Name:
Lauren Murphy
Gender:
Female
Club:
West Suffolk
Age Group:
U23
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33.3
106266

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2.5K9:17South of England AA Relay Championships1.33.722 Oct 16+1
2.5K10:08ECCA Saucony English National Relay Championships4.34.35 Nov 16+2
3.88K15:11ERRA National Young Athlete Relays-0.14.68 Oct 16+3
2.5K8:33South of England Relay Championships1.40.217 Oct 15+4
parkrun18:10Great Cornard parkrun # 841.0-1.226 Sep 15+5
2.997K10:46Southern Young Athletes Relays2.20.819 Sep 15
parkrun18:30Cambridge parkrun # 2901.0-0.310 Oct 15
parkrun18:24Great Cornard parkrun # 811.0-0.75 Sep 15
3.9K14:38New Balance ESAA English Schools' Championships0.22.55 Mar 16
15004:40.2Sweatshop Southern Athletics League Division 2E0.2-0.620 Jun 15
15004:42.95Watford Open Graded Meeting0.40.01 Jul 15
300010:30.73South of England AA Combined Events Championships0.91.218 Jul 15
5K22:49ECCA Saucony English National Championships6.03.527 Feb 16
parkrun18:56Great Cornard parkrun # 821.00.412 Sep 15
3.861K14:01ERRA National Young Athlete Relays0.21.24 Oct 15
15005:00.04South of England AA U15 / U20 Inter County Championships1.11.623 Aug 15
15004:43.41ESAA Anglian Schools Inter-County Championships0.2-0.513 Jun 15
15004:45.25BMC PB Classic0.4-0.46 Jun 15
300010:49.00England Athletics U15 / U17 & IPC Championships0.82.429 Aug 15
15004:45.42Watford Open Graded Meeting0.2-1.03 Jun 15
300010:22.8Sweatshop Southern Athletics League Division 2E0.4-0.430 May 15
15004:53.56ESAA English Schools' Championships0.61.210 Jul 15
parkrun19:07Bury St Edmunds parkrun # 1011.5-1.216 May 15
15004:51.81Cambridgeshire County Championships0.10.023 May 15
parkrun18:59Bury St Edmunds parkrun # 1001.5-1.69 May 15
8002:24.59Cambridgeshire AA Development Open0.50.013 May 15
8002:24.0Eastern Young Athletes' League0.00.310 May 15
parkrun19:22Bury St Edmunds parkrun # 942.0-1.528 Mar 15
3M17:56Virgin London Mini Marathon0.3-0.626 Apr 15
parkrun19:13Bury St Edmunds parkrun # 931.0-0.821 Mar 15
parkrun19:58Bury St Edmunds parkrun # 902.0-0.328 Feb 15
4.5K19:20CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.07 Mar 15
3.6K13:40ESAA English Schools' Championships1.10.314 Mar 15
2.997K11:09Southern Young Athletes Road Relays2.4-0.120 Sep 14
4.8K21:26Cambridgeshire County Championships1.08.63 Jan 16
8002:22.89Watford Open Graded Meeting0.0-0.518 Jun 14
3.863K14:37ERRA National Young Athlete Relays0.80.25 Oct 14
4K17:41ECCA Saucony English National Championships4.43.121 Feb 15
15004:56.2ESAA Anglian Schools Inter-County Championships0.00.721 Jun 14
8002:24.75Cambridgeshire AA Development Open0.3-0.511 Jun 14
15004:58.2Eastern Young Athletes' League0.7-0.315 Jun 14
300011:36.10South of England AA U15 / U17 Championships inc. 5000m Walk2.01.916 Aug 14
15004:59.3Cambridgeshire County Schools' Championships0.50.114 Jun 14
15004:56.26BMC PB Classic0.0-0.27 Jun 14
15005:00.93Cambridgeshire County Championships0.30.124 May 14
8002:26.2East Anglian League0.0-0.14 May 14
15005:01.80Watford Open Graded Meeting0.40.17 May 14
parkrun19:19Bury St Edmunds parkrun # 282.5-2.628 Dec 13
2K7:14ECCA National Relays4.4-2.12 Nov 13
parkrun19:08Cambridge parkrun # 2021.5-1.911 Jan 14
parkrun19:27Bury St Edmunds parkrun # 172.5-2.319 Oct 13
2.997K10:56Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-1.221 Sep 13
parkrun19:49Bury St Edmunds parkrun # 262.0-1.121 Dec 13
3.863K14:25ERRA National Young Athletes' Relays2.5-2.513 Oct 13
parkrun19:43Bury St Edmunds parkrun # 202.5-1.89 Nov 13
parkrun19:22Bury St Edmunds parkrun # 142.0-2.128 Sep 13
4K16:51ECCA English National Championships4.41.122 Feb 14
parkrun19:59Bury St Edmunds parkrun # 222.0-0.723 Nov 13
parkrun20:09Bury St Edmunds parkrun # 242.0-0.47 Dec 13
parkrun19:26Bury St Edmunds parkrun # 121.5-2.614 Sep 13
4K16:50Southern Championships3.61.825 Jan 14
15004:58.33Watford Open Graded Meeting0.3-0.424 Jul 13
8002:26.9Eastern Young Athletes' League0.4-0.621 Jul 13
15005:11.24Southern Counties U15 / U17 Championships1.30.417 Aug 13
parkrun19:58Bury St Edmunds parkrun # 111.5-1.67 Sep 13
15005:08.32Watford Open Graded Meeting0.50.821 Aug 13
8002:32.9East Anglian League0.90.81 Sep 13
15005:06.25Eastern Counties Championships0.00.729 Jun 13
parkrun20:02Cambridge parkrun # 1710.6-1.28 Jun 13
15005:19.23BMC PB Classic0.02.418 May 13
15005:24.77Cambridgeshire County Championships0.72.425 May 13
parkrun23:39Cambridge parkrun # 620.80.016 Apr 11
parkrun24:24Cambridge parkrun # 631.5-0.123 Apr 11
8003:02.6Eastern Young Athletes' League0.80.01 May 11
8002:58.03Cambridgeshire County Championships0.8-1.914 May 11
8002:51.06Watford Open0.0-1.718 May 11
8002:59.25Eastern AA Championships1.10.928 May 11
15005:54.02Watford Open0.10.61 Jun 11
parkrun24:20Cambridge parkrun # 690.60.74 Jun 11
8002:47.47Watford Open0.1-1.015 Jun 11
8002:52.7East Anglian League0.70.619 Jun 11
8002:51.6Eastern Young Athletes' League0.20.83 Jul 11
parkrun21:51Cambridge parkrun # 741.5-4.99 Jul 11
8002:48.8Eastern Young Athletes' League0.5-0.224 Jul 11
parkrun22:59Cambridge parkrun # 771.50.730 Jul 11
8002:48.30Watford Open0.4-0.210 Aug 11
8002:52.6Eastern Young Athletes' League0.60.714 Aug 11
15005:51.0East Anglian League0.80.421 Aug 11
15005:41.99Watford Open0.5-0.424 Aug 11
parkrun22:45Cambridge parkrun # 811.50.227 Aug 11
parkrun23:59Cambridge parkrun # 821.52.63 Sep 11
15005:44.1Eastern Young Athletes' League Top 6 Final1.1-0.711 Sep 11
15005:39.2East Anglian League Final1.1-1.318 Sep 11
8002:46.09Watford Open0.1-0.221 Sep 11
3.863K16:36ERRA National Young Athletes' Relays1.0-0.116 Oct 11
parkrun21:00Cambridge parkrun # 890.4-2.122 Oct 11
parkrun21:33Cambridge parkrun # 981.2-0.124 Dec 11
parkrun20:57Cambridge parkrun # 1100.0-0.124 Mar 12
8002:43.9Chelmsford Open0.0-0.67 Apr 12
8002:45.9Peterborough Open0.30.214 Apr 12
parkrun20:57Cambridge parkrun # 1141.0-1.021 Apr 12
8002:39.45East Anglian League0.0-1.222 Apr 12
15005:25.1Eastern Young Athletes' League0.4-0.429 Apr 12
8002:40.75Watford Open Graded Meeting0.10.22 May 12
15005:23.8Cambridgeshire County Championships0.0-0.112 May 12
15005:21.36BMC PB Classic0.1-0.419 May 12
8002:32.4Eastern Young Athletes' League0.0-1.427 May 12
15005:08.07Watford Open Graded Meeting0.1-0.430 May 12
parkrun20:43Cambridge parkrun # 1200.8-1.32 Jun 12
15005:12.8Eastern Young Athletes' League0.20.410 Jun 12
parkrun21:05Cambridge parkrun # 1221.8-1.116 Jun 12
15005:01.00BMC PB Classic0.4-1.330 Jun 12
8002:37.3Eastern Young Athletes' League0.12.58 Jul 12
Mile5:47.35Cambridgeshire Development Open0.81.918 Jul 12
15005:45.0East Anglian League0.84.929 Jul 12
8002:35.18Watford Graded Open0.21.822 Aug 12
2.291K8:23Southern Road Relays (U13W)1.00.922 Sep 12
3.863K15:23ERRA Young Athletes' Relays0.9-1.014 Apr 13
3M19:11Virgin London Mini Marathon0.3-1.121 Apr 13
4K18:36CAU Inter County Championships1.08.88 Mar 14

Order By:

EventTimeRaceDate
XC9:51Ryston Runners Open League10 Oct 10
XC10:01Ryston Runners Open League12 Dec 10
XC10:39Ryston Runners Open League16 Jan 11
XC9:41Ryston Runners Open League27 Mar 11
XC12:38Ryston Runners Open League9 Oct 11
XC8:15Saucony ECCA Relays5 Nov 11
MT10:01Frostbite Friendly League Junior Race6 Nov 11
XC12:03Ryston Runners Open League13 Nov 11
XC12:21Eastern AA Championships27 Nov 11
MT10:47Frostbite Friendly League11 Dec 11
XC12:30Ryston Runners Open League18 Dec 11
XC11:02Cambridgeshire County Championships8 Jan 12
XCNTCambridgeshire Schools' Championships14 Jan 12
MT9:20Frostbite Friendly League15 Jan 12
XC12:44Southern Championships28 Jan 12
XC10:19ESAA Anglian Schools Inter-County Championships4 Feb 12
XC13:37English National Championships25 Feb 12
MT9:31Frostbite Friendly League4 Mar 12
XC12:53CAU Inter County Championships10 Mar 12
XC12:23Ryston Runners Open League18 Mar 12
XC7:53SEAA XC Relays6 Oct 12
XC11:27Ryston Runners Open League14 Oct 12
XC8:05ECCA National Relays3 Nov 12
XC12:41Essex League10 Nov 12
XC11:41Ryston Runners Open League18 Nov 12
XC11:53Ryston Runners Open League16 Dec 12
XC11:09Cambridgeshire County Championships6 Jan 13
XCNTCambridgeshire Schools' Championships26 Jan 13
XC12:37Southern Championships16 Feb 13
XC12:31English National Championships23 Feb 13
XC12:30CAU Inter County Championships9 Mar 13
XC12:29ESAA English Schools' Championships16 Mar 13
XC7:21SEAA Relay Championships5 Oct 13
XC14:31SEAA Inter Counties & Masters' Championships14 Dec 13
XC18:26Cambridgeshire County Championships5 Jan 14
XC13:26Anglian Schools' Championships1 Feb 14
XC11:10ESAA English Schools' Championships15 Mar 14
XC7:37SEAA Relay Championships18 Oct 14
XC7:39ECCA Saucony English National Relay Championships1 Nov 14
XC17:49SEAA Masters' & Inter Counties Championships13 Dec 14
XC18:46Cambridgeshire County Championships4 Jan 15
XC14:28Anglian Schools' Championships7 Feb 15
XCNTCambridgeshire County Schools' Championships16 Jan 16
XCNTAnglian Schools' Championships6 Feb 16