Name:
Rufus Kent
Gender:
Male
Club:
Shaftesbury Barnet
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:11Cassiobury parkrun # 1882.00.025 Aug 18+
parkrun19:05Lytham Hall parkrun # 1491.42.55 Jan 19+
parkrun18:58Bath Skyline parkrun # 2082.61.029 Sep 18+
parkrun18:26Newcastle parkrun # 4301.31.215 Sep 18+
8002:07.78London Senior & U20 Games0.5-0.628 Jan 18+
parkrun18:42Cassiobury parkrun # 1871.81.318 Aug 18
parkrun19:11Andover parkrun # 3882.21.922 Sep 18
parkrun19:12Panshanger parkrun # 1844.7-0.63 Mar 18
Mile4:50.87Ayo Falola Dream Mile / 3000m Open0.50.77 Feb 18
8002:10.92Lee Valley New Year Open0.50.31 Jan 18
300010:20.69UK Youth Development U17/U20 League Division South Premier1.02.329 Apr 18
8K29:47Hertfordshire County Championships1.7-1.57 Jan 18
7.8K29:00Start Fitness Metropolitan League2.4-3.111 Nov 17
3K10:29ECCA Saucony English National Relay Championships3.10.74 Nov 17
parkrun18:39Canons Park parkrun # 642.80.223 Dec 17
parkrun18:01Cassiobury parkrun # 1471.8-0.218 Nov 17
8002:10.45Watford Open Graded Meeting0.60.09 Aug 17
15004:26.45Watford Open Graded Meeting0.60.126 Jul 17
8002:08.21Watford Open Graded Meeting0.0-0.114 Jun 17
parkrun19:29Pymmes parkrun # 3631.03.714 Apr 18
6.8K28:32New Balance English Schools' Championships3.51.917 Mar 18
15004:37.95Watford Open Graded Meeting0.51.823 Aug 17
8002:13.24Watford Open Graded Meeting0.11.312 Jul 17
parkrun18:56Bath Skyline parkrun # 1552.80.816 Sep 17
8002:13.10BMC PB Classic0.01.33 Jun 17
30009:49.58Watford Open Graded Meeting0.10.231 May 17
8002:08.56London Senior & U20 Games0.5-0.729 Jan 17
15004:37.37UK Youth Development U17/U20 League Division South Premier 10.51.728 May 17
300010:15.76Watford Open Graded Meeting0.61.428 Jun 17
8002:09.10South of England AA U20 / Senior Championships0.5-0.515 Jan 17
parkrun19:11Coventry parkrun # 3743.01.124 Jun 17
8002:09.33Metaswitch Games Open0.5-0.511 Dec 16
8002:11.13Lee Valley New Year Open0.50.11 Jan 17
parkrun18:45Beeston parkrun # 1711.41.81 Jul 17
8002:18.54BMC Regional Races0.12.724 May 17
8002:18.65Watford Open Graded Meeting0.02.917 May 17
Mile4:58.05Soar Open0.51.41 Feb 17
300010:47.13UK Youth Development U17/U20 League Division South Premier 11.12.923 Jul 17
8002:19.74Hertfordshire County Championships0.52.718 Mar 17
3K10:22ECCA Saucony English National Relay Championships2.5-0.15 Nov 16
8002:09.88Watford Open Graded Meeting0.3-0.17 Sep 16
6K23:29Hertfordshire County Champsionships3.8-0.18 Jan 17
parkrun18:32Oak Hill parkrun # 2950.81.225 Mar 17
8002:09.2Eastern Young Athletes' League0.2-0.83 Jul 16
15004:40.05Eastern Young Athletes' League Final1.31.04 Sep 16
8K32:07Start Fitness Metropolitan League3.5-1.212 Nov 16
15004:33.56Watford Open Graded Meeting0.70.724 Aug 16
8002:10.85Watford Open Graded Meeting0.20.313 Jul 16
3K10:29Middlesex County AA Relays2.10.811 Sep 16
8002:11.38Watford Open Graded Meeting0.0-0.215 Jun 16
300010:15.05UK Youth Development U17/U20 League Division South Premier 11.60.026 Jun 16
4K15:03Start Fitness Metropolitan League2.11.93 Dec 16
4.5K16:31Southern Young Athletes Relays2.00.725 Sep 16
15004:36.03Watford Open Graded Meeting0.50.41 Jun 16
8002:12.28Hertfordshire County Championships0.00.015 May 16
8002:15.9Eastern Young Athletes' League0.30.85 Jun 16
8002:12.17Watford Open Graded Meeting0.1-0.320 Apr 16
300010:01.40UK Youth Development U17/U20 League Division South Premier 10.7-0.31 May 16
300010:24.45UK Youth Development U17/U20 League Division South Premier 11.20.729 May 16
parkrun19:36Abingdon parkrun # 2602.31.927 Aug 16
15004:43.4Eastern Young Athletes' League0.51.217 Apr 16
8002:13.72Metaswitch Games Open0.5-0.313 Dec 15
parkrun18:55Ellenbrook Fields parkrun # 11.31.521 May 16
15005:03.9Eastern Young Athletes' League0.44.53 Jul 16
3M17:25Virgin London Mini Marathon0.11.724 Apr 16
6K23:32ECCA Saucony English National Championships2.51.327 Feb 16
300010:00.98Watford Open Graded Meeting1.0-0.623 Sep 15
300010:03.23Hibbard, Bemax & Peterhouse Trophy Meeting1.0-0.55 Sep 15
8002:13.67Watford Open Graded Meeting0.10.19 Sep 15
4K13:52Start Fitness Metropolitan League0.00.75 Dec 15
3K10:44ECCA Saucony English National Relay Championships2.40.731 Oct 15
8002:13.33Eastern Young Athletes' League0.3-0.22 Aug 15
8002:20.4Eastern Young Athletes' League Plate Final1.50.66 Sep 15
15004:38.45Watford Open Graded Meeting0.40.626 Aug 15
parkrun18:27Oak Hill parkrun # 2161.50.310 Oct 15
4K14:20Start Fitness Metropolitan League0.21.816 Jan 16
6K23:43Hertfordshire County Championships2.02.19 Jan 16
3K10:39Middlesex & Hertfordshire Young Athletes Relays2.00.813 Sep 15
8002:12.98Watford Open Graded Meeting0.1-0.717 Jun 15
8002:18.1Sweatshop Southern Athletics League Division 2W0.80.64 Jul 15
15004:39.75Watford Open Graded Meeting0.40.81 Jul 15
15004:39.3Eastern Young Athletes' League0.50.014 Jun 15
300010:31.10UK Youth Development U17/U20 League Division South Premier 11.01.226 Jul 15
8002:15.20Hertfordshire County Championships0.0-0.417 May 15
15005:00.4Eastern Young Athletes' League Plate Final1.32.76 Sep 15
15004:52.7Eastern Young Athletes' League1.21.812 Jul 15
Mile5:04.44Golden Stag Mile0.21.324 Jun 15
8002:16.7Eastern Young Athletes' League0.0-0.710 May 15
300010:11.16UK Youth Development U17/U20 League Division South Premier 11.0-1.218 Apr 15
8002:19.75Middlesex County Schools Championships0.31.09 Jun 15
300010:23.17UK Youth Development U17/U20 League Division South Premier 11.00.016 May 15
15004:44.56Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.4-0.34 May 15
8002:19.7Eastern Young Athletes' League0.3-0.219 Apr 15
parkrun18:56Wycombe Rye parkrun # 1322.5-2.27 Mar 15
15005:08.22London Inter-Club Challenge0.64.527 Jun 15
parkrun19:00Oak Hill parkrun # 1841.0-0.628 Feb 15
3M18:05Virgin London Mini Marathon0.32.426 Apr 15
parkrun19:20Walsall Arboretum parkrun # 1571.00.114 Mar 15
parkrun18:58Bushy Park parkrun # 5402.2-1.818 Oct 14
2.997K10:44Southern Young Athletes Road Relays2.4-0.520 Sep 14
4.5K18:51ECCA Saucony English National Championships5.10.521 Feb 15
3.863K13:47ERRA National Young Athlete Relays0.8-1.45 Oct 14
parkrun20:16Lanhydrock parkrun # 453.00.129 Nov 14
3K10:52Middlesex/Herts Young Athletes' Relays1.80.514 Sep 14
8002:21.89Watford Open Graded Meeting0.60.113 Aug 14
4.5K17:18South of England AA Championships1.10.924 Jan 15
300010:41.27Watford Open Graded Meeting0.80.910 Sep 14
8002:21.4Eastern Young Athletes' League0.40.213 Jul 14
8002:25.8Eastern Young Athletes' League Plate Final0.61.27 Sep 14
parkrun21:06St Albans parkrun # 1741.05.72 May 15
8002:21.14Watford Open Graded Meeting0.00.516 Jul 14
15004:49.29Watford Open Graded Meeting0.20.62 Jul 14
15004:47.82Watford Open Graded Meeting0.50.14 Jun 14
15004:59.5Eastern Young Athletes' League1.01.13 Aug 14
8002:19.20Hertfordshire County Championships0.0-0.524 May 14
Mile5:17.15Golden Stag Mile0.60.725 Jun 14
8002:20.87Watford Open Graded Meeting0.1-0.421 May 14
15004:52.27Middlesex Schools Championships0.30.910 Jun 14
8002:24.88Eastern Young Athletes' League0.41.215 Jun 14
8002:21.87Lee Valley U13 / U15 Pentathlon & Open Events0.5-1.130 Mar 14
15004:55.55Hertfordshire County AAA Open (Inc Veterans' Championships)0.70.25 May 14
15004:50.11Watford Open Graded Meeting0.10.09 Apr 14
parkrun21:43Finsbury Park parkrun # 2552.53.513 Dec 14
8002:24.09Hertfordshire Championships0.5-1.515 Mar 14
8002:25.77London Inter-Club Challenge0.40.721 Apr 14
8002:56.5Hertfordshire U13 Challenge0.60.09 Jun 10
3M20:59Virgin London Mini Marathon1.00.017 Apr 11
8002:51.1Herts County Open (inc Relay Championships)0.6-1.92 May 11
8002:50.63Hertfordshire County Championships0.1-0.215 May 11
8002:40.0Eastern Young Athletes' League0.2-2.93 Jul 11
8002:41.92London Inter Club Challenge0.10.416 Jul 11
8002:40.9Eastern Young Athletes' League0.5-0.324 Jul 11
15005:24.9Watford Open0.4-0.527 Jul 11
8002:40.35Watford Open0.4-0.210 Aug 11
15005:21.91Watford Open0.5-0.924 Aug 11
parkrun21:03Oak Hill parkrun # 161.00.010 Dec 11
8002:44.3Eastern Young Athletes' League1.10.529 Apr 12
8002:37.12Hertfordshire County Championships0.0-0.212 May 12
15005:20.56Hertfordshire County Championships0.0-0.212 May 12
15005:30.3Eastern Young Athletes' League0.80.527 May 12
15005:30.9Eastern Young Athletes' League0.60.810 Jun 12
8002:35.04Watford Open Graded Meeting0.1-0.613 Jun 12
15005:20.13BMC Regional Races0.8-0.216 Jun 12
15005:17.67Watford Graded Open0.3-0.127 Jun 12
15005:29.9Eastern Young Athletes' League1.00.88 Jul 12
8002:32.65Watford Graded Open0.1-0.711 Jul 12
parkrun20:44Oak Hill parkrun # 631.0-1.610 Nov 12
8002:35.37Hertfordshire Championships0.50.216 Mar 13
8002:35.07Lee Valley U13/U15 Open & Pentathlon0.50.131 Mar 13
15005:18.1Eastern Young Athletes' League0.50.414 Apr 13
8002:33.04Watford Open Graded Meeting0.6-0.517 Apr 13
3M19:15Virgin London Mini Marathon0.3-1.021 Apr 13
15005:16.20Hertfordshire County Championships Day 10.30.46 May 13
8002:31.0Eastern Young Athletes' League0.0-0.419 May 13
8002:27.76Hertfordshire County Championships0.0-0.925 May 13
15005:07.30Watford Open Graded Meeting0.40.429 May 13
parkrun21:02Abingdon parkrun # 1002.0-1.41 Jun 13
15005:15.66Middlesex Schools' Championships0.81.111 Jun 13
parkrun20:36Oak Hill parkrun # 932.0-2.315 Jun 13
15005:04.52Watford Open Graded Meeting0.30.226 Jun 13
8002:30.65London Inter-Club Challenge0.20.629 Jun 13
8002:33.7Eastern Young Athletes' League0.41.27 Jul 13
8002:33.24Watford Open Graded Meeting0.31.210 Jul 13
15005:43.41Watford Open Graded Meeting0.55.021 Aug 13
15005:18.5Eastern Young Athletes' League Plate Final1.31.08 Sep 13
2.997K11:30Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.121 Sep 13
3.863K15:21ERRA National Young Athletes' Relays2.5-2.513 Oct 13
2K7:49ECCA National Relays4.40.32 Nov 13
parkrun20:13Oak Hill parkrun # 1211.0-1.828 Dec 13
4.5K19:37Southern Championships5.0-0.625 Jan 14
parkrun19:27Oak Hill parkrun # 1311.0-2.68 Mar 14
3M18:29Virgin London Mini Marathon-0.10.413 Apr 14
parkrun21:21Basildon parkrun # 161.02.919 Jul 14
parkrun22:32Hanley parkrun # 1471.05.226 Jul 14
parkrun21:41St Albans parkrun # 1351.43.19 Aug 14
parkrun21:27Northampton parkrun # 1301.04.525 Oct 14

Order By:

EventTimeRaceDate
XC8:51North West London Young Athletes' League2 Oct 10
XC4:17North West London Young Athletes' League23 Oct 10
XC5:43Hertfordshire County Championships9 Jan 11
XC10:40North West London Young Athletes' League5 Feb 11
XC13:02North West London Young Athletes' League22 Oct 11
XC8:04London Youth Games Cross Country Championships19 Nov 11
XC12:39North West London Young Athletes' League26 Nov 11
XC13:11North West London Young Athletes' League3 Dec 11
XC11:07Hertfordshire County Championships8 Jan 12
XC12:01Southern Championships28 Jan 12
XC11:22North West London Young Athletes' League4 Feb 12
XC12:56English National Championships25 Feb 12
ROAD12:21Middlesex County Young Athletes' Relays9 Sep 12
XC7:57SEAA XC Relays6 Oct 12
XC12:03ATW Metropolitan League20 Oct 12
XC11:31North West London Young Athletes' League27 Oct 12
XC8:33London Youth Games Cross Country Championships17 Nov 12
XC12:58North West London Young Athletes' League24 Nov 12
XC13:33North West London Young Athletes' League1 Dec 12
XC11:27ATW Metropolitan League15 Dec 12
XC13:59Hertfordshire County Championships6 Jan 13
XC12:02ATW Metropolitan League12 Jan 13
XC16:07Middlesex Schools' Championships31 Jan 13
XC12:33Southern Championships16 Feb 13
XC11:23North West London Young Athletes' League2 Mar 13
XC12:10Inter Counties Championships9 Mar 13
XC13:52North West London Young Athletes' League28 Sep 13
XC16:38ATW Metropolitan League19 Oct 13
XC15:06ATW Metropolitan League9 Nov 13
XC11:52London Youth Games16 Nov 13
XC15:34North West London Young Athletes' League23 Nov 13
XC17:5North West London Young Athletes' League7 Dec 13
XC21:29ATW Metropolitan League21 Dec 13
XC18:53Hertfordshire County Championships5 Jan 14
XC15:06Middlesex Schools' Championships30 Jan 14
XC14:50North West London Young Athletes' League1 Feb 14
XC15:30ATW Metropolitan League8 Feb 14
XC16:01North West London Young Athletes' League1 Mar 14
XC13:16North West London Young Athletes' League27 Sep 14
XC15:20ATW Metropolitan League11 Oct 14
XC7:15ECCA Saucony English National Relay Championships1 Nov 14
XC14:55ATW Metropolitan League8 Nov 14
XC11:47London Youth Games15 Nov 14
XC18:14North West London Young Athletes' League22 Nov 14
XC15:32ATW Metropolitan League20 Dec 14
XC15:32ATW Metropolitan League20 Dec 14
XC18:14Hertfordshire County Championships4 Jan 15
XC15:05ATW Metropolitan League10 Jan 15
XC16:37North West London Young Athletes' League31 Jan 15
XC24:19Middlesex Schools' Championships5 Feb 15
XC14:37ATW Metropolitan League7 Feb 15
XC14:57North West London Young Athletes' League28 Mar 15
XC18:17London Youth Games19 Nov 16