Name:
Rob Rochowiak
Gender:
Male
Club:
Carn Runners of Holman
Age Group:
V55
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13.4
59708

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K48:28Trevornick 10K3.1-1.513 May 18+
5M37:33Falmouth Mob Match 51.4-0.926 Nov 17+
10M80:31An Res Hellys 101.9-0.125 Mar 18+
10K48:32Newquay 10K0.70.94 Feb 18+
HM1:52:27Truro Half Marathon3.00.817 Sep 17+
5M37:23Cubert 50.6-0.36 Jun 17
10K47:11Newquay 10K1.0-0.65 Feb 17
10M77:18Storm Force 100.6-1.422 Jan 17
HM1:48:49Run Falmouth Half Marathon1.90.412 Mar 17
10M80:46Trevornick 105.6-4.58 May 16
5M38:08Falmouth Mob Match 51.5-1.227 Nov 16
HM1:52:11Truro Half Marathon3.1-0.218 Sep 16
7M57:30Tywardreath Trotter 73.4-0.630 Jul 16
HM1:53:36Indian Queens Half Marathon1.61.87 Aug 16
10M83:43An Res Hellys 102.20.53 Apr 16
HM1:54:41Run Falmouth Half Marathon1.62.313 Mar 16
10K48:17Newquay 10K0.92.74 Oct 15
10K47:38Marazion 10K0.72.31 Feb 15
10M77:35Trevornick 103.6-1.311 May 14
5M37:55Great Flat Lode Charity 53.41.427 Oct 13
10K47:47Newquay 10K1.00.03 Oct 10
HM1:51:42Eden Project Half Marathon3.0-0.410 Oct 10
5M37:03Falmouth Mob Match 52.4-3.528 Nov 10
4M28:41Christmas Turkey Trot 41.8-2.712 Dec 10
10K48:26Marazion 10K0.52.06 Feb 11
Mar4:03:51Duchy Marathon1.60.013 Mar 11
10.5M77:58An Resek Hellys 10.5-1.0-1.827 Mar 11
10M78:41Trevornick 104.0-4.28 May 11
HM1:42:41St Austell Half Marathon1.6-2.722 May 11
5M34:41Cubert 5-0.2-1.87 Jun 11
5M35:20Sticker 51.2-0.418 Jun 11
6.7M60:04Meet Your Max 6.75.05.522 Jun 11
4M26:47Brooks Summer Turkey Trot0.9-1.813 Jul 11
7M51:20Saltash Magnificent 72.7-0.217 Jul 11
HM97:26Indian Queens Half Marathon0.9-3.17 Aug 11
10K46:52Newquay 10K0.93.12 Oct 11
HM1:44:21Eden Project Half Marathon3.0-2.39 Oct 11
10K44:45Marazion 10K0.31.75 Feb 12
Mar3:52:39 Duchy Marathon1.81.34 Mar 12
10M79:10An Res Hellys 102.40.525 Mar 12
10M85:375 Tors5.01.41 Apr 12
10M74:24Trevornick 102.8-2.615 Apr 12
HM1:44:23 Imerys Clay Country Half Marathon3.6-1.220 May 12
5M35:49Sticker 51.60.716 Jun 12
6.7M58:54Meet Your Max 6.75.05.620 Jun 12
7M53:15Tywardreath Trotter 72.61.528 Jul 12
HM1:47:43Indian Queens Half Marathon1.02.85 Aug 12
10K52:45Trelissick 10K5.04.225 Aug 12
HM1:51:04 Truro Half Marathon1.53.616 Sep 12
10K44:27Newquay 10K0.21.57 Oct 12
5M37:51Great Lode Run 53.01.728 Oct 12
10M77:46Storm Force 100.51.920 Jan 13
10K47:02Marazion 10K0.63.53 Feb 13
Mar4:06:47Duchy Marathon2.23.53 Mar 13
10M78:50An Res Hellys 101.51.524 Mar 13
10M79:22Trevornick 103.4-0.112 May 13
HM1:51:09Imerys Clay Country Half Marathon4.41.119 May 13
11K57:10Meet Your Max 11K5.03.319 Jun 13
7M56:13Tywardreath Trotter 73.23.327 Jul 13
10K49:37Trelissick 10K4.02.524 Aug 13
HM1:59:32Truro Half Marathon2.85.915 Sep 13
HM1:52:30Eden Project Half Marathon2.63.420 Oct 13
10K48:12Marazion 10K1.14.12 Feb 14

Order By:

EventTimeRaceDate
FELL76:035 Tors (7.8M/1027ft)7 Apr 13