Scarlett Kent
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:18.37London Inter Club Challenge U20, Senior & Masters Open0.2-0.16 Sep 20+1
8002:21.71Watford Open Graded Meeting0.11.08 Sep 21+2
8002:17.92Be Fit Today Track Academy Open0.0-0.123 Aug 20+3
8002:20.77Watford Open Graded Meeting0.10.711 Aug 21+4
8002:19.41BMC Lee Valley Open0.5-0.129 Jan 20+5
8002:22.38BMC Gold Standard Races0.60.629 Aug 20
8002:24.30Loughborough Open1.00.823 Jun 21
8002:21.20London Inter Club Challenge0.10.816 Aug 20
8002:24.34Tri-Counties Championships (Kent, Hertfordshire & Middlesex)0.51.214 Mar 20
15004:58.69Watford Open Graded Meeting0.61.825 Aug 21
8002:22.86Harrow AC 800m, 1500m Race Night & Long Jump0.01.424 Sep 20
8002:25.51London U20 / Senior Games0.51.519 Jan 20
15005:01.39Loughborough Open0.42.412 May 21
15005:06.13Watford Open Graded Meeting0.52.928 Jul 21
15005:21.23National Athletics League Premier London North1.63.828 Aug 21
8002:31.24BMC PB Classic0.13.55 Jun 21
8002:18.12BMC Regional Races0.3-0.413 Jul 19
parkrun21:04Woodhouse Moor parkrun # 6702.0-0.625 Sep 21
8002:21.81UK Youth Development U17/U20 League Division South Premier1.1-0.230 Jun 19
1M6:04Miles of Miles2.94.49 Aug 20
8002:28.12UK Youth Development U17/U20 League Final1.21.68 Sep 19
parkrun20:23Belfast Victoria parkrun # 4650.7-0.517 Jul 21
8002:22.59UK Women's League Division 11.00.19 Jun 19
8002:19.85BMC PB Classic0.10.31 Jun 19
8002:26.94Watford Open Graded Meeting0.42.04 Sep 19
8002:18.52Watford Open Graded Meeting0.0-0.115 May 19
8002:26.1BMC Regional Races0.22.017 Jul 19
8002:25.04Watford Open Graded Meeting0.01.810 Jul 19
8002:23.5UK Youth Development U17/U20 League Division South Premier0.50.85 May 19
8002:29.38London Inter Club Challenge0.82.216 Jun 19
300011:32.46UK Youth Development U17/U20 League Final1.61.68 Sep 19
8002:29.16UK Youth Development U17/U20 League Division South Premier0.62.326 May 19
8K38:16Start Fitness Metropolitan League4.91.07 Dec 19
15004:59.77Watford Open Graded Meeting0.32.01 May 19
parkrun22:55Sunny Hill parkrun # 344.60.616 Nov 19
parkrun21:46Amager Faelled parkrun # 5582.80.126 Oct 19
15005:07.63Watford Open Graded Meeting0.43.029 May 19
8.1K37:32Start Fitness Metropolitan League3.60.812 Oct 19
8.1K40:34Start Fitness Metropolitan League5.52.311 Jan 20
parkrun23:34Sunny Hill parkrun # 394.22.225 Dec 19
parkrun22:46Aldenham parkrun # 2382.42.54 Jan 20
7.8K36:39Start Fitness Metropolitan League3.12.09 Nov 19
7.8K39:39Start Fitness Metropolitan League4.73.98 Feb 20
4.7K20:30Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)1.62.51 Dec 19
parkrun22:24Oak Hill parkrun # 4291.82.419 Oct 19
8002:32.57South of England AA U20 / Senior Championships0.53.220 Jan 19
parkrun21:00Gunpowder parkrun # 3772.4-1.926 Jan 19
3M20:00Virgin London Mini Marathon1.3-0.928 Apr 19
parkrun22:48Grovelands parkrun # 4752.41.117 Aug 19
8002:31.9Eastern Young Athletes' League Final1.52.02 Sep 18
15005:05.52Watford Open Graded Meeting0.72.35 Sep 18
4K16:07North West London Young Athletes' League0.6-0.32 Mar 19
parkrun25:22Futakotamagawa parkrun # 176.61.627 Jul 19
8002:21.10Watford Open Graded Meeting0.10.518 Apr 18
8002:26.17Watford Open Graded Meeting0.21.811 Jul 18
parkrun27:35Royal Tunbridge Wells parkrun # 3145.08.21 Jan 22
3.1K12:25Southern Young Athletes Relays3.20.923 Sep 18
2.5K10:06ECCA Saucony English National Relay Championships3.91.33 Nov 18
15005:13.94London Inter Club Challenge0.83.325 Aug 18
4.1K18:00New Balance ESAA English Schools' Championships2.81.116 Mar 19
8002:24.57Hertfordshire County Championships0.11.513 May 18
8002:18.93Lee Valley New Year Open0.5-0.51 Jan 18
8002:26.99Hertfordshire County Schools Championships0.22.09 Jun 18
8002:27.4Eastern Young Athletes' League0.32.03 Jun 18
parkrun22:25Harrow parkrun # 2032.01.330 Mar 19
15005:27.26St. Mary's Richmond AC Masters & Open Meeting1.64.230 Sep 18
4.2K20:35Start Fitness Metropolitan League8.00.69 Feb 19
8002:27.4Eastern Young Athletes' League0.81.515 Apr 18
8002:21.01South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships0.50.17 Jan 18
8002:23.14BMC Lee Valley Open0.50.77 Feb 18
3K13:10London Youth Games4.73.517 Nov 18
8002:26.43England Athletics U15 / U17 / U20 Championships0.51.624 Feb 18
parkrun22:01Oak Hill parkrun # 3980.81.89 Mar 19
parkrun21:01Cassiobury parkrun # 1871.8-1.218 Aug 18
8002:34.12UK Youth Development U17/U20 League Division South Premier1.22.929 Apr 18
parkrun26:57Fukakitaryokuchi parkrun # 76.54.43 Aug 19
parkrun24:12Dishley, Loughborough parkrun # 512.04.129 Jun 19
8002:26.65Metaswitch Games Open0.51.630 Dec 17
8002:34.5Eastern Young Athletes' League0.63.66 May 18
8002:21.50Watford Open Graded Meeting0.60.19 Aug 17
parkrun23:46Pymmes parkrun # 4012.83.15 Jan 19
8002:22.29UK Youth Development U17/U20 League Division South Premier 10.50.423 Jul 17
8002:32.46South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships0.53.27 Jan 18
8002:20.17Watford Open Graded Meeting0.10.212 Jul 17
parkrun22:09Oak Hill parkrun # 3612.20.623 Jun 18
8002:19.08Watford Open Graded Meeting0.0-0.717 May 17
8002:44.93Eastern Young Athletes' League0.36.78 Jul 18
8002:20.75BMC Regional Races0.20.324 May 17
parkrun22:20Oak Hill parkrun # 3711.02.28 Sep 18
3.88K16:59ERRA National Young Athlete Relays1.22.76 Oct 18
parkrun22:45Canons Park parkrun # 932.61.47 Jul 18
8002:28.13Eastern Young Athletes' League0.52.013 Aug 17
8002:30.38Eastern Young Athletes' League1.12.030 Jul 17
8002:22.78BMC PB Classic0.01.03 Jun 17
8002:21.6Eastern Young Athletes' League0.1-0.47 May 17
3M20:43Virgin London Mini Marathon1.51.022 Apr 18
15005:04.60Watford Open Graded Meeting0.62.326 Jul 17
8002:27.58Hertfordshire County Schools Championships0.91.410 Jun 17
15005:09.75Watford Open Graded Meeting0.62.923 Aug 17
4K15:25North West London Young Athletes' League0.6-2.230 Sep 17
parkrun21:23Oak Hill parkrun # 3431.4-0.110 Feb 18
4.2K16:33Start Fitness Metropolitan League0.6-1.411 Nov 17
8002:28.7Eastern Young Athletes' League0.12.52 Jul 17
parkrun23:50Panshanger parkrun # 1844.81.23 Mar 18
8002:28.11Hertfordshire County Championships0.11.714 May 17
8002:31.86UK Youth Development U17/U20 League Division South Premier 10.62.928 May 17
2.5K9:42South of England AA Relay Championships0.92.621 Oct 17
15005:08.28Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.81.51 May 17
8002:36.1Eastern Young Athletes' League0.54.14 Jun 17
3K11:21Southern Young Athletes Relays-1.93.824 Sep 17
8002:26.86Lee Valley New Year Open0.50.61 Jan 17
parkrun29:24Whinlatter Forest parkrun # 339.26.11 Sep 18
8002:34.09Hertfordshire County Championships0.52.618 Mar 17
3K12:34Middlesex County AA Relays2.33.910 Sep 17
8002:27.20Metaswitch Games Open0.50.711 Dec 16
parkrun23:33Canons Park parkrun # 643.02.523 Dec 17
parkrun21:41Oak Hill parkrun # 3200.81.116 Sep 17
3M19:33Virgin London Mini Marathon0.6-0.523 Apr 17
3.88K17:00ERRA National Young Athlete Relays1.52.47 Oct 17
8002:22.72Watford Open Graded Meeting0.2-0.213 Jul 16
parkrun21:25Oak Hill parkrun # 2932.0-0.511 Mar 17
8002:33.43Eastern Young Athletes' League Final1.71.24 Sep 16
15005:34.5Eastern Young Athletes' League0.35.47 May 17
8002:22.89BMC PB Classic0.0-0.44 Jun 16
8002:23.86Watford Open Graded Meeting0.00.315 Jun 16
parkrun27:03Andover parkrun # 3882.09.622 Sep 18
3K10:48Southern Young Athletes Relays-1.31.125 Sep 16
2.5K10:35ECCA Saucony English National Relay Championships 7.24 Nov 17
4K19:13Start Fitness Metropolitan League3.84.114 Oct 17
15005:14.47Watford Open Graded Meeting0.72.424 Aug 16
8002:36.65South of England AA U15 / U20 Inter County Championships1.22.621 Aug 16
8002:24.89Hertfordshire County Championships0.00.215 May 16
8002:25.67Hertfordshire County Championships0.00.415 May 16
4K17:17Start Fitness Metropolitan League3.9-0.515 Oct 16
2K8:08ECCA Saucony English National Relay Championships3.52.95 Nov 16
2K8:14South of England AA Relay Championships4.02.922 Oct 16
8002:30.19Hertfordshire County Championships0.51.119 Mar 16
15005:13.70Watford Open Graded Meeting0.52.11 Jun 16
15005:07.06Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.11.72 May 16
4K17:12Start Fitness Metropolitan League2.11.03 Dec 16
3K12:16Middlesex County AA Relays2.13.011 Sep 16
8002:24.96Metaswitch Games Open0.5-0.313 Dec 15
4K18:01South of England Masters' and Inter Counties Championships3.61.610 Dec 16
8002:34.5Eastern Young Athletes' League0.12.78 May 16
15005:26.8Eastern Young Athletes' League0.44.33 Jul 16
15005:20.4Eastern Young Athletes' League0.53.017 Apr 16
3.88K15:55ERRA National Young Athlete Relays-0.11.38 Oct 16
8002:39.8Eastern Young Athletes' League0.34.25 Jun 16
3M19:42Virgin London Mini Marathon0.10.324 Apr 16
8002:32.5Eastern Young Athletes' League Plate Final1.50.76 Sep 15
8002:26.56Eastern Young Athletes' League0.30.32 Aug 15
8002:24.25Watford Open Graded Meeting0.1-0.715 Jul 15
parkrun22:38Oak Hill parkrun # 2631.22.727 Aug 16
15005:04.93Watford Open Graded Meeting0.60.929 Jul 15
2K7:48ECCA Saucony English National Relay Championships3.01.631 Oct 15
8002:26.3Hertfordshire County Schools' Championships0.0-0.46 Jun 15
2K8:01South of England Relay Championships4.11.617 Oct 15
4K16:14Start Fitness Metropolitan League0.20.516 Jan 16
2.997K11:57Southern Young Athletes Relays2.21.819 Sep 15
15005:08.42London Inter-Club Challenge0.60.827 Jun 15
8002:31.4Eastern Young Athletes' League0.60.812 Jul 15
8002:27.89Hertfordshire County Championships0.0-1.217 May 15
8002:28.64Hertfordshire County Championships0.0-1.017 May 15
3.5K14:25New Balance ESAA English Schools' Championships0.01.75 Mar 16
3K11:57Middlesex & Hertfordshire Young Athletes Relays2.02.013 Sep 15
4K16:08Start Fitness Metropolitan League0.00.45 Dec 15
4K17:19Start Fitness Metropolitan League3.8-0.410 Oct 15
15005:13.0Eastern Young Athletes' League0.51.514 Jun 15
parkrun24:31Royal Tunbridge Wells parkrun # 1172.54.913 Aug 16
8002:39.1Hertfordshire County Pentathlon Championships (Inc 3000m Championships)0.83.219 Jul 15
15005:10.78Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.4-0.74 May 15
15005:10.5Eastern Young Athletes' League0.00.010 May 15
8002:34.7Eastern Young Athletes' League0.30.019 Apr 15
4K19:50CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.412 Mar 16
4K19:56ECCA Saucony English National Championships6.03.627 Feb 16
3.861K15:57ERRA National Young Athlete Relays0.21.34 Oct 15
4K16:10South of England Masters' Championships (Inc South of England Inter Counties Championships)-2.12.612 Dec 15
2.2K8:52North West London Young Athletes' League1.04.626 Sep 15
3M19:30Virgin London Mini Marathon0.3-0.826 Apr 15
3.2K13:11ESAA English Schools' Championships2.71.514 Mar 15
parkrun20:58Oak Hill parkrun # 1841.0-0.928 Feb 15
3K12:07South of England AA Championships1.91.624 Jan 15
3K11:30Middlesex/Herts Young Athletes' Relays1.8-0.514 Sep 14
15005:17.3Eastern Young Athletes' League Plate Final0.8-0.27 Sep 14
3.863K15:22ERRA National Young Athlete Relays0.8-1.45 Oct 14
8002:37.7Eastern Young Athletes' League1.2-0.13 Aug 14
8002:35.69Watford Open Graded Meeting0.60.013 Aug 14
3K14:00North West London Young Athletes' League1.09.828 Nov 15
2.291K8:51Southern Young Athletes Road Relays1.01.620 Sep 14
3K14:16ECCA Saucony English National Championships6.04.721 Feb 15
8002:34.03Eastern Young Athletes' League0.4-0.315 Jun 14
parkrun21:26Northampton parkrun # 1301.00.025 Oct 14
15005:12.7Hertfordshire Schools' Championships0.2-0.87 Jun 14
15005:23.0Eastern Young Athletes' League0.80.513 Jul 14
15005:17.50Hertfordshire County Championships0.0-0.724 May 14
3K14:41CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.05.97 Mar 15
8002:38.42Hertfordshire County AAA Open (Inc Veterans' Championships)0.4-0.95 May 14
Mile6:00.51Golden Stag Mile0.62.125 Jun 14
8002:40.28Lee Valley U13 / U15 Pentathlon & Open Events0.5-1.230 Mar 14
8002:42.27London Inter-Club Challenge0.40.121 Apr 14
4.5K23:27Hertfordshire County Championships1.010.39 Jan 16
15005:35.86Eastern Young Athletes' League0.61.111 May 14
parkrun21:12Oak Hill parkrun # 1321.0-2.415 Mar 14
3M19:44Virgin London Mini Marathon-0.1-0.513 Apr 14
parkrun23:04St Albans parkrun # 1351.42.89 Aug 14
parkrun22:29Oak Hill parkrun # 1341.51.029 Mar 14
parkrun23:23Hanley parkrun # 1471.03.826 Jul 14
8002:42.8Eastern Young Athletes' League Plate Final1.0-2.28 Sep 13
2K8:26ECCA National Relays4.4-1.52 Nov 13
parkrun21:54Oak Hill parkrun # 1171.0-1.430 Nov 13
2.291K9:12Southern Young Athletes' Relays (U13W)1.7-1.521 Sep 13
3K12:38Middlesex/Herts Young Athletes' Relays2.2-0.915 Sep 13
3K14:43Southern Championships6.02.125 Jan 14
3.863K17:03ERRA National Young Athletes' Relays2.5-1.013 Oct 13
15005:43.95Watford Open Graded Meeting0.5-0.221 Aug 13
parkrun23:37Oak Hill parkrun # 1211.02.328 Dec 13
8002:49.2Eastern Young Athletes' League0.10.321 Jul 13
8002:48.7Eastern Young Athletes' League0.4-0.17 Jul 13
8002:51.42London Inter-Club Challenge0.01.027 Jul 13
8002:47.5Eastern Young Athletes' League0.0-1.119 May 13
parkrun22:40Oak Hill parkrun # 932.0-1.015 Jun 13
15005:50.23Watford Open Graded Meeting0.30.826 Jun 13
8002:52.35Watford Open Graded Meeting0.30.910 Jul 13
parkrun24:52Oak Hill parkrun # 631.00.010 Nov 12
8002:59.36Lee Valley U13/U15 Open & Pentathlon0.50.031 Mar 13
8003:05.5Eastern Young Athletes' League0.60.914 Apr 13
8002:54.83Watford Open Graded Meeting0.6-1.717 Apr 13
3M20:52Virgin London Mini Marathon0.3-5.421 Apr 13
8002:51.94Hertfordshire County Championships Day 10.0-0.76 May 13
15005:51.80Hertfordshire County Championships0.01.325 May 13
15005:50.41Watford Open Graded Meeting0.40.729 May 13
parkrun23:35Abingdon parkrun # 1002.00.81 Jun 13

Order By:

XC6:45North West London Young Athletes' League2 Oct 10
XC4:51North West London Young Athletes' League23 Oct 10
XC6:37Hertfordshire County Championships9 Jan 11
XC6:24North West London Young Athletes' League22 Oct 11
XC10:08North West London Young Athletes' League26 Nov 11
XC8:13North West London Young Athletes' League3 Dec 11
XC6:52Hertfordshire County Championships8 Jan 12
XC7:16North West London Young Athletes' League4 Feb 12
ROAD6:11Middlesex County Young Athletes' Relays9 Sep 12
XC5:47North West London Young Athletes' League27 Oct 12
XC6:21London Youth Games Cross Country Championships17 Nov 12
XC6:12North West London Young Athletes' League24 Nov 12
XC7:24North West London Young Athletes' League1 Dec 12
XC6:33Hertfordshire County Championships6 Jan 13
XC14:33ATW Metropolitan League12 Jan 13
XC7:33North West London Young Athletes' League2 Feb 13
XC14:24Southern Championships16 Feb 13
XC7:01North West London Young Athletes' League2 Mar 13
XC7:16North West London Young Athletes' League28 Sep 13
XC13:05ATW Metropolitan League19 Oct 13
XC12:59ATW Metropolitan League9 Nov 13
XC8:41London Youth Games16 Nov 13
XC8:15North West London Young Athletes' League23 Nov 13
XC12:29ATW Metropolitan League21 Dec 13
XC11:38Hertfordshire County Championships5 Jan 14
XC12:41ATW Metropolitan League11 Jan 14
XC6:59North West London Young Athletes' League1 Feb 14
XC10:49ATW Metropolitan League8 Feb 14
XC8:06North West London Young Athletes' League1 Mar 14
XC6:43North West London Young Athletes' League27 Sep 14
XC12:22ATW Metropolitan League11 Oct 14
XC8:07SEAA Relay Championships18 Oct 14
XC8:04ECCA Saucony English National Relay Championships1 Nov 14
XC13:23ATW Metropolitan League8 Nov 14
XC9:04London Youth Games15 Nov 14
XC11:55North West London Young Athletes' League22 Nov 14
XC9:57English Schools' Cup Final29 Nov 14
XC12:15SEAA Masters' & Inter Counties Championships13 Dec 14
XC13:38ATW Metropolitan League20 Dec 14
XC11:45Hertfordshire County Championships4 Jan 15
XC12:43ATW Metropolitan League10 Jan 15
XC11:57Hertfordshire Schools' County Championships31 Jan 15
XC14:07ATW Metropolitan League7 Feb 15
XC7:48North West London Young Athletes' League28 Mar 15
XC19:51Start Fitness Metropolitan League7 Nov 15
XC9:24London Youth Games14 Nov 15
XC13:51Hertfordshire County Schools' Championships6 Feb 16
XC11:55English Schools Cup Regional Finals - North Thames12 Nov 16
XC8:43London Youth Games19 Nov 16