Howard Bailey
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

500017:36.38South West League1.4-1.51 Sep 19+
5K18:08Run Exe Summer 5K Series1.1-0.12 Jul 19+
15004:40.68BMC Regional Races0.01.325 Jun 19+
5K17:58Run Exe Summer 5K Series0.50.310 Sep 19+
5K17:48Run Exe Summer 5K Series0.7-0.47 May 19+
5K18:00Run Exe Summer 5K Series0.8-0.14 Jun 19
4K14:00Run Exe Relays (4 x 4K)0.80.217 May 19
5K18:23Run Exe Summer 5K Series0.70.86 Aug 19
HM83:52Grand Brighton Half Marathon0.7-0.824 Feb 19
10K39:05Exeter Fast Friday 10K1.41.019 Apr 19
15004:51.75South West League0.62.22 Jun 19
10K39:14Exeter 10K (Day 1)1.21.317 Jul 19
5K18:10Run Exe Summer 5K Series0.70.42 Apr 19
8.9K33:20Charles Stanley Westward League (Inc Devon County Championships)1.7-0.72 Dec 18
15005:04.5Southern Athletics League Division 3SW2.02.513 Apr 19
8.55K33:00Cornwall County Championships (Inc Charles Stanley Westward League)2.5-0.311 Nov 18
8.68K34:05Charles Stanley Westward League3.20.67 Oct 18
15004:39.2Southern Athletics League Division 3SW1.2-0.118 Aug 18
8.8K36:48Charles Stanley Westward League3.91.513 Jan 19
8002:19.1Southern Athletics League Division 3SW1.60.118 Aug 18
15004:31.20BMC Regional Races0.4-0.831 Jul 18
5K17:55Run Exe Summer 5K Series1.0-0.14 Sep 18
15004:36.85BMC Regional Races0.20.628 Aug 18
5K17:54Run Exe Summer 5K Series1.4-0.57 Aug 18
8002:19.77South West League1.20.72 Sep 18
8002:34.9Southern Athletics League Division 3SW1.05.013 Apr 19
5.88K22:09Midland Counties Men's 6-Stage Relays1.11.322 Sep 18
15004:37.41BMC Regional Races0.20.226 Jun 18
8002:18.50Southern Athletics League Division 3SW2.0-0.914 Apr 18
5K18:22Run Exe Summer 5K Series1.50.43 Jul 18
15004:37.73Southern Athletics League Division 3SW1.2-0.714 Apr 18
15004:39.34BMC Regional Races0.8-0.124 Apr 18
5K17:56Run Exe Summer 5K Series0.70.25 Jun 18
15004:40.33Great West Open & Ken Trickey Memorial1.0-0.28 Apr 18
5K18:12Run Exe Summer 5K Series1.10.410 Apr 18
8.1K35:16Westward League6.02.34 Mar 18
8.9K35:04Westward League (Inc Devon County Championships)3.00.93 Dec 17
500018:02.14South West League1.20.03 Sep 17
8.6K38:57Westward League6.03.811 Feb 18
8002:16.11BMC Regional Races0.10.325 Jul 17
5.88K22:12Midland Counties Men's 6-Stage Relays1.31.223 Sep 17
15004:34.17BMC Regional Races0.2-0.830 May 17
8002:16.95BMC Regional Races0.00.727 Jun 17
15004:44.5Sweatshop Southern Athletics League Division 3SW0.60.817 Jun 17
8002:22.8Sweatshop Southern Athletics League Division 3SW1.40.917 Jun 17
500017:40.31South West League0.00.44 Jun 17
15004:45.62BMC Regional Races0.50.525 Apr 17
15004:53.09Sweatshop Southern Athletics League Division 3SW1.90.115 Apr 17
HM84:00Bath Half Marathon0.71.612 Mar 17
3.2K10:47South West 6-Stage Road Relays-0.41.08 Apr 17
9.3K30:57Westward League-3.81.112 Feb 17
300010:16.81Exeter Evening Open Meeting0.01.428 Mar 17
8.6K37:17Westward League (Inc Gliddon & Squire North Devon League)6.01.915 Jan 17
300010:08.84Exeter Open Meeting1.2-0.327 Sep 16
300010:18.08South West League Combined Cup Match2.4-0.931 Jul 16
8.6K35:29Westward League4.31.69 Oct 16
HM79:01Brighton Half Marathon (146m short)-0.20.128 Feb 16
500017:40.28Devon County Championships0.6-0.215 May 16
9.3K35:21Frank Elford Sports Westward League2.02.114 Feb 16
15004:52.08South West League Division 11.40.58 May 16
8.6K32:00Frank Elford Sports Westward League3.30.111 Oct 15
HM79:09Great West Half Marathon0.41.318 Oct 15
8.9K34:00Frank Elford Sports Westward League (inc Devon County Championships)2.61.86 Dec 15
8.55K38:11South West Inter County Championships2.56.78 Jan 17
30009:57.08Exeter Open Meeting1.0-0.929 Sep 15
300010:02.71BMC Regional Races1.10.428 Jul 15
HM78:51Brighton Half Marathon (146m short)0.11.422 Feb 15
15004:38.46BMC Regional Races0.30.726 May 15
15004:43.82South West League Division 10.51.210 May 15
500018:06.81Exeter Ken Trickey Open Meeting0.61.419 Apr 15
500018:02.11South West League Division 11.00.97 Sep 14
500017:48.0South West League Division 11.00.46 Jul 14
300010:32.55InStep 3000m Championships1.02.430 Sep 14
8002:22.56BMC Regional Races0.91.726 Aug 14
6.27M37:33Wellington Monument Race Dec 13
5.994K23:02Southern 6 Stage Road Relays1.50.026 Sep 10
5M28:41Fulfords Great West Run 50.80.06 Feb 11
HM78:54Great West Half Marathon0.90.01 May 11
10K36:21Exeter 10K0.60.017 Aug 11
15004:32.62BMC Regional Races0.30.030 Aug 11
8002:27.26South West League Division 11.52.24 Sep 11
500018:23.0South West League Division 10.41.94 Sep 11
5K17:33Run Exe Summer 5K Series0.6-0.16 Sep 11
5.994K22:38Southern Road Relay Championships1.90.925 Sep 11
15004:50.66Exeter Open0.02.527 Sep 11
HM80:04Dartmoor Vale Half Marathon1.4-0.816 Oct 11
10.5M69:05Bicton Blister Nov 11
6.27M38:52Wellington Monument Dec 11
10K36:09First Chance 10K-0.10.58 Jan 12
9.5M57:52Hestercombe Humdinger 9.52.8-1.529 Jan 12
13.42M78:28Brighton Half Marathon (Long Course)0.0-1.219 Feb 12
12003:37.3Exeter Open0.60.227 Mar 12
8002:14.63South West League Cup0.00.222 Apr 12
8.5M54:16Haldon Heartbeat Apr 12
HM80:27Great West Half Marathon0.60.16 May 12
HM81:43Plymouth Half Marathon1.00.33 Jun 12
500017:27.49South West League Division 10.20.110 Jun 12
30009:48.40BMC Regional Races0.7-0.331 Jul 12
10K36:13Exeter 10K0.40.116 Aug 12
15004:31.20BMC Regional Races0.6-0.828 Aug 12
5K17:11Run Exe Summer 5K Series0.8-0.94 Sep 12
HM78:35Cricklade Half Marathon0.4-0.67 Oct 12
HM75:41Brighton Half Marathon0.4-1.817 Feb 13
5K18:49Exeter Santa 5K1.02.58 Dec 13

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