veterans' League Final1.70.230 Sep 18
15006:09.6Southern Counties Veterans' League Western Division1.8-1.34 Jun 18
15006:28.43Southern Counties Veterans' League Final1.90.830 Sep 18
8003:02.5Southern Athletics League Division 2W0.80.014 Jul 18
15006:20.40England Masters Inter Area Challenge1.70.18 Jul 18
8003:01.4Southern Counties Veterans' League Western Division1.3-0.814 May 18
15006:20.8Southern Athletics League Division 2W1.60.314 Jul 18
15006:21.8Southern Counties Veterans' League Western Division2.3-0.330 Apr 18
300013:52.0Southern Counties Veterans' League Western Division2.00.314 May 18
15006:13.82Radley AC Charles Kear Memorial Open0.40.625 Mar 18
Mar5:02:31Virgin Money London Marathon1.30.03 Oct 21
6.5K35:49Oxford Mail League6.01.04 Feb 18
6.5K33:26Oxford Mail League3.60.43 Dec 17
6.5K34:36Oxford Mail League (Inc County Championships)4.31.27 Jan 18
8003:01.3Southern Counties Veterans' League Western Division1.3-0.83 Jul 17
500024:10.9Sweatshop Southern Athletics League Division 2W2.0-0.18 Jul 17
8002:59.17Sweatshop Southern Athletics League Division 2W0.01.417 Jun 17
15006:25.5Southern Counties Veterans' League Western Division2.81.01 May 17
15006:22.3Southern Counties Veterans' League Western Division1.81.75 Jun 17
8003:08.3Southern Counties Veterans' League Western Division2.01.615 May 17
500024:27.53Sweatshop Southern Athletics League Division 2W1.41.021 May 17
15006:45.0Sweatshop Southern Athletics League Division 2W2.02.619 Aug 17
500024:41.6Southern Counties Veterans' League Western Division1.11.73 Jul 17
8002:59.8Southern Counties Veterans' League Western Division1.50.111 Jul 16
500023:09.2Southern Counties Veterans' League Western Division1.4-1.111 Jul 16
15006:10.4Milton Keynes Open Meeting1.20.931 Jul 16
500023:51.9Sweatshop Southern Athletics League Division 11.40.29 Jul 16
300013:59.53Sweatshop Southern Athletics League Division 12.02.718 Jun 16
300013:45.4Southern Counties Veterans' League Western Division0.63.416 May 16
15006:36.7Southern Counties Veterans' League Western Division1.54.420 Jun 16
500024:39.4Sweatshop Southern Athletics League Division 10.04.821 May 16
15006:53.37Sweatshop Southern Athletics League Division 12.05.818 Jun 16
8002:53.3Southern Counties Veterans' League Western Division0.80.229 Jun 15
300014:30.7Sweatshop Southern Athletics League Division 10.65.816 Apr 16
15006:46.3Southern Counties Veterans' League Western Division0.86.22 May 16
15006:05.0Southern Counties Veterans' League Western Division0.82.84 May 15
15006:11.8Southern Counties Veterans' League Western Division0.83.18 Jun 15
8002:58.8Heart of England League Division 30.03.510 May 15
15006:12.1Heart of England League Division 30.83.610 May 15
500024:19.8Sweatshop Southern Athletics League Division 2W0.63.64 Jul 15
300013:45.19Southern Counties Veterans' League Western Division0.65.018 May 15
8002:49.9Southern Counties Veterans' League Western Division0.80.530 Jun 14
15006:29.2Heart of England League Division 30.45.57 Jun 15
300012:33.1Sweatshop Southern Athletics League Division 10.61.021 Jun 14
500022:23.4Southern Counties Veterans' League Western Division1.00.730 Jun 14
15005:57.10Sweatshop Southern Athletics League Division 10.81.92 Aug 14
8002:52.1Southern Counties Veterans' League Western Division0.81.119 May 14
15005:52.6Southern Counties Veterans' League Western Division0.81.39 Jun 14
8002:52.98Oxford City AC Open Graded Meeting0.61.514 May 14
300013:03.04Sweatshop Southern Athletics League Division 11.02.317 May 14
300013:04.62Sweatshop Southern Athletics League Division 10.03.42 Aug 14
15006:01.8Southern Counties Veterans' League Western Division0.82.45 May 14
15005:53.64Radley AC Open Graded Meeting0.12.130 Mar 14
300013:32.1Southern Counties Veterans' League Western Division0.64.319 May 14
8002:44.7Southern Counties Veterans' League Western Division0.8-1.720 May 13
8002:50.95Southern Counties Veterans' League Final0.80.81 Sep 13
500021:30.7Southern Counties Veterans' League Western Division0.6-0.71 Jul 13
5.3K22:52Oxfordshire County Relay Championships1.5-1.95 May 13
300012:16.06Sweatshop Southern Athletics League Division 11.0-0.918 May 13
15005:39.4Southern Counties Veterans' League Western Division0.8-0.310 Jun 13
8002:49.5Southern Counties Veterans' League Western Division0.80.41 Jul 13
15005:42.43Sweatshop Southern Athletics League Division 10.8-1.018 May 13
300012:15.90Oxfordshire County Championships0.4-0.126 May 13
300012:22.3Southern Counties Veterans' League Western Division0.60.020 May 13
15005:43.72Southern Counties Veterans' League Western Division0.8-1.16 May 13
300012:19.8Sweatshop Southern Athletics League Division 10.6-0.820 Apr 13
15006:11.88Southern Counties Veterans' League Final1.52.91 Sep 13
300013:34.30Southern Counties Veterans' League Final1.93.11 Sep 13
15005:52.6Sweatshop Southern Athletics League Division 10.6-0.120 Apr 13
15005:55.49Alpha Beta Trophy Meeting - Alpha & Guests0.80.17 Apr 13
8002:56.8Sweatshop Southern Athletics League Division 10.41.020 Apr 13
300013:45.3Southern Women's League 1 West0.60.09 Jul 11
Mile6:49.5Ealing Borough Trophies Atalanta0.6-1.516 Jul 11
8003:06.0Ealing Borough Trophies Atalanta0.4-1.316 Jul 11
300013:44.8SCVAC League Final Hants & Surrey Division2.5-1.74 Sep 11
300013:04.77Southern Athletics League Division 2 C0.4-1.821 Apr 12
15005:57.92Buckinghamshire & Oxfordshire County Championships0.2-1.312 May 12
300012:45.63Buckinghamshire & Oxfordshire County Championships0.9-2.013 May 12
15006:01.5Southern Athletics League Division 2 C0.8-0.419 May 12
300012:28.5Southern Athletics League Division 2 C0.8-1.719 May 12
300012:31.8Southern Counties Veterans' League Western Division1.0-0.828 May 12
500021:57.4Southern Counties Veterans' League Western Division0.4-0.42 Jul 12
300012:24.0Southern Athletics League Division 2 C1.0-1.314 Jul 12
15005:55.3Southern Counties Veterans' League Area Final1.8-0.92 Sep 12
300012:44.8Southern Counties Veterans' League Area Final2.0-0.82 Sep 12
8003:00.81Alpha Beta Trophy Meeting - Alpha & Guests0.61.87 Apr 13

Order By:

XC34:13Oxford Mail League7 Nov 10
XC39:50Oxford Mail League5 Dec 10
XC33:44Oxford Mail League6 Feb 11
XC30:50Oxford Mail League6 Mar 11
XC34:59Oxford Mail League4 Dec 11
XC36:22Oxford Mail League (inc Oxfordshire County Championships)8 Jan 12
XC30:37Oxford Mail League4 Nov 12
XC26:07Oxford Mail League2 Dec 12
XC29:38Oxford Mail League3 Feb 13
XC28:17Oxford Mail League3 Mar 13
XC30:25Oxford Mail League3 Nov 13
XC29:34Berks, Bucks & Oxon Championships16 Nov 13
XC33:05Oxford Mail League2 Feb 14
XC29:06Oxford Mail League2 Mar 14
XC32:31Oxford Mail League1 Nov 15
XC37:12Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC36:30Oxford Mail League7 Feb 16
XC33:59Oxford Mail League5 Feb 17
XC40:17Oxford Mail League5 Mar 17
XC26:55Berks, Bucks & Oxon CCA Championships19 Nov 17