Daniel Johnson
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

3K9:59Cathedral Relays5.1-0.513 Jan 19+
4K12:39Northern Counties Men's 12-Stage Relays0.61.324 Mar 19+
4.3K12:03Northern Counties Men's 12-Stage Relays-2.60.125 Mar 18+
5.67M28:31Blaydon Races 5.670.8-1.29 Jun 17+
3K9:46Durham Cathedral Relays2.41.314 Jan 18+
10K32:18Helensburgh 10K0.8-0.23 May 17
2M9:41Gordon Smith Memorial Relays1.60.110 May 17
8.65K28:34ERRA National Men's 12-Stage Relays1.60.18 Apr 17
parkrun17:02Riverside parkrun # 2671.92.09 Sep 17
2.22M11:07North East Counties Relay Championship2.4-0.218 Feb 17
parkrun16:25Braunstone parkrun # 3351.80.918 Mar 17
10K42:32Coalville 10K4.66.512 Nov 17
3K10:21Durham Cathedral Relays3.73.315 Jan 17
5.38M28:12ERRA National Men's 12-Stage Relays1.5-0.316 Apr 16
10K30:59Trafford 10K0.0-0.813 Mar 16
4M20:17Northern Men's 12-Stage Relays1.2-0.62 Apr 16
2.2M10:33Good Friday Relays 0.725 Mar 16
10K31:53Age UK Leeds Abbey Dash 10K1.0-0.815 Nov 15
12K46:38ECCA Saucony English National Championships6.01.227 Feb 16
5K16:36ECCA Saucony English National Relay Championships2.80.331 Oct 15
6.6K21:31Northern Men's 6-Stage Relays1.10.719 Sep 15
15004:02.35Northern Athletics U20 / Senior Championships1.3-1.413 Jun 15
15004:00.57BMC Gold Standard Races0.2-0.530 Jun 15
5K15:15Sunderland 5K0.1-0.415 Jul 15
15004:04.18British Athletics League Division 20.6-0.111 Jul 15
15004:04.7BMC Regional Races0.50.16 Jul 15
8001:59.6BMC Regional Races0.00.222 Jun 15
15004:14.1BMC Regional Races1.9-0.41 Jun 15
10K32:39Helensburgh 10K0.8-0.114 May 15
8002:01.68British Athletics League Division 20.8-0.16 Jun 15
Mile4:33.3North Eastern Open Grand Prix Series0.80.717 Jun 15
10K31:31Trafford 10K0.2-0.78 Mar 15
15004:09.20British Athletics League Division 20.60.26 Jun 15
2.4M12:02Northern Men's 12-Stage Relays2.3-0.528 Mar 15
2.2M10:38Good Friday Road Relays1.1-0.43 Apr 15
12K41:58Northern Championships3.3-0.424 Jan 15
5K15:45Podium 5K1.0-0.128 Feb 15
6K20:01Northern Men's 6 Stage Relays2.7-0.220 Sep 14
5K15:22Sunderland 5K0.7-1.616 Jul 14
15004:04.8North Eastern Open Grand Prix Series0.6-0.423 Jul 14
Mile4:23.0North Eastern Open Grand Prix Series0.8-0.818 Jun 14
8002:01.3North Eastern Open Grand Prix Series1.0-0.59 Jul 14
2.2M10:30Elswick Good Friday Relays0.9-1.518 Apr 14
8002:01.1BMC Regional Races0.20.330 Jun 14
15004:11.4North of England League Division 2E0.80.413 Jul 14
8002:02.8North of England League Division 2E0.60.413 Jul 14
15004:03.6BMC Regional Races0.0-0.32 Jun 14
8.1K26:52ERRA National Men's 12 Stage Relays1.8-0.95 Apr 14
10K33:45ECCA English National Championships1.5-0.422 Feb 14
3.03M15:57Northern Men's 12 Stage Relays2.8-0.815 Mar 14
2.22M11:16North East Counties Relay Championships2.7-1.115 Feb 14
3K9:12ECCA National Relays3.1-1.22 Nov 13
8K29:14Northern Championships4.00.625 Jan 14
6.7K21:56British Athletics Cross Challenge (inc European Trials)0.60.223 Nov 13
5.848K19:10ERRA Men's National 6-Stage Relays1.7-0.612 Oct 13
15004:07.85Northern Athletics U20/Senior Championships1.2-0.822 Jun 13
5K16:06Exhibition Park Cup 5K1.0-0.218 Aug 13
30008:57.12UK Youth Development U17/U20 League Division Northern Premier 11.0-0.12 Jun 13
15004:05.34North Eastern County Championships0.6-1.125 May 13
30009:02.54British Athletics League Division 21.00.28 Jun 13
15004:08.7BMC Regional Races0.7-1.220 May 13
8002:02.5North East Athletics League0.30.310 Jul 13
15004:16.98UK Youth Development U17/U20 League Division Northern Premier 10.80.930 Jun 13
4.819K15:43ERRA Men's 12-Stage Relays (Short Legs)2.3-1.113 Apr 13
30009:16.3North East Athletics League0.80.415 May 13
2.22M11:22Royal Signal Road Relays1.9-1.016 Feb 13
2.2M11:06Elswick Good Friday Races0.7-0.329 Mar 13
15004:45.60UK Youth Development U17/U20 League Division Northern Premier 11.34.32 Jun 13
30009:11.25North East Athletics League1.0-0.115 Aug 12
30009:13.59National Junior Athletic League Northern Premier Division1.00.022 Jul 12
15004:11.9BMC Regional Races0.3-1.618 Jun 12
30009:14.87North East Athletics League0.80.311 Jul 12
15004:33.71National Junior Athletic League Northern Premier Division0.82.322 Jul 12
3.9K12:28Northern Men's 12-Stage Relays (Short Legs)0.9-5.131 Mar 12
15004:21.24North East Counties Athletics Championships0.3-1.512 May 12
2.25M11:17Elswick Good Friday Races0.0-5.06 Apr 12
4.819K16:14ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-4.914 Apr 12
8002:08.70North East Counties Athletics Championships0.2-1.213 May 12
2.22M11:46Royal Signal Road Relays2.1-5.018 Feb 12
15004:34.93Trafford Grand Prix0.70.023 Aug 11
15004:29.6Northumberland County Schools Championships0.6-1.211 Jun 11
8002:14.4North Eastern Athletics League0.1-1.625 May 11
2.28M12:26Elswick Good Friday Races1.00.022 Apr 11
15004:44.98North Eastern Counties Championships1.10.014 May 11
300010:31.14National Junior League Northern Premier Division1.00.429 May 11

Order By:

XC23:05Start Fitness North Eastern Harrier League30 Oct 10
XC25:58Northumberland Schools Championships18 Jan 11
XC28:16English National Championships19 Feb 11
XC25:15Start Fitness North Eastern Harrier League28 Feb 11
XC25:02ESAA English Schools' Championships19 Mar 11
XC10:01Saucony ECCA Relays5 Nov 11
XC32:06Start Fitness North East Harrier League26 Nov 11
XC28:13McCain UK Cross Challenge Series15 Jan 12
XC9:44Durham Cathedral Relays22 Jan 12
XC35:17Northern Championships28 Jan 12
XC38:03Start Fitness North East Harrier League3 Mar 12
ROAD16:38ERRA Men's 6-Stage Relays13 Oct 12
XC34:19Start Fitness North East Harrier League27 Oct 12
XC9:39ECCA National Relays3 Nov 12
XC22:48McCain UK Cross Challenge Series24 Nov 12
XC32:02North Eastern County Championships8 Dec 12
XC32:56Start Fitness North East Harrier League15 Dec 12
XC8:43Durham Cathedral Relays13 Jan 13
XC30:08Northern Championships26 Jan 13
XC37:23English National Championships23 Feb 13
XC27:19CAU Inter County Championships9 Mar 13
XC9:26Sunderland Open and Relays7 Sep 13
XC25:39North East Harrier League26 Oct 13
XC27:41North Eastern County Championships14 Dec 13
XC8:53Sunderland Open and Relays13 Sep 14
XC16:41ECCA Saucony English National Relay Championships1 Nov 14
XC37:42Start Fitness North East Harrier League29 Nov 14
XC9:39Durham Cathedral Relays11 Jan 15
XC30:29Leeds University v Leeds Beckett Varsity17 Jan 15
XC9:37Durham Summer Relays20 Aug 15
XC8:54Farringdon Open and Relays5 Sep 15
XC29:42 Leeds Varsity16 Jan 16
XC9:17Durham Cathedral Relays17 Jan 16