Rebekah Pantony
Aldershot, Farnham & District
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

2.5K9:46ECCA Saucony English National Relay Championships3.70.931 Oct 15+
3.851K15:06Southern Women's 4-Stage Relays2.10.919 Sep 15+
4.5K19:28South East Schools' Inter Counties2.84.06 Feb 16+
6K27:40ECCA Saucony English National Championships2.55.327 Feb 16+
5K22:04ECCA Saucony English National Championships5.60.821 Feb 15+
6.2K28:36Hampshire County Championships1.66.29 Jan 16
5K19:41South of England AA Championships0.61.024 Jan 15
4.3K18:11ESAA English Schools' Championships4.01.914 Mar 15
6K30:20South of England Championships3.98.030 Jan 16
15005:00.6Southern Counties U17 Inter County Match1.2-0.920 Jul 14
2.997K11:30Southern Young Athletes Road Relays2.40.920 Sep 14
5K23:22CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.02.97 Mar 15
300010:44.78Surrey County Schools' Championships0.7-0.214 Jun 14
15005:03.8Sweatshop Southern Athletics League Division 3 South0.60.121 Jun 14
15005:00.63Hampshire County Championships0.5-0.225 May 14
15005:04.54Oxford City AC Open Graded Meeting0.50.39 Jul 14
300010:52.06Hampshire County Championships0.50.425 May 14
300011:02.7Sweatshop Southern Athletics League Division 3 South1.00.617 May 14
15004:58.46Watford Open Graded Meeting0.4-0.57 May 14
300011:13.6Sweatshop Southern Athletics League Division 3 South0.81.412 Jul 14
3.863K15:27ERRA National Young Athlete Relays0.83.05 Oct 14
5K20:02ECCA English National Championships2.5-2.222 Feb 14
5K22:07Southern Championships5.6-1.125 Jan 14
3.863K14:38ERRA National Young Athletes' Relays2.5-3.013 Oct 13
5K22:31Inter County Championships5.20.18 Mar 14
2.997K11:21Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.321 Sep 13
15005:05.4Alder Valley Girls' League0.80.14 Aug 13
15005:04.07Watford Open Graded Meeting0.30.424 Jul 13
300011:17.9Hampshire County Championships0.42.026 May 13
15005:17.27Surrey Schools' Championships0.42.08 Jun 13
15005:19.6Southern Women's League Senior Division 10.62.115 Jun 13
3.863K15:13ERRA Young Athletes' Relays0.90.014 Apr 13
2.997K10:56Southern Road Relays (U17W/U15M/U15W/U13M)0.70.422 Sep 12
15004:59.0Alder Valley Girls' League0.8-1.78 Jul 12
8002:28.7Wessex Young Athletes' League0.6-0.122 Jul 12
8002:30.2Alder Valley Girls' League0.1-2.127 May 12
300013:11.3UK Youth Development U17/U20 League Division Southern South 11.08.030 Jun 13
15005:22.4Lily B Girls' League Match 10.61.530 Jun 12
10003:55.1Alder Valley Girls' League0.60.022 Aug 10
2.291K10:13Southern Women's 4 Stage & Young Athletes Relays2.00.025 Sep 10
8002:45.20Hampshire County Championships0.2-4.414 May 11
15005:32.6Alder Valley Girls' League0.6-1.126 Jun 11
8002:41.0Wessex Young Athletes' League0.8-1.43 Jul 11
8002:41.3Alder Valley Girls' League0.2-0.114 Aug 11
2.997K11:33Southern Junior Road Relay Championships1.3-2.324 Sep 11
15005:24.3Alder Valley Girls' League0.7-1.215 Apr 12
15005:21.24Hampshire County Championships0.3-0.713 May 12

Order By:

XC13:47Hampshire League9 Oct 10
XC14:10Hampshire League13 Nov 10
XC10:40Hampshire League12 Feb 11
XC8:52SEAA Cross Country Relays12 Mar 11
XC17:542:09 Events Hampshire League8 Oct 11
XC8:17Saucony ECCA Relays5 Nov 11
XC16:332:09 Events Hampshire League12 Nov 11
XC15:202:09 Events Hampshire League3 Dec 11
XC17:15SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC13:42Surrey Schools' Championships21 Jan 12
XC15:49Southern Championships28 Jan 12
XC12:372:09 Events Hampshire League11 Feb 12
XC16:31English National Championships25 Feb 12
XC13:10ESAA English Schools' Championships17 Mar 12
XC17:44Hampshire League13 Oct 12
XC7:41ECCA National Relays3 Nov 12
XC17:24SEAA Inter Counties & Masters' Championships8 Dec 12
XC16:44Hampshire County Championships5 Jan 13
XC15:02Hampshire League12 Jan 13
XC15:12Surrey Schools' Championships2 Feb 13
XC11:44Hampshire League9 Feb 13
XC15:07Southern Championships16 Feb 13
XC18:57English National Championships23 Feb 13
XC18:59Inter Counties Championships9 Mar 13
XC14:38ESAA English Schools' Championships16 Mar 13
XC22:09Hampshire League19 Oct 13
XC24:21Destination Basingstoke Hampshire League9 Nov 13
XC24:26Destination Basingstoke Hampshire League30 Nov 13
XC19:06SEAA Inter Counties & Masters' Championships14 Dec 13
XC20:00Hampshire County Championships4 Jan 14
XC22:41Destination Basingstoke Hampshire League11 Jan 14
XC15:52Surrey Schools' Championships18 Jan 14
XC13:20South East Schools' Inter County Championships1 Feb 14
XC21:30Destination Basingstoke Hampshire League8 Feb 14
XC14:25ESAA English Schools' Championships15 Mar 14
XC26:30Hampshire League11 Oct 14
XC24:43Destination Basingstoke Hampshire League8 Nov 14
XC25:13Destination Basingstoke Hampshire League6 Dec 14
XC17:35SEAA Masters' & Inter Counties Championships13 Dec 14
XC21:03Hampshire County Championships3 Jan 15
XC13:08Hampshire County Schools' Championships17 Jan 15
XC16:44South East Schools' Inter-Counties31 Jan 15
XC26:28Alton Sports Hampshire League10 Oct 15
XC11:44Hampshire County Schools' Championships23 Jan 16