Rhys Harris
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:26.31Welsh Athletics Combined Events Championships0.51.38 Nov 15+
8002:21.23Welsh Athletics / Welsh Schools' Combined Events Championships0.5-0.120 Jun 15+
8002:19.61Scottish Schools’ Pentathlon International0.5-1.613 Dec 14+
8002:28.94Welsh Athletics Combined Events Championships0.50.92 Nov 14+
8002:26.46Welsh AA & Schools Combined Events Championships0.40.428 Jun 14+
8002:23.64Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International)0.5-1.114 Dec 13
10003:19.62England Athletics U15 / U17 Combined Events Championships0.52.59 Mar 14
8002:27.28Welsh Athletics Combined Events Championships0.5-0.13 Nov 13
8002:29.74Welsh Athletics Combined Events Championships1.4-0.315 Jun 13
2.4K10:34McCain UK Cross Challenge1.00.016 Jan 11
8002:37.99Welsh Open Senior Championships inc. Junior 800m Championships0.50.023 Jan 11
8002:38.21Welsh Open Senior Championships inc. Junior 800m Championships0.50.023 Jan 11
8002:39.8Swansea Open0.20.36 Apr 11
15005:21.6McCain Young Athletes League Midland Premier S Division0.8-0.88 May 11
15005:21.3West Wales Regional Championships0.00.015 May 11
15005:20.1McCain Young Athletes League Midland Premier S Division Match 20.5-0.722 May 11
15005:23.6McCain Young Athletes League Midland Premier S Division0.6-0.15 Jun 11
15005:24.3McCain Young Athletes League Midland Premier S Division0.8-0.319 Jun 11
8002:36.4Welsh Schools' Combined Event Championships0.5-0.725 Jun 11
8002:39.3Welsh U15 League West Division 10.40.49 Jul 11
8002:34.32McCain Young Athletes League Midland Regional Final0.6-1.217 Jul 11
15005:36.6Gerald Codd Trophy0.82.07 Aug 11
8002:42.63Welsh Junior Cup Final0.71.521 Aug 11
8002:29.0McCain Young Athletes League National Auxiliary Final0.5-1.93 Sep 11
3K11:30Swansea Bay 3K0.8-0.425 Sep 11
8002:40.24Welsh Athletics & Welsh Schools Combined Events Championships0.52.56 Nov 11
15005:26.0McCain Young Athletes' League Division Midland Premier South0.22.76 May 12
15004:56.98McCain Young Athletes' League Division Midland Premier South0.3-1.217 Jun 12
8002:29.19Welsh AA & Welsh Schools Combined Events Championships0.60.330 Jun 12
3K12:38Admiral Swansea Bay 3K0.47.023 Sep 12
8002:39.75Welsh Athletics & Welsh Schools Combined Events0.53.24 Nov 12
8002:26.4Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships0.5-0.36 Jan 13

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XC12:02Gwent League10 Oct 10
XC12:20Gwent League9 Oct 11
XC10:46Gwent League4 Dec 11