Name:
Jack Bonser
Gender:
Male
Club:
Wolverhampton & Bilston
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15003:58.33University of Birmingham Track & Field Festival0.3-0.39 Jul 22+1
parkrun16:14Wolverhampton parkrun # 3964.0-3.312 Mar 22+2
15004:09.66Midland Counties Track & Field League Division 31.30.317 Jul 22+3
15004:06.4Midland Counties Track & Field League Division 31.00.122 May 22+4
15004:12.2Midland Counties Track & Field League Division 31.01.05 Jun 22+5
30008:54.07Nuneaton Season Opener0.90.510 Apr 22
3.165M16:26Midland Counties Men's 12-Stage Relays1.6-1.226 Mar 22
9.5K31:33Birmingham League Division 11.4-1.215 Jan 22
9.5K32:20Birmingham League2.7-3.313 Nov 21
5M26:21Wolves Winter Warmer 50.6-2.319 Dec 21
8001:59.6Midland League - West Mids (West)1.0-0.315 Aug 21
8001:57.1Birchfield Harriers National Athletics League Warm Up0.6-0.316 May 21
10K40:05Birmingham League Division 15.71.619 Feb 22
6K19:53Midland Counties Relay Championships1.8-2.523 Oct 21
15004:03.09Night of 1500m PB's0.9-0.211 Aug 21
15004:00.62Midland Counties Athletic Association Senior & U20 Championships0.50.113 Jun 21
8001:57.77Charnwood AC Open0.20.01 Aug 21
8002:01.3Midland League - West Mids (West)0.60.820 Jun 21
15004:07.3Midland League - West Mids (West)0.60.820 Jun 21
parkrun16:40East Park parkrun # 171.6-1.17 Mar 20
Mile4:27.0Wolverhampton & Bilston AC Inter Games1.60.015 Sep 19
8001:59.7Midland League Division 21.4-0.34 Aug 19
15003:59.21BMC Regional Races0.6-0.213 Aug 19
8001:56.51BMC Regional Races0.20.016 Jul 19
15004:00.9Midland League Division 21.1-0.46 Jul 19
10K33:53Birmingham League Division 10.6-0.99 Nov 19
8001:55.97BMC Regional Races0.0-0.118 Jun 19
parkrun16:54Wolverhampton parkrun # 3442.2-1.226 Oct 19
10K39:30Birmingham League Division 14.70.98 Feb 20
5.88K19:42Midland Counties Men's 6-Stage Relays1.9-1.621 Sep 19
15004:03.31Midland League Division 20.80.116 Jun 19
8001:56.98BMC Regional Races0.20.021 May 19
15004:04.9Midland League Division 21.10.119 May 19
15004:07.88Midland Counties U20 / Senior Championships1.30.32 Jun 19
Mile4:23.3Wolverhampton Internal Club Meeting2.0-1.015 Sep 18
3.165M17:17Midland Counties Men's 12-Stage Relays1.4-0.323 Mar 19
9.7K33:00Birmingham League Division 10.9-0.91 Dec 18
15003:58.5Midland League Division 10.5-0.35 Aug 18
8001:57.11BMC Regional Races0.5-0.314 Aug 18
8001:56.75BMC Regional Races0.2-0.117 Jul 18
8001:56.31Midland Counties U20 / Senior Championships0.7-0.810 Jun 18
5M28:54Wolverhampton Turkey Trot 51.90.516 Dec 18
6M34:46Birmingham League Division 12.5-0.410 Nov 18
5.88K19:29Midland Counties Men's 6-Stage Relays1.2-1.222 Sep 18
15004:00.6Midland League Division 10.6-0.13 Jun 18
5.5M34:20Birmingham League Division 13.81.39 Feb 19
8001:58.59BMC Regional Races0.30.322 May 18
15004:06.3Midland League Division 10.80.56 May 18
parkrun16:26Wolverhampton parkrun # 2791.0-0.928 Jul 18
8001:59.1Staffordshire County Championships0.10.712 May 18
Mile4:28.3Wolverhampton & Bilston AC 50th Anniversary Open1.7-0.130 Sep 17
3.165M17:36Midland Counties Men's 12-Stage Relays1.80.217 Mar 18
15004:03.0BMC Regional Races0.60.226 Aug 17
8002:01.8Athletics Direct Midland League Division 21.60.05 Aug 17
8001:58.9BMC Regional Races0.60.118 Jul 17
6.2M33:12Birmingham League Division 1-1.60.710 Feb 18
8002:01.4Athletics Direct Midland League Division 21.50.015 Jul 17
4.2M23:08Wolverhampton Turkey Trot 51.00.017 Dec 17
9.7K34:58Birmingham League Division 11.60.613 Jan 18
8001:57.9BMC Regional Races0.30.120 Jun 17
8001:59.5Athletics Direct Midland League Division 21.0-0.14 Jun 17
8001:58.77BMC Regional Races0.70.023 Apr 17
15004:25.4Athletics Direct Midland League Division 22.31.75 Aug 17
5.88K20:13Midland Counties Men's 6-Stage Relays1.5-0.123 Sep 17
parkrun16:47Wolverhampton parkrun # 2381.0-0.116 Sep 17
8002:00.1Athletics Direct Midland League Division 20.60.56 May 17
15004:09.6Staffordshire County Championships0.61.213 May 17
15004:15.89Midland Counties U20 / Senior Championships0.81.911 Jun 17
6M38:43Birmingham League Division 14.22.211 Nov 17
parkrun16:48Wolverhampton parkrun # 2112.0-1.111 Mar 17
5M27:05Wolverhampton Turkey Trot 51.10.018 Dec 16
5.08K17:27Midland Men's 12-Stage Relays1.60.125 Mar 17
15004:04.8BMC Regional Races1.10.027 Aug 16
8001:56.48Midland Counties U20 / Senior Championships1.4-1.811 Jun 16
8002:00.7UK Youth Development U17/U20 League Division Midland North/Central11.3-0.124 Jul 16
8001:57.2BMC Regional Races0.20.019 Jul 16
parkrun17:10Wolverhampton parkrun # 2032.0-0.214 Jan 17
8001:59.3Athletics Direct Midland League Division 10.50.37 Aug 16
8001:58.67Athletics Direct Midland League Division 10.7-0.13 Jul 16
15004:05.1Athletics Direct Midland League Division 11.3-0.55 Jun 16
8001:57.7BMC Regional Races0.4-0.524 May 16
15004:06.0UK Youth Development U17/U20 League Division Midland North/East 1A0.90.029 May 16
8002:02.92UK Youth Development U17/U20 League Division Midland North/East 1a0.91.026 Jun 16
15004:10.60UK Youth Development U17/U20 League Division Midland North/East 1a0.91.026 Jun 16
8001:58.2Staffordshire County Championships0.2-0.114 May 16
8001:59.60BMC Regional Races0.50.017 Apr 16
8002:03.4UK Youth Development U17/U20 League Division Midland North/East 1A1.50.11 May 16
8002:01.7Athletics Direct Midland League Division 10.80.38 May 16
5.88K20:41Midland Counties Men's 6-Stage Relays1.60.024 Sep 16
15004:11.8UK Youth Development U17/U20 League Division Midland North/East 1A0.80.91 May 16
5.88K20:50ERRA Men's National 6-Stage Relays1.10.08 Oct 16
8002:02.31Sheffield Open0.50.831 Jan 16
8001:57.90BMC Grand Prix0.1-0.122 Aug 15
8001:57.95Athletics Direct Midland League Division 10.6-0.79 Aug 15
8001:58.8Athletics Direct Midland League Division 10.8-0.65 Jul 15
8002:02.0UK Youth Development U17/U20 League Division Midland Premier North/East1.10.026 Jul 15
8002:00.5UK Youth Development U17/U20 League Division Midland Premier North/East1.1-0.428 Jun 15
15004:01.0BMC Regional Races0.00.023 Jun 15
8002:02.74UK Youth Development U17/U20 League Division Midland Premier North/East1.30.016 May 15
15004:06.6Athletics Direct Midland League Division 10.80.06 Jun 15
5.848K20:04Midland Counties Men's 6-Stage Relays1.4-0.319 Sep 15
15004:17.96Athletics Direct Midland League Division 10.81.69 Aug 15
8002:01.34BMC Regional Races0.20.720 May 15
8002:02.4Athletics Direct Midland League Division 10.70.525 Apr 15
8002:01.45Charnwood AC Warm Up Meeting0.00.94 Apr 15
5.14K17:10Midland Men's 12 Stage Relays0.9-0.528 Mar 15
8002:00.7Serveline Midland League Division 10.8-0.12 Aug 14
8001:59.2UK Youth Development U17/U20 League Division Midland Premier 20.10.129 Jun 14
15004:08.1Serveline Midland League Division 10.80.26 Jul 14
8001:58.57Serveline Midland League Division 10.8-1.54 May 14
8001:58.42Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships 0.015 Jun 14
5.848K20:11Midland Men's 6 Stage Relays1.4-0.120 Sep 14
5.848K20:19ERRA Men's National 6 Stage Relays1.50.14 Oct 14
8002:03.3UK Youth Development U17/U20 League Division Midland Premier 20.8-0.127 Apr 14
8002:03.2Staffordshire Schools Championships0.01.414 Jun 14
2M10:47Shugborough Relays2.41.311 Jun 14
15004:14.4City of Stoke Open Meeting (Inc Staffordshire 5000m Championships)0.11.06 Apr 14
8002:02.95Midland Championships0.50.18 Feb 14
8002:05.01Birmingham Games0.50.716 Feb 14
parkrun16:50Wolverhampton parkrun # 451.0-0.228 Dec 13
parkrun16:29Wolverhampton parkrun # 381.0-2.19 Nov 13
8002:04.91Midland Counties U15 / U17 Championships1.2-0.118 Aug 13
8002:03.2UK Youth Development U17/U20 League Division Midland West 10.7-0.128 Jul 13
8002:01.0UK Youth Development U17/U20 League Division Midland West 10.5-1.630 Jun 13
1M5:44Wolverhampton Turkey Trot Fun Run 11.09.621 Dec 14
8002:08.95Midland Counties U15 / U17 Championships1.21.118 Aug 13
8002:05.3Plastics Plus Midland League Division 10.80.57 Jul 13
15004:21.7UK Youth Development U17/U20 League Division Midland West 10.81.428 Jul 13
8002:04.7Plastics Plus Midland League Division 10.5-0.918 May 13
15004:19.43UK Youth Development U17/U20 League Division Midland West 10.80.02 Jun 13
8002:05.7Staffordshire Schools' Championships0.20.18 Jun 13
2M10:47Shugborough Relays2.20.819 Jun 13
15004:22.46BMC Regional Races0.50.729 May 13
8002:06.20Birchfield Harriers Open0.1-0.521 Apr 13
15004:22.51UK Youth Development U17/U20 League Division Midland West 10.80.028 Apr 13
8002:07.52Midland U15/U17/U20 Championships1.0-1.715 Jul 12
5M28:46Wolverhampton Turkey Trot 50.00.92 Dec 12
8002:10.3National Junior Athletic League Central Division0.60.222 Jul 12
15004:31.3National Junior Athletic League Central Division0.80.822 Jul 12
15004:35.1Up & Running Midland League Division 10.81.34 Aug 12
15004:31.1National Junior Athletic League Central Division0.60.324 Jun 12
15004:32.8Up & Running Midland League Division 10.80.31 Jul 12
30009:38.9McCain Young Athletes' League Division Midland Premier North0.40.520 May 12
15004:24.8National Junior Athletic League Central Division0.0-0.929 Apr 12
8002:10.2McCain Young Athletes' League Division Midland Premier North0.00.16 May 12
15004:29.3McCain Young Athletes' League Division Midland Premier North0.20.46 May 12
8002:14.97Birchfield Harriers Open0.6-0.122 Apr 12
3.861K15:11Midland Counties Young Athletes' Relays2.00.026 Sep 10
15004:48.6Tipton Games0.00.010 Apr 11
15004:49.9McCain Young Athletes League Midland Premier N Division0.8-0.68 May 11
15004:47.5McCain Young Athletes League Midland Premier N Division0.8-0.922 May 11
15004:31.2McCain Young Athletes League Midland Premier N Division0.8-3.05 Jun 11
15004:45.6Staffordshire County Schools Championships0.61.411 Jun 11
15004:38.6ESAA Mason Trophy Schools Inter-County Championships0.40.618 Jun 11
15004:35.6McCain Young Athletes League Midland Premier N Division0.8-0.219 Jun 11
8002:16.7Worcester AC Open0.80.219 Jul 11
3.861K13:36Midland Road Relay Championships1.20.025 Sep 11
15004:38.8Tipton Games0.40.715 Apr 12
15004:48.9McCain Young Athletes' League Division Midland Premier North0.33.020 May 12
15004:53.3Staffordshire Schools Championships0.83.116 Jun 12
15004:53.0McCain Young Athletes' League Division Midland Premier North0.23.717 Jun 12

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