Name:
Alan Rowe
Gender:
Male
Club:
Isle of Wight RRC
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:27Medina I.O.W. parkrun # 4084.6-3.511 May 19+
parkrun21:02Medina I.O.W. parkrun # 4004.2-0.116 Mar 19+
parkrun21:35Medina I.O.W. parkrun # 3866.0-0.88 Dec 18+
10K45:29Isle of Wight Festival of Running Needles 5K / 10K4.0-0.11 Jun 19+
parkrun20:52Medina I.O.W. parkrun # 3843.60.224 Nov 18+
parkrun21:45Medina I.O.W. parkrun # 3883.42.222 Dec 18
parkrun20:11Medina I.O.W. parkrun # 3344.0-1.62 Dec 17
parkrun20:52Medina I.O.W. parkrun # 3314.6-0.811 Nov 17
parkrun20:49Medina I.O.W. parkrun # 3333.60.125 Nov 17
parkrun20:44Medina I.O.W. parkrun # 3303.8-0.34 Nov 17
parkrun20:18Medina I.O.W. parkrun # 3052.60.013 May 17
parkrun20:08Medina I.O.W. parkrun # 3062.00.320 May 17
parkrun19:55Medina I.O.W. parkrun # 2833.4-1.610 Dec 16
parkrun20:36Medina I.O.W. parkrun # 2963.00.211 Mar 17
parkrun20:35Medina I.O.W. parkrun # 2952.80.44 Mar 17
parkrun19:55Medina I.O.W. parkrun # 2812.4-0.626 Nov 16
parkrun19:54Medina I.O.W. parkrun # 2772.2-0.429 Oct 16
parkrun20:33Medina I.O.W. parkrun # 2753.8-0.715 Oct 16
parkrun20:18Medina I.O.W. parkrun # 2802.60.019 Nov 16
parkrun21:07Medina I.O.W. parkrun # 2734.4-0.11 Oct 16
parkrun20:58Medina I.O.W. parkrun # 2852.02.024 Dec 16
parkrun20:25Medina I.O.W. parkrun # 2494.0-1.116 Apr 16
parkrun18:24Medina I.O.W. parkrun # 251-0.8-0.630 Apr 16
parkrun19:02Medina I.O.W. parkrun # 2461.00.226 Mar 16
parkrun20:30Medina I.O.W. parkrun # 2484.0-1.09 Apr 16
parkrun20:10Medina I.O.W. parkrun # 2502.8-0.423 Apr 16
parkrun20:28Medina I.O.W. parkrun # 2473.01.22 Apr 16
parkrun21:18Medina I.O.W. parkrun # 2524.00.77 May 16
parkrun20:34Medina I.O.W. parkrun # 2532.50.714 May 16
parkrun20:04Medina I.O.W. parkrun # 2274.0-0.77 Nov 15
5M31:59Victory 51.40.46 Dec 15
parkrun19:59Medina I.O.W. parkrun # 2283.00.214 Nov 15
parkrun20:15Medina I.O.W. parkrun # 2224.0-0.33 Oct 15
parkrun21:02Medina I.O.W. parkrun # 2443.02.312 Mar 16
parkrun19:46Medina I.O.W. parkrun # 2301.51.228 Nov 15
parkrun20:52Medina I.O.W. parkrun # 2333.51.519 Dec 15
parkrun19:43Medina I.O.W. parkrun # 2242.00.617 Oct 15
parkrun20:43Medina I.O.W. parkrun # 2451.03.719 Mar 16
parkrun20:30Medina I.O.W. parkrun # 2213.01.226 Sep 15
parkrun20:34Medina I.O.W. parkrun # 2183.50.95 Sep 15
parkrun19:08Medina I.O.W. parkrun # 2091.00.44 Jul 15
parkrun20:14Medina I.O.W. parkrun # 2251.02.724 Oct 15
10M69:09St George's 101.00.026 Jul 15
parkrun20:27Medina I.O.W. parkrun # 2261.03.131 Oct 15
parkrun19:32Medina I.O.W. parkrun # 2031.50.723 May 15
parkrun19:48Medina I.O.W. parkrun # 2022.50.316 May 15
parkrun19:24Medina I.O.W. parkrun # 1992.0-0.118 Apr 15
parkrun21:10Medina I.O.W. parkrun # 2193.02.612 Sep 15
parkrun19:42Medina I.O.W. parkrun # 1982.50.111 Apr 15
parkrun20:59Medina I.O.W. parkrun # 2064.01.213 Jun 15
8M57:26West Wight Three Hills 84.2-0.96 Apr 15
parkrun20:54Medina I.O.W. parkrun # 2072.03.020 Jun 15
parkrun20:08Medina I.O.W. parkrun # 1772.51.015 Nov 14
parkrun20:32Medina I.O.W. parkrun # 1763.01.38 Nov 14
parkrun19:50Medina I.O.W. parkrun # 1702.00.827 Sep 14
parkrun20:21Medina I.O.W. parkrun # 1733.00.918 Oct 14
parkrun20:15Medina I.O.W. parkrun # 1782.01.722 Nov 14
parkrun20:01Medina I.O.W. parkrun # 1751.51.71 Nov 14
parkrun20:11Medina I.O.W. parkrun # 1672.51.16 Sep 14
parkrun20:28Medina I.O.W. parkrun # 1662.51.730 Aug 14
parkrun20:01Medina I.O.W. parkrun # 1721.02.211 Oct 14
10K39:58Stubbington Green 10K1.10.016 Jan 11
10M67:29Ryde 101.4-0.56 Feb 11
parkrun20:04Medina I.O.W. parkrun # 11.50.37 May 11
parkrun19:29Medina I.O.W. parkrun # 21.5-0.914 May 11
parkrun19:29Medina I.O.W. parkrun # 41.5-0.928 May 11
parkrun19:35Medina I.O.W. parkrun # 61.5-0.711 Jun 11
10K40:24Brading 10K0.40.019 Jun 11
parkrun20:16Medina I.O.W. parkrun # 101.50.79 Jul 11
parkrun20:14Medina I.O.W. parkrun # 111.50.616 Jul 11
parkrun19:44Medina I.O.W. parkrun # 121.5-0.423 Jul 11
parkrun19:54Medina I.O.W. parkrun # 141.50.06 Aug 11
parkrun20:13Medina I.O.W. parkrun # 202.00.117 Sep 11
parkrun19:41Medina I.O.W. parkrun # 221.5-0.51 Oct 11
parkrun19:20Medina I.O.W. parkrun # 231.5-1.28 Oct 11
parkrun19:14Medina I.O.W. parkrun # 241.5-1.415 Oct 11
parkrun19:27Medina I.O.W. parkrun # 251.5-1.022 Oct 11
parkrun19:34Medina I.O.W. parkrun # 271.5-0.75 Nov 11
parkrun19:28Medina I.O.W. parkrun # 281.5-0.912 Nov 11
parkrun19:25Medina I.O.W. parkrun # 291.5-1.019 Nov 11
parkrun19:57Medina I.O.W. parkrun # 311.50.13 Dec 11
parkrun19:42Medina I.O.W. parkrun # 321.5-0.510 Dec 11
parkrun19:42Medina I.O.W. parkrun # 331.5-0.517 Dec 11
parkrun19:56Medina I.O.W. parkrun # 341.50.024 Dec 11
parkrun19:29Medina I.O.W. parkrun # 362.0-1.47 Jan 12
parkrun18:57Medina I.O.W. parkrun # 371.0-1.514 Jan 12
parkrun19:18Medina I.O.W. parkrun # 381.0-0.321 Jan 12
10M64:51Ryde 101.0-1.75 Feb 12
parkrun18:56Medina I.O.W. parkrun # 411.0-1.011 Feb 12
parkrun19:38Medina I.O.W. parkrun # 421.00.518 Feb 12
parkrun19:11Medina I.O.W. parkrun # 431.0-0.525 Feb 12
parkrun19:02Medina I.O.W. parkrun # 451.0-0.810 Mar 12
parkrun18:49Medina I.O.W. parkrun # 471.0-1.224 Mar 12
parkrun18:47Medina I.O.W. parkrun # 481.0-1.131 Mar 12
7M47:39Newport to Ryde 73.00.07 Apr 12
8M55:33West Wight Three Hills 83.6-0.39 Apr 12
parkrun31:01Medina I.O.W. parkrun # 501.020.614 Apr 12
parkrun19:02Medina I.O.W. parkrun # 511.0-0.521 Apr 12
parkrun19:25Medina I.O.W. parkrun # 521.5-0.228 Apr 12
parkrun18:55Medina I.O.W. parkrun # 541.0-0.712 May 12
parkrun19:09Medina I.O.W. parkrun # 551.0-0.219 May 12
parkrun19:08Medina I.O.W. parkrun # 571.0-0.32 Jun 12
parkrun18:42Medina I.O.W. parkrun # 581.0-1.29 Jun 12
10K40:41Brading 10K0.61.217 Jun 12
parkrun21:14Medina I.O.W. parkrun # 841.53.715 Dec 12
parkrun20:15Medina I.O.W. parkrun # 861.51.75 Jan 13
parkrun18:44Medina I.O.W. parkrun # 911.5-1.416 Feb 13
parkrun18:44Medina I.O.W. parkrun # 921.5-1.423 Feb 13
parkrun19:03Medina I.O.W. parkrun # 941.5-0.89 Mar 13
parkrun19:11Medina I.O.W. parkrun # 961.5-0.523 Mar 13
8M56:56West Wight Three Hills 85.0-0.61 Apr 13
parkrun18:29Medina I.O.W. parkrun # 981.0-1.56 Apr 13
parkrun19:32Medina I.O.W. parkrun # 992.00.213 Apr 13
parkrun19:27Medina I.O.W. parkrun # 1001.50.520 Apr 13
parkrun19:33Medina I.O.W. parkrun # 1022.5-0.24 May 13
parkrun19:43Medina I.O.W. parkrun # 1032.00.611 May 13
parkrun19:30Medina I.O.W. parkrun # 1042.00.218 May 13
parkrun20:13Medina I.O.W. parkrun # 1132.51.120 Jul 13
parkrun19:34Medina I.O.W. parkrun # 1142.00.327 Jul 13
parkrun20:02Medina I.O.W. parkrun # 1152.01.33 Aug 13
parkrun19:37Medina I.O.W. parkrun # 1172.5-0.117 Aug 13
parkrun19:28Medina I.O.W. parkrun # 1181.50.624 Aug 13
parkrun19:31Medina I.O.W. parkrun # 1201.50.77 Sep 13
parkrun20:16Medina I.O.W. parkrun # 1282.01.72 Nov 13
parkrun20:27Medina I.O.W. parkrun # 1293.01.19 Nov 13
parkrun20:32Medina I.O.W. parkrun # 1473.01.35 Apr 14
parkrun19:59Medina I.O.W. parkrun # 1482.50.712 Apr 14
parkrun19:43Medina I.O.W. parkrun # 1492.00.619 Apr 14
parkrun20:02Medina I.O.W. parkrun # 1521.51.817 May 14
parkrun33:06Medina I.O.W. parkrun # 1592.022.912 Jul 14

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