Name:
Mark Deacon
Gender:
Male
Club:
Looe
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M60:00Simplyhealth Great South Run 100.8-1.520 Oct 19+
parkrun18:00Eden Project parkrun # 1051.6-0.421 Dec 19+
HM85:31Severn Bridge Half Marathon2.8-0.925 Aug 19+
parkrun17:54Eden Project parkrun # 1130.40.68 Feb 20+
parkrun18:35Eden Project parkrun # 1111.70.825 Jan 20+
5M29:38Cubert 50.6-0.229 Sep 19
10K38:30Newquay 10K1.11.22 Feb 20
HM87:44Eden Project Half Marathon2.70.213 Oct 19
10K38:28St Levan 10K2.0-0.416 Aug 19
300010:12.1DAN Summer Open series (Inc Cornwall County 3000m Championships)1.2-0.821 Aug 19
10K37:59Plymouth 10K0.60.56 Oct 19
5M30:31Sticker AFC 52.2-0.722 Jun 19
HM86:54Indian Queens Half Marathon2.20.44 Aug 19
7M44:53Treggy 72.20.61 Sep 19
2.5M14:22Erme Valley Relays (4 x 2.5)2.1-0.55 Jul 19
4M23:45Summer Turkey Trot 41.4-0.43 Jul 19
parkrun18:06Worsley Woods parkrun # 3771.7-0.925 May 19
2.5M14:32Erme Valley Relays (4 x 2.5)2.10.05 Jul 19
10M75:08Looe 106.03.222 Feb 20
parkrun18:37Plymvalley parkrun # 3462.8-0.94 May 19
HM86:39Plymouth Britains Ocean City Half Marathon1.80.619 May 19
parkrun18:50Eden Project parkrun # 841.60.727 Jul 19
parkrun19:43Eden Project parkrun # 972.02.926 Oct 19
10K37:35Ivybridge 10K0.8-0.111 May 19
7M47:33Tywardreath Trotter 73.71.427 Jul 19
6M33:41Boconnoc 6-2.70.65 Jun 19
parkrun18:23Eden Project parkrun # 781.20.21 Jun 19
parkrun18:07Eden Project parkrun # 790.60.28 Jun 19
parkrun18:05Eden Project parkrun # 730.8-0.127 Apr 19
parkrun17:49Eden Project parkrun # 661.0-0.89 Mar 19
HM94:36Truro Half Marathon2.93.115 Sep 19
parkrun19:28Eden Project parkrun # 812.11.66 Jul 19
10K39:21Tamar Bridge 10K1.90.624 Mar 19
HM88:11Run Falmouth Half Marathon2.01.117 Mar 19
parkrun19:36Plymvalley parkrun # 3522.81.215 Jun 19
7M48:11Magnificent 72.92.820 Jul 19
parkrun17:58Eden Project parkrun # 611.0-0.526 Jan 19
parkrun19:34Plymvalley parkrun # 3433.40.56 Apr 19
10K41:34Trevornick 10K3.21.512 May 19
parkrun18:47Eden Project parkrun # 711.40.813 Apr 19
10K38:05Newquay 10K0.80.43 Feb 19
10M71:53Looe 105.21.423 Feb 19
10M64:19Storm Force 101.10.920 Jan 19
parkrun19:31Plymvalley parkrun # 3294.1-0.325 Dec 18
10K38:34Plympton January Jaunt 10K1.50.26 Jan 19
10M67:49An Res Hellys 101.92.314 Apr 19
parkrun18:26Eden Project parkrun # 551.6-0.122 Dec 18
parkrun19:11Plymvalley parkrun # 3362.40.79 Feb 19
parkrun18:00Eden Project parkrun # 530.50.18 Dec 18
10K36:56Plymouth 10K0.0-0.57 Oct 18
Mar3:19:36Cornish Marathon3.82.24 Nov 18
parkrun21:05Eden Project parkrun # 881.75.324 Aug 19
parkrun20:51Eden Project parkrun # 871.15.417 Aug 19
parkrun18:14Eden Project parkrun # 401.6-1.08 Sep 18
parkrun18:21Eden Project parkrun # 421.0-0.222 Sep 18
parkrun18:06Eden Project parkrun # 380.9-0.625 Aug 18
parkrun19:12Eden Project parkrun # 561.02.129 Dec 18
10K38:51St Levan 10K1.30.217 Aug 18
parkrun18:34Eden Project parkrun # 371.4-0.118 Aug 18
HM85:14Plymouth Britains Ocean City Half Marathon1.7-0.420 May 18
HM93:03Truro Half Marathon3.11.816 Sep 18
5M29:43Cubert 50.6-0.65 Jun 18
7M46:26Treggy 72.70.92 Sep 18
parkrun18:43Eden Project parkrun # 361.50.111 Aug 18
HM93:55Saltash Half Marathon5.4-0.26 May 18
2.5M14:47Erme Valley Relays (4 x 2.5)2.3-0.16 Jul 18
7M47:17Tywardreath Trotter 73.21.228 Jul 18
10K38:31Ivybridge 10K0.80.312 May 18
10M71:17Looe 105.8-0.125 Feb 18
HM93:43Indian Queens Half Marathon2.52.75 Aug 18
10M65:49Storm Force 101.21.321 Jan 18
HM84:36Cardiff Half Marathon1.4-0.41 Oct 17
10K40:43Plympton January Jaunt 10K1.81.67 Jan 18
10K38:26St Levan 10K1.6-0.611 Aug 17
2.5M14:13Erme Valley Relays (4 x 2.5)2.1-1.47 Jul 17
Mar3:25:11Cornish Marathon3.23.519 Nov 17
HM93:19Truro Half Marathon3.41.617 Sep 17
2.5M14:27Erme Valley Relays (4 x 2.5)2.1-0.87 Jul 17
4M24:04Summer Turkey Trot 41.7-0.75 Jul 17
5M29:44Cubert 50.6-1.56 Jun 17
7M46:13Magnificent 73.00.416 Jul 17
5M32:56Falmouth Mob Match 51.62.526 Nov 17
HM88:54Indian Queens Half Marathon1.81.26 Aug 17
5M36:47Sticker AFC 52.46.423 Jun 18
7M46:54Treggy 72.41.63 Sep 17
5M31:48Sticker AFC 51.71.024 Jun 17
7M48:00Tywardreath Trotter 73.51.529 Jul 17
HM86:50Plymouth Britains Ocean City Half Marathon1.50.423 Apr 17
10K38:16Ivybridge 10K0.8-0.16 May 17
HM90:37Saltash Half Marathon2.80.830 Apr 17
10M70:28Looe 105.10.026 Feb 17
10M75:41Great Lanhydrock 104.63.723 Sep 17
10M67:03An Res Hellys 102.40.726 Mar 17
HM87:10Run Falmouth Half Marathon1.80.212 Mar 17
HM98:28Cornwall Fire & Rescue Service Half Marathon6.80.319 Feb 17
10M71:06Trevornick 104.11.47 May 17
10K38:51Cardiff Bay 10K0.70.62 Apr 17
10K38:54Plympton January Jaunt 10K2.2-0.88 Jan 17
10K38:18Newquay 10K1.0-0.25 Feb 17
10K40:19Plympton Mad March Hare 10K1.01.819 Mar 17
10M66:10Storm Force 100.81.722 Jan 17
5M31:44Falmouth Mob Match 51.51.027 Nov 16
10K39:58Plymouth 10K0.32.29 Oct 16
10K41:00Newquay 10K1.22.32 Oct 16
10K41:13St Levan 10K2.01.712 Aug 16
10K46:47Plymouth 10K0.38.98 Oct 17
2.5M15:05Erme Valley Relays (4 x 2.5)2.00.91 Jul 16
HM96:57Eden Project Half Marathon2.44.016 Oct 16
HM92:33Indian Queens Half Marathon1.62.97 Aug 16
7M49:09Tywardreath Trotter 73.42.430 Jul 16
HM1:52:56Eden Project Half Marathon3.110.115 Oct 17
Mar3:36:30Cornish Marathon2.96.020 Nov 16
HM1:40:01Truro Half Marathon3.14.718 Sep 16
5M33:39Sticker AFC 52.12.825 Jun 16
HM90:53Plymouth Half Marathon1.02.717 Apr 16
HM89:11IAAF World Half Marathon Championships - Cardiff Half Marathon0.42.626 Mar 16
10M66:51Storm Force 101.02.024 Jan 16
HM87:30Exeter Half Marathon0.02.214 Feb 16
10K41:47Plympton Mad March Hare 10K1.03.320 Mar 16
10K41:34Plympton January Jaunt 10K1.82.310 Jan 16
5M33:49Cubert 50.24.97 Jun 16
10M78:40Looe 105.84.028 Feb 16
HM86:24Torbay Half Marathon1.10.628 Jun 15
5M29:50Cubert 50.0-1.82 Jun 15
5M31:15Sticker AFC 51.80.013 Jun 15
10K41:44Plymouth Britains Ocean City 10K0.63.715 Nov 15
10K39:20Ivybridge 10K0.6-1.69 May 15
10M71:54Looe 103.00.18 Mar 15
7M51:28Treggy 71.86.06 Sep 15
10K44:47St Levan 10K1.75.514 Aug 15
HM95:34Eden Project Half Marathon3.2-0.219 Oct 14
10K40:20Newquay 10K0.6-1.45 Oct 14
7M46:50Treggy 72.0-1.87 Sep 14
7M62:32Treggy 72.414.04 Sep 16
Mar3:42:22Virgin London Marathon0.86.426 Apr 15
5M34:09Sticker 52.2-0.314 Jun 14
HM97:07Torbay Half Marathon1.81.129 Jun 14
7M52:56Magnificent 73.22.220 Jul 14
5M34:02Cubert 50.01.73 Jun 14
10M77:38Trevornick 103.62.111 May 14
HM97:22Run Falmouth Half Marathon1.41.616 Mar 14
7M61:31Magnificent 72.213.419 Jul 15
10M70:56Storm Force 100.41.419 Jan 14
HM92:37Great West Half Marathon1.4-0.513 Oct 13
HM1:45:03Indian Queens Half Marathon1.54.83 Aug 14
HM97:37Eden Project Half Marathon2.60.520 Oct 13
HM1:41:33Plymouth Half Marathon1.23.627 Apr 14
HM97:30Truro Half Marathon2.80.315 Sep 13
10K42:32Newquay 10K0.70.76 Oct 13
HM1:47:05 Saltash Half Marathon1.85.34 May 14
HM90:37Plymouth Half Marathon0.6-2.028 Apr 13
HM1:48:58Cornwall Fire & Rescue Service Half Marathon3.44.523 Feb 14
HM98:18Saltash Half Marathon3.20.25 May 13
7M50:50Treggy 71.72.01 Sep 13
HM96:20Torbay Half Marathon0.91.623 Jun 13
5M36:47Boconnoc 53.81.24 Jul 13
HM95:00Falmouth Half Marathon1.7-1.117 Mar 13
7M53:18Magnificent 73.81.921 Jul 13
HM98:26Indian Queens Half Marathon0.92.64 Aug 13
5M34:52Sticker 51.51.215 Jun 13
10M77:50Looe 105.0-0.610 Mar 13
10M80:07Looe 10 7.09 Mar 14
Mar3:59:54Cornish Marathon3.26.617 Nov 13
7M48:09Tavy 71.8-2.921 Oct 12
10M72:25Storm Force 100.50.820 Jan 13
HM97:24Truro Half Marathon1.5-0.916 Sep 12
7M49:23Treggy 71.8-2.02 Sep 12
5M37:35Cubert 50.35.74 Jun 13
10K44:43Newquay 10K0.20.97 Oct 12
7M52:24Magnificent 72.7-0.315 Jul 12
HM1:50:28Saltash Half Marathon1.80.02 May 10
HM1:50:02Plymouth Half Marathon0.6-0.829 May 11
7M53:45Treggy 71.6-3.84 Sep 11
HM1:48:06Truro Half Marathon1.30.118 Sep 11
10K46:10Newquay 10K0.9-2.12 Oct 11
HM1:45:38Eden Project Half Marathon3.0-1.49 Oct 11
10K43:44Plymouth 10K0.1-2.46 Nov 11
10M72:53Storm Force 100.4-0.122 Jan 12
10M87:33Looe 103.05.318 Mar 12
5M36:36Boconnoc 53.4-1.26 May 12
5M50:16Cubert 50.016.129 May 12
HM1:45:00Plymouth Half Marathon1.02.63 Jun 12
5M36:23Sticker 51.60.416 Jun 12
HM2:12:16Indian Queens Half Marathon1.012.85 Aug 12
Mar4:08:41Cornish Marathon3.07.018 Nov 12
10M2:02:57Trevornick 103.421.512 May 13

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