Name:
Joseph Dunn
Gender:
Male
Club:
St. Albans Striders
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:02Jersey Farm parkrun # 253.4-1.64 May 19+
parkrun18:22Jersey Farm parkrun # 333.0-1.429 Jun 19+
500017:39.3Southern Counties Veterans' League Herts & North Middx Division1.4-1.324 Jun 19+
parkrun18:25Jersey Farm parkrun # 163.8-1.22 Mar 19+
15004:53.5Southern Counties Veterans' League Herts & North Middx Division2.1-0.524 Jun 19+
15004:42.1Southern Counties Veterans' League Herts & North Middx Division1.1-1.013 May 19
5.053K17:52Southern Men's 12-Stage Relays0.90.124 Mar 19
8.4K31:52Chiltern League2.90.09 Feb 19
10.2K38:42Chiltern League2.30.212 Jan 19
15K58:06South of England AA Championships1.60.926 Jan 19
parkrun18:16Panshanger parkrun # 2262.30.025 Dec 18
parkrun19:01Panshanger parkrun # 2234.0-0.18 Dec 18
10M62:42Stopsley 5 / 103.0-0.512 Aug 18
8.9K35:03Chiltern League3.01.313 Oct 18
parkrun17:45Heartwood Forest parkrun # 332.6-1.49 Jun 18
parkrun18:07Heartwood Forest parkrun # 402.2-0.24 Aug 18
parkrun17:57Panshanger parkrun # 1962.2-0.426 May 18
8002:21.5Southern Counties Veterans' League Herts & North Middx Division1.0-0.823 Jul 18
9.2K32:08Results Base Chiltern League0.0-0.52 Dec 17
parkrun17:45Heartwood Forest parkrun # 141.5-0.14 Nov 17
9.5K37:08Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.00.811 Nov 17
15004:52.3Southern Counties Veterans' League Herts & North Middx Division3.4-3.18 May 17
15004:46.7Southern Counties Veterans' League Herts & North Middx Division2.1-1.412 Jun 17
300010:01.3Southern Counties Veterans' League Herts & North Middx Division0.60.522 May 17
10K37:35Flitwick 10K (Inc Bedfordshire AAA Championships)1.70.59 Apr 17
parkrun18:00Panshanger parkrun # 1302.2-0.325 Feb 17
8.4K31:09Chiltern League1.80.211 Feb 17
parkrun18:38Panshanger parkrun # 1263.4-0.128 Jan 17
9.51K34:58Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.1-0.712 Nov 16
7M52:36Worcestershire Beacon Race 76.04.914 Oct 17
6K20:28Southern Men's 6-Stage Relays0.1-0.725 Sep 16
parkrun17:53Panshanger parkrun # 1042.6-0.910 Sep 16
8.9K33:43Chiltern League2.50.215 Oct 16
HM78:23St Albans Half Marathon1.2-1.212 Jun 16
parkrun17:13Panshanger parkrun # 872.5-2.37 May 16
HM79:15Berkhamsted Half Marathon0.9-0.56 Mar 16
12K44:17Hertfordshire County Championships3.0-1.99 Jan 16
parkrun17:41Panshanger parkrun # 811.5-0.326 Mar 16
8.4K31:06Results Base Chiltern League2.5-0.613 Feb 16
10K39:50Results Base Chiltern League5.2-0.816 Jan 16
15K61:28South of England Championships4.60.130 Jan 16
parkrun17:39Rushcliffe parkrun # 1591.00.224 Oct 15
parkrun17:31St Albans parkrun # 1891.0-0.115 Aug 15
parkrun17:09St Albans parkrun # 1781.0-0.930 May 15
parkrun17:39St Albans parkrun # 1841.5-0.311 Jul 15
HM82:19Hitchin Hard Half Marathon1.00.928 Jun 15
10K36:00Bupa London 10,0000.6-0.125 May 15
parkrun17:07St Albans parkrun # 1751.0-1.39 May 15
HM78:26Milton Keynes Festival of Running Half Marathon0.7-1.78 Mar 15
7.664K28:14Southern Men's 12 Stage Relays2.2-0.329 Mar 15
12K50:13ECCA Saucony English National Championships5.20.521 Feb 15
20M2:13:46Bramley 200.81.315 Feb 15
15K62:34South of England AA Championships4.6-0.224 Jan 15
parkrun17:42St Albans parkrun # 1501.00.022 Nov 14
parkrun17:32St Albans parkrun # 1421.0-0.427 Sep 14
10K36:52Bearbrook 10K1.4-0.410 Aug 14
parkrun17:29St Albans parkrun # 1370.6-0.123 Aug 14
5K17:20SEAA Relay Championships-0.30.518 Oct 14
parkrun17:15St Albans parkrun # 1241.0-1.024 May 14
10K36:33Hatfield Broad Oak 10K1.0-0.326 May 14
500017:39.7Sweatshop Southern Athletics League Division 2 North0.60.32 Aug 14
parkrun17:55St Albans parkrun # 1331.00.526 Jul 14
HM85:05St Albans Half Marathon2.00.18 Jun 14
HM80:34Berkhamsted Half Marathon0.8-1.82 Mar 14
parkrun17:40St Albans parkrun # 1231.0-0.117 May 14
300010:19.6Sweatshop Southern Athletics League Division 2 North1.01.012 Jul 14
Mar3:03:29Virgin London Marathon1.31.713 Apr 14
15004:51.5Sweatshop Southern Athletics League Division 2 North0.8-1.412 Jul 14
7.664K29:03 Southern Men's 12 Stage Relays2.00.716 Mar 14
parkrun17:16St Albans parkrun # 1011.0-2.414 Dec 13
10K41:18 Herts Midweek Road Race League1.40.018 May 11
10K43:44Hatfield Broad Oak 10K1.10.030 May 11
HM96:34St Albans Half Marathon0.7-0.612 Jun 11
10K42:27Standalone 10K0.9-2.12 Oct 11
10M69:29Ware 101.2-1.616 Oct 11
parkrun18:50St Albans parkrun # 31.0-4.328 Jan 12
HM83:45Berkhamsted Half Marathon0.7-5.14 Mar 12
10M62:02Sandy 100.2-0.725 Mar 12
Mar3:10:06Milton Keynes Marathon2.90.029 Apr 12
parkrun18:43St Albans parkrun # 181.0-1.212 May 12
HM92:41St Albans Half Marathon1.53.110 Jun 12
parkrun18:46St Albans parkrun # 661.0-0.913 Apr 13
parkrun18:26St Albans parkrun # 681.0-1.627 Apr 13
parkrun17:54St Albans parkrun # 750.8-2.015 Jun 13
10K37:54Bearbrook 10K0.9-0.211 Aug 13
HM83:03Burnham Beeches Half Marathon1.4-1.318 Aug 13
5.994K23:10Southern Men's 6-Stage Relays1.80.822 Sep 13
15004:55.7Sweatshop Southern Athletics League Division 2 North0.80.017 May 14

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