James Wooldridge
London Heathside
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

parkrun16:41Colney Lane parkrun # 422.8-0.229 Sep 18+
parkrun16:29Norwich parkrun # 4240.91.322 Sep 18+
8002:01.9Sweatshop Southern Athletics League Division 2E1.20.119 Aug 17+
15004:01.86Watford Open Graded Meeting0.6-0.328 Jun 17+
15004:07.24Sweatshop Southern Athletics League Division 2E1.3-0.28 Jul 17+
15004:02.58Southern Counties Senior Inter County Match0.5-0.12 Jul 17
15004:14.1Sweatshop Southern Athletics League Division 2E1.01.119 Aug 17
15003:59.63Watford Open Graded Meeting0.0-0.631 May 17
8002:01.30Sweatshop Southern Athletics League Division 2E0.50.68 Jul 17
15004:06.53South of England AA U20 / Senior Championships0.80.211 Jun 17
15004:07.35South of England AA U20 / Senior Championships0.80.310 Jun 17
8002:00.57Middlesex County Championships0.5-0.313 May 17
30008:49.30Watford Open Graded Meeting0.3-1.119 Apr 17
10K34:57ECCA Saucony English National Championships3.5-1.425 Feb 17
15004:13.9Sweatshop Southern Athletics League Division 2E0.90.521 May 17
500015:39.77BUCS Championships0.20.11 May 17
10.36K34:39BUCS Cross Country Championships1.9-1.54 Feb 17
8002:03.8Sweatshop Southern Athletics League Division 2E0.21.021 May 17
4.26K13:57Southern Men's 12-Stage Relays2.8-0.525 Mar 17
15004:15.62Middlesex County Championships0.51.213 May 17
30009:02.49BUCS Indoor Championships0.5-0.418 Feb 17
500016:09.74Herne Hill Harriers Open0.30.41 Apr 17
8K27:06Middlesex County Championships2.0-0.57 Jan 17
8002:02.64Watford Open Graded Meeting0.30.57 Sep 16
15004:26.2Sweatshop Southern Athletics League Division 2E2.30.920 Aug 16
8K29:16Start Fitness Metropolitan League2.91.515 Oct 16
500016:49.5Sweatshop Southern Athletics League Division 2E1.01.220 Aug 16
8K28:46South of England Championships4.9-1.230 Jan 16
8K29:05CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-0.712 Mar 16
8K29:57Start Fitness Metropolitan League6.0-0.713 Feb 16
8K27:58Middlesex County Championships3.2-0.69 Jan 16
15004:22.2Sweatshop Southern Athletics League Division 2E0.81.816 Apr 16
7.8K27:42Fraternity / Sorority Cup4.2-0.928 Nov 15
8K26:30Start Fitness Metropolitan League0.8-0.25 Dec 15
4M21:58Southern Men's 12-Stage Relays0.81.420 Mar 16
10K40:00ECCA Saucony English National Championships6.01.427 Feb 16
8002:00.13South of England AA U15 / U20 Inter County Championships1.1-1.023 Aug 15
8K30:35North London Championships5.80.321 Nov 15
8K27:45Start Fitness Metropolitan League2.8-0.510 Oct 15
8K31:47Start Fitness Metropolitan League6.01.616 Jan 16
8001:59.77Watford Open Graded Meeting0.1-0.112 Aug 15
30009:09.14Watford Open Graded Meeting0.90.026 Aug 15
500015:50.91Highgate Harriers/City of London Open Meeting0.1-0.79 Sep 15
8002:04.05Sweatshop Southern Athletics League Division 3NE0.80.515 Aug 15
8002:01.26Sweatshop Southern Athletics League Division 3NE0.20.220 Jun 15
15004:14.95Sweatshop Southern Athletics League Division 3NE0.80.815 Aug 15
8002:04.72South of England AA U20 / Senior Championships1.00.413 Jun 15
15004:16.94Sweatshop Southern Athletics League Division 3NE0.81.020 Jun 15
8002:06.70Middlesex County Championships0.31.723 May 15
8K29:53South of England AA Championships3.7-1.824 Jan 15
5.053K17:48Southern Men's 12 Stage Relays1.5-0.929 Mar 15
8001:59.85Watford Open Graded Meeting0.0-0.716 Jul 14
15004:10.9London Heathside Clubs Championships0.7-0.41 Jul 14
8002:02.27Watford Open Graded Meeting0.0-0.318 Jun 14
8002:03.87South of England AA U20 / Senior Championships0.7-0.514 Jun 14
15004:21.84Watford Open Graded Meeting0.42.127 Aug 14
15004:17.33Middlesex County Championships1.1-0.424 May 14
8002:03.26Middlesex County Championships0.1-0.324 May 14
8002:05.4London Heathside Club Championships0.50.13 Jun 14
8002:03.95Watford Open Graded Meeting0.1-0.623 Apr 14
8002:05.55Crystal Palace Open0.40.110 May 14
6K22:11ECCA English National Championships2.5-0.522 Feb 14
3M16:20Virgin London Mini Marathon-0.10.113 Apr 14
8002:05.73Watford Open Graded Meeting0.2-0.37 Aug 13
8002:06.16Woodford Green Open0.2-0.930 Jul 13
3K10:03Middlesex/Herts Young Athletes' Relays2.20.615 Sep 13
15004:22.06Watford Open Graded Meeting0.3-1.024 Jul 13
1M4:53Self Transcendence Relay (3xMile)1.40.65 Aug 13
15004:29.3Sweatshop Southern Athletics League Division 2 N0.8-0.520 Jul 13
1M4:52Self Transcendence Relay (3xMile)1.2-0.88 Jul 13
3M16:48Virgin London Mini Marathon0.30.721 Apr 13
30009:51.31Highgate Late Season Open0.7-0.912 Sep 12
8002:14.7London Schools' Championships0.80.216 Jun 12
15004:38.4London Heathside Clubs Championships0.80.824 Jul 12
500017:35.5London Heathside Clubs Championships Part 20.1-0.24 Sep 12
8002:11.09Middlesex County Championships0.4-0.612 May 12
300010:01.80Thames Valley Harriers Open meeting1.0-2.66 Jun 12
8002:14.0McCain Young Athletes' League Division Southern 2London0.00.820 May 12
8002:11.7McCain Young Athletes League Southern 2 Thames Division0.6-1.819 Jun 11
8002:15.9London Heathside Club Championships0.6-0.714 Jun 11
1M5:13Self Transcendence Relay (3 X Mile)1.01.925 Jul 11
3M19:38Virgin London Mini Marathon1.80.025 Apr 10
8002:38.20Middlesex County Championships1.71.79 May 10
8002:25.7McCain UK Young Athletes League Southern 2 Thames0.00.018 Jul 10
8002:25.6London Inter Club Challenge0.7-0.714 Aug 10
8002:19.21Hercules Wimbledon Young Athletes' Open0.1-1.93 Apr 11
8002:18.34Highgate Harriers/City of London Open0.6-0.813 Apr 11
8002:16.2McCain Young Athletes League Southern 2 Thames Division0.2-0.88 May 11
8002:17.75Middlesex County Championships0.5-0.115 May 11
8002:18.5McCain Young Athletes League Southern 2 Thames Division0.60.022 May 11
8002:19.4McCain Young Athletes League Southern 2 Thames Division0.60.35 Jun 11
15004:53.7London Heathside Club Championships0.82.75 Jul 11

Order By:

XC14:27North West London Young Athletes' League2 Oct 10
XC16:40North West London Young Athletes' League23 Oct 10
XC17:56North West London Young Athletes' League4 Dec 10
XC17:04Middlesex County Championships8 Jan 11
XC16:12Metropolitan League15 Jan 11
XC18:49Southern Cross Country Championships29 Jan 11
XC16:25North West London Young Athletes' League5 Feb 11
XC13:52Metropolitan League12 Feb 11
XC20:10English National Championships19 Feb 11
XC15:28North of The Thames Championship26 Feb 11
XC7:32SEAA Cross Country Relays12 Mar 11
XC15:40ESAA English Schools' Championships19 Mar 11
XC15:04North West London Young Athletes' League26 Mar 11
XC14:45North West London Young Athletes' League22 Oct 11
XC14:18London City Runner Metropolitan League12 Nov 11
XC10:19London Youth Games Cross Country Championships19 Nov 11
XC14:15North West London Young Athletes' League26 Nov 11
XC16:20North West London Young Athletes' League3 Dec 11
XC14:40SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC15:48Middlesex County Championships7 Jan 12
XC14:06London City Runner Metropolitan League14 Jan 12
XC19:38London Schools' Championships25 Jan 12
XC16:07Southern Championships28 Jan 12
XC14:59North West London Young Athletes' League4 Feb 12
XC12:59London City Runner Metropolitan League11 Feb 12
XC16:51English National Championships25 Feb 12
XC12:46North West London Young Athletes' League3 Mar 12
XC22:22ESAA English Schools' Championships17 Mar 12
ROAD10:24Middlesex County Young Athletes' Relays9 Sep 12
XC14:53ATW Metropolitan League20 Oct 12
XC17:17North West London Young Athletes' League27 Oct 12
XC16:44London Youth Games Cross Country Championships17 Nov 12
XC22:35North West London Young Athletes' League1 Dec 12
XC21:29Middlesex County Championships5 Jan 13
XC18:31North West London Young Athletes' League2 Feb 13
XC18:47London Schools' Championships6 Feb 13
XC21:36Southern Championships16 Feb 13
XC23:43English National Championships23 Feb 13
XC17:23North West London Young Athletes' League2 Mar 13
XC21:31ESAA English Schools' Championships16 Mar 13
XC15:49North West London Young Athletes' League28 Sep 13
XC22:39North West London Young Athletes' League7 Dec 13
XC19:09ATW Metropolitan League21 Dec 13
XC20:49Middlesex County Championships4 Jan 14
XC13:01ATW Metropolitan League11 Jan 14
XC27:01ESAA English Schools' Championships15 Mar 14
XC28:40ATW Metropolitan League11 Oct 14
XC16:06North of the Thames Championships/Liddiard Trophy25 Oct 14
XC29:15ATW Metropolitan League8 Nov 14
XC37:28London Championships15 Nov 14
XC28:23North London Championships22 Nov 14
XC29:28ATW Metropolitan League20 Dec 14
XC29:44Chingford League27 Dec 14
XC28:09Middlesex County Championships3 Jan 15
XC31:43Start Fitness Metropolitan League7 Nov 15