Alex Doyle
Vale Royal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9.1K32:33CAU Inter County Championships (Inc British Athletics Cross Challenge)5.7-1.57 Mar 20+1
3.9K12:33Northern Counties Men's 12-Stage Relays1.81.527 Mar 22+2
2M11:03Northern Counties Relay Championships6.20.223 Oct 21+3
6K21:43Leeds Varsity7.6-2.018 Jan 20+4
8K27:43Northern Counties Championships4.5-1.225 Jan 20+5
8K28:38Cheshire County Championships6.0-1.44 Jan 20
5K15:47Even Splits 5K Series1.8-0.912 Mar 20
15004:02.05BMC Gold Standard0.6-0.425 Aug 20
5K15:15Mid Cheshire 5K0.2-0.828 Aug 20
10K35:24BUCS Cross Country Championships4.0-0.41 Feb 20
5K15:32Even Splits 5K Series0.8-0.513 Feb 20
5K18:07ECCA Saucony English National Relay Championships4.22.26 Nov 21
8.4K29:15West Yorkshire League3.8-0.417 Nov 19
5.848K19:56ERRA Men's National 6-Stage Relays1.52.29 Oct 21
6.7K22:55British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.5-0.323 Nov 19
3K9:50ECCA Saucony English National Relay Championships4.11.02 Nov 19
6.8K21:07Northern Counties Men's 6-Stage Relays0.0-0.315 Sep 19
15004:01.35BMC Gold Standard Races0.6-0.523 Jul 19
6K20:48Northern Counties Men's 6-Stage Relays0.63.618 Sep 21
5.848K19:22ERRA Men's National 6-Stage Relays1.80.56 Oct 19
5K16:15North West Road Relays1.80.18 Sep 19
5K16:54Even Splits York 5K Series0.23.518 Jun 21
15004:04.70BMC Grand Prix0.60.010 Aug 19
5K16:07Sale Sizzler 5K Series1.8-0.225 Jul 19
5M27:31Pie and Peas 52.20.67 Aug 19
15004:00.53BMC Grand Prix0.2-0.525 May 19
8001:59.20Trafford AC Grand Prix Open (Distance / Throws)0.00.318 Jun 19
5K16:04Sale Sizzler 5K Series1.20.327 Jun 19
15004:11.24New Balance ESAA English Schools' Championships0.90.612 Jul 19
30008:52.01Trafford AC Grand Prix Open (Distance / Throws)0.9-0.130 Apr 19
8002:01.33Trafford AC Grand Prix Open (Distance / Throws)0.10.99 Jul 19
5K15:31Mid Cheshire 5K0.30.026 Apr 19
15004:02.27BMC Gold Standard Races0.0-0.214 May 19
15004:13.16BMC Grand Prix0.61.215 Jun 19
15004:12.8Cheshire County Championships0.01.311 May 19
4K12:30Northern Counties Men's 12-Stage Relays0.61.224 Mar 19
15004:22.9Cheshire County Schools Championships0.52.78 Jun 19
6.2K21:07North West Road Relays2.60.68 Sep 18
15004:08.19Trafford AC Grand Prix Open0.60.024 Jul 18
6.8K22:15Northern Counties Men's 6-Stage Relays0.01.523 Sep 18
5K15:59Mid Cheshire 5K0.31.023 Aug 18
5M28:15Pie and Peas 52.61.21 Aug 18
30008:45.10Trafford AC Grand Prix Open0.7-0.415 May 18
15004:07.5Cheshire County Schools Championships0.50.09 Jun 18
15004:03.78BMC Grand Prix0.4-0.912 May 18
30008:58.55BMC PB Classic0.60.62 Jun 18
5.88K20:18ERRA Men's National 6-Stage Relays1.42.46 Oct 18
15004:07.89BMC Gold Standard Races0.8-0.724 Apr 18
3M15:13Virgin London Mini Marathon1.5-0.622 Apr 18
8002:02.14Trafford AC Grand Prix Open0.10.612 Jun 18
5K15:49Northern Counties U15 / U17 5K Championships0.8-0.625 Mar 18
6K22:13CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-0.610 Mar 18
6.8K24:33New Balance ESAA English Schools' Championships4.40.117 Mar 18
6K21:15ECCA Saucony English National Championships3.90.124 Feb 18
6K21:05Northern Counties Championships3.40.327 Jan 18
6.4K23:50Cheshire County Championships5.60.26 Jan 18
2.3K7:30Northern Counties Relay Championships4.20.521 Oct 17
3.88K12:19ERRA National Young Athlete Relays1.50.27 Oct 17
parkrun17:30Delamere parkrun # 2392.31.723 Dec 17
5M27:58Pie and Peas 52.9-0.22 Aug 17
3.5K11:29Northern Counties Young Athletes Relays2.80.316 Sep 17
5K15:50Mid Cheshire 5K0.3-0.124 Aug 17
15004:11.54Trafford AC Grand Prix0.7-0.115 Aug 17
30009:23.31Northern Athletics U13 / U15 / U17 Championships1.11.320 Aug 17
30009:06.01ESAA Mason Trophy Schools Inter-County Championships0.90.317 Jun 17
30009:04.73ESAA English Schools' Championships0.80.38 Jul 17
15004:11.73Trafford AC Grand Prix0.30.425 Jul 17
30008:56.35Trafford AC Grand Prix0.7-0.113 Jun 17
15004:07.01BMC Grand Prix0.4-1.727 May 17
parkrun16:59Mile End parkrun # 2892.20.612 Aug 17
15004:13.41Trafford AC Grand Prix0.50.427 Jun 17
30009:12.4Cheshire County Schools Championships1.20.510 Jun 17
30009:17.40Trafford AC Grand Prix0.9-0.725 Apr 17
15004:16.10Cheshire County Championships0.0-0.513 May 17
5K16:38Northern U15-17 5K Championship Challenge & Open Race0.90.025 Mar 17
6K23:32Cheshire County Championships8.2-1.47 Jan 17
6K21:38CAU Inter County Championships (Inc British Athletics Cross Challenge)3.50.011 Mar 17
6K22:34ECCA Saucony English National Championships4.90.225 Feb 17
5.8K20:56Northern Championships3.7-0.128 Jan 17
6K20:01New Balance ESAA English Schools' Championships-0.51.018 Mar 17
5K19:15North Staffordshire League6.00.517 Dec 16
3K9:48ECCA Saucony English National Relay Championships2.5-0.35 Nov 16
5.5K18:25British Athletics Cross Challenge (inc European Trials)0.50.426 Nov 16
2.3K7:28Northern Counties Relay Championships3.2-0.422 Oct 16
4.67K16:14Dave Sunderland Inter County3.00.512 Nov 16
3.7K9:53Northern Counties Young Athletes Relays-5.50.025 Sep 16
parkrun18:28Delamere parkrun # 1892.62.324 Dec 16
30009:19.77Trafford AC Grand Prix0.7-0.328 Jun 16
3.88K12:31ERRA National Young Athlete Relays-0.11.28 Oct 16
15004:23.00Trafford AC Grand Prix0.50.019 Jul 16
30009:22.9Cheshire County Schools Championships0.8-0.211 Jun 16
30009:14.25Greater Manchester & Cheshire County Championships0.6-1.314 May 16
parkrun17:27Aberdeen parkrun # 2482.40.34 Jun 16
15004:21.12Trafford AC Grand Prix0.4-0.27 Jun 16
15004:21.17Trafford AC Grand Prix0.00.217 May 16
30009:24.80Trafford AC Grand Prix0.2-1.63 May 16
4.2K15:35Northern Championships3.4-0.830 Jan 16
4.5K18:22ECCA Saucony English National Championships6.00.427 Feb 16
2.8K9:32North West Road Relays2.7-0.812 Sep 15
3.2K10:42Northern Young Athletes Road Relays1.1-0.319 Sep 15
4.8K15:44Cheshire County Championships-2.2-0.39 Jan 16
parkrun19:23Delamere parkrun # 1383.00.119 Dec 15
4.5K18:16CAU Inter County Championships (Inc British Athletics Cross Challenge)5.01.112 Mar 16
2K7:24Northern Counties Relay Championships6.00.517 Oct 15
4K14:54North Staffordshire League2.80.112 Dec 15
15004:34.53Trafford AC Grand Prix0.5-1.621 Jul 15
parkrun17:56Congleton parkrun # 1401.5-2.615 Aug 15
parkrun18:26Aberdeen parkrun # 2062.0-0.929 Aug 15
15004:40.7Cheshire League0.80.12 Aug 15
3.861K13:42ERRA National Young Athlete Relays0.20.84 Oct 15
8002:19.45Trafford AC Grand Prix0.11.211 Aug 15
15004:43.0Cheshire County Schools Championships0.3-0.213 Jun 15
15004:42.49Trafford AC Grand Prix0.2-1.19 Jun 15
8002:23.7Cheshire League0.41.05 Jul 15
4.5K17:34ECCA Saucony English National Championships5.1-1.721 Feb 15
15004:49.4Cheshire League0.00.010 May 15
parkrun18:27Delamere parkrun # 981.5-4.814 Feb 15
parkrun18:41Delamere parkrun # 1001.0-0.528 Feb 15
3.6K12:57ESAA English Schools' Championships1.1-0.514 Mar 15
3K10:37Northern Young Athletes Road Relays2.7-1.520 Sep 14
4K15:16Northern Championships2.8-3.324 Jan 15
2.6K8:22North West Road Relays-0.4-1.713 Sep 14
4.5K19:18CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.47 Mar 15
15004:52.01Trafford Grand Prix0.40.022 Jul 14
3.863K14:17ERRA National Young Athlete Relays0.8-2.55 Oct 14
15004:53.2Cheshire League0.8-0.36 Jul 14
8002:28.3Cheshire League0.80.97 Sep 14
15004:49.3Cheshire County Schools' Championships0.0-0.714 Jun 14
15004:54.80Cheshire & Greater Manchester County Championships0.5-0.818 May 14
8002:26.2Cheshire League0.70.515 Jun 14
15004:57.2Cheshire League0.8-1.911 May 14
15005:05.5Trafford AC Medal Meeting0.2-1.521 Apr 14
parkrun20:00Congleton parkrun # 691.0-2.812 Apr 14
3K12:29Northern Championships5.6-1.225 Jan 14
3K12:59ECCA English National Championships5.50.622 Feb 14
parkrun21:04Congleton parkrun # 661.0-0.622 Mar 14
3.2K11:39Northern Young Athletes' Relays (U13/U15)-0.1-1.321 Sep 13
2K7:50ECCA National Relays4.4-1.12 Nov 13
3.863K15:33ERRA National Young Athletes' Relays2.5-3.413 Oct 13
parkrun20:53Congleton parkrun # 481.0-1.923 Nov 13
15005:15.6Cheshire League0.6-0.88 Sep 13
15005:17.2Cheshire Minors County Track & Field Championship0.0-0.819 Jun 13
15005:24.0Cheshire League0.4-0.319 May 13
parkrun21:21Congleton parkrun # 281.5-1.86 Jul 13
15005:23.14Cheshire & Manchester County Championships0.0-1.712 May 13
8002:58.4Cheshire League0.80.022 Apr 12
15005:43.29Trafford Young Athletes' Medal Meeting0.8-3.37 May 12
8002:57.3Cheshire & Manchester County Championships0.41.812 May 12
15005:44.5Cheshire League0.8-0.69 Jun 12
8002:51.7Cheshire League0.80.08 Jul 12
15005:36.8Cheshire League0.2-1.02 Sep 12
2.7K11:24North West Relay Championships1.31.415 Sep 12
parkrun22:29Congleton parkrun # 71.50.09 Feb 13
parkrun21:35Congleton parkrun # 91.5-3.323 Feb 13
5K20:39Air Products 5K Fun Run-0.4-1.531 Mar 13
8002:49.6Cheshire League0.11.021 Apr 13
parkrun21:31Congleton parkrun # 181.0-1.127 Apr 13

Order By:

XC9:15North Staffordshire League2 Oct 10
XC9:25North Staffordshire League6 Nov 10
XC7:44North Staffordshire League13 Nov 10
XC10:07Manchester Area League21 Nov 10
XC8:44North Staffordshire League11 Dec 10
XC12:06Manchester Area League2 Jan 11
XC8:12Cheshire County Championships8 Jan 11
XC9:05North Staffordshire League8 Oct 11
XC9:10North Staffordshire League29 Oct 11
XC9:39Manchester Area League13 Nov 11
XC6:32North Staffordshire League19 Nov 11
XC13:27Manchester Area League3 Dec 11
XC9:48North Staffordshire League10 Dec 11
XC11:39Cheshire County Championships7 Jan 12
XC11:12Manchester Area League15 Jan 12
XC9:21Manchester Area League11 Feb 12
XC19:19North Staffordshire League29 Sep 12
XC10:18North Staffordshire League27 Oct 12
XC13:35Manchester Area League10 Nov 12
XC11:28North Staffordshire League17 Nov 12
XC12:40North Staffordshire League8 Dec 12
XC14:17Cheshire County Championships5 Jan 13
XC13:55Northern Championships26 Jan 13
XCNTCheshire Schools' Championships2 Feb 13
XCNTCheshire v Merseyside Year 7 Inter County Race14 Mar 13
XC15:45North Staffordshire League28 Sep 13
XC5:59Northern Counties Relay Championships5 Oct 13
XC11:08North Staffordshire League26 Oct 13
XC10:59North Staffordshire League30 Nov 13
XC15:38Cheshire County Championships4 Jan 14
XCNTCheshire Schools' Championships18 Jan 14
XC16:24North Staffordshire League27 Sep 14
XC7:48Northern Counties Relay Championships18 Oct 14
XC15:22North Staffordshire League25 Oct 14
XC16:20Dave Sunderland Trophy15 Nov 14
XC13:48North Staffordshire League13 Dec 14
XC18:06Cheshire County Championships3 Jan 15
XCNTCheshire Schools' Championships17 Jan 15
XC21:40Schools Inter Counties14 Nov 15
ROAD24:11North West Road Relays10 Sep 16
5.5KNTCheshire County Schools' Championships4 Feb 17
6.4KNTCheshire County Schools' Championships3 Feb 18
XCNTCheshire County Schools' Championships2 Feb 19