Tasneem Pope
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

500018:32.56Oxford University v Cambridge University Inter Varsity Meeting0.4-1.916 May 15+
5.14K19:11Midland Women's 6 Stage Relays1.3-2.728 Mar 15+
300010:53.1Athletics Direct Midland League Division 40.60.75 Jul 15+
6K25:50ECCA Saucony English National Championships4.6-0.521 Feb 15+
4.315K16:09Midland Women's 4 Stage Relays2.5-2.520 Sep 14+
300011:21.1Serveline Midland League Division 30.60.94 May 14
6K24:08Inter County Championships0.31.08 Mar 14
4.315K16:45Midland Women's 4-Stage Relays2.6-1.121 Sep 13
500019:16.3Warwickshire & Leicestershire & Rutland County Championships0.50.025 May 13
8002:35.1Plastics Plus Midland League Division 20.70.47 Jul 13
15005:13.0Plastics Plus Midland League Division 20.8-0.118 May 13
15005:16.9Plastics Plus Midland League Division 20.80.57 Jul 13
8002:33.7Plastics Plus Midland League Division 20.80.018 May 13
5K24:25Midland Championships1.09.125 Jan 14
15005:09.3Heart of England League Division 10.30.021 Jul 12
15005:13.5Up & Running Midland League Division 30.80.04 Aug 12
15005:11.2Up & Running Midland League Division 30.8-0.31 Jul 12
8002:33.4Up & Running Midland League Division 30.20.54 Aug 12
15005:07.3Up & Running Midland League Division 30.8-1.05 May 12
8002:36.0Heart of England League Division 10.01.421 Jul 12
3.861K16:48Midland Counties Young Athletes' Relays2.00.026 Sep 10
15005:10.4Leicestershire & Rutland & Warwickshire County Championships0.00.015 May 11
15005:24.6McCain Young Athletes League Midland 1 SE Division Match 10.01.85 Jun 11
15005:30.39McCain Young Athletes League Midland 1 SE Division0.81.819 Jun 11
15005:09.1Up & Running Midland League Division 40.8-1.03 Jul 11
15005:19.3Heart of England League1.20.123 Jul 11
15005:13.6Heart of England League Division 10.9-0.33 Sep 11
3.861K15:25Midland Road Relay Championships1.20.025 Sep 11
3M19:07West Midlands London Mini-Marathon Trials0.00.03 Mar 12

Order By:

XCNTWest Midland Young Athletes' League10 Oct 10
XC12:38West Midland Young Athletes' League12 Dec 10
XC17:35Warwickshire County Championships8 Jan 11
XC13:57West Midland Young Athletes' League16 Jan 11
XC18:21Midland Cross Country Championships29 Jan 11
XC17:55Inter Counties Championships5 Mar 11
XC13:06West Midland Young Athletes' League6 Mar 11
XC14:51English Schools' Championships19 Mar 11
XC14:18West Midland Young Athletes' League9 Oct 11
XC11:48West Midland Young Athletes' League13 Nov 11
XCNTSchools Inter Counties Match19 Nov 11
XC10:43West Midland Young Athletes' League11 Dec 11
XC20:17Warwickshire County Championships7 Jan 12
XC13:31West Midland Young Athletes' League22 Jan 12
XC20:03Midland Championships28 Jan 12
XC13:29West Midland Young Athletes' League19 Feb 12
XC21:34Inter Counties Championships10 Mar 12
XC16:14English Schools' Championships17 Mar 12
XC15:31West Midland Young Athletes' League7 Oct 12
XC16:55West Midland Young Athletes' League11 Nov 12
XC16:33West Midland Young Athletes' League9 Dec 12
XC26:01Warwickshire County Championships5 Jan 13
XC16:58West Midland Young Athletes' League20 Jan 13
XC18:19West Midland Young Athletes' League10 Feb 13
XC23:16Inter Counties Championships9 Mar 13
XC19:58English Schools' Championships16 Mar 13
XC30:19Midland Women's League9 Nov 13
XC25:17Midland Women's League7 Dec 13
XC22:48Warwickshire County Championships4 Jan 14
XC24:58Midland Women's League11 Jan 14
XC27:41Midland Women's League8 Feb 14
XC17:09English Schools' Championships15 Mar 14
XC18:40Cambridge University v RAF v Eastern Counties Match25 Oct 14
XC22:52ATW Metropolitan League8 Nov 14
XC23:39Cambridge University Cuppers15 Nov 14
XC23:47Oxford v Cambridge Varsity Match6 Dec 14
XC22:38Warwickshire / Worcestershire County Championships3 Jan 15
XC22:49RAF v Eastern Counties v Cambridge Match24 Oct 15
XC26:22Oxford University v Cambridge University28 Nov 15