Sean Pocknee
Aldershot, Farnham & District
Age Group:
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 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun19:26Cannon Hill parkrun # 4812.40.029 Feb 20+1
8002:03.5Windsor Slough Eton & Hounslow Spring Open0.6-1.81 Apr 17+2
8002:05.1Wessex Young Athletes' League0.10.423 Apr 17+3
6K18:29Alton Sports Hampshire League-1.90.04 Mar 17+4
6K23:25ECCA Saucony English National Championships4.90.025 Feb 17+5
5K18:10Alton Sports Hampshire League2.60.03 Dec 16
8002:07.7UK Youth Development U17/U20 League Division South South/West 1b1.3-1.329 May 16
8002:11.5Sweatshop Southern Athletics League Division 3SW1.7-0.618 Jun 16
8002:08.6Wessex Young Athletes' League0.7-0.410 Jul 16
8002:08.98Watford Open Graded Meeting0.30.110 Aug 16
3.88K13:14ERRA National Young Athlete Relays-0.10.08 Oct 16
15004:26.6Alder Valley Boys' League0.10.85 Jun 16
9.62K38:25Alton Sports Hampshire League2.00.012 Nov 16
15004:30.9UK Youth Development U17/U20 League Division South South/West 1b0.80.71 May 16
15004:28.63Hampshire County Championships0.11.115 May 16
6K22:13South of England Championships3.90.030 Jan 16
4.5K17:13Southern Young Athletes Relays2.00.025 Sep 16
5K18:38South East Schools' Inter Counties3.80.06 Feb 16
5.7K20:01New Balance ESAA English Schools' Championships0.30.05 Mar 16
6.2K22:49Hampshire County Championships1.60.09 Jan 16
15004:23.1UK Youth Development U17/U20 League Division South South/West 1B0.9-0.528 Jun 15
15004:22.35Watford Open Graded Meeting0.4-0.11 Jul 15
15004:19.92Hampshire County Championships0.5-2.024 May 15
3.851K13:23Southern Young Athletes Relays1.50.019 Sep 15
8002:10.2Wessex Young Athletes' League0.30.57 Jun 15
8002:12.94UK Youth Development U17/U20 League Division South South/West 1B0.8-1.216 May 15
8002:11.68Hampshire County Championships0.2-0.623 May 15
8002:13.8Hampshire County Schools Championships0.41.413 Jun 15
15004:38.8Wessex Young Athletes' League0.22.419 Jul 15
5K21:26Alton Sports Hampshire League5.80.07 Nov 15
5.5K20:19ESAA English Schools' Championships2.30.014 Mar 15
3.861K14:14ERRA National Young Athlete Relays0.20.04 Oct 15
4.5K17:41ECCA Saucony English National Championships5.10.021 Feb 15
4.5K18:29CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.07 Mar 15
4.5K16:16South of England AA Championships1.10.024 Jan 15
3.863K13:39ERRA National Young Athlete Relays0.80.05 Oct 14
8002:16.0Wessex Young Athletes' League0.10.420 Jul 14
2.997K10:54Southern Young Athletes Road Relays2.41.720 Sep 14
8002:14.5ESAA South East Schools Inter-County Championships0.00.121 Jun 14
8002:14.2Hampshire County Schools' Championships0.4-0.814 Jun 14
15004:36.2Alder Valley Boys' League0.3-0.98 Jun 14
8002:18.2Hampshire County Schools' Championships0.40.314 Jun 14
8002:17.62Hampshire County Championships0.1-1.725 May 14
15004:43.80Hampshire County Championships0.5-1.725 May 14
8002:20.04Hampshire County Championships0.1-1.125 May 14
8002:21.9UK Youth Development U13/U15 League Division Southern South 20.21.031 May 14
8002:25.1UK Youth Development U13/U15 League Division Southern South 20.20.23 May 14
4.5K19:05Southern Championships5.0-1.225 Jan 14
2.997K11:15Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.621 Sep 13
3.863K14:54ERRA National Young Athletes' Relays2.5-2.313 Oct 13
8002:23.55Wessex Young Athletes' League0.0-0.221 Jul 13
8002:25.5Wessex Young Athletes' League0.40.07 Jul 13
8002:24.3Hampshire Year 7 & Year 8 Schools Championships0.00.09 Jul 13
15004:59.08Hampshire County Championships0.40.326 May 13
8002:27.4Wessex Young Athletes' League0.00.99 Jun 13
8002:30.8Alder Valley Boys' League0.41.416 Jun 13
8002:29.04Hampshire County Championships0.21.125 May 13
8002:34.97Hercules Wimbledon Young Athletes' Open0.62.37 Apr 13
8002:24.68Saucony Hampshire Grand Prix0.4-0.318 Jul 12
8002:25.0Wessex Young Athletes' League0.8-0.61 Jul 12
15004:59.22Southern U13 Inter-County Match0.60.122 Jul 12
2.997K11:57Southern Women's 4 Stage & Young Athletes Relays2.40.025 Sep 10
10003:19.42Bracknell Young Athletes' Open0.00.026 Mar 11
15005:12.7Alder Valley Boys' League0.7-1.01 May 11
15005:09.5McCain Young Athletes League Southern 1 SW Division0.0-0.48 May 11
8002:32.56Hampshire County Championships0.20.014 May 11
8002:27.4Hampshire County Championships0.2-1.414 May 11
15005:06.97Hampshire County Championships0.6-0.915 May 11
15004:58.50Hampshire County Championships0.6-2.115 May 11
15005:19.2McCain Young Athletes League Southern 1 SW Division0.81.922 May 11
15004:57.1Alder Valley Boys' League0.1-0.328 May 11
15005:01.6McCain Young Athletes League Southern 1 SW Division Match 10.30.35 Jun 11
15005:12.0Wessex Young Athletes' League0.81.212 Jun 11
15004:58.6McCain Young Athletes League Southern 1 SW Division0.5-0.319 Jun 11
8002:30.0Wessex Young Athletes' League0.80.33 Jul 11
8002:31.0Wessex Young Athletes' League0.21.224 Jul 11
8002:27.00Southern U13 Inter Counties Championships0.30.031 Jul 11
2.997K10:50Southern Junior Road Relay Championships1.3-0.324 Sep 11
3.863K14:37ERRA National Young Athletes' Relays1.00.016 Oct 11
parkrun20:10Frimley Lodge parkrun # 1032.40.021 Jan 12
8002:26.80Basingstoke Young Athletes' Open Meeting0.00.37 Apr 12
15004:59.5Wessex Young Athletes' League0.30.022 Apr 12
15005:06.6Alder Valley Boys' League0.01.328 Apr 12
15004:59.05Watford Open Graded Meeting0.20.12 May 12
15005:01.1McCain Young Athletes' League Division Southern 1SWN0.20.36 May 12
15004:53.79Hampshire County Championships0.3-0.713 May 12
15004:54.6McCain Young Athletes' League Division Southern 1SWN0.10.020 May 12
8002:29.1McCain Young Athletes' League Division Southern 1SWN0.11.217 Jun 12
10003:06.4Hampshire Schools Year 7 & 8 Championships0.00.13 Jul 12
parkrun19:54Frimley Lodge parkrun # 1281.5-2.114 Jul 12
2.997K11:30Southern Road Relays (U17W/U15M/U15W/U13M)0.73.222 Sep 12

Order By:

XC12:52Hampshire League9 Oct 10
XC9:24Newbury Border League7 Nov 10
XC12:12Hampshire League13 Nov 10
XC10:19Newbury Border League12 Dec 10
XC10:59Hampshire League15 Jan 11
XC10:38Newbury Border League6 Feb 11
XC12:25Hampshire League12 Feb 11
XC10:30Newbury Border League27 Feb 11
XC8:49SEAA Cross Country Relays12 Mar 11
XC11:442:09 Events Hampshire League8 Oct 11
XC7:31Saucony ECCA Relays5 Nov 11
XC11:192:09 Events Hampshire League12 Nov 11
XC10:232:09 Events Hampshire League3 Dec 11
XC12:08SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC9:16Hampshire County Championships7 Jan 12
XC8:102:09 Events Hampshire League14 Jan 12
XC10:43Southern Championships28 Jan 12
XC11:142:09 Events Hampshire League11 Feb 12
XC12:01English National Championships25 Feb 12
XC9:22Hampshire Schools Year 7 & 8 Championships1 Mar 12
XC11:24CAU Inter County Championships10 Mar 12
XC10:40South East Schools' Inter Counties24 Mar 12
XC7:39ECCA National Relays3 Nov 12
XC11:32Hampshire League10 Nov 12
XC10:11SEAA Inter Counties & Masters' Championships8 Dec 12
XC13:42Hampshire County Championships5 Jan 13
XC13:40Hampshire League12 Jan 13
XC12:25Hampshire League9 Feb 13
XC12:02Southern Championships16 Feb 13
XC12:32English National Championships23 Feb 13
XC14:36Hampshire League19 Oct 13
XC14:20Destination Basingstoke Hampshire League30 Nov 13
XC17:05Hampshire County Championships4 Jan 14
XC15:20Destination Basingstoke Hampshire League11 Jan 14
XC13:31South East Schools' Inter County Championships1 Feb 14
XC15:46Destination Basingstoke Hampshire League8 Feb 14
XC16:27Hampshire League11 Oct 14
XC14:54Destination Basingstoke Hampshire League8 Nov 14
XC13:07Destination Basingstoke Hampshire League6 Dec 14
XC16:12SEAA Masters' & Inter Counties Championships13 Dec 14
XC17:00Hampshire County Championships3 Jan 15
XC13:44Destination Basingstoke Hampshire League10 Jan 15
XC15:42Hampshire County Schools' Championships17 Jan 15
XC21:33South East Schools' Inter-Counties31 Jan 15
XC13:46Destination Basingstoke Hampshire League7 Feb 15
XC13:58Hampshire County Schools' Championships23 Jan 16
XC15:02Hampshire Schools' Championships20 Jan 18
XC27:12South East Schools' Championships3 Feb 18