3.2M | 18:26 | East Surrey League | 4.5 | -2.4 | 24 Oct 20 | + |
3000 | 9:47.2 | Herne Hill Halloween Harriers Endurance Meeting | 1.3 | -0.6 | 31 Oct 20 | + |
1500 | 4:34.06 | Herc Wimbo 1500 3000 & 5000m Night | 1.1 | -0.6 | 23 Sep 20 | + |
800 | 2:13.02 | South London Harriers Middle Distance Race Fest | 0.5 | -0.9 | 10 Oct 20 | + |
5M | 31:57 | Sport Systems Surrey Men's League Division 3/4 | 5.2 | 0.0 | 8 Feb 20 | + |
5M | 31:57 | East Surrey League | 5.2 | 0.0 | 7 Mar 20 | |
3000 | 9:57.44 | Herne Hill Harriers 800/3000m Evening Open | 1.0 | 0.3 | 2 Sep 20 | |
parkrun | 18:02 | Bushy Park parkrun # 827 | 2.0 | 0.5 | 25 Jan 20 | |
5.1M | 33:29 | Sport Systems Surrey Men's League Division 3/4 | 5.7 | 0.6 | 11 Jan 20 | |
7.5M | 49:55 | South of Thames CCA 7.5 Championships | 5.4 | 0.6 | 21 Dec 19 | |
parkrun | 18:16 | Bushy Park parkrun # 834 | 2.1 | 0.9 | 14 Mar 20 | |
5.2M | 32:18 | Sport Systems Surrey Men's League Division 3/4 | 3.7 | 0.3 | 12 Oct 19 | |
parkrun | 18:42 | Bushy Park parkrun # 832 | 3.0 | 0.9 | 29 Feb 20 | |
parkrun | 18:21 | Dulwich parkrun # 419 | 1.8 | 1.3 | 15 Feb 20 | |
parkrun | 18:11 | Nonsuch parkrun # 431 | 1.7 | 1.1 | 7 Dec 19 | |
parkrun | 18:35 | Nonsuch parkrun # 438 | 2.1 | 1.5 | 18 Jan 20 | |
parkrun | 17:57 | Southsea parkrun # 329 | 0.8 | 1.5 | 4 Jan 20 | |
parkrun | 18:52 | Nonsuch parkrun # 434 | 2.6 | 1.6 | 28 Dec 19 | |
5M | 31:00 | East Surrey League | 2.8 | 1.2 | 6 Oct 19 | |
12.2K | 50:55 | Surrey County Championships | 4.4 | 1.9 | 5 Jan 20 | |
parkrun | 18:29 | Nonsuch parkrun # 430 | 1.8 | 1.6 | 30 Nov 19 | |
Mile | 5:07.0 | Night of Mad Miles Open | 1.8 | 0.7 | 29 Aug 19 | |
parkrun | 18:42 | Kingston parkrun # 520 | 1.7 | 2.2 | 22 Feb 20 | |
parkrun | 18:52 | Nonsuch parkrun # 435 | 2.1 | 2.1 | 1 Jan 20 | |
parkrun | 18:45 | Bushy Park parkrun # 823 | 1.8 | 2.2 | 1 Jan 20 | |
parkrun | 18:16 | Rickmansworth parkrun # 134 | 1.6 | 1.4 | 28 Sep 19 | |
parkrun | 18:51 | Ifield Mill Pond parkrun # 9 | 2.0 | 2.2 | 16 Nov 19 | |
parkrun | 18:16 | Bushy Park parkrun # 807 | 1.3 | 1.7 | 21 Sep 19 | |
2.5M | 16:59 | Reigate Priory Relays | 8.2 | 2.1 | 2 Nov 19 | |
HM | 84:15 | River Thames Half Marathon | 0.5 | 2.6 | 27 Oct 19 | |
parkrun | 18:15 | Nonsuch parkrun # 411 | 2.1 | 0.8 | 20 Jul 19 | |
parkrun | 18:30 | Riddlesdown parkrun # 441 | 2.4 | 1.1 | 10 Aug 19 | |
Mile | 5:24.67 | Herne Hill Harriers Open Meeting | 1.0 | 3.1 | 3 Oct 20 | |
parkrun | 18:55 | Nonsuch parkrun # 424 | 1.8 | 2.6 | 19 Oct 19 | |
parkrun | 18:10 | Nonsuch parkrun # 413 | 1.3 | 1.4 | 3 Aug 19 | |
5M | 30:37 | Epsom & Ewell Harriers Fast 5 | 2.0 | 1.5 | 30 Jun 19 | |
parkrun | 19:01 | Banstead Woods parkrun # 641 | 2.5 | 2.1 | 31 Aug 19 | |
parkrun | 17:29 | Dulwich parkrun # 369 | 1.6 | -1.9 | 16 Mar 19 | |
parkrun | 18:36 | Nonsuch parkrun # 416 | 1.5 | 2.2 | 24 Aug 19 | |
parkrun | 18:14 | Nonsuch parkrun # 409 | 1.7 | 1.2 | 6 Jul 19 | |
1.6M | 8:58 | 26.2 RRC - Imber Court Relays | 2.4 | 1.5 | 25 Jun 19 | |
1500 | 4:40.0 | Rosenheim League Western Division | 1.6 | 0.7 | 1 May 19 | |
5000 | 16:54.9 | Southern Athletics League Division 2W | 0.2 | -1.1 | 13 Apr 19 | |
parkrun | 19:48 | Nonsuch parkrun # 440 | 2.4 | 3.8 | 1 Feb 20 | |
parkrun | 18:32 | Nonsuch parkrun # 418 | 1.2 | 2.3 | 7 Sep 19 | |
parkrun | 17:46 | Nonsuch parkrun # 400 | 1.5 | 0.4 | 4 May 19 | |
parkrun | 17:20 | Nonsuch parkrun # 395 | 1.0 | -1.3 | 30 Mar 19 | |
3000 | 10:36.63 | Rosenheim League Final | 1.3 | 2.7 | 21 Aug 19 | |
3000 | 10:24.8 | Southern Athletics League Division 2W | 2.0 | 1.3 | 19 May 19 | |
parkrun | 17:51 | Bushy Park parkrun # 779 | 2.4 | -1.9 | 9 Mar 19 | |
3M | 17:41 | Surrey Road Relays | 1.3 | 2.7 | 14 Sep 19 | |
parkrun | 17:50 | Nonsuch parkrun # 398 | 1.3 | 0.7 | 20 Apr 19 | |
parkrun | 18:49 | Banstead Woods parkrun # 632 | 2.4 | 1.7 | 29 Jun 19 | |
parkrun | 17:59 | Nonsuch parkrun # 405 | 1.1 | 1.2 | 8 Jun 19 | |
5M | 30:12 | East Surrey League | 2.7 | -1.3 | 2 Mar 19 | |
3000 | 10:36.5 | Rosenheim League Western Division | 2.0 | 2.0 | 19 Jun 19 | |
parkrun | 17:34 | Nonsuch parkrun # 394 | 1.1 | -0.9 | 23 Mar 19 | |
parkrun | 19:47 | Nonsuch parkrun # 432 | 2.1 | 4.1 | 14 Dec 19 | |
8K | 31:14 | Start Fitness Surrey Men's League Division 2 | 4.6 | -1.6 | 9 Feb 19 | |
parkrun | 19:01 | Nonsuch parkrun # 412 | 2.1 | 2.5 | 27 Jul 19 | |
5000 | 18:23.29 | Southern Athletics League Division 2W | 0.2 | 3.0 | 17 Aug 19 | |
5M | 34:04 | Sport Systems Surrey Men's League Division 3/4 | 3.6 | 4.2 | 9 Nov 19 | |
parkrun | 17:53 | Bushy Park parkrun # 774 | 2.5 | -1.9 | 2 Feb 19 | |
parkrun | 17:59 | Nonsuch parkrun # 399 | 1.2 | 1.1 | 27 Apr 19 | |
5000 | 18:20.6 | Southern Athletics League Division 2W | 1.4 | 1.7 | 15 Jun 19 | |
800 | 2:21.0 | Rosenheim League Western Division | 0.6 | 2.3 | 3 Jul 19 | |
parkrun | 18:16 | Nonsuch parkrun # 404 | 1.1 | 1.9 | 1 Jun 19 | |
7.5M | 44:20 | South of Thames CCA 7.5 Championships | 1.7 | -2.0 | 15 Dec 18 | |
parkrun | 17:44 | Nonsuch parkrun # 386 | 1.6 | -1.3 | 26 Jan 19 | |
parkrun | 18:55 | Riddlesdown parkrun # 434 | 1.6 | 2.8 | 22 Jun 19 | |
parkrun | 17:58 | Nonsuch parkrun # 389 | 1.5 | -0.7 | 16 Feb 19 | |
parkrun | 17:52 | Nonsuch parkrun # 390 | 1.1 | -0.5 | 23 Feb 19 | |
parkrun | 19:50 | Colby parkrun # 258 | 3.1 | 3.2 | 13 Jul 19 | |
parkrun | 18:38 | Nonsuch parkrun # 401 | 1.3 | 2.4 | 11 May 19 | |
8.3K | 32:58 | Start Fitness Surrey Men's League Division 2 | 3.9 | -0.3 | 12 Jan 19 | |
parkrun | 18:31 | Nonsuch parkrun # 377 | 3.2 | -1.2 | 1 Dec 18 | |
parkrun | 18:40 | Nonsuch parkrun # 381 | 3.0 | -0.7 | 29 Dec 18 | |
parkrun | 18:03 | Bushy Park parkrun # 764 | 1.9 | -0.9 | 8 Dec 18 | |
5.4M | 34:10 | Start Fitness Surrey Men's League Division 2 | 4.0 | -0.9 | 10 Nov 18 | |
2.5M | 15:32 | Reigate Priory Relays | 6.4 | -1.3 | 3 Nov 18 | |
parkrun | 19:08 | Bushy Park parkrun # 790 | 1.1 | 3.7 | 25 May 19 | |
parkrun | 18:19 | Nonsuch parkrun # 385 | 1.3 | 0.3 | 19 Jan 19 | |
parkrun | 21:52 | Guildford parkrun # 374 | 4.2 | 6.2 | 26 Oct 19 | |
parkrun | 21:37 | Mole Valley parkrun # 84 | 3.8 | 6.1 | 5 Oct 19 | |
parkrun | 18:32 | Brooklands parkrun # 1 | 2.3 | -0.3 | 17 Nov 18 | |
parkrun | 18:37 | Bushy Park parkrun # 769 | 1.7 | 0.5 | 1 Jan 19 | |
HM | 84:36 | River Thames Half Marathon | 1.2 | 0.6 | 28 Oct 18 | |
parkrun | 18:41 | Nonsuch parkrun # 376 | 2.2 | 0.1 | 24 Nov 18 | |
8.3K | 32:10 | Start Fitness Surrey Men's League Division 2 | 2.9 | -0.3 | 13 Oct 18 | |
6K | 22:01 | Surrey County Championships | 0.2 | 1.0 | 5 Jan 19 | |
5M | 31:06 | East Surrey League | 2.4 | 0.2 | 29 Sep 18 | |
parkrun | 20:04 | Riddlesdown parkrun # 406 | 4.0 | 1.2 | 22 Dec 18 | |
1500 | 4:38.8 | Southern Athletics League Division 2W | 1.6 | 0.6 | 14 Jul 18 | |
parkrun | 18:29 | Bushy Park parkrun # 757 | 1.2 | 0.7 | 20 Oct 18 | |
1500 | 4:28.53 | Kinnaird Sward Trophy | 1.0 | -0.3 | 21 Apr 18 | |
1500 | 4:37.2 | Rosenheim League Division West | 1.6 | 0.3 | 30 May 18 | |
parkrun | 18:00 | Nonsuch parkrun # 355 | 1.9 | -0.6 | 30 Jun 18 | |
parkrun | 19:28 | Oughterard parkrun # 40 | 4.0 | 0.0 | 8 Sep 18 | |
parkrun | 19:59 | Kingston parkrun # 463 | 3.0 | 2.1 | 1 Jan 19 | |
parkrun | 19:20 | Mole Valley parkrun # 1 | 6.1 | -1.9 | 17 Mar 18 | |
800 | 2:10.6 | Rosenheim League Division West | 0.3 | 0.1 | 2 May 18 | |
parkrun | 18:30 | Nonsuch parkrun # 358 | 2.3 | 0.1 | 21 Jul 18 | |
1500 | 4:31.5 | Southern Athletics League Division 2W | 1.4 | -0.2 | 14 Apr 18 | |
1500 | 4:39.34 | Southern Athletics League Division 2W | 1.4 | 0.8 | 20 May 18 | |
parkrun | 18:01 | Nonsuch parkrun # 356 | 1.5 | -0.2 | 7 Jul 18 | |
parkrun | 18:29 | Banstead Woods parkrun # 583 | 2.0 | 0.4 | 28 Jul 18 | |
parkrun | 18:08 | Nonsuch parkrun # 353 | 1.6 | 0.0 | 16 Jun 18 | |
parkrun | 18:09 | Nonsuch parkrun # 346 | 2.6 | -1.0 | 28 Apr 18 | |
1.6M | 9:07 | 26.2 RRC - Imber Court Relays | 3.2 | 1.3 | 26 Jun 18 | |
3000 | 10:30.94 | Rosenheim League Final | 1.3 | 2.4 | 22 Aug 18 | |
parkrun | 17:54 | Nonsuch parkrun # 352 | 1.4 | -0.3 | 9 Jun 18 | |
parkrun | 18:36 | Nonsuch parkrun # 361 | 1.8 | 0.4 | 11 Aug 18 | |
parkrun | 18:16 | Nonsuch parkrun # 347 | 2.3 | -0.4 | 5 May 18 | |
parkrun | 18:45 | Riddlesdown parkrun # 393 | 0.8 | 1.7 | 22 Sep 18 | |
5M | 31:22 | Start Fitness Surrey Men's League Division 2 | 4.7 | -1.3 | 10 Feb 18 | |
parkrun | 17:38 | Nonsuch parkrun # 337 | 1.8 | -1.3 | 17 Feb 18 | |
3000 | 10:29.8 | Rosenheim League Division West | 1.6 | 2.0 | 20 Jun 18 | |
parkrun | 17:37 | Dulwich parkrun # 317 | 1.2 | -0.7 | 31 Mar 18 | |
parkrun | 18:27 | Riddlesdown parkrun # 386 | 1.0 | 0.8 | 4 Aug 18 | |
parkrun | 18:47 | Nonsuch parkrun # 363 | 1.2 | 1.4 | 25 Aug 18 | |
parkrun | 18:11 | Nonsuch parkrun # 343 | 2.4 | -0.7 | 7 Apr 18 | |
800 | 2:20.5 | Rosenheim League Division West | 0.8 | 2.4 | 20 Jun 18 | |
800 | 2:12.79 | South London Athletics Network UAG Trophy Open | 0.0 | 1.0 | 24 Mar 18 | |
parkrun | 19:10 | Nonsuch parkrun # 369 | 1.2 | 2.2 | 6 Oct 18 | |
parkrun | 18:49 | Nonsuch parkrun # 350 | 2.4 | 0.7 | 26 May 18 | |
5000 | 18:35.0 | Southern Athletics League Division 2W | 0.4 | 1.7 | 18 Aug 18 | |
parkrun | 18:41 | Bushy Park parkrun # 724 | 3.6 | -0.8 | 3 Mar 18 | |
parkrun | 17:50 | Nonsuch parkrun # 338 | 1.4 | -0.5 | 24 Feb 18 | |
parkrun | 18:42 | Banstead Woods parkrun # 563 | 3.0 | -0.2 | 10 Mar 18 | |
parkrun | 17:44 | Nonsuch parkrun # 335 | 1.4 | -0.7 | 3 Feb 18 | |
7.5M | 44:49 | South of Thames CCA 7.5 Championships | 1.2 | -0.6 | 16 Dec 17 | |
5M | 30:40 | Hercules Wimbledon Interclub 5 (Inc East Surrey League) | 3.4 | -0.9 | 9 Dec 17 | |
parkrun | 18:25 | Banstead Woods parkrun # 558 | 2.5 | -0.3 | 27 Jan 18 | |
parkrun | 19:09 | Roundshaw Downs parkrun # 460 | 4.0 | -0.2 | 20 Jan 18 | |
5M | 31:05 | Start Fitness Surrey Men's League Division 2 | 3.1 | -0.1 | 13 Jan 18 | |
parkrun | 18:31 | Nonsuch parkrun # 331 | 2.5 | -0.1 | 1 Jan 18 | |
parkrun | 18:29 | Nonsuch parkrun # 324 | 2.5 | -0.1 | 18 Nov 17 | |
parkrun | 18:22 | Nonsuch parkrun # 326 | 2.1 | 0.0 | 2 Dec 17 | |
800 | 2:32.7 | Southern Athletics League Division 2W | 1.4 | 5.1 | 23 Jun 18 | |
parkrun | 19:09 | South Norwood parkrun # 21 | 3.6 | 0.2 | 25 Nov 17 | |
5M | 32:18 | Start Fitness Surrey Men's League Division 2 | 4.4 | 0.2 | 11 Nov 17 | |
parkrun | 19:32 | Nonsuch parkrun # 349 | 1.3 | 3.3 | 19 May 18 | |
800 | 2:09.2 | Rosenheim League West Division | 1.0 | -1.2 | 31 May 17 | |
2.5M | 16:13 | Reigate Priory Relays | 7.1 | 0.2 | 4 Nov 17 | |
parkrun | 20:13 | Nonsuch parkrun # 330 | 4.6 | 1.4 | 30 Dec 17 | |
parkrun | 18:56 | Bushy Park parkrun # 712 | 1.7 | 1.6 | 23 Dec 17 | |
parkrun | 19:32 | Nonsuch parkrun # 332 | 2.8 | 1.8 | 6 Jan 18 | |
800 | 2:09.89 | Kinnaird & Sward Trophies | 0.8 | -1.2 | 22 Apr 17 | |
1500 | 4:31.2 | Sweatshop Southern Athletics League Division 3SE | 1.2 | -0.3 | 21 May 17 | |
6.1K | 24:14 | Surrey County Championships | 2.8 | 1.9 | 7 Jan 18 | |
parkrun | 17:53 | Nonsuch parkrun # 299 | 1.9 | -0.8 | 27 May 17 | |
1500 | 4:32.81 | Sweatshop Southern Athletics League Division 3SE | 1.6 | -0.9 | 15 Apr 17 | |
parkrun | 18:21 | Kingston parkrun # 382 | 2.2 | -0.1 | 24 Jun 17 | |
parkrun | 19:01 | Nonsuch parkrun # 321 | 1.6 | 1.9 | 28 Oct 17 | |
800 | 2:11.29 | SLAN U17 / U20 Trophy Meeting Open | 0.6 | -1.1 | 2 Apr 17 | |
1500 | 4:48.7 | Sweatshop Southern Athletics League Division 3SE | 2.0 | 1.5 | 17 Jun 17 | |
parkrun | 18:47 | Nonsuch parkrun # 307 | 2.5 | 0.5 | 22 Jul 17 | |
parkrun | 17:36 | Nonsuch parkrun # 289 | 1.6 | -1.2 | 18 Mar 17 | |
parkrun | 18:15 | Nonsuch parkrun # 301 | 1.9 | 0.0 | 10 Jun 17 | |
1500 | 4:49.6 | Rosenheim League West Division | 2.0 | 1.4 | 31 May 17 | |
1.6M | 9:04 | 26.2 RRC - Imber Court Relays | 2.4 | 1.5 | 20 Jun 17 | |
parkrun | 18:17 | Nonsuch parkrun # 304 | 1.3 | 0.6 | 1 Jul 17 | |
parkrun | 17:54 | Nonsuch parkrun # 290 | 1.9 | -0.8 | 25 Mar 17 | |
3000 | 10:12.01 | Kinnaird & Sward Trophies | 1.4 | 0.7 | 22 Apr 17 | |
parkrun | 18:11 | Nonsuch parkrun # 296 | 1.9 | -0.2 | 6 May 17 | |
parkrun | 18:22 | Nonsuch parkrun # 300 | 1.7 | 0.4 | 3 Jun 17 | |
parkrun | 17:52 | Nonsuch parkrun # 297 | 1.1 | -0.1 | 13 May 17 | |
800 | 2:14.7 | SLAN U17 / U20 Trophy Meeting Open | 0.1 | 1.3 | 29 Apr 17 | |
parkrun | 19:26 | Nonsuch parkrun # 318 | 1.8 | 2.6 | 7 Oct 17 | |
parkrun | 17:43 | Nonsuch parkrun # 292 | 0.9 | -0.2 | 8 Apr 17 | |
7.5K | 32:01 | Start Fitness Surrey Men's League Division 2 | 4.2 | 3.1 | 14 Oct 17 | |
5M | 31:23 | 2XU Surrey Men's League Division 2 | 3.8 | -0.4 | 11 Feb 17 | |
parkrun | 18:52 | Kingston parkrun # 385 | 1.4 | 1.8 | 15 Jul 17 | |
parkrun | 18:06 | Nonsuch parkrun # 282 | 2.1 | -0.6 | 28 Jan 17 | |
parkrun | 20:02 | Reigate Priory parkrun # 177 | 3.0 | 2.6 | 29 Jul 17 | |
parkrun | 18:20 | Nonsuch parkrun # 283 | 2.0 | 0.0 | 4 Feb 17 | |
parkrun | 18:18 | Nonsuch parkrun # 287 | 1.3 | 0.7 | 4 Mar 17 | |
parkrun | 19:12 | Nonsuch parkrun # 298 | 1.6 | 2.3 | 20 May 17 | |
5M | 32:42 | 2XU Surrey Men's League Division 2 | 4.4 | 0.7 | 14 Jan 17 | |
parkrun | 19:05 | Nonsuch parkrun # 286 | 2.1 | 1.5 | 25 Feb 17 | |
parkrun | 18:56 | Nonsuch parkrun # 276 | 2.4 | 0.9 | 17 Dec 16 | |
1500 | 4:31.4 | Sweatshop Southern Athletics League Division 3SE | 2.1 | -3.6 | 22 May 16 | |
5M | 32:02 | Hercules Wimbledon Interclub 5 (Inc East Surrey League) | 3.2 | 1.0 | 10 Dec 16 | |
parkrun | 18:36 | Nonsuch parkrun # 281 | 0.9 | 1.7 | 21 Jan 17 | |
5M | 31:00 | East Surrey League | 2.5 | 0.4 | 1 Oct 16 | |
parkrun | 20:54 | Nonsuch parkrun # 317 | 1.4 | 6.0 | 30 Sep 17 | |
5.4M | 33:55 | 2XU Surrey Men's League Division 2 | 2.7 | 0.5 | 15 Oct 16 | |
1500 | 4:41.1 | Rosenheim League West Division | 1.8 | -0.5 | 20 Jul 16 | |
parkrun | 17:24 | Nonsuch parkrun # 256 | 0.6 | -1.4 | 30 Jul 16 | |
parkrun | 19:13 | Nonsuch parkrun # 278 | 2.0 | 1.9 | 31 Dec 16 | |
parkrun | 18:06 | Nonsuch parkrun # 266 | 1.1 | 0.4 | 8 Oct 16 | |
1500 | 4:41.0 | Sweatshop Southern Athletics League Division 3SE | 2.0 | -0.7 | 9 Jul 16 | |
6K | 22:00 | Surrey County Championships | -0.4 | 2.0 | 7 Jan 17 | |
parkrun | 19:45 | Nonsuch parkrun # 291 | 1.2 | 3.8 | 1 Apr 17 | |
1500 | 4:34.3 | Rosenheim League West Division | 0.6 | -0.2 | 22 Jun 16 | |
1500 | 4:34.68 | Sweatshop Southern Athletics League Division 3SE | 0.6 | -0.1 | 18 Jun 16 | |
parkrun | 19:23 | Nonsuch parkrun # 277 | 1.8 | 2.5 | 24 Dec 16 | |
3M | 19:46 | Surrey Road Relays | 1.0 | 6.5 | 2 Sep 17 | |
parkrun | 21:24 | Nonsuch parkrun # 312 | 1.8 | 6.6 | 26 Aug 17 | |
parkrun | 17:54 | Nonsuch parkrun # 254 | 1.0 | -0.7 | 16 Jul 16 | |
parkrun | 18:14 | Nonsuch parkrun # 252 | 2.2 | -1.2 | 2 Jul 16 | |
3M | 17:07 | Surrey Road Relays | 1.0 | 0.6 | 3 Sep 16 | |
parkrun | 18:16 | Nonsuch parkrun # 262 | 1.2 | 0.7 | 10 Sep 16 | |
parkrun | 18:21 | Nonsuch parkrun # 251 | 2.2 | -0.9 | 25 Jun 16 | |
10000 | 38:25.00 | Herne Hill Harriers Open | 0.9 | 1.4 | 27 Aug 16 | |
1500 | 4:39.4 | Rosenheim League West Division | 1.2 | -0.1 | 1 Jun 16 | |
5M | 34:05 | South of Thames CCA 5 | 3.7 | 3.1 | 26 Nov 16 | |
parkrun | 19:19 | Nonsuch parkrun # 274 | 1.0 | 3.1 | 3 Dec 16 | |
1500 | 4:36.8 | South London Athletics Network YA Development | 0.2 | 0.5 | 28 May 16 | |
parkrun | 17:54 | Nonsuch parkrun # 244 | 1.2 | -0.9 | 7 May 16 | |
parkrun | 18:17 | Nonsuch parkrun # 248 | 1.5 | -0.3 | 4 Jun 16 | |
parkrun | 19:17 | Swansea Bay parkrun # 52 | 1.0 | 3.1 | 5 Nov 16 | |
parkrun | 18:04 | Nonsuch parkrun # 243 | 1.0 | -0.3 | 30 Apr 16 | |
parkrun | 18:04 | Nonsuch parkrun # 245 | 1.0 | -0.3 | 14 May 16 | |
parkrun | 19:24 | Nonsuch parkrun # 264 | 1.2 | 3.1 | 24 Sep 16 | |
parkrun | 18:35 | Nonsuch parkrun # 249 | 1.1 | 0.7 | 11 Jun 16 | |
parkrun | 18:03 | Nonsuch parkrun # 234 | 1.0 | -0.3 | 27 Feb 16 | |
parkrun | 18:22 | Nonsuch parkrun # 231 | 2.0 | -0.7 | 6 Feb 16 | |
parkrun | 18:41 | Nonsuch parkrun # 246 | 0.4 | 1.6 | 21 May 16 | |
parkrun | 18:19 | Nonsuch parkrun # 235 | 1.0 | 0.2 | 5 Mar 16 | |
parkrun | 18:51 | Nonsuch parkrun # 242 | 1.0 | 1.4 | 23 Apr 16 | |
parkrun | 17:45 | Nonsuch parkrun # 215 | 1.5 | -2.2 | 17 Oct 15 | |
parkrun | 18:14 | Nonsuch parkrun # 221 | 2.0 | -1.0 | 28 Nov 15 | |
parkrun | 18:24 | Nonsuch parkrun # 229 | 1.0 | 0.4 | 23 Jan 16 | |
parkrun | 19:15 | Nonsuch parkrun # 237 | 1.6 | 1.6 | 19 Mar 16 | |
parkrun | 19:06 | Nonsuch parkrun # 239 | 1.0 | 1.9 | 2 Apr 16 | |
parkrun | 18:23 | Nonsuch parkrun # 219 | 1.8 | -0.4 | 14 Nov 15 | |
parkrun | 19:13 | Nonsuch parkrun # 225 | 2.5 | 0.6 | 26 Dec 15 | |
parkrun | 18:06 | Nonsuch parkrun # 212 | 1.4 | -1.3 | 26 Sep 15 | |
parkrun | 18:24 | Poole parkrun # 241 | 1.4 | 0.0 | 24 Oct 15 | |
parkrun | 20:57 | Nonsuch parkrun # 226 | 5.5 | 1.2 | 1 Jan 16 | |
parkrun | 18:48 | Nonsuch parkrun # 224 | 1.0 | 1.3 | 19 Dec 15 | |
2.5M | 15:31 | 2XU Surrey Men's League Division 1 | 2.6 | 2.1 | 13 Feb 16 | |
parkrun | 19:32 | Nonsuch parkrun # 220 | 2.5 | 1.3 | 21 Nov 15 | |
parkrun | 19:20 | Nonsuch parkrun # 223 | 2.0 | 1.4 | 12 Dec 15 | |
parkrun | 18:30 | Nonsuch parkrun # 211 | 1.0 | 0.0 | 19 Sep 15 | |
2.8M | 16:21 | 2XU Surrey Men's League Division 1 | 0.8 | 1.1 | 7 Nov 15 | |
6K | 25:23 | South of England Championships | 3.9 | 2.7 | 30 Jan 16 | |
2.5M | 16:35 | Reigate Priory Relays | 6.0 | 1.5 | 31 Oct 15 | |
parkrun | 18:51 | Nonsuch parkrun # 210 | 1.6 | 0.1 | 12 Sep 15 | |
parkrun | 18:58 | Nonsuch parkrun # 207 | 1.5 | 0.5 | 22 Aug 15 | |
1500 | 4:50.4 | Rosenheim League Division West | 0.6 | 0.5 | 22 Jul 15 | |
3M | 17:33 | Surrey Road Relays | 0.4 | 0.8 | 5 Sep 15 | |
1500 | 4:52.7 | Sweatshop Southern Athletics League Division 2W | 0.8 | 0.6 | 15 Aug 15 | |
6.1K | 26:56 | Surrey County Championships | 4.6 | 3.8 | 10 Jan 16 | |
parkrun | 18:52 | Nonsuch parkrun # 204 | 1.0 | 0.8 | 1 Aug 15 | |
parkrun | 18:29 | Nonsuch parkrun # 197 | 1.0 | -0.1 | 13 Jun 15 | |
parkrun | 18:38 | Nonsuch parkrun # 196 | 1.0 | 0.3 | 6 Jun 15 | |
1500 | 4:52.7 | Sweatshop Southern Athletics League Division 2W | 0.8 | 0.6 | 31 May 15 | |
parkrun | 18:12 | Nonsuch parkrun # 176 | 2.0 | -1.7 | 17 Jan 15 | |
parkrun | 18:18 | Nonsuch parkrun # 184 | 1.6 | -1.1 | 14 Mar 15 | |
parkrun | 18:03 | Nonsuch parkrun # 171 | 2.0 | -2.7 | 20 Dec 14 | |
parkrun | 19:19 | Nonsuch parkrun # 205 | 1.0 | 1.7 | 8 Aug 15 | |
1500 | 4:52.3 | South London Athletics Network Open | 0.8 | 0.6 | 18 Apr 15 | |
parkrun | 20:05 | Nonsuch parkrun # 208 | 2.0 | 2.3 | 29 Aug 15 | |
parkrun | 19:21 | Nonsuch parkrun # 201 | 1.4 | 1.4 | 11 Jul 15 | |
parkrun | 18:57 | Nonsuch parkrun # 194 | 1.0 | 0.9 | 23 May 15 | |
parkrun | 18:20 | Nonsuch parkrun # 183 | 1.0 | -0.4 | 7 Mar 15 | |
parkrun | 18:31 | Nonsuch parkrun # 186 | 0.8 | 0.2 | 28 Mar 15 | |
parkrun | 18:53 | Nonsuch parkrun # 187 | 1.5 | 0.3 | 4 Apr 15 | |
parkrun | 18:42 | Nonsuch parkrun # 169 | 3.0 | -2.3 | 6 Dec 14 | |
parkrun | 19:25 | Nonsuch parkrun # 181 | 3.0 | -0.1 | 21 Feb 15 | |
parkrun | 19:15 | Nonsuch parkrun # 193 | 1.0 | 1.6 | 16 May 15 | |
parkrun | 18:41 | Nonsuch parkrun # 170 | 2.0 | -1.3 | 13 Dec 14 | |
parkrun | 19:11 | Nonsuch parkrun # 180 | 2.0 | 0.4 | 14 Feb 15 | |
parkrun | 19:13 | Nonsuch parkrun # 172 | 2.5 | 0.0 | 27 Dec 14 | |
parkrun | 18:53 | Nonsuch parkrun # 173 | 1.5 | 0.3 | 1 Jan 15 | |
parkrun | 19:31 | Nonsuch parkrun # 166 | 3.0 | -0.6 | 15 Nov 14 | |
parkrun | 18:23 | Nonsuch parkrun # 158 | 1.0 | -1.0 | 20 Sep 14 | |
parkrun | 18:24 | Nonsuch parkrun # 160 | 1.0 | -0.9 | 4 Oct 14 | |
parkrun | 18:55 | Nonsuch parkrun # 167 | 1.0 | 0.2 | 22 Nov 14 | |
1500 | 4:44.40 | Rosenheim League Final | 0.8 | -0.5 | 13 Aug 14 | |
1500 | 4:42.2 | Sweatshop Southern Athletics League Division 2 South | 0.6 | -1.0 | 12 Jul 14 | |
parkrun | 19:04 | Nonsuch parkrun # 155 | 1.8 | -0.3 | 30 Aug 14 | |
1500 | 4:53.06 | Surrey & Open Combined Events & Steeplechase Championships | 0.6 | 0.9 | 14 Sep 14 | |
parkrun | 20:57 | Nonsuch parkrun # 168 | 4.0 | 1.4 | 29 Nov 14 | |
parkrun | 18:54 | Nonsuch parkrun # 156 | 1.0 | 0.1 | 6 Sep 14 | |
parkrun | 19:24 | Banstead Woods parkrun # 378 | 2.0 | 0.2 | 23 Aug 14 | |
1500 | 4:50.7 | Sweatshop Southern Athletics League Division 2 South | 0.8 | 0.0 | 21 Jun 14 | |
1500 | 4:48.7 | Sweatshop Southern Athletics League Division 2 South | 0.8 | -0.3 | 17 May 14 | |
1500 | 4:45.1 | Sweatshop Southern Athletics League Division 2 South | 0.8 | -1.9 | 19 Apr 14 | |
parkrun | 19:03 | Nonsuch parkrun # 152 | 1.2 | 0.3 | 9 Aug 14 | |
parkrun | 18:48 | Nonsuch parkrun # 144 | 1.5 | -0.6 | 14 Jun 14 | |
parkrun | 18:49 | Nonsuch parkrun # 143 | 1.5 | -0.5 | 7 Jun 14 | |
parkrun | 18:56 | Nonsuch parkrun # 147 | 1.2 | 0.0 | 5 Jul 14 | |
parkrun | 18:52 | Nonsuch parkrun # 138 | 2.0 | -0.9 | 3 May 14 | |
parkrun | 18:22 | Nonsuch parkrun # 135 | 1.0 | -1.4 | 12 Apr 14 | |
parkrun | 21:50 | Nonsuch parkrun # 195 | 1.0 | 6.8 | 30 May 15 | |
1500 | 4:49.1 | South London Athletics Network Trophy Meeting Open | 0.2 | 0.3 | 27 Apr 14 | |
parkrun | 18:32 | Nonsuch parkrun # 132 | 1.0 | -1.5 | 22 Mar 14 | |
parkrun | 18:52 | Nonsuch parkrun # 133 | 1.5 | -0.8 | 29 Mar 14 | |
parkrun | 18:47 | Nonsuch parkrun # 131 | 1.0 | -4.3 | 15 Mar 14 | |
parkrun | 20:22 | Nonsuch parkrun # 126 | 2.0 | -4.6 | 11 Jan 14 | |
parkrun | 21:39 | Nonsuch parkrun # 125 | 3.0 | 0.0 | 4 Jan 14 | |
1500 | 4:54.5 | Ebbisham Boys' League - Division 2 | 0.2 | -0.6 | 9 Jun 13 | |
1500 | 4:57.34 | Surrey County Championships | 0.2 | -1.4 | 25 May 13 | |
3.4K | 18:46 | 2XU Surrey Men's League Division 1 Young Athletes | 3.2 | 17.7 | 10 Oct 15 | |
1500 | 5:07.3 | Ebbisham Boys' League Division 2 | 0.0 | 0.2 | 14 Apr 13 | |
1500 | 5:06.0 | Ebbisham Boy's League Division 2 | 0.0 | -0.5 | 15 Jul 12 | |
1500 | 5:10.7 | Ebbisham Boys' League Match 2 | 0.6 | -0.4 | 24 Jun 12 | |
1500 | 5:14.0 | McCain Young Athletes' League Division Southern 2South | 0.8 | -0.2 | 17 Jun 12 | |
1500 | 5:09.5 | McCain Young Athletes' League Division Southern 2South | 0.4 | -1.6 | 20 May 12 | |
1500 | 5:19.0 | McCain Young Athletes' League Division Southern 2South | 0.6 | -2.0 | 6 May 12 | |
1500 | 6:03.1 | Ebbisham League - Division 1 | 0.2 | 0.0 | 10 Apr 11 | |
1500 | 6:19.7 | McCain Young Athletes League Southern 1 SE Division | 0.2 | 1.8 | 22 May 11 | |
1500 | 6:00.7 | Ebbisham Boys' League Match 1 | 0.6 | -0.9 | 26 Jun 11 | |
800 | 2:41.9 | Epsom & Ewell Harriers v Gooise AC | 0.6 | -4.4 | 8 Apr 12 | |