Name:
Laura Morgan
Gender:
Female
Club:
Victoria Park & Tower Hamlets
Age Group:
V35
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11.4
10441

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:18Grangemoor parkrun # 2112.0-2.630 Nov 19+
parkrun23:50Grangemoor parkrun # 2194.6-1.718 Jan 20+
parkrun22:42Barry Island parkrun # 2362.6-1.87 Dec 19+
parkrun23:38Barry Island parkrun # 2463.8-1.31 Feb 20+
parkrun23:33Cosmeston Lakes parkrun # 113.2-0.829 Feb 20+
parkrun22:54Grangemoor parkrun # 2231.5-0.315 Feb 20
8.1K39:57Start Fitness Metropolitan League3.6-1.012 Oct 19
parkrun23:52Barry Island parkrun # 2343.0-0.623 Nov 19
parkrun23:43Barry Island parkrun # 2204.4-2.310 Aug 19
parkrun23:31Barry Island parkrun # 2502.00.37 Mar 20
parkrun23:09Barry Island parkrun # 2153.0-2.06 Jul 19
parkrun22:47Cardiff parkrun # 6032.0-1.729 Jun 19
parkrun22:37Hackney Marshes parkrun # 4701.3-1.722 Jun 19
parkrun23:22Barry Island parkrun # 2102.8-1.81 Jun 19
parkrun23:24Hackney Marshes parkrun # 4731.9-0.413 Jul 19
parkrun23:22Barry Island parkrun # 2032.6-1.66 Apr 19
parkrun23:21Hackney Marshes parkrun # 4661.4-0.425 May 19
parkrun23:17Hackney Marshes parkrun # 4631.3-0.44 May 19
5M41:45Orion Harriers Forest 53.41.08 Jun 19
parkrun24:26Barry Island parkrun # 1973.00.023 Feb 19
HM1:54:18Virgin Sport Hackney Half Marathon1.12.719 May 19
parkrun22:50Hackney Marshes parkrun # 4340.81.620 Oct 18
HM1:52:45Vitality Big Half Marathon0.72.510 Mar 19
5.7K29:48London Championships5.03.017 Nov 18
6K30:29North London Championships4.02.63 Nov 18
6K29:56Start Fitness Metropolitan League3.12.710 Nov 18
parkrun24:00Barry Island parkrun # 1722.62.08 Sep 18
parkrun24:03Barry Island parkrun # 1742.02.722 Sep 18
10K71:33Merthyr Mawr Christmas Pudding 10K10.08.48 Dec 19
parkrun23:58Greenwich parkrun # 4423.01.616 Jun 18
5M40:22Orion Harriers Forest 52.62.811 Aug 18
parkrun28:26Cardiff parkrun # 6321.79.04 Jan 20
10K50:58Middlesex 10K0.84.730 Sep 18
parkrun26:58Hackney Marshes parkrun # 4651.36.118 May 19
parkrun24:08Hackney Marshes parkrun # 4181.23.730 Jun 18
parkrun25:16Hackney Marshes parkrun # 4211.55.421 Jul 18
parkrun24:31Hackney Marshes parkrun # 4060.35.57 Apr 18
parkrun26:49Hackney Marshes parkrun # 4271.38.31 Sep 18
HM1:45:11Run Hackney Half Marathon1.22.930 Apr 17
10K44:54Start Fitness Serpentine New Year's Day 10K0.80.71 Jan 17
2M14:09Chingford League Relays3.01.54 Mar 17
HM1:40:47Wokingham Half Marathon0.32.012 Feb 17
HM1:46:18Brooks Paddock Wood Half Marathon0.64.02 Apr 17
parkrun27:37Barry Island parkrun # 1493.27.931 Mar 18
8K39:56South of England AA Championships3.92.828 Jan 17
8K37:54Chingford League2.81.622 Oct 16
6K27:41Start Fitness Metropolitan League2.61.312 Nov 16
5M36:26Chingford League0.12.310 Dec 16
8K38:19Middlesex County Championships2.02.97 Jan 17
7.8K37:25Fraternity / Sorority Cup2.62.426 Nov 16
6K29:36Start Fitness Metropolitan League4.22.714 Jan 17
parkrun21:28Hackney Marshes parkrun # 3072.1-0.821 May 16
6K28:12Start Fitness Metropolitan League3.01.715 Oct 16
parkrun22:12Hackney Marshes parkrun # 3270.82.08 Oct 16
parkrun26:03Hampstead Heath parkrun # 3183.86.027 May 17
parkrun22:41Hackney Marshes parkrun # 3261.02.71 Oct 16
parkrun21:29Hackney Marshes parkrun # 3021.00.416 Apr 16
5K21:49Assembly League 5K0.71.32 Jun 16
parkrun24:49Hampstead Heath parkrun # 2804.82.93 Sep 16
8K39:19South of England Championships4.92.530 Jan 16
HM97:30Lloyds Bank Cardiff Half Marathon0.61.94 Oct 15
parkrun22:44Hackney Marshes parkrun # 3051.02.87 May 16
parkrun20:48Hackney Marshes parkrun # 2701.00.612 Sep 15
parkrun21:31Hackney Marshes parkrun # 2631.81.225 Jul 15
Mar3:38:51TCS Amsterdam Marathon0.44.718 Oct 15
5K20:59Assembly League 5K0.81.24 Jun 15
Mar3:33:14Virgin London Marathon0.83.226 Apr 15
5M35:53Cardiff Bay 51.12.34 May 15
5M37:33Orion Harriers Forest 52.42.96 Jun 15
HM1:41:03Watford Half Marathon1.42.61 Feb 15
5K21:13Chingford League - Hog Hill 5K2.00.44 Nov 14
4.8545M35:01Chingford League 50.63.114 Feb 15
10K44:52Cursa de la Sagrera 10K1.02.114 Dec 14
parkrun22:22Hampstead Heath parkrun # 1744.00.723 Aug 14
parkrun20:07Hackney Marshes parkrun # 1931.0-0.829 Mar 14
10K44:14Bupa London 10,000 (10K)1.01.525 May 14
parkrun20:01Hackney Marshes parkrun # 1751.0-1.423 Nov 13
HM96:00Watford Half Marathon0.81.02 Feb 14
parkrun20:24Hackney Marshes parkrun # 1791.0-0.221 Dec 13
5M33:44Chingford League-0.21.015 Feb 14
parkrun20:14Hackney Marshes parkrun # 1721.0-1.82 Nov 13
HM94:45Cardiff Half Marathon0.6-0.66 Oct 13
2M13:12Eton Manor Centenary Relays (4x2M)2.8-1.031 Aug 13
3M20:06Assembly League2.3-0.95 Sep 13
5M36:32Orion Harriers Forest 53.2-0.33 Aug 13
5M36:12Orion Harriers Forest 53.2-0.76 Jul 13
parkrun20:38Hackney Marshes parkrun # 1541.0-2.129 Jun 13
parkrun21:58Hampstead Heath parkrun # 1212.50.231 Aug 13
5K20:40Assembly League 5K0.8-0.74 Jul 13
parkrun21:48Hampstead Heath parkrun # 1143.0-0.713 Jul 13
3.5M23:25Assembly League0.1-0.18 Aug 13
10K44:37Pride Run 10K0.61.017 Aug 13
HM3:04:28Scott Snowdonia Trail Half Marathon6.019.024 Jul 16
1M6:01Self Transcendence Relay (3xMile)1.2-0.68 Jul 13
parkrun27:09Hackney Marshes parkrun # 2471.012.24 Apr 15
5K21:11Assembly League0.7-1.76 Jun 13
10K45:13Bupa London 10,000 (10K)1.0-0.927 May 13
20M2:42:17Finchley 201.3-1.217 Mar 13
300012:19.0Southern Women's League Premier Division0.4-1.818 May 13
10M79:09Dorking 101.51.02 Jun 13
parkrun23:04Hampstead Heath parkrun # 1181.03.810 Aug 13
Mar3:51:30Virgin London Marathon1.31.521 Apr 13
parkrun25:36Hampstead Heath parkrun # 1203.06.424 Aug 13
1M7:36VPTH Club Championships Mile1.00.023 Sep 10
15M2:23:28Orion 155.80.019 Mar 11
2.8M21:19Assembly League-0.20.07 Apr 11
5K23:13Assembly League0.40.05 May 11
10K47:55Bupa London 10,000 (10K)1.20.030 May 11
3M20:42Assembly League0.7-2.82 Jun 11
parkrun22:53Hackney Marshes parkrun # 531.0-1.318 Jun 11
5M41:27 Orion Forest Five Series1.82.26 Aug 11
HM1:48:25Cardiff Half Marathon0.60.816 Oct 11
10K47:47Old Deer Park 10K0.2-0.120 Nov 11
Mar3:49:27Virgin London Marathon1.50.022 Apr 12
10K47:19Bupa London 10,000 (10K)1.2-1.527 May 12
5K22:47Assembly League0.5-0.45 Jul 12
10K46:38Middlesex & Open 10K Championships0.7-1.329 Sep 12
HM1:43:19Cardiff Half Marathon (Inc Welsh Champs)0.3-0.114 Oct 12

Order By:

EventTimeRaceDate
XC39:06Chingford League26 Nov 11
XC38:28Ware Cup10 Dec 11
XC84:49Ilford AC 1031 Dec 11
XC38:30Chingford League21 Jan 12
XC38:08Southern Championships28 Jan 12
XC38:23English National Championships25 Feb 12
XC45:02Chingford League29 Dec 12
XC42:15Chingford League19 Jan 13
XC39:53Southern Championships16 Feb 13
XC14:07Chingford League2 Mar 13
FELL23:28St Boniface Fell (2.4M/771ft)14 Sep 13
FELL72:06Ventnor Horseshoe (7.5M/1453ft)14 Sep 13
FELL1:54:25 Wroxall Round (13.1M/1598ft)15 Sep 13
XC25:21London Championships16 Nov 13
XC36:10Ware Cup14 Dec 13
XC27:05ATW Metropolitan League21 Dec 13
XC42:30Chingford League28 Dec 13
XC27:41ATW Metropolitan League11 Jan 14
XC40:06Chingford League18 Jan 14
FELL56:00Pen Y Fan (3.6M/1929ft)12 Jul 14
FELL1:59:36Fan Y Big Horseshoe (10.3M/2198ft)13 Jul 14
FELL75:11Ventnor Horseshoe (7.5M/1453ft)13 Sep 14
FELL23:22St Boniface Fell (2.4M/771ft)13 Sep 14
FELL2:09:28Wroxall Round (13.1M/1598ft)14 Sep 14
XC26:27ATW Metropolitan League11 Oct 14
XC34:19London Championships15 Nov 14
XC27:24North London Championships22 Nov 14
XC26:56ATW Metropolitan League20 Dec 14
XC30:49ATW Metropolitan League7 Feb 15
XC28:55London Championships14 Nov 15
XC40:04Ware Cup12 Dec 15
XC38:54Chingford League19 Dec 15
XC27:50London Championships19 Nov 16
XC36:26Ware Cup17 Dec 16
FELL89:17Ventnor Horseshoe 12K15 Sep 18
FELL28:53St Boniface Fell 3.86K15 Sep 18
FELL2:17:42Wroxall Round 21K16 Sep 18
XC40:30Ware Cup8 Dec 18
FELL26:05St Boniface Fell 3.86K14 Sep 19
FELL2:11:21Wroxall Round 21K15 Sep 19