Name:
Karen Doak
Gender:
Female
Club:
Tri-Anglia
Age Group:
V45
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12.2
14032

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
48M7:38:05Peddars Way 486.2-1.525 Jan 20+
100M23:55:40South Downs Way 10010.0-16.812 Jun 21+
parkrun21:16Troon parkrun # 731.8-0.713 Apr 19+
10M71:13Beccles Turkey Trot 101.3-1.09 Dec 18+
100M24:25:11North Downs Way 10010.03.93 Aug 19+
100M24:46:04Chester Ultra 100 GBU10.0-15.329 May 21
48M8:13:32Peddars Way 486.02.326 Jan 19
100M24:13:18Autumn 1007.85.812 Oct 19
100M22:44:44Thames Path 1006.24.64 May 19
100M22:08:33South Downs Way 1009.80.19 Jun 18
Mar3:32:19Bungay Black Dog Marathon3.2-0.48 Apr 18
100K14:22:36Norfolk 100K10.0-11.95 Jun 21
Mar3:21:02Bungay Black Dog Marathon2.0-0.12 Apr 17
HM94:17Broadland Half Marathon1.50.012 Mar 17
Mar3:19:10Maraton Valencia Trinidad Alfonso0.90.620 Nov 16
Mar3:38:11Brooks Snowdonia Marathon4.70.729 Oct 16
Mar4:49:23Norfolk Coastal Marathon5.411.022 Sep 18
Mar3:24:26Hull Marathon1.80.818 Sep 16
48M9:26:23Peddars Way 486.67.827 Jan 18
parkrun24:00Fritton Lake parkrun # 2514.83.425 Feb 17
Mar3:21:16Bungay Black Dog Marathon0.41.517 Apr 16
parkrun32:46Keswick parkrun # 2632.817.015 Jun 19
parkrun22:39Fritton Lake parkrun # 2173.81.82 Jul 16
parkrun24:17Catton parkrun # 1722.66.114 Jan 17
parkrun32:25Catton parkrun # 2871.318.123 Mar 19
Mar3:12:03Virgin London Marathon0.8-0.726 Apr 15
parkrun21:17Norwich parkrun # 2771.02.012 Dec 15
Mar3:14:38Zurich Marató de Barcelona0.60.415 Mar 15
parkrun20:44Norwich parkrun # 2561.00.918 Jul 15
HM94:55Bungay Black Dog Half Marathon0.81.019 Apr 15
parkrun26:31Catton parkrun # 1751.611.04 Feb 17
48M7:59:24Peddars Way 481.57.130 Jan 16
Mar4:37:14Giants Head Marathon6.010.025 Jun 16
10M68:58Beccles Turkey Trot 100.80.114 Dec 14
parkrun26:34Holkham parkrun # 502.010.710 Dec 16
parkrun24:18Catton parkrun # 1252.06.820 Feb 16
parkrun21:09Catton parkrun # 791.02.128 Mar 15
Mar3:22:31Baxters Loch Ness Marathon (Inc Scottish Champs)1.41.328 Sep 14
Mar3:44:29Snowdonia Marathon5.02.125 Oct 14
Mar3:11:42Virgin London Marathon1.3-0.913 Apr 14
parkrun21:20Norwich parkrun # 2301.22.317 Jan 15
Mar4:02:55Norfolk Coastal Marathon1.58.731 Oct 15
HM98:33Larking Gowen Ipswich Half Marathon1.62.221 Sep 14
20M2:29:19Wymondham Spring 201.20.92 Mar 14
HM1:40:01Great Yarmouth Half Marathon1.82.610 Aug 14
parkrun29:30Fritton Lake parkrun # 2184.213.19 Jul 16
53M11:36:17Highland Fling 533.016.430 Apr 16
Mar3:43:31Snowdonia Marathon4.92.026 Oct 13
parkrun21:21Blickling parkrun # 142.01.58 Feb 14
10K55:54Run Norwich 10K1.911.330 Aug 15
Mar3:09:56Paris Marathon1.0-2.07 Apr 13
parkrun31:50Fritton Lake parkrun # 2243.417.120 Aug 16
47M8:17:00Peddars Way Ultra 471.510.131 Jan 15
100K12:27:40Norfolk 100K1.512.113 Jun 15
parkrun22:01Norwich parkrun # 1782.02.925 Jan 14
64M17:41:10Roseland August Trail 11 / 20 / 32 / 646.019.612 Aug 16
20M2:30:57Wymondham 200.61.03 Mar 13
parkrun21:06Norwich parkrun # 1481.02.06 Jul 13
Mar3:25:50Great Yarmouth East Coast Marathon1.80.621 Oct 12
Mar4:45:57Giants Head Marathon6.011.828 Jun 14
47M8:17:20Peddars Way Ultra 471.510.21 Feb 14
HM95:22Larking Gowen Ipswich Half Marathon0.80.623 Sep 12
10K40:56Thame CPM 10K-0.1-0.824 Jun 12
10K42:34East Harling 10K1.2-0.515 Jul 12
HM92:15Bungay Half Marathon1.2-2.215 Apr 12
HM2:02:51Bungay Half Marathon1.412.06 Apr 14
parkrun24:51Norwich parkrun # 1541.58.617 Aug 13
Mar6:33:22Giants Head Marathon6.021.327 Jun 15
10K46:52Swanton Abbott Valentine 10K1.0-0.214 Feb 10
HM1:41:26Bungay Half Marathon1.6-2.418 Apr 10
10K44:47Great Yarmouth East Coast 10K0.6-1.724 Oct 10
parkrun22:38Norwich parkrun # 191.50.78 Jan 11
parkrun22:07Norwich parkrun # 201.00.215 Jan 11
parkrun21:28Norwich parkrun # 211.0-1.122 Jan 11
parkrun23:09Norwich parkrun # 271.02.35 Mar 11
20M2:46:11Wymondham 200.82.26 Mar 11
HM95:03Broadland Half Marathon0.4-1.93 Apr 11
Mar3:38:17Bungay Marathon1.62.010 Apr 11
parkrun35:19Norwich parkrun # 331.021.516 Apr 11
parkrun26:45Norwich parkrun # 351.49.830 Apr 11
parkrun22:05Norwich parkrun # 380.81.921 May 11
parkrun21:16Norwich parkrun # 391.6-0.528 May 11
parkrun21:20Norwich parkrun # 401.20.14 Jun 11
HM97:46Larking Gowen Ipswich Half Marathon1.5-0.325 Sep 11
20K89:20Adnams Great East Run 20K1.0-1.26 Nov 11
10M71:12WVAC Turkey Trot 100.8-0.618 Dec 11
parkrun22:00Norwich parkrun # 720.82.014 Jan 12
parkrun31:11Norwich parkrun # 1151.018.110 Nov 12
parkrun30:13Norwich parkrun # 1161.616.217 Nov 12
parkrun25:25Norwich parkrun # 1530.810.310 Aug 13

Order By:

EventTimeRaceDate
XCNTEast Anglian League18 Jan 17
XCNTEast Anglian League12 Dec 18
XCNTEast Anglian League27 Mar 19
XCNTEast Anglian League20 Nov 19