Name:
Nicky Dowson
Gender:
Female
Club:
Norwich RR
Age Group:
V50
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17.2
27158

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:36Catton parkrun # 3162.82.312 Oct 19+
10K49:10Sportlink Grand Prix - Valentine 10K1.01.917 Feb 19+
5K25:03Ipswich JAFFA Ekiden1.52.614 Jul 19+
HM1:50:25Great Bentley Half Marathon-0.13.83 Feb 19+
8K41:35South of England AA Championships2.33.626 Jan 19+
5K22:49Dereham 5K0.5-0.519 Aug 18
HM1:41:30Colchester Half Marathon0.5-2.025 Mar 18
parkrun23:20Catton parkrun # 2461.9-1.016 Jun 18
10M79:14Dereham 100.81.013 May 18
HM1:57:14Ringland Half Marathon0.85.53 Mar 19
10K49:08Humpty Dumpty 10K1.71.124 Jun 18
6.8K35:28Norfolk County Championships2.63.96 Jan 19
HM1:52:15Great Yarmouth Half Marathon1.82.612 Aug 18
5M40:31Worstead Festival 52.32.227 Jul 18
parkrun24:04Gorleston parkrun # 4792.20.17 Jul 18
10K50:41Harling 10K2.22.01 Jul 18
10M78:44Tarpley 100.8-0.925 Feb 18
HM1:57:41SimplyHealth Great North Run2.54.09 Sep 18
parkrun26:00Catton parkrun # 2751.84.01 Jan 19
parkrun23:50Catton parkrun # 2451.40.59 Jun 18
10K47:47Sportlink Grand Prix - Valentine 10K0.7-0.218 Feb 18
parkrun28:47Catton parkrun # 3132.67.721 Sep 19
10K52:31Run Norwich 10K2.03.85 Aug 18
Mar4:12:37Virgin London Marathon3.14.222 Apr 18
10M81:34Freethorpe 100.90.028 Jan 18
parkrun25:39Catton parkrun # 2522.22.928 Jul 18
10K50:45Brighton Marathon 10K0.53.815 Apr 18
parkrun24:39Catton parkrun # 2292.21.410 Feb 18
parkrun27:37Northallerton parkrun # 1622.65.88 Sep 18
6.8K36:14Norfolk County Championships4.22.07 Jan 18
parkrun25:58Catton parkrun # 2401.64.15 May 18
5M37:49Great Yarmouth Promenade 5 Series0.9-0.624 May 17
parkrun24:03Catton parkrun # 2081.60.923 Sep 17
5K22:51Wroxham 5K Series0.7-0.414 Jun 17
parkrun26:48Blickling parkrun # 2332.24.92 Jun 18
parkrun23:18Catton parkrun # 1932.0-0.910 Jun 17
HM1:51:08Great Yarmouth Half Marathon (Inc Norfolk Championships)1.10.713 Aug 17
5M37:54Great Yarmouth Promenade 5 Series1.0-0.610 May 17
parkrun22:50Catton parkrun # 1821.4-1.225 Mar 17
HM1:49:35Bungay Black Dog Half Marathon1.7-0.52 Apr 17
parkrun24:20Catton parkrun # 1882.01.06 May 17
parkrun23:59Catton parkrun # 1811.80.618 Mar 17
parkrun24:09Catton parkrun # 1762.60.111 Feb 17
parkrun24:39Southwark parkrun # 1951.02.617 Jun 17
parkrun24:53Catton parkrun # 1842.41.68 Apr 17
parkrun24:52Catton parkrun # 1802.41.611 Mar 17
10K55:46Run Norwich 10K2.15.26 Aug 17
parkrun24:35Catton parkrun # 1702.21.31 Jan 17
parkrun26:40Catton parkrun # 2091.25.930 Sep 17
parkrun24:40Catton parkrun # 1583.20.415 Oct 16
parkrun30:51Catton parkrun # 2512.410.821 Jul 18
parkrun25:31Catton parkrun # 1713.31.87 Jan 17
parkrun24:20Catton parkrun # 1612.01.05 Nov 16
parkrun24:11Catton parkrun # 1591.61.122 Oct 16
parkrun25:20Catton parkrun # 1681.43.424 Dec 16
parkrun27:46Catton parkrun # 1991.27.722 Jul 17
parkrun24:08Catton parkrun # 1352.00.67 May 16
parkrun25:42Catton parkrun # 1551.83.624 Sep 16
parkrun27:52Catton parkrun # 1792.66.44 Mar 17
parkrun24:53Catton parkrun # 1115.0-1.021 Nov 15
HM1:47:16St Neots Riverside Half Marathon1.2-0.915 Nov 15
parkrun24:11Catton parkrun # 1291.51.219 Mar 16
10K55:07Run Norwich 10K3.03.87 Aug 16
6.3K26:11Norfolk County Championships-3.8-0.65 Dec 15
HM2:07:54Broadland Half Marathon0.97.212 Mar 17
Mar4:06:47Virgin London Marathon0.93.224 Apr 16
parkrun23:20Catton parkrun # 1003.0-1.85 Sep 15
10K50:22Valentine 10K (Inc Norfolk Championships)1.11.714 Feb 16
parkrun25:06Catton parkrun # 1203.50.916 Jan 16
HM2:18:28Norfolk Coastal Half Marathon6.05.529 Oct 16
parkrun23:04Catton parkrun # 1071.0-0.324 Oct 15
10K48:33Run Norwich 10K1.9-0.730 Aug 15
parkrun23:24Catton parkrun # 1042.0-0.73 Oct 15
parkrun26:24Norwich parkrun # 71.00.018 Sep 10
parkrun27:00Norwich parkrun # 121.00.023 Oct 10
10M90:32Reedham 100.40.030 Jan 11
HM2:07:39City of Norwich Half Marathon0.81.613 Mar 11
parkrun26:35Norwich parkrun # 921.0-0.72 Jun 12
parkrun25:49Norwich parkrun # 931.0-2.09 Jun 12
parkrun25:51Norwich parkrun # 941.4-1.316 Jun 12
parkrun25:03Norwich parkrun # 951.2-2.523 Jun 12
10K53:19Humpty Dumpty 10K0.80.21 Jul 12
parkrun25:34Norwich parkrun # 971.4-0.57 Jul 12
parkrun25:21Norwich parkrun # 1001.6-1.128 Jul 12
parkrun25:04Norwich parkrun # 1020.6-0.611 Aug 12
HM2:01:11Wissey Half Marathon1.20.12 Sep 12
parkrun26:30Norwich parkrun # 1061.01.58 Sep 12
parkrun24:59Norwich parkrun # 107 -0.115 Sep 12
parkrun25:03Norwich parkrun # 1081.0-0.922 Sep 12
parkrun25:22Norwich parkrun # 1111.0-0.313 Oct 12
parkrun25:50Norwich parkrun # 1120.80.720 Oct 12
parkrun27:19Norwich parkrun # 1131.03.027 Oct 12
parkrun26:18Norwich parkrun # 1161.60.717 Nov 12
HM2:03:16City of Norwich Half Marathon2.00.125 Nov 12
parkrun26:09Norwich parkrun # 1182.2-0.21 Dec 12
parkrun26:59Norwich parkrun # 1200.43.015 Dec 12
parkrun26:15Norwich parkrun # 1211.01.222 Dec 12
parkrun35:15Norwich parkrun # 1221.013.325 Dec 12
parkrun25:36Norwich parkrun # 1231.00.129 Dec 12
parkrun25:19Norwich parkrun # 1241.6-1.05 Jan 13
parkrun27:46Norwich parkrun # 1481.03.76 Jul 13
parkrun27:27Norwich parkrun # 1581.52.714 Sep 13
parkrun26:54Catton parkrun # 21.51.812 Oct 13
parkrun25:42Catton parkrun # 31.00.319 Oct 13
parkrun26:02Catton parkrun # 51.50.32 Nov 13
parkrun26:55Blickling parkrun # 11.02.39 Nov 13
parkrun25:29Blickling parkrun # 21.0-0.116 Nov 13
HM1:57:01City of Norwich Half Marathon0.9-1.124 Nov 13
parkrun26:37Catton parkrun # 91.01.830 Nov 13
parkrun25:53Catton parkrun # 112.0-0.414 Dec 13
parkrun28:58Norwich parkrun # 1731.64.925 Dec 13
parkrun26:20Catton parkrun # 131.01.328 Dec 13
parkrun26:23Catton parkrun # 142.00.41 Jan 14
parkrun26:52Catton parkrun # 153.5-0.34 Jan 14
parkrun26:16Blickling parkrun # 102.00.211 Jan 14
parkrun26:36Blickling parkrun # 111.51.318 Jan 14
parkrun27:09Blickling parkrun # 142.01.78 Feb 14
10K54:52Valentine 10K1.01.416 Feb 14
HM2:02:40Hillingdon Half Marathon-0.22.323 Mar 14
HM1:58:43Forest of Dean Half Marathon2.0-1.430 Mar 14
Mar4:34:17Virgin London Marathon1.33.413 Apr 14
parkrun33:07Catton parkrun # 291.011.119 Apr 14
parkrun25:21Catton parkrun # 301.5-0.926 Apr 14
parkrun25:38Eastbourne parkrun # 1221.00.13 May 14
parkrun25:14Catton parkrun # 323.0-2.610 May 14
parkrun24:44Catton parkrun # 331.5-1.917 May 14
5M41:35Great Yarmouth Promenade 5 Series0.9-0.221 May 14
parkrun25:29Blickling parkrun # 281.00.324 May 14
parkrun24:27Catton parkrun # 381.0-1.521 Jun 14
parkrun32:28Catton parkrun # 391.510.828 Jun 14
10K51:34Humpty Dumpty 10K1.0-0.429 Jun 14
parkrun27:29Catton parkrun # 411.04.212 Jul 14
parkrun25:27Catton parkrun # 431.00.826 Jul 14
parkrun25:30Catton parkrun # 461.00.916 Aug 14
parkrun24:18Catton parkrun # 471.0-1.323 Aug 14
parkrun23:35Catton parkrun # 491.0-2.36 Sep 14
parkrun23:33Catton parkrun # 531.0-1.14 Oct 14
HM1:49:33Perkins Great Eastern Run Half Marathon0.2-1.912 Oct 14
10K49:44Great Yarmouth East Coast 10K1.4-0.819 Oct 14
7M55:25Stowmarket Striders Scenic 71.0-1.19 Nov 14
parkrun23:14Catton parkrun # 591.0-1.615 Nov 14
parkrun26:53Catton parkrun # 602.54.022 Nov 14
HM1:48:12City of Norwich Half Marathon0.6-1.123 Nov 14
parkrun23:33Catton parkrun # 611.0-0.429 Nov 14
parkrun25:03Catton parkrun # 652.50.827 Dec 14
parkrun24:04Catton parkrun # 662.5-1.01 Jan 15
parkrun23:24Catton parkrun # 672.0-1.73 Jan 15
parkrun23:07Norwich parkrun # 2321.2-1.431 Jan 15
30K2:37:58St Valentines 30K1.3-1.215 Feb 15
HM1:46:34Broadland Half Marathon1.4-2.18 Mar 15
parkrun22:43Catton parkrun # 771.0-1.814 Mar 15
20M2:52:33Wymondham Spring 200.80.422 Mar 15
parkrun26:08Catton parkrun # 801.05.24 Apr 15
parkrun27:28Catton parkrun # 821.07.418 Apr 15
parkrun23:02Catton parkrun # 861.0-0.416 May 15
parkrun23:15Catton parkrun # 871.00.023 May 15
parkrun22:59Catton parkrun # 881.0-0.530 May 15
parkrun23:17Catton parkrun # 891.5-0.46 Jun 15
parkrun23:00Catton parkrun # 901.5-1.013 Jun 15
parkrun24:20Catton parkrun # 912.01.020 Jun 15
parkrun29:49Catton parkrun # 921.810.227 Jun 15
parkrun24:37Catton parkrun # 941.02.511 Jul 15
parkrun23:57Catton parkrun # 971.01.38 Aug 15
parkrun25:53Brundall parkrun # 94.01.815 Aug 15
parkrun24:39Brundall parkrun # 103.00.622 Aug 15
parkrun26:08Catton parkrun # 991.05.229 Aug 15
parkrun24:40Catton parkrun # 1032.51.126 Sep 15
parkrun23:35Catton parkrun # 1081.50.131 Oct 15
parkrun24:29Catton parkrun # 1092.01.37 Nov 15
parkrun25:12Catton parkrun # 1102.52.114 Nov 15
parkrun25:37Catton parkrun # 1124.01.328 Nov 15
parkrun24:48Norwich parkrun # 2790.83.125 Dec 15
parkrun25:30Catton parkrun # 1162.52.626 Dec 15
parkrun28:43Catton parkrun # 1173.07.31 Jan 16
parkrun25:08Catton parkrun # 1182.02.42 Jan 16
parkrun25:30Catton parkrun # 1193.51.69 Jan 16
parkrun26:17Catton parkrun # 1232.04.46 Feb 16
parkrun24:31Norwich parkrun # 2891.02.327 Feb 16
parkrun25:16Catton parkrun # 1271.53.25 Mar 16
parkrun25:33Catton parkrun # 1301.04.226 Mar 16
20M3:10:21Wymondham Spring 202.03.63 Apr 16
parkrun26:21Catton parkrun # 1321.55.09 Apr 16
parkrun26:20Preston Park parkrun # 1541.55.016 Apr 16
parkrun26:31Catton parkrun # 1341.05.830 Apr 16
parkrun25:51Catton parkrun # 1361.04.714 May 16
parkrun30:29Catton parkrun # 1492.210.713 Aug 16
parkrun26:48Norwich parkrun # 3152.05.327 Aug 16
parkrun30:35Catton parkrun # 1521.811.33 Sep 16

Order By:

EventTimeRaceDate
XCNTEast Anglian League28 Oct 15
XCNTEast Anglian League13 Jan 16
XCNTEast Anglian League10 Feb 16
XCNTEast Anglian League21 Nov 18
XCNTEast Anglian League16 Jan 19