10K | 49:27 | RunThrough Tatton Park 10K | 0.7 | -1.2 | 26 Aug 20 | + |
parkrun | 24:15 | Alexandra parkrun # 14 | 1.6 | -3.3 | 29 Feb 20 | + |
parkrun | 25:47 | Burnage parkrun # 391 | 4.1 | -3.1 | 22 Feb 20 | + |
10K | 50:03 | RunThrough Tatton Park 10K | 0.7 | -1.1 | 9 Aug 20 | + |
10K | 50:29 | Run Manchester Etihad Campus 10K | -0.2 | 0.2 | 5 Mar 20 | + |
parkrun | 27:07 | Tawd Valley parkrun # 23 | 4.2 | -1.0 | 1 Jan 20 | |
parkrun | 25:52 | Wythenshawe parkrun # 406 | 2.7 | -1.6 | 31 Aug 19 | |
10K | 53:39 | Garstang 10K | 0.9 | 0.1 | 12 Jan 20 | |
parkrun | 26:30 | Malahide parkrun # 372 | 2.0 | 0.2 | 21 Dec 19 | |
parkrun | 28:37 | Woodbank parkrun # 541 | 4.8 | 0.8 | 11 Jan 20 | |
5K | 25:14 | Sale Sizzler 5K Series | 0.9 | -0.9 | 8 Aug 19 | |
parkrun | 26:18 | Bere Island parkrun # 270 | 2.0 | -0.1 | 24 Aug 19 | |
5M | 45:28 | Hit The Trail 5 | 1.6 | 2.3 | 5 Jan 20 | |
parkrun | 28:13 | Ecos parkrun # 374 | 2.8 | 2.2 | 28 Dec 19 | |
parkrun | 27:06 | Wythenshawe parkrun # 402 | 2.9 | 0.3 | 3 Aug 19 | |
HM | 2:08:29 | Stockport Trail Half Marathon | 2.3 | 2.3 | 16 Feb 20 | |
HM | 2:04:18 | Stockport Hatters Half Marathon | 1.4 | 1.8 | 8 Sep 19 | |
parkrun | 27:59 | Wythenshawe parkrun # 427 | 2.0 | 2.6 | 1 Feb 20 | |
HM | 1:55:43 | Wilmslow Half Marathon | 0.3 | -1.8 | 24 Mar 19 | |
parkrun | 27:03 | Wythenshawe parkrun # 403 | 2.4 | 0.7 | 10 Aug 19 | |
HM | 1:59:42 | BTR Liverpool Half Marathon | 1.9 | -3.4 | 10 Mar 19 | |
parkrun | 27:19 | Rotherham parkrun # 302 | 3.0 | 0.6 | 1 Jun 19 | |
10K | 54:48 | Simplyhealth Great Manchester Run 10K | 0.7 | 1.2 | 19 May 19 | |
parkrun | 30:00 | Valley parkrun # 278 | 3.6 | 4.1 | 25 Dec 19 | |
parkrun | 29:40 | Wythenshawe parkrun # 430 | 3.0 | 5.9 | 7 Mar 20 | |
Mar | 4:29:34 | Deep River Rock Belfast City Marathon (544m Long) | 1.7 | 2.7 | 5 May 19 | |
20M | 3:25:02 | Wrexham Freedom 20 | 1.0 | 5.9 | 8 Mar 20 | |
parkrun | 32:35 | Roundhay parkrun # 455 | 6.8 | 4.3 | 18 Jan 20 | |
5M | 46:52 | Pie and Peas 5 | 2.2 | 3.0 | 7 Aug 19 | |
5M | 49:05 | Alderley Park 5 | 2.1 | 5.1 | 19 Jan 20 | |
10K | 59:42 | Tour of Tameside Stage 1 - Cross Trail 10K | 3.1 | 2.6 | 13 Jun 19 | |
7M | 68:16 | Tour of Tameside Stage 4 - Hyde 7 | 2.5 | 3.6 | 16 Jun 19 | |
parkrun | 32:02 | Woodbank parkrun # 545 | 4.6 | 5.8 | 8 Feb 20 | |
parkrun | 26:59 | Wythenshawe parkrun # 379 | 1.6 | -4.0 | 23 Feb 19 | |
6M | 65:39 | Tour of Tameside Stage 2 - Hell on the Fell 6 | 7.8 | 3.4 | 14 Jun 19 | |
5M | 50:00 | Trafford Trails 5 | 3.4 | 4.6 | 18 Jul 19 | |
parkrun | 28:13 | Wythenshawe parkrun # 388 | 2.2 | 2.8 | 27 Apr 19 | |
5K | 29:00 | Sale Sizzler 5K Series | 1.8 | 4.4 | 25 Jul 19 | |
10K | 58:56 | Poynton Village 10K | 2.2 | 1.4 | 17 Mar 19 | |
10K | 61:00 | Wilmslow Festive 10K | 0.2 | 6.5 | 24 Nov 19 | |
HM | 2:18:03 | Tour of Tameside Stage 3 - Hero Half Marathon | 3.0 | 4.8 | 15 Jun 19 | |
HM | 2:09:04 | Stockport Trail Half Marathon | 1.3 | -1.9 | 17 Feb 19 | |
parkrun | 28:30 | Edinburgh parkrun # 482 | 3.3 | -3.4 | 9 Feb 19 | |
parkrun | 32:36 | Wythenshawe parkrun # 420 | 4.0 | 7.1 | 7 Dec 19 | |
parkrun | 30:00 | Birkenhead parkrun # 205 | 1.6 | 6.1 | 27 Jul 19 | |
parkrun | 30:25 | Crewe parkrun # 73 | 2.6 | 5.6 | 22 Jun 19 | |
10M | 1:48:40 | Stockport 10 | 1.6 | 8.2 | 15 Dec 19 | |
parkrun | 30:28 | Wythenshawe parkrun # 397 | 2.4 | 5.9 | 29 Jun 19 | |
parkrun | 33:04 | Delamere parkrun # 338 | 3.0 | 8.6 | 14 Dec 19 | |
parkrun | 28:56 | Antrim parkrun # 261 | 0.4 | 5.7 | 20 Apr 19 | |
parkrun | 29:03 | Bakewell parkrun # 54 | 1.6 | -0.9 | 19 Jan 19 | |
parkrun | 33:56 | Ormskirk parkrun # 298 | 2.5 | 10.1 | 1 Jan 20 | |
parkrun | 29:51 | Mile End parkrun # 356 | 3.2 | -1.3 | 1 Dec 18 | |
parkrun | 34:08 | Knowsley parkrun # 151 | 2.8 | 10.0 | 23 Nov 19 | |
6.9K | 40:46 | Manchester Area League | 2.3 | -1.7 | 10 Nov 18 | |
parkrun | 33:53 | Wythenshawe parkrun # 407 | 3.6 | 9.0 | 7 Sep 19 | |
10K | 64:28 | Salford 10K | 1.3 | 7.7 | 19 Apr 19 | |
10M | 1:42:13 | Stockport 10 | 1.5 | 0.2 | 9 Dec 18 | |
parkrun | 33:43 | Rosliston parkrun # 175 | 3.0 | 9.4 | 20 Jul 19 | |
parkrun | 31:20 | Fletcher Moss parkrun # 15 | 2.4 | 4.1 | 2 Mar 19 | |
parkrun | 36:06 | Woodbank parkrun # 492 | 8.0 | 1.1 | 2 Feb 19 | |
parkrun | 33:04 | Woodbank parkrun # 501 | 3.8 | 7.8 | 6 Apr 19 | |
parkrun | 36:35 | Wythenshawe parkrun # 426 | 2.6 | 12.4 | 25 Jan 20 | |
parkrun | 30:08 | Orangefield parkrun # 7 | 2.8 | -0.5 | 15 Sep 18 | |
parkrun | 32:12 | Haigh Woodland parkrun # 162 | 3.5 | 1.5 | 1 Jan 19 | |
parkrun | 33:05 | Wythenshawe parkrun # 391 | 2.0 | 9.7 | 18 May 19 | |
parkrun | 34:07 | Wythenshawe parkrun # 381 | 4.2 | 5.6 | 9 Mar 19 | |
parkrun | 34:11 | Wythenshawe parkrun # 394 | 2.5 | 10.4 | 8 Jun 19 | |
parkrun | 32:50 | Wythenshawe parkrun # 383 | 1.8 | 8.1 | 23 Mar 19 | |
parkrun | 33:07 | Belfast Victoria parkrun # 417 | 1.4 | 10.3 | 4 May 19 | |
parkrun | 35:57 | Witton parkrun # 157 | 5.8 | 3.2 | 1 Jan 19 | |
parkrun | 33:24 | Macclesfield parkrun # 28 | 3.6 | 2.9 | 3 Nov 18 | |
parkrun | 37:06 | Wythenshawe parkrun # 408 | 1.9 | 13.5 | 14 Sep 19 | |
parkrun | 31:49 | Wythenshawe parkrun # 355 | 2.6 | 2.0 | 8 Sep 18 | |
5M | 53:51 | Buxworth 5 | 5.0 | 0.5 | 3 May 18 | |
parkrun | 31:36 | Leamington parkrun # 385 | 2.2 | 2.1 | 18 Aug 18 | |
parkrun | 31:18 | Sale Water parkrun # 40 | 2.3 | 1.6 | 28 Jul 18 | |
parkrun | 34:22 | Wythenshawe parkrun # 384 | 1.9 | 11.2 | 30 Mar 19 | |
parkrun | 37:27 | Watergrove parkrun # 212 | 7.4 | 2.7 | 22 Sep 18 | |
HM | 2:26:12 | Simplyhealth Great Birmingham Half Marathon | 0.9 | 3.7 | 14 Oct 18 | |
parkrun | 33:06 | Wythenshawe parkrun # 366 | 2.4 | 3.7 | 24 Nov 18 | |
parkrun | 35:13 | Wythenshawe parkrun # 375 | 3.6 | 4.7 | 26 Jan 19 | |
8.4K | 55:37 | Manchester Area League | 6.2 | -1.3 | 13 Jan 18 | |
5M | 49:27 | WRC Autumn 5 | 4.2 | -2.2 | 21 Oct 17 | |
parkrun | 30:53 | Carrickfergus parkrun # 213 | 2.5 | 0.8 | 26 May 18 | |
parkrun | 33:07 | Clitheroe Castle parkrun # 15 | 3.8 | 2.3 | 1 Sep 18 | |
parkrun | 34:30 | Wythenshawe parkrun # 369 | 3.6 | 4.0 | 15 Dec 18 | |
5M | 53:38 | Pie and Peas 5 | 2.6 | 2.7 | 1 Aug 18 | |
parkrun | 29:29 | Portrush parkrun # 264 | 4.6 | -3.2 | 26 Aug 17 | |
5M | 54:07 | Belle Vue Racers Mad Hatter's 5 | 4.1 | 1.6 | 9 May 18 | |
10M | 1:41:24 | Stockport 10 | 1.6 | -0.3 | 3 Dec 17 | |
parkrun | 31:56 | Wythenshawe parkrun # 348 | 1.9 | 2.8 | 21 Jul 18 | |
parkrun | 31:44 | Northwich parkrun # 5 | 3.0 | 1.5 | 28 Apr 18 | |
parkrun | 31:26 | Wythenshawe parkrun # 337 | 2.6 | 1.5 | 5 May 18 | |
parkrun | 33:20 | Wythenshawe parkrun # 361 | 1.8 | 4.6 | 20 Oct 18 | |
8.49K | 57:16 | Manchester Area League | 6.4 | -0.7 | 14 Oct 17 | |
parkrun | 32:59 | Wythenshawe parkrun # 325 | 5.2 | 0.8 | 3 Feb 18 | |
parkrun | 42:16 | Graves parkrun # 349 | 4.5 | 12.1 | 16 Mar 19 | |
parkrun | 32:15 | Wythenshawe parkrun # 333 | 2.8 | 2.3 | 7 Apr 18 | |
5M | 50:54 | Trafford Trails 5 | 4.8 | -1.6 | 29 Jun 17 | |
parkrun | 34:37 | Wythenshawe parkrun # 320 | 6.8 | 1.0 | 30 Dec 17 | |
8.15K | 61:44 | Manchester Area League | 7.7 | 2.0 | 10 Feb 18 | |
10K | 59:29 | Colshaw Hall 10K | 1.4 | -1.4 | 25 Jun 17 | |
parkrun | 36:14 | Wythenshawe parkrun # 365 | 2.6 | 6.6 | 17 Nov 18 | |
parkrun | 30:50 | Worsley Woods parkrun # 305 | 2.0 | 1.3 | 25 Dec 17 | |
parkrun | 33:52 | Wythenshawe parkrun # 334 | 4.0 | 3.0 | 14 Apr 18 | |
parkrun | 30:44 | Wythenshawe parkrun # 302 | 3.6 | -0.5 | 19 Aug 17 | |
10K | 70:06 | Simplyhealth Great Manchester Run 10K | 2.0 | 4.8 | 20 May 18 | |
5M | 53:26 | Warrington 5 Series | 5.9 | -0.7 | 1 Jul 17 | |
parkrun | 33:58 | Wythenshawe parkrun # 330 | 3.8 | 3.3 | 17 Mar 18 | |
parkrun | 34:29 | Wythenshawe parkrun # 353 | 1.8 | 5.8 | 25 Aug 18 | |
10K | 59:31 | Simplyhealth Great Manchester Run 10K | 1.0 | -3.8 | 28 May 17 | |
parkrun | 34:14 | Wythenshawe parkrun # 341 | 2.7 | 4.7 | 2 Jun 18 | |
parkrun | 40:45 | Wythenshawe parkrun # 373 | 3.2 | 8.2 | 12 Jan 19 | |
parkrun | 33:59 | Wythenshawe parkrun # 331 | 3.2 | 3.9 | 24 Mar 18 | |
parkrun | 30:42 | Cannon Hill parkrun # 354 | 2.6 | 0.5 | 9 Sep 17 | |
5M | 63:16 | Trafford Trails 5 | 4.4 | 6.1 | 26 Jun 18 | |
parkrun | 31:45 | Wythenshawe parkrun # 308 | 3.2 | 1.3 | 30 Sep 17 | |
parkrun | 34:58 | Wythenshawe parkrun # 324 | 4.8 | 3.3 | 27 Jan 18 | |
parkrun | 34:50 | Wythenshawe parkrun # 335 | 2.9 | 5.1 | 21 Apr 18 | |
parkrun | 31:41 | Wythenshawe parkrun # 306 | 2.6 | 1.8 | 16 Sep 17 | |
parkrun | 32:47 | Widnes parkrun # 143 | 3.4 | 2.3 | 21 Oct 17 | |
parkrun | 34:39 | Wythenshawe parkrun # 319 | 4.2 | 3.6 | 23 Dec 17 | |
parkrun | 30:20 | Wythenshawe parkrun # 297 | 1.9 | 0.7 | 15 Jul 17 | |
parkrun | 35:39 | Wythenshawe parkrun # 329 | 4.0 | 4.7 | 10 Mar 18 | |
8K | 57:08 | Manchester Area League | 4.6 | 3.3 | 11 Nov 17 | |
parkrun | 36:33 | Wythenshawe parkrun # 321 | 5.6 | 3.9 | 6 Jan 18 | |
parkrun | 38:04 | Wythenshawe parkrun # 326 | 6.0 | 4.4 | 10 Feb 18 | |
parkrun | 34:49 | Wythenshawe parkrun # 327 | 3.0 | 5.0 | 17 Feb 18 | |
parkrun | 30:12 | Queens parkrun # 273 | 1.8 | 0.6 | 10 Jun 17 | |
parkrun | 34:52 | Glossop parkrun # 108 | 3.8 | 4.2 | 1 Jan 18 | |
parkrun | 33:00 | Wythenshawe parkrun # 309 | 3.2 | 2.8 | 7 Oct 17 | |
parkrun | 36:35 | Wythenshawe parkrun # 351 | 1.5 | 8.0 | 11 Aug 18 | |
parkrun | 36:46 | Wythenshawe parkrun # 347 | 2.0 | 7.6 | 14 Jul 18 | |
parkrun | 32:26 | Wythenshawe parkrun # 300 | 3.2 | 2.1 | 5 Aug 17 | |
parkrun | 35:15 | Wythenshawe parkrun # 339 | 1.2 | 7.2 | 19 May 18 | |
parkrun | 34:57 | Burnage parkrun # 279 | 3.8 | 4.3 | 9 Dec 17 | |
parkrun | 33:41 | Wythenshawe parkrun # 315 | 2.4 | 4.4 | 18 Nov 17 | |
parkrun | 49:11 | Wythenshawe parkrun # 431 | 3.8 | 24.3 | 14 Mar 20 | |
parkrun | 36:45 | Hyde parkrun # 53 | 4.0 | 5.6 | 1 Jan 18 | |
parkrun | 31:27 | Wythenshawe parkrun # 287 | 2.2 | -1.0 | 6 May 17 | |
parkrun | 45:53 | Wythenshawe parkrun # 390 | 2.2 | 19.7 | 11 May 19 | |
parkrun | 34:06 | Wythenshawe parkrun # 304 | 3.0 | 4.2 | 2 Sep 17 | |
parkrun | 30:46 | Stormont parkrun # 70 | 2.5 | -1.3 | 24 Dec 16 | |
5M | 52:47 | Warrington 5 Series | 2.8 | -0.1 | 28 Jan 17 | |
parkrun | 32:11 | Wythenshawe parkrun # 284 | 2.4 | -0.2 | 15 Apr 17 | |
parkrun | 33:58 | Wythenshawe parkrun # 301 | 2.4 | 4.7 | 12 Aug 17 | |
parkrun | 33:05 | Wythenshawe parkrun # 272 | 4.4 | -0.3 | 21 Jan 17 | |
parkrun | 34:39 | Wythenshawe parkrun # 296 | 3.4 | 4.4 | 8 Jul 17 | |
parkrun | 35:47 | Wythenshawe parkrun # 299 | 3.2 | 5.6 | 29 Jul 17 | |
parkrun | 33:43 | Wythenshawe parkrun # 291 | 2.0 | 4.8 | 3 Jun 17 | |
parkrun | 34:09 | Wythenshawe parkrun # 275 | 4.2 | 1.1 | 11 Feb 17 | |
parkrun | 34:33 | Wythenshawe parkrun # 271 | 4.6 | 1.1 | 14 Jan 17 | |
parkrun | 34:14 | Burnage parkrun # 246 | 2.2 | 2.3 | 22 Apr 17 | |
parkrun | 35:15 | Wythenshawe parkrun # 294 | 2.2 | 6.1 | 24 Jun 17 | |
parkrun | 31:13 | Wythenshawe parkrun # 258 | 1.8 | 0.0 | 8 Oct 16 | |
5M | 58:30 | Warrington 5 Series | 3.0 | 2.6 | 25 Mar 17 | |
parkrun | 41:59 | Wythenshawe parkrun # 317 | 3.2 | 9.1 | 2 Dec 17 | |
parkrun | 32:06 | Valley parkrun # 121 | 1.0 | 1.9 | 25 Dec 16 | |
parkrun | 35:53 | Wythenshawe parkrun # 290 | 2.5 | 3.6 | 27 May 17 | |
parkrun | 35:47 | Wythenshawe parkrun # 289 | 2.4 | 3.6 | 20 May 17 | |
parkrun | 34:35 | Wythenshawe parkrun # 282 | 2.2 | 2.7 | 1 Apr 17 | |
parkrun | 34:16 | St Helens parkrun # 146 | 1.4 | 3.1 | 25 Mar 17 | |
parkrun | 34:58 | Glossop parkrun # 62 | 3.5 | 2.6 | 7 Jan 17 | |
parkrun | 36:33 | Wythenshawe parkrun # 278 | 3.6 | 3.9 | 4 Mar 17 | |
parkrun | 33:35 | Skipton parkrun # 164 | 3.0 | 3.8 | 24 Sep 16 | |
parkrun | 34:11 | Wythenshawe parkrun # 255 | 3.4 | 4.1 | 17 Sep 16 | |
parkrun | 46:19 | Wythenshawe parkrun # 345 | 2.4 | 14.5 | 30 Jun 18 | |
parkrun | 33:18 | Wythenshawe parkrun # 241 | 4.2 | 6.7 | 11 Jun 16 | |
parkrun | 33:32 | Wythenshawe parkrun # 251 | 2.8 | 5.1 | 20 Aug 16 | |
parkrun | 33:45 | Wythenshawe parkrun # 253 | 2.8 | 4.2 | 3 Sep 16 | |
parkrun | 38:50 | Wythenshawe parkrun # 267 | 4.6 | 4.1 | 17 Dec 16 | |
parkrun | 33:43 | Wythenshawe parkrun # 221 | 6.0 | 6.8 | 9 Jan 16 | |
parkrun | 37:44 | Wythenshawe parkrun # 279 | 2.4 | 5.0 | 11 Mar 17 | |
parkrun | 39:46 | Wythenshawe parkrun # 283 | 2.4 | 5.7 | 8 Apr 17 | |
parkrun | 34:16 | Wythenshawe parkrun # 249 | 2.8 | 9.2 | 6 Aug 16 | |
parkrun | 34:54 | Wythenshawe parkrun # 260 | 1.8 | 4.2 | 22 Oct 16 | |
parkrun | 32:22 | Hove Promenade parkrun # 48 | 1.0 | 8.8 | 18 Jun 16 | |
parkrun | 53:17 | Hampstead Heath parkrun # 436 | 3.6 | 29.5 | 5 Oct 19 | |
parkrun | 38:21 | Wythenshawe parkrun # 264 | 3.4 | 5.1 | 26 Nov 16 | |
parkrun | 35:07 | Wythenshawe parkrun # 252 | 2.2 | 6.2 | 27 Aug 16 | |
parkrun | 33:59 | Wythenshawe parkrun # 225 | 4.0 | 9.1 | 20 Feb 16 | |
parkrun | 33:23 | Wythenshawe parkrun # 230 | 2.5 | 8.5 | 26 Mar 16 | |
parkrun | 35:24 | Wythenshawe parkrun # 250 | 2.4 | 10.7 | 13 Aug 16 | |
parkrun | 32:07 | Cannon Hill parkrun # 279 | 1.8 | 9.1 | 6 Feb 16 | |
parkrun | 35:34 | Burnage parkrun # 203 | 3.0 | 10.2 | 25 Jun 16 | |
parkrun | 32:20 | Colwick parkrun # 242 | 2.0 | 9.2 | 30 Jan 16 | |
parkrun | 32:29 | Croxteth Hall parkrun # 51 | 1.6 | 9.8 | 12 Mar 16 | |
parkrun | 31:54 | South Manchester parkrun # 305 | 1.8 | 8.8 | 25 Dec 15 | |
parkrun | 24:58 | Wythenshawe parkrun # 127 | 2.0 | -1.6 | 15 Mar 14 | |
8.5K | 57:55 | Manchester Area League | 4.0 | 8.0 | 10 Oct 15 | |
parkrun | 35:01 | Wythenshawe parkrun # 229 | 3.5 | 9.2 | 19 Mar 16 | |
10K | 55:27 | Milltown 10K | 1.2 | 1.7 | 17 Aug 14 | |
parkrun | 33:38 | Wythenshawe parkrun # 215 | 4.0 | 8.7 | 28 Nov 15 | |
parkrun | 37:40 | Wythenshawe parkrun # 257 | 2.4 | 5.8 | 1 Oct 16 | |
parkrun | 37:06 | Wythenshawe parkrun # 247 | 3.0 | 11.4 | 23 Jul 16 | |
parkrun | 30:54 | Wythenshawe parkrun # 207 | 1.5 | 7.8 | 3 Oct 15 | |
parkrun | 31:19 | Wythenshawe parkrun # 205 | 2.0 | 7.9 | 19 Sep 15 | |
5K | 25:46 | Sale Sizzler 5K Series (Inc Northern Champs) | 0.5 | 0.9 | 14 Aug 14 | |
parkrun | 35:20 | Wythenshawe parkrun # 226 | 4.0 | 10.4 | 27 Feb 16 | |
parkrun | 30:32 | Wythenshawe parkrun # 196 | 1.5 | 7.3 | 18 Jul 15 | |
parkrun | 35:19 | Wythenshawe parkrun # 236 | 2.5 | 10.5 | 7 May 16 | |
parkrun | 36:18 | Wythenshawe parkrun # 239 | 2.6 | 11.3 | 28 May 16 | |
parkrun | 35:38 | Wythenshawe parkrun # 224 | 4.0 | 10.7 | 13 Feb 16 | |
parkrun | 32:03 | Stretford parkrun # 3 | 1.0 | 9.8 | 5 Dec 15 | |
5K | 26:19 | Sale Sizzler 5K Series | 0.5 | 1.8 | 31 Jul 14 | |
parkrun | 26:39 | Worsley Woods parkrun # 128 | 1.0 | 1.9 | 9 Aug 14 | |
parkrun | 31:49 | Wythenshawe parkrun # 203 | 2.0 | 8.5 | 5 Sep 15 | |
parkrun | 42:58 | Chadderton Hall parkrun # 12 | 5.5 | 12.2 | 9 Jul 16 | |
parkrun | 27:44 | Wythenshawe parkrun # 150 | 2.0 | 2.7 | 23 Aug 14 | |
parkrun | 27:27 | Woodbank parkrun # 246 | 3.0 | 1.6 | 17 May 14 | |
parkrun | 32:12 | Wilmslow parkrun # 21 | 2.0 | 9.0 | 29 Aug 15 | |
parkrun | 36:47 | Wythenshawe parkrun # 217 | 5.0 | 10.6 | 12 Dec 15 | |
5.3M | 47:08 | Mobberley Round the Runway 5.3 | 1.4 | 2.1 | 24 Apr 14 | |
parkrun | 27:28 | Wythenshawe parkrun # 126 | 4.0 | 0.7 | 8 Mar 14 | |
parkrun | 26:24 | Cannon Hill parkrun # 189 | 1.2 | 1.7 | 19 Apr 14 | |
parkrun | 31:14 | Wythenshawe parkrun # 173 | 4.0 | 5.8 | 7 Feb 15 | |
parkrun | 28:28 | Highbury Fields parkrun # 152 | 2.0 | 3.8 | 27 Sep 14 | |
parkrun | 34:29 | South Manchester parkrun # 307 | 2.2 | 11.4 | 1 Jan 16 | |
parkrun | 25:48 | Cannon Hill parkrun # 182 | 1.0 | 0.9 | 1 Mar 14 | |
parkrun | 27:02 | Wythenshawe parkrun # 128 | 2.5 | 1.4 | 22 Mar 14 | |
parkrun | 36:14 | Burnage parkrun # 180 | 3.0 | 12.2 | 16 Jan 16 | |
parkrun | 30:50 | Wythenshawe parkrun # 163 | 4.0 | 5.2 | 22 Nov 14 | |
parkrun | 32:31 | Hanley parkrun # 194 | 3.0 | 8.4 | 13 Jun 15 | |
5K | 27:26 | Sale Sizzler 5K Series | 0.7 | 3.9 | 17 Jul 14 | |
parkrun | 29:56 | Conkers parkrun # 209 | 1.0 | 7.0 | 7 Mar 15 | |
parkrun | 32:36 | Wythenshawe parkrun # 198 | 2.0 | 9.5 | 1 Aug 15 | |
parkrun | 32:12 | Wythenshawe parkrun # 180 | 3.5 | 7.5 | 28 Mar 15 | |
parkrun | 34:57 | Wythenshawe parkrun # 213 | 3.0 | 11.1 | 14 Nov 15 | |
parkrun | 33:05 | Wythenshawe parkrun # 201 | 2.0 | 10.1 | 22 Aug 15 | |
parkrun | 31:05 | Burnage parkrun # 129 | 3.0 | 6.6 | 17 Jan 15 | |
parkrun | 28:42 | Cannon Hill parkrun # 210 | 1.5 | 4.7 | 20 Sep 14 | |
parkrun | 31:32 | Preston Park parkrun # 114 | 1.0 | 9.2 | 4 Jul 15 | |
parkrun | 26:14 | South Manchester parkrun # 211 | 1.0 | 1.6 | 22 Feb 14 | |
parkrun | 28:29 | Wythenshawe parkrun # 143 | 2.5 | 3.8 | 5 Jul 14 | |
10K | 58:58 | Pennine 10K | 1.6 | 4.4 | 22 Jun 14 | |
5M | 47:17 | Wizard 5 | 2.0 | 4.4 | 10 Jul 14 | |
parkrun | 32:16 | Perry Hall parkrun # 31 | 2.0 | 9.1 | 6 Jun 15 | |
parkrun | 32:42 | Market Harborough parkrun # 20 | 1.0 | 10.6 | 12 Sep 15 | |
parkrun | 36:12 | Burnage parkrun # 181 | 2.0 | 13.2 | 23 Jan 16 | |
HM | 2:46:13 | Liverpool Half Marathon | 1.0 | 4.8 | 28 Mar 10 | |
10K | 64:19 | Bupa Great Manchester Run 10K | 0.7 | -6.5 | 16 May 10 | |
parkrun | 30:01 | South Manchester parkrun # 55 | 2.0 | -3.2 | 29 Jan 11 | |
HM | 2:18:10 | Wilmslow Half Marathon (inc England Championships) | 0.1 | 0.0 | 27 Mar 11 | |
parkrun | 29:14 | Cannon Hill parkrun # 32 (Short course) | 1.4 | -2.5 | 2 Apr 11 | |
parkrun | 28:20 | Cannon Hill parkrun # 33 (Short course) | 1.0 | -2.4 | 9 Apr 11 | |
parkrun | 33:18 | South Manchester parkrun # 66 | 1.0 | 5.7 | 16 Apr 11 | |
parkrun | 27:37 | Cannon Hill parkrun # 35 (Short course) | 0.4 | -1.5 | 23 Apr 11 | |
10K | 56:13 | Bupa Great Manchester Run 10K | 0.4 | -1.4 | 15 May 11 | |
parkrun | 26:13 | South Manchester parkrun # 71 | 1.0 | -2.3 | 21 May 11 | |
parkrun | 30:42 | Woodbank parkrun # 93 | 2.5 | 4.4 | 11 Jun 11 | |
parkrun | 28:23 | Cannon Hill parkrun # 43 (Short course) | 1.0 | 2.5 | 18 Jun 11 | |
5K | 26:59 | Manchester 5K Sizzler Series | 0.7 | 0.6 | 30 Jun 11 | |
parkrun | 29:29 | Woodbank parkrun # 96 | 1.0 | 4.2 | 2 Jul 11 | |
parkrun | 29:58 | Woodbank parkrun # 97 | 2.5 | 3.4 | 9 Jul 11 | |
5K | 27:08 | Manchester 5K Sizzler Series | 0.7 | 0.8 | 14 Jul 11 | |
parkrun | 27:26 | Waterworks parkrun # 37 | 1.5 | 0.5 | 16 Jul 11 | |
5K | 27:26 | Manchester 5K Sizzler Series | 0.3 | 1.7 | 11 Aug 11 | |
parkrun | 32:41 | Wythenshawe parkrun # 9 | 1.5 | 7.9 | 1 Oct 11 | |
parkrun | 30:45 | Wythenshawe parkrun # 13 | 1.5 | 5.5 | 29 Oct 11 | |
parkrun | 29:46 | Wythenshawe parkrun # 15 | 1.5 | 4.1 | 12 Nov 11 | |
parkrun | 28:21 | Cannon Hill parkrun # 65 (Short course) | 1.0 | 2.5 | 19 Nov 11 | |
parkrun | 28:29 | Brighton & Hove parkrun # 214 | 1.0 | 2.7 | 26 Nov 11 | |
5M | 54:54 | Manchester Christmas Pudding 5 | 1.5 | 8.5 | 4 Dec 11 | |
parkrun | 29:42 | Wythenshawe parkrun # 19 | 1.5 | 4.0 | 10 Dec 11 | |
parkrun | 28:13 | Cannon Hill parkrun # 71 (Short course) | 1.2 | 2.1 | 31 Dec 11 | |
parkrun | 28:47 | Wythenshawe parkrun # 22 | 2.0 | 2.1 | 7 Jan 12 | |
parkrun | 30:06 | Wythenshawe parkrun # 23 | 3.5 | 2.6 | 14 Jan 12 | |
parkrun | 33:21 | Wythenshawe parkrun # 24 | 3.0 | 7.2 | 21 Jan 12 | |
parkrun | 28:48 | Wythenshawe parkrun # 28 | 1.0 | 3.2 | 18 Feb 12 | |
parkrun | 27:50 | Wythenshawe parkrun # 29 | 1.0 | 1.7 | 25 Feb 12 | |
parkrun | 29:32 | Woodbank parkrun # 132 | 2.5 | 2.7 | 10 Mar 12 | |
parkrun | 28:07 | Wythenshawe parkrun # 32 | 1.0 | 2.1 | 17 Mar 12 | |
parkrun | 28:17 | Wythenshawe parkrun # 33 | 1.0 | 2.4 | 24 Mar 12 | |
HM | 2:06:49 | Wilmslow Half Marathon (Inc England Champs) | 0.8 | 1.5 | 25 Mar 12 | |
parkrun | 25:47 | Walsall Arboretum parkrun # 5 | 1.0 | -1.7 | 7 Apr 12 | |
parkrun | 26:27 | Wythenshawe parkrun # 36 | 1.0 | 0.1 | 14 Apr 12 | |
parkrun | 25:46 | Waterworks parkrun # 78 | 2.5 | -2.5 | 21 Apr 12 | |
Mar | 4:54:19 | Greater Manchester Marathon | 2.3 | 4.9 | 29 Apr 12 | |
parkrun | 30:19 | Wythenshawe parkrun # 39 | 2.0 | 5.1 | 5 May 12 | |
parkrun | 26:32 | Cannon Hill parkrun # 90 | 1.2 | 0.1 | 12 May 12 | |
parkrun | 26:31 | Wythenshawe parkrun # 41 | 1.0 | 0.3 | 19 May 12 | |
parkrun | 26:03 | Wythenshawe parkrun # 42 | 1.0 | -0.5 | 26 May 12 | |
parkrun | 26:26 | Waterworks parkrun # 84 | 1.0 | 0.1 | 2 Jun 12 | |
parkrun | 28:01 | Bramhall parkrun # 209 | 1.0 | 2.7 | 9 Jun 12 | |
parkrun | 27:34 | Bramhall parkrun # 210 | 1.0 | 2.0 | 16 Jun 12 | |
parkrun | 26:55 | Oldham parkrun # 95 | 1.0 | 0.9 | 23 Jun 12 | |
parkrun | 28:19 | Princes parkrun # 67 | 1.0 | 3.2 | 30 Jun 12 | |
5K | 26:58 | Sale Sizzler 5K | 0.9 | 1.1 | 5 Jul 12 | |
parkrun | 30:22 | Wythenshawe parkrun # 49 | 2.0 | 5.2 | 7 Jul 12 | |
parkrun | 26:20 | Walsall Arboretum parkrun # 18 | 2.0 | -1.0 | 14 Jul 12 | |
5K | 24:44 | Sale Sizzler 5K | 0.2 | -2.0 | 19 Jul 12 | |
parkrun | 27:55 | Burnage parkrun # 1 | 1.5 | 3.9 | 21 Jul 12 | |
parkrun | 28:28 | Burnage parkrun # 2 | 2.0 | 4.2 | 28 Jul 12 | |
parkrun | 26:44 | Brighton & Hove parkrun # 250 | 1.0 | 2.5 | 4 Aug 12 | |
parkrun | 26:51 | Walsall Arboretum parkrun # 23 | 1.5 | 2.1 | 25 Aug 12 | |
parkrun | 34:53 | Walsall Arboretum parkrun # 24 | 1.5 | 12.9 | 1 Sep 12 | |
HM | 2:10:13 | Kenilworth Half Marathon | 1.5 | 4.6 | 2 Sep 12 | |
parkrun | 27:56 | Wythenshawe parkrun # 57 | 2.0 | 3.4 | 15 Sep 12 | |
parkrun | 29:16 | Burnage parkrun # 12 | 1.5 | 5.9 | 6 Oct 12 | |
parkrun | 28:01 | Wythenshawe parkrun # 61 | 1.5 | 4.0 | 13 Oct 12 | |
parkrun | 28:18 | Walsall Arboretum parkrun # 31 | 1.5 | 4.5 | 20 Oct 12 | |
HM | 2:09:53 | Bupa Great Birmingham Half Marathon | 0.4 | 5.6 | 21 Oct 12 | |
parkrun | 28:52 | Brueton parkrun # 120 | 1.0 | 5.8 | 3 Nov 12 | |
parkrun | 30:42 | Wythenshawe parkrun # 65 | 1.5 | 8.0 | 10 Nov 12 | |
parkrun | 28:46 | Brighton & Hove parkrun # 265 | 1.0 | 5.7 | 17 Nov 12 | |
6M | 65:48 | Suicide 6 | 5.0 | 7.2 | 25 Nov 12 | |
parkrun | 30:24 | Wythenshawe parkrun # 69 | 1.5 | 7.6 | 8 Dec 12 | |
10M | 97:27 | Stockport 10 | 1.4 | 4.6 | 9 Dec 12 | |
parkrun | 28:29 | Woodbank parkrun # 172 | 2.5 | 3.8 | 15 Dec 12 | |
parkrun | 29:00 | Cannon Hill parkrun # 121 | 1.8 | 5.2 | 22 Dec 12 | |
parkrun | 26:42 | Walsall Arboretum parkrun # 41 | 1.5 | 1.9 | 25 Dec 12 | |
parkrun | 29:27 | Burnage parkrun # 24 | 1.5 | 6.2 | 29 Dec 12 | |
parkrun | 27:37 | Burnage parkrun # 25 | 3.0 | 1.9 | 5 Jan 13 | |
parkrun | 32:53 | Wythenshawe parkrun # 72 | 3.0 | 9.3 | 12 Jan 13 | |
parkrun | 31:06 | Burnage parkrun # 27 | 5.0 | 5.0 | 19 Jan 13 | |
parkrun | 30:23 | Woodbank parkrun # 178 | 3.5 | 5.5 | 26 Jan 13 | |
parkrun | 26:23 | Burnage parkrun # 29 | 3.0 | -0.1 | 2 Feb 13 | |
parkrun | 30:54 | Wythenshawe parkrun # 74 | 1.5 | 8.3 | 9 Feb 13 | |
parkrun | 28:19 | Arrow Valley parkrun # 31 | 1.0 | 5.0 | 16 Feb 13 | |
HM | 1:59:08 | Great North West Half Marathon | 0.2 | 1.9 | 24 Feb 13 | |
parkrun | 27:25 | Wythenshawe parkrun # 79 | 1.5 | 3.1 | 16 Mar 13 | |
HM | 2:03:54 | Wilmslow Half Marathon | 0.7 | 3.2 | 24 Mar 13 | |
parkrun | 26:12 | Wolverhampton parkrun # 10 | 1.0 | 1.6 | 6 Apr 13 | |
parkrun | 32:46 | Wythenshawe parkrun # 83 | 1.0 | 11.1 | 13 Apr 13 | |
parkrun | 27:08 | Wythenshawe parkrun # 84 | 2.0 | 2.1 | 20 Apr 13 | |
Mar | 4:48:06 | Greater Manchester Marathon | 1.0 | 7.1 | 28 Apr 13 | |
HM | 2:10:26 | Chester Half Marathon | 0.6 | 5.5 | 12 May 13 | |
parkrun | 27:10 | Walsall Arboretum parkrun # 60 | 1.0 | 3.2 | 18 May 13 | |
parkrun | 26:47 | Falls Park parkrun # 53 | 1.0 | 2.5 | 1 Jun 13 | |
5K | 28:22 | Alexandra Park Pride Games 5K | 0.0 | 6.1 | 5 Jun 13 | |
parkrun | 30:39 | Wythenshawe parkrun # 91 | 1.0 | 8.4 | 8 Jun 13 | |
parkrun | 25:50 | Aberystwyth parkrun # 41 | 1.0 | 0.9 | 15 Jun 13 | |
parkrun | 29:17 | Burnage parkrun # 49 | 1.0 | 6.5 | 29 Jun 13 | |
parkrun | 34:24 | Wythenshawe parkrun # 95 | 1.5 | 12.4 | 6 Jul 13 | |
parkrun | 29:10 | Wythenshawe parkrun # 97 | 1.0 | 6.3 | 20 Jul 13 | |
parkrun | 26:45 | Kingsbury Water parkrun # 2 | 3.0 | 0.5 | 27 Jul 13 | |
parkrun | 29:42 | Wythenshawe parkrun # 99 | 2.5 | 5.6 | 3 Aug 13 | |
parkrun | 29:16 | Wythenshawe parkrun # 100 | 2.0 | 5.4 | 10 Aug 13 | |
parkrun | 31:39 | Wythenshawe parkrun # 102 | 1.5 | 9.2 | 24 Aug 13 | |
parkrun | 28:44 | Wythenshawe parkrun # 103 | 1.5 | 5.1 | 31 Aug 13 | |
parkrun | 28:25 | Congleton parkrun # 40 | 1.0 | 5.2 | 28 Sep 13 | |
parkrun | 28:35 | Heaton parkrun # 200 | 1.5 | 4.9 | 5 Oct 13 | |
parkrun | 30:22 | Wythenshawe parkrun # 111 | 3.0 | 6.0 | 26 Oct 13 | |
parkrun | 30:35 | Burnage parkrun # 68 | 2.0 | 7.3 | 9 Nov 13 | |
parkrun | 28:39 | Wythenshawe parkrun # 113 | 1.5 | 5.0 | 16 Nov 13 | |
parkrun | 28:05 | Burnley parkrun # 76 | 2.0 | 3.6 | 23 Nov 13 | |
6M | 59:33 | Suicide 6 | 5.0 | 3.1 | 24 Nov 13 | |
10M | 94:19 | Stockport 10 | 1.1 | 3.5 | 8 Dec 13 | |
parkrun | 29:48 | Wythenshawe parkrun # 117 | 3.0 | 5.2 | 14 Dec 13 | |
parkrun | 30:15 | Wythenshawe parkrun # 118 | 2.5 | 6.4 | 21 Dec 13 | |
parkrun | 30:21 | Wythenshawe parkrun # 119 | 3.4 | 5.6 | 25 Dec 13 | |
parkrun | 40:24 | Cannon Hill parkrun # 175 | 1.5 | 16.1 | 4 Jan 14 | |
parkrun | 30:16 | Cannon Hill parkrun # 177 | 1.6 | 7.3 | 18 Jan 14 | |
parkrun | 29:46 | Warrington parkrun # 1 | 2.2 | 6.0 | 25 Jan 14 | |
parkrun | 28:33 | Bolton parkrun # 151 | 3.5 | 2.9 | 1 Feb 14 | |
parkrun | 35:08 | Penrith parkrun # 1 | 5.0 | 9.7 | 8 Feb 14 | |
parkrun | 31:44 | Burnage parkrun # 82 | 5.0 | 5.9 | 15 Feb 14 | |
HM | 2:07:48 | Great North West Half Marathon | 1.7 | 3.6 | 23 Feb 14 | |
parkrun | 28:32 | Walsall Arboretum parkrun # 106 | 1.0 | 5.3 | 29 Mar 14 | |
parkrun | 31:54 | Wythenshawe parkrun # 130 | 4.0 | 7.1 | 5 Apr 14 | |
parkrun | 28:20 | Ormeau parkrun # 46 | 1.0 | 5.0 | 3 May 14 | |
Mar | 5:20:33 | Belfast City Marathon | 1.0 | 11.5 | 5 May 14 | |
5M | 49:20 | Buxworth 5 | 4.6 | 3.7 | 8 May 14 | |
parkrun | 46:37 | Wythenshawe parkrun # 135 | 3.0 | 20.6 | 10 May 14 | |
parkrun | 28:43 | Wythenshawe parkrun # 137 | 2.0 | 4.6 | 24 May 14 | |
parkrun | 28:12 | Cannon Hill parkrun # 195 | 1.2 | 4.6 | 31 May 14 | |
parkrun | 29:01 | Leamington parkrun # 165 | 1.5 | 5.6 | 7 Jun 14 | |
10K | 60:04 | Two Castles 10K | 1.8 | 5.0 | 8 Jun 14 | |
5M | 53:42 | Round The Resers 5 | 2.8 | 9.0 | 18 Jun 14 | |
parkrun | 44:39 | Wythenshawe parkrun # 141 | 1.5 | 19.8 | 21 Jun 14 | |
parkrun | 28:50 | Wythenshawe parkrun # 142 | 1.0 | 5.8 | 28 Jun 14 | |
10K | 59:21 | Rochdale Harriers 10K | 1.6 | 4.7 | 1 Jul 14 | |
parkrun | 30:37 | Wythenshawe parkrun # 144 | 3.0 | 6.4 | 12 Jul 14 | |
parkrun | 30:27 | Wythenshawe parkrun # 145 | 3.5 | 5.6 | 19 Jul 14 | |
parkrun | 31:01 | Wythenshawe parkrun # 147 | 5.0 | 4.5 | 2 Aug 14 | |
parkrun | 31:21 | Wythenshawe parkrun # 151 | 3.5 | 6.4 | 30 Aug 14 | |
parkrun | 29:58 | Wythenshawe parkrun # 152 | 3.0 | 5.0 | 6 Sep 14 | |
parkrun | 46:09 | Wythenshawe parkrun # 156 | 2.0 | 20.6 | 4 Oct 14 | |
parkrun | 39:56 | Burnage parkrun # 118 | 4.5 | 12.5 | 25 Oct 14 | |
parkrun | 31:01 | Wythenshawe parkrun # 160 | 2.5 | 7.0 | 1 Nov 14 | |
parkrun | 36:06 | Wythenshawe parkrun # 162 | 3.0 | 12.1 | 15 Nov 14 | |
parkrun | 30:33 | Perry Hall parkrun # 2 | 2.0 | 6.9 | 29 Nov 14 | |
6M | 69:24 | Suicide 6 | 6.0 | 7.7 | 30 Nov 14 | |
10M | 1:51:45 | Puma Stockport 10 | 1.2 | 10.2 | 7 Dec 14 | |
parkrun | 34:30 | Wythenshawe parkrun # 166 | 3.0 | 10.6 | 13 Dec 14 | |
parkrun | 32:33 | Waterworks parkrun # 219 | 2.0 | 9.5 | 25 Dec 14 | |
parkrun | 34:14 | Lyme Park parkrun # 45 | 6.0 | 7.3 | 1 Jan 15 | |
parkrun | 34:00 | Marple parkrun # 135 | 3.8 | 9.3 | 1 Jan 15 | |
parkrun | 32:48 | Wythenshawe parkrun # 171 | 4.0 | 7.8 | 24 Jan 15 | |
parkrun | 32:05 | Perry Hall parkrun # 16 | 1.0 | 9.9 | 21 Feb 15 | |
parkrun | 33:46 | Wythenshawe parkrun # 178 | 1.0 | 11.9 | 14 Mar 15 | |
parkrun | 33:44 | Coventry parkrun # 261 | 2.6 | 10.2 | 4 Apr 15 | |
parkrun | 32:31 | Wythenshawe parkrun # 182 | 3.0 | 8.4 | 11 Apr 15 | |
parkrun | 31:57 | Wythenshawe parkrun # 183 | 1.5 | 9.2 | 18 Apr 15 | |
parkrun | 31:49 | Wythenshawe parkrun # 185 | 1.0 | 9.5 | 2 May 15 | |
parkrun | 32:57 | Wythenshawe parkrun # 186 | 3.0 | 8.9 | 9 May 15 | |
10K | 68:49 | Morrisons Great Manchester 10K | 0.6 | 11.5 | 10 May 15 | |
parkrun | 33:55 | Wythenshawe parkrun # 189 | 3.5 | 9.5 | 30 May 15 | |
parkrun | 34:45 | Woodbank parkrun # 303 | 4.0 | 9.9 | 20 Jun 15 | |
parkrun | 35:03 | Cheadle Hulme parkrun # 49 | 2.0 | 12.2 | 25 Jul 15 | |
parkrun | 46:15 | Glossop parkrun # 1 | 1.5 | 21.3 | 26 Sep 15 | |
parkrun | 34:51 | Wythenshawe parkrun # 208 | 2.0 | 12.0 | 10 Oct 15 | |
parkrun | 36:40 | Wythenshawe parkrun # 214 | 2.0 | 13.5 | 21 Nov 15 | |
parkrun | 40:01 | Wythenshawe parkrun # 237 | 1.5 | 14.1 | 14 May 16 | |
parkrun | 54:39 | Wythenshawe parkrun # 240 | 2.2 | 32.5 | 4 Jun 16 | |
parkrun | 46:43 | Wythenshawe parkrun # 244 | 3.2 | 18.8 | 2 Jul 16 | |
parkrun | 45:17 | Wythenshawe parkrun # 261 | 3.2 | 10.4 | 29 Oct 16 | |
parkrun | 51:30 | Wythenshawe parkrun # 310 | 3.0 | 21.5 | 14 Oct 17 | |
parkrun | 56:22 | Wythenshawe parkrun # 314 | 3.0 | 30.4 | 11 Nov 17 | |