Lizzie Barraclough
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

5K18:02The Gosport 5K Summer Series0.2-8.513 Jul 21+
parkrun19:55Lymington Woodside parkrun # 1732.41.631 Jul 21+
6K26:32BUCS Cross Country Championships3.5-1.31 Feb 20+
8002:22.99Watford Open Graded Meeting0.0-0.417 Apr 19+
15005:20.6UK Youth Development U17/U20 League Division South 1A1.12.830 Jun 19+
3.01K13:12University of Manchester Relays4.63.026 Oct 19
parkrun20:45Rickmansworth parkrun # 1201.8-2.722 Jun 19
parkrun22:03Rickmansworth parkrun # 1481.90.728 Dec 19
8002:30.54Athletics Norfolk Open Meeting0.02.11 May 19
2M14:47University of Leeds Relays5.63.97 Dec 19
6K31:14Leeds Varsity7.61.718 Jan 20
parkrun21:12Black Park parkrun # 5162.40.020 Apr 19
8K40:33Bedfordshire / Buckinghamshire County Championships4.23.34 Jan 20
6.2K27:05BUCS Cross Country Championships2.50.02 Feb 19
parkrun23:08Rickmansworth parkrun # 1281.43.317 Aug 19
8002:28.32Watford Open Graded Meeting0.50.516 May 18
15005:08.3UK Youth Development U17/U20 League Division South 1A1.20.627 May 18
8002:32.1UK Youth Development U17/U20 League Division South 1A1.50.529 Apr 18
5K21:07Chiltern League-1.40.012 Jan 19
15005:21.71Buckinghamshire & Oxfordshire County Championships0.92.712 May 18
6K27:28Bedfordshire / Buckinghamshire County Championships0.60.05 Jan 19
8002:24.58Watford Open Graded Meeting0.1-0.512 Jul 17
8002:26.1UK Youth Development U17/U20 League Division South Premier 2A0.4-1.025 Jun 17
15005:03.04Watford Open Graded Meeting0.60.128 Jun 17
15005:09.95Watford Open Graded Meeting0.61.426 Jul 17
8002:31.1UK Youth Development U17/U20 League Division South Premier 2A1.2-0.530 Apr 17
8002:28.34Watford Open Graded Meeting0.2-0.419 Apr 17
5K22:42Results Base Chiltern League3.00.013 Jan 18
3.9K18:15Buckinghamshire Schools' Championships5.40.07 Feb 18
15005:09.12Watford Open Graded Meeting0.00.931 May 17
4.4K16:31Results Base Chiltern League-3.60.014 Oct 17
4.5K18:33Results Base Chiltern League-0.80.02 Dec 17
15005:18.75Oxfordshire & Buckinghamshire County Championships0.61.613 May 17
4.3K19:26Results Base Chiltern League1.60.010 Feb 18
6K30:17Bedfordshire & Buckinghamshire County Championships4.40.06 Jan 18
4.1K21:23New Balance ESAA English Schools' Championships4.80.017 Mar 18
4.9K24:41Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University4.40.011 Nov 17
4K16:41New Balance ESAA English Schools' Championships0.40.018 Mar 17
4.3K18:56Chiltern League1.60.011 Feb 17
3.5K18:40Buckinghamshire Schools' Championships10.00.08 Feb 17
15005:24.99Oxfordshire & Buckinghamshire County Championships0.22.614 May 16
8002:28.90Buckinghamshire & Oxfordshire County Championships0.01.023 May 15
8002:30.91UK Youth Development U17/U20 League Division South South/West 1B0.80.818 Apr 15
15005:16.29UK Youth Development U17/U20 League Division South South/West 1B0.81.916 May 15
15005:11.35Buckinghamshire & Oxfordshire County Championships 2.124 May 15
6K26:33Buckinghamshire County Championships-1.80.09 Jan 16
8002:29.8Buckinghamshire Schools' Championships0.80.514 Jun 14
4.99K24:51Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.80.07 Nov 15
15005:16.0UK Youth Development U13/U15 League Division Southern North 10.81.919 Jul 14
8002:32.8Buckinghamshire Schools' Championships0.81.314 Jun 14
8002:30.72Watford Open Graded Meeting0.11.421 May 14
4.8K23:44Results Base Chiltern League1.00.05 Dec 15
4K17:41South of England AA Championships1.00.024 Jan 15
4K19:22ECCA Saucony English National Championships4.40.021 Feb 15
8002:28.1UK Youth Development U13/U15 League Division Southern North 20.50.322 Jun 13
8002:25.04Buckinghamshire County Championships0.1-1.826 May 13
15005:05.98Watford Open Graded Meeting0.31.124 Jul 13
8002:28.46Watford Open Graded Meeting0.30.610 Jul 13
4K17:30Southern Championships3.60.025 Jan 14
15005:04.1UK Youth Development U13/U15 League Division Southern North 20.50.61 Jun 13
8002:31.5Buckinghamshire Schools' Championships1.10.68 Jun 13
15005:12.5UK Youth Development U13/U15 League Division Southern North 20.81.513 Jul 13
8002:29.91Buckinghamshire County Championships0.1-0.526 May 13
15005:15.00Buckinghamshire County Championships0.40.525 May 13
8002:31.4UK Youth Development U13/U15 League Division Southern North 20.0-0.74 May 13
8002:38.2Buckinghamshire Schools' Championships1.12.48 Jun 13
4K25:41Results Base Chiltern League6.00.016 Jan 16
15005:19.38Watford Open Graded Meeting1.1-0.43 Apr 13
3.5K20:07Buckinghamshire Schools' Championships1.00.03 Feb 16
15005:18.28Southern U13 Inter-County Match0.6-0.122 Jul 12
8002:34.15Watford Graded Open0.1-0.911 Jul 12
2.291K8:57Southern Road Relays (U13W)1.01.322 Sep 12
8002:37.1McCain Young Athletes' League Division Southern Premier NW0.2-0.517 Jun 12
8002:39.91Wycombe Phoenix Harriers Club Championship0.40.323 Jun 12
1K3:47Amersham Round the Town 2000m1.00.025 Mar 10
1K3:40Round the Town Races1.00.017 Mar 11
8002:49.3Watford Minors Open Meeting0.00.010 Apr 11
8002:49.1McCain Young Athletes League Southern 1 NW Division Match 20.8-0.98 May 11
8002:45.24Buckinghamshire County Championships0.3-1.315 May 11
12004:24.2McCain Young Athletes League Southern 1 NW Division0.00.322 May 11
15005:37.3Watford Open0.10.01 Jun 11
12004:19.1McCain Young Athletes League Southern 1 NW Division0.0-0.65 Jun 11
8002:42.0McCain Young Athletes League Southern 1 NW Division0.5-0.819 Jun 11
15005:30.35Southern U13 Inter Counties Championships0.2-0.231 Jul 11
15005:29.29Watford Open0.5-0.624 Aug 11
3.863K16:57ERRA National Young Athletes' Relays1.00.016 Oct 11
8002:45.1McCain Young Athletes' League Division Southern Premier NW0.00.96 May 12
15005:22.34Buckinghamshire & Oxfordshire County Championships0.2-1.112 May 12
15005:22.36Watford Open Graded Meeting0.1-0.130 May 12
8002:47.5Buckinghamshire Schools' Championships0.81.616 Jun 12

Order By:

XC7:49Apex Sports Chiltern League9 Oct 10
XC7:59Apex Sports Chiltern League13 Nov 10
XC8:23Apex Sports Chiltern League4 Dec 10
XC9:47Apex Sports Chiltern League15 Jan 11
XC8:49Buckinghamshire Schools Championships9 Feb 11
XC6:20Apex Sports Chiltern League12 Feb 11
XC12:14Apex Sports Chiltern League8 Oct 11
XC11:01Apex Sports Chiltern League12 Nov 11
XC11:45Apex Sports Chiltern League3 Dec 11
XC14:59SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC13:36Buckinghamshire County Championships7 Jan 12
XC9:30Apex Sports Chiltern League14 Jan 12
XC12:47Southern Championships28 Jan 12
XC11:35Apex Sports Chiltern League11 Feb 12
XC9:00Buckinghamshire Schools' Championships22 Feb 12
XC13:27CAU Inter County Championships10 Mar 12
XC8:22SEAA XC Relays6 Oct 12
XC8:27ECCA National Relays3 Nov 12
XC11:01Apex Sports Chiltern League10 Nov 12
XC8:46Apex Sports Chiltern League1 Dec 12
XC10:56SEAA Inter Counties & Masters' Championships8 Dec 12
XC11:37Buckinghamshire Cross Country Championships5 Jan 13
XC12:39Apex Sports Chiltern League12 Jan 13
XC14:01CAU Inter County Championships9 Mar 13
XC13:18ESAA English Schools' Championships16 Mar 13
XC8:07SEAA Relay Championships5 Oct 13
XC14:06Apex Sports Chiltern League19 Oct 13
XC18:51Apex Sports Chiltern League9 Nov 13
XC14:25Apex Sports Chiltern League7 Dec 13
XC17:14Buckinghamshire County Championships4 Jan 14
XC11:24Apex Sports Chiltern League11 Jan 14
XC17:37Buckinghamshire Schools' Championships5 Feb 14
XC14:44Apex Sports Chiltern League11 Oct 14
XC8:20SEAA Relay Championships18 Oct 14
XC16:38Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC19:50Buckinghamshire County Championships3 Jan 15
XC21:11Buckinghamshire Schools' Championships4 Feb 15
XC15:08Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XCNTEast Anglian League7 Nov 18
XCNTEast Anglian League21 Nov 18