Adam Houchell
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

3.01K9:47University of Manchester Relays4.60.626 Oct 19+
3.2M16:52Essex County Relay Championships0.8-1.415 Mar 20+
10K34:33Chelmsford 10K0.7-1.417 Nov 19+
3.01K10:22University of Manchester Relays4.62.826 Oct 19+
parkrun16:54Beeston parkrun # 2422.20.724 Nov 18+
15003:57.3BUCS Championships0.50.05 May 18
15004:00.97BUCS Championships0.50.66 May 18
parkrun17:13Basildon parkrun # 2332.21.41 Sep 18
5M26:51Beeston AC Trent 50.70.723 May 18
2.36M12:21Ed Prickett Memorial Relays2.60.29 Jun 18
8001:54.66Trafford AC Grand Prix0.2-0.913 Jun 17
15003:59.19BMC Regional Races0.8-0.712 Jun 17
8001:56.90Loughborough Students Match0.8-1.010 May 17
15003:59.32BUCS Championships0.8-1.129 Apr 17
parkrun15:38Long Eaton parkrun # 1031.2-3.03 Jun 17
5K16:27ECCA Saucony English National Relay Championships 1.94 Nov 17
15004:04.28BUCS Championships0.8-0.430 Apr 17
10K35:01ECCA Saucony English National Championships3.5-2.625 Feb 17
15004:01.67BUCS Indoor Championships0.5-1.218 Feb 17
10K34:40Thame CPM 10K0.91.425 Jun 17
15004:06.03BUCS Indoor Championships0.5-0.518 Feb 17
2.36M12:25Ed Prickett Memorial Relays3.0-1.818 Mar 17
10.36K35:31BUCS Cross Country Championships1.9-1.94 Feb 17
10.2K36:33North Midlands League3.7-2.014 Jan 17
500016:25.8BMC Regional Races0.4-2.917 Aug 16
15004:22.37BUCS Championships0.91.830 Apr 16
500017:33.1Sweatshop Southern Athletics League Division 2E0.60.016 Apr 16
8002:00.9Sweatshop Southern Athletics League Division 2E0.8-0.44 Jul 15
7.3K28:25BUCS Cross Country Championships4.60.06 Feb 16
8002:01.6UK Youth Development U17/U20 League Division South North/East 10.60.116 May 15
15004:16.00UK Youth Development U17/U20 League Division South North/East 10.81.028 Jun 15
15004:10.35UK Youth Development U17/U20 League Division South North/East 10.80.418 Apr 15
15004:14.24Essex County Championships0.31.424 May 15
8K34:18CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.012 Mar 16
5K17:40Crown to Crown 5K2.60.010 Jun 15
5K16:52Essex Relay Championships1.80.028 Mar 15
5K19:01Crown to Crown 5K1.50.026 Dec 15
10K38:03ECCA Saucony English National Championships4.00.021 Feb 15
15004:03.2UK Youth Development U17/U20 League Division Southern Premier 20.8-0.627 Jul 14
8K27:05CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.50.07 Mar 15
6.7K27:20ESAA English Schools' Championships6.00.014 Mar 15
8002:00.18Essex County Championships Day 10.5-0.118 May 14
8002:02.3Sweatshop Southern Athletics League Division 2 North0.60.412 Jul 14
15004:09.18Essex County Championships Day 20.80.224 May 14
15004:03.46Watford Open Graded Meeting0.4-0.27 May 14
15004:13.7Sweatshop Southern Athletics League Division 2 North0.80.921 Jun 14
15004:12.80UK Youth Development U17/U20 League Division Southern Premier 20.80.827 Apr 14
5K17:57Crown to Crown 5K3.80.026 Dec 13
6K20:27CAU Inter County Championships0.30.08 Mar 14
8001:59.71Watford Open Graded Meeting0.30.010 Jul 13
15004:11.03UK Youth Development U17/U20 League Division Southern Premier 11.20.130 Jun 13
8001:59.12Essex County Championships0.2-0.125 May 13
15004:10.7Eastern Young Athletes' League0.80.47 Jul 13
8002:01.31UK Youth Development U17/U20 League Division Southern Premier 10.40.32 Jun 13
15004:07.82Essex Schools' Championships0.40.48 Jun 13
8001:58.79UK Youth Development U17/U20 League Division Southern Premier 10.0-0.228 Apr 13
15004:04.10Essex County Championships0.00.36 May 13
15004:11.9Eastern Young Athletes' League0.80.414 Apr 13
15004:07.55England Athletics U15/U17 Championships0.9-0.518 Aug 12
8001:59.59Watford Graded Open0.2-0.322 Aug 12
15004:04.63South of England AA U15/U17 Championships0.3-1.115 Jul 12
15004:21.4Eastern Young Athletes League Top Six Final0.81.716 Sep 12
15004:07.41South of England AA U15/U17 Championships0.3-0.714 Jul 12
15004:14.52Essex Schools' Championships0.60.016 Jun 12
15004:17.2English Schools Track & Field Cup East Anglia Regional A Final0.70.318 Jun 12
8002:02.8Eastern Young Athletes' League0.2-0.210 Jun 12
15004:10.45Watford Open Graded Meeting0.1-0.430 May 12
15004:16.1McCain Young Athletes' League Division Southern Premier E0.8-0.320 May 12
8002:05.61McCain Young Athletes' League Division Southern Premier E0.50.020 May 12
8002:04.00Essex County Championships0.2-0.612 May 12
15004:15.37Essex County Championships0.4-1.728 Apr 12
8002:10.03Watford Open0.5-0.77 Sep 11
15004:33.0Eastern Young Athletes' League Plate Final1.3-0.211 Sep 11
15004:26.18Watford Open0.4-0.827 Jul 11
15004:30.1McCain Young Athletes League Southern 1 NE Division0.8-0.719 Jun 11
15004:31.7Eastern Young Athletes' League0.6-0.212 Jun 11
15004:29.1McCain Young Athletes League Southern 1 NE Division0.2-0.85 Jun 11
15004:33.7McCain Young Athletes League Southern 1 NE Division0.4-1.122 May 11
15004:45.02Essex County Championships1.20.02 May 11
15004:55.82Essex County Championships1.20.02 May 11
15004:39.0McCain Young Athletes League Southern 1 NE Division0.0-0.88 May 11
300010:10.5Essex County Championships0.80.115 May 11

Order By:

XC16:59Essex League13 Nov 10
XC15:56Essex League18 Dec 10
XC18:37Essex County Championships8 Jan 11
XC19:07Essex County Schools Championships15 Jan 11
XC16:47South East Schools' Inter-Counties Championships5 Feb 11
XC12:02Essex League12 Feb 11
XC15:02ESAA English Schools' Championships19 Mar 11
XC14:01Essex League8 Oct 11
XC16:13Essex League29 Oct 11
XC14:02SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC16:12Essex League17 Dec 11
XC16:15Essex County Championships7 Jan 12
XC11:49Essex League14 Jan 12
XC22:26Essex Schools' Championships21 Jan 12
XC21:10South East Schools' Inter Counties4 Feb 12
XC9:58Essex Relay Championships18 Feb 12
XC15:52CAU Inter County Championships10 Mar 12
XC22:01ESAA English Schools' Championships17 Mar 12
XC9:42Essex County Relay Championships29 Sep 12
XC21:29Essex League13 Oct 12
XC20:47Essex League10 Nov 12
XC21:12Essex League17 Nov 12
XC19:24SEAA Inter Counties & Masters' Championships8 Dec 12
XC28:20Essex League15 Dec 12
XC17:33Essex County Championships5 Jan 13
XC19:00Essex Schools' Championships2 Feb 13
XC20:52Southern Championships16 Feb 13
XC19:36CAU Inter County Championships9 Mar 13
XC20:49ESAA English Schools' Championships16 Mar 13
XC22:06Essex League19 Oct 13
XC27:03Essex League16 Nov 13
XC22:26Essex League7 Dec 13
XC16:42SEAA Inter Counties & Masters' Championships14 Dec 13
XC19:33Essex County Championships4 Jan 14
XC25:42ESAA English Schools' Championships15 Mar 14
XC15:50Essex County Relay Championships27 Sep 14
XC29:28Essex County Championships3 Jan 15
XC31:38Essex League10 Jan 15
XC20:54Essex Schools' Championships17 Jan 15
XC27:14South East Schools' Inter-Counties31 Jan 15
XC30:15Essex County Championships9 Jan 16
XC39:55Essex County U17/U20/Senior Championships7 Jan 17