Katie Lowery
Warrington AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

3.1M18:43Scottish National Womens 4-Stage Road Relay Championships1.90.224 Mar 19+
5K18:38Isle of Man Easter Festival 5K0.90.821 Apr 19+
parkrun19:01Haga parkrun # 1211.51.130 Mar 19+
parkrun18:54Portobello parkrun # 1862.4-0.115 Dec 18+
5K18:57Allan Scally Memorial Relays (4 x 5K)1.01.42 Mar 19+
7.5K31:10Lindsays Scottish National Championships3.0-0.123 Feb 19
6.2K25:09BUCS Championships2.32.42 Feb 19
5K20:15Cheshire County Championships2.82.35 Jan 19
15004:41.83BMC Grand Prix0.31.423 Jun 18
15004:32.47BUCS Championships0.50.018 Feb 18
3K10:08Armagh International Road Races1.30.815 Feb 18
2.5K8:40ECCA Saucony English National Relay Championships4.6-0.94 Nov 17
15004:38.81BUCS Championships0.50.817 Feb 18
15004:50.40Scottish East District Championships0.32.613 May 18
6.5K25:12BUCS Championships3.1-1.43 Feb 18
4.4K16:28British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.8-0.725 Nov 17
4K14:38Scottish Short Course Championships3.5-1.111 Nov 17
parkrun19:43Warrington parkrun # 2351.62.416 Jun 18
4K14:50Scottish National Relay Championships4.0-1.128 Oct 17
15004:29.23BMC Grand Prix0.2-0.224 Jun 17
6K24:44Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.11.313 Jan 18
15004:34.20ESAA English Schools' Championships0.70.08 Jul 17
15004:36.44ESAA English Schools' Championships0.70.37 Jul 17
8002:12.23Trafford AC Grand Prix0.1-0.313 Jun 17
15004:33.65BMC Grand Prix0.40.027 May 17
8002:14.42Trafford AC Grand Prix0.00.416 May 17
6K26:38ECCA Saucony English National Championships3.45.124 Feb 18
15004:44.76Trafford AC Grand Prix0.41.525 Apr 17
15004:58.69Northern Senior, U20 & Parallel Championships1.32.510 Jun 17
8002:13.82Northern Senior & U20 Championships0.6-0.412 Jun 16
8002:13.9Cheshire League0.6-0.34 Jun 16
15004:40.31ESAA English Schools' Championships0.80.59 Jul 16
15004:33.09BMC Grand Prix0.30.028 May 16
15004:35.76Trafford AC Grand Prix0.40.37 Jun 16
8002:13.07Trafford AC Grand Prix0.00.017 May 16
parkrun19:45Delamere parkrun # 1693.80.823 Jul 16
15004:35.52BMC Grand Prix0.30.314 May 16
300010:08.00Trafford AC Grand Prix0.21.33 May 16
parkrun19:46Delamere parkrun # 1702.62.030 Jul 16
parkrun18:29Congleton parkrun # 1641.50.423 Jan 16
parkrun19:11Congleton parkrun # 1771.02.423 Apr 16
4.8K19:13Northern Championships4.61.530 Jan 16
8002:12.96Trafford AC Grand Prix0.3-0.621 Jul 15
15004:40.34Sainsbury's School Games0.80.54 Sep 15
3.8K13:23Northern Young Athletes Road Relays1.00.519 Sep 15
15004:36.33English Schools' Championships0.6-0.111 Jul 15
2.8K10:02North West Road Relays2.71.312 Sep 15
15004:38.38SIAB Schools' International0.8-0.118 Jul 15
5K18:17Macclesfield 5K0.60.927 Sep 15
15004:37.14Mason Trophy Inter Counties Schools' Championships0.50.120 Jun 15
15004:39.53English Schools' Championships0.60.310 Jul 15
8002:14.00Trafford AC Grand Prix0.0-0.19 Jun 15
15004:35.31BMC Grand Prix0.10.130 May 15
15004:37.87Cheshire & Greater Manchester County Championships0.40.223 May 15
15004:38.5Cheshire County Schools Championships0.30.513 Jun 15
8002:16.55Trafford AC Grand Prix0.20.419 May 15
15004:45.93Trafford AC Grand Prix1.30.45 May 15
4.4K16:01British Athletics Cross Challenge (inc European Trials)2.50.029 Nov 14
8002:16.5Cheshire League0.8-0.27 Sep 14
15004:39.84England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships1.0-0.230 Aug 14
Mile5:05.3Macclesfield Harriers Mini Competition0.60.620 Sep 14
300010:00.13Trafford Grand Prix0.70.31 Jul 14
5K18:17Macclesfield 5K0.60.928 Sep 14
300010:11.33Trafford Grand Prix1.10.610 Jun 14
300010:17.43English Schools Championships0.91.212 Jul 14
15004:44.5Mason Trophy Inter Counties Schools' Championships0.51.021 Jun 14
15004:47.2Cheshire League0.81.06 Jul 14
8002:18.9Cheshire League0.70.615 Jun 14
15004:41.9North of England League Division 3WC0.80.34 May 14
8002:16.40Cheshire & Greater Manchester County Championships0.20.418 May 14
15004:42.5Cheshire League0.80.411 May 14
5K18:40South Cheshire 5K Series1.40.226 Jun 14
15004:40.61Cheshire & Greater Manchester County Championships0.50.417 May 14
15004:47.4North of England League Division 3WC0.81.17 Jun 14
15004:39.03Trafford Grand Prix0.00.76 May 14
8002:19.26Birchfield Harriers Open0.21.226 Apr 14
parkrun18:55Congleton parkrun # 761.5-0.331 May 14
15004:49.1Cheshire County Schools' Championships0.02.114 Jun 14
parkrun19:50Congleton parkrun # 871.03.816 Aug 14
3M17:20Virgin London Mini Marathon-0.10.213 Apr 14
8002:47.0Cheshire League0.00.017 Apr 11
8002:54.4McCain Young Athletes League Northern 1 SW Division0.61.38 May 11
8002:50.7McCain Young Athletes League Northern 1 SW Division0.50.45 Jun 11
8002:51.0Cheshire League0.10.926 Jun 11
15005:45.0Cheshire Minors County Track & Field Championships0.00.628 Jun 11
8002:53.4Cheshire League0.80.831 Jul 11
8002:46.2Cheshire League0.7-0.94 Sep 11
15005:09.6Cheshire League0.8-4.522 Apr 12
15004:57.6McCain Young Athletes' League Division Northern 1SW0.0-1.66 May 12
15005:08.5Cheshire & Manchester County Championships0.60.813 May 12
15004:57.4McCain Young Athletes' League Division Northern 1SW0.00.020 May 12
8002:27.9Cheshire League0.6-0.19 Jun 12
15005:07.0Cheshire Schools' Championships1.6-0.316 Jun 12
15004:52.6McCain Young Athletes' League Division Northern 1SW0.5-1.117 Jun 12
15004:52.6Cheshire League0.5-0.58 Jul 12
15004:52.76Trafford Grand Prix (Distance & Throws only)0.4-0.424 Jul 12
15004:59.41Trafford Grand Prix (Distance & Throws only)0.80.121 Aug 12
8002:31.3Cheshire League1.01.12 Sep 12
15005:01.0Blackpool Medal Meeting0.80.39 Sep 12
8002:28.0Blackpool Open Medal Meeting0.80.423 Sep 12
15005:01.25Trafford U15 Medal Meeting0.40.814 Apr 13
15004:52.2Cheshire League0.3-0.421 Apr 13
8002:17.37Cheshire & Manchester County Championships0.0-1.711 May 13
15004:43.44Cheshire & Manchester County Championships0.0-1.212 May 13
8002:18.7Cheshire League0.00.419 May 13
15004:45.6UK Youth Development U13/U15 League Division Northern West 20.40.41 Jun 13
15004:43.9Cheshire Schools' Championships0.20.48 Jun 13
15004:42.2Mason Schools' Trophy0.7-0.415 Jun 13
15004:42.9UK Youth Development U13/U15 League Division Northern West 20.40.022 Jun 13
15004:38.63English Schools' Championships0.5-0.75 Jul 13
15004:33.73English Schools' Championships0.5-1.36 Jul 13
15004:43.0UK Youth Development U13/U15 League Division Northern West 20.80.513 Jul 13
15004:45.1Cheshire League0.80.814 Jul 13
8002:16.43Northern U15 / U17 Inter-County Championships0.60.020 Jul 13
5K19:11South Cheshire 5K Series1.60.030 Aug 13
8002:17.6Cheshire League0.80.18 Sep 13
Mile5:12.4Macclesfield Harriers Mini Competition0.61.521 Sep 13
5K18:20Macclesfield 5K0.0-1.829 Sep 13
4K15:51Northern Championships3.80.825 Jan 14
4K16:00ECCA English National Championships4.40.622 Feb 14
4K17:58Inter County Championships1.08.98 Mar 14

Order By:

XC9:09North Staffordshire League2 Oct 10
XC9:14North Staffordshire League6 Nov 10
XC7:30North Staffordshire League13 Nov 10
XC8:54North Staffordshire League8 Oct 11
XC8:37North Staffordshire League29 Oct 11
XC6:06North Staffordshire League19 Nov 11
XC12:34Manchester Area League3 Dec 11
XC8:50North Staffordshire League10 Dec 11
XC18:11Cheshire County Championships7 Jan 12
XCNTCheshire Schools' Championships14 Jan 12
XC10:23Manchester Area League15 Jan 12
XC13:26Northern Championships28 Jan 12
XC13:13English National Championships25 Feb 12
XC12:34Inter Counties Championships10 Mar 12
XC12:59English Schools' Championships17 Mar 12
XC17:30North Staffordshire League29 Sep 12
XC9:04North Staffordshire League27 Oct 12
XC12:29Manchester Area League10 Nov 12
XC10:25North Staffordshire League17 Nov 12
XC12:22Manchester Area League1 Dec 12
XC11:25North Staffordshire League8 Dec 12
XC13:44Cheshire County Championships5 Jan 13
XC14:12Manchester Area League13 Jan 13
XC17:20Northern Championships26 Jan 13
XCNTCheshire Schools' Championships2 Feb 13
XC12:13Manchester Area League10 Feb 13
XC18:17English National Championships23 Feb 13
XC18:19Inter Counties Championships9 Mar 13
XC12:02English Schools' Championships16 Mar 13
XC14:24North Staffordshire League28 Sep 13
XC12:19Manchester Area League19 Oct 13
XC10:13North Staffordshire League26 Oct 13
XC8:36North Staffordshire League16 Nov 13
XC9:55North Staffordshire League30 Nov 13
XC12:03Manchester Area League7 Dec 13
XC17:33Cheshire County Championships4 Jan 14
XC10:36Manchester Area League12 Jan 14
XCNTCheshire Schools' Championships18 Jan 14
XC11:48Manchester Area League8 Feb 14
XC13:15English Schools' Championships15 Mar 14
XC8:49ECCA Saucony English National Relay Championships1 Nov 14
XC16:37Dave Sunderland Trophy15 Nov 14
XCNTCheshire Schools' Championships16 Jan 16