Name:
Sara Rex
Gender:
Female
Club:
Telford H
Age Group:
V50
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32.4
98477

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:07Telford parkrun # 1552.4-0.214 May 16+
5K23:04Sexarathon Phoenix Flyer 5K1.60.518 May 16+
10K53:16Lilleshall Monumental 10K5.80.917 Apr 16+
10K48:56Market Drayton 10K1.91.08 May 16+
4M32:34Sexarathon Ironbridge 43.61.96 Jul 16+
11.2M90:03Welsh Castles Relay-0.22.55 Jun 16
5M38:39Sexarathon Lilleshall 51.11.513 Apr 16
7M58:46Sheriffhales Shuffle 73.22.322 May 16
4M31:06Sexarathon Shropshire 41.61.98 Jun 16
5K23:59Sexarathon Vic Musgrove Fast 5K0.92.920 Jul 16
5.08K24:27Midland Women's 6-Stage Relays1.62.32 Apr 16
7K32:38Shropshire County Championships0.61.19 Jan 16
parkrun22:54Telford parkrun # 1241.50.33 Oct 15
HM1:53:15Lake Vyrnwy Half Marathon0.60.012 Sep 10
4.315K20:54Midland Counties Women's 4 Stage Relays2.90.025 Sep 10
6K34:34Badger Bite 6K1.50.03 Oct 10
4.315K20:09National 4 Stage Relays2.50.016 Oct 10
10K54:36Lilleshall Monumental 10K1.01.727 Mar 11
5M41:17Lilleshall Sexarathon 50.40.16 Apr 11
4.819K23:20ERRA Women's National 6-stage Relays2.4-2.79 Apr 11
5K23:29Phoenix Flyer 5K-0.3-2.418 May 11
4M33:15Ironbridge 42.8-1.929 Jun 11
5K23:21Vic Musgrave 5K-0.5-2.420 Jul 11
5K24:02Madeley Matchmaker 5K0.5-2.27 Sep 11
5M38:57Fireworks 50.4-1.330 Oct 11
10M88:23Apley Estates 103.4-1.618 Mar 12
10K53:18Lilleshall Monumental 10K2.21.525 Mar 12
5M39:15Lilleshall 51.0-0.718 Apr 12
HM1:54:20Chester Half Marathon0.9-0.513 May 12
5K23:13Phoenix Flyer 5K0.1-0.716 May 12
5K23:43Sexarathon Vic Musgrove Fast 50.6-0.318 Jul 12
5K23:31Sexarathon Harper Scarper 5K0.4-0.55 Sep 12
5M45:46Mad Jack's Five5.02.110 Nov 12
10K48:49Telford 10K0.3-0.516 Dec 12
8M72:23Wyre Forest 83.81.910 Feb 13
10K55:36Ryton 10K5.00.817 Mar 13
parkrun22:49Telford parkrun # 101.0-2.227 Apr 13
10K52:29Lilleshall Monumental 10K0.63.85 May 13
parkrun26:13Telford parkrun # 121.05.111 May 13
5K22:54Sexarathon Phoenix Flyer 5K0.5-0.315 May 13
7M59:25Sheriffhales Shuffle 73.01.319 May 13
4M31:22Sexarathon Shropshire 40.71.55 Jun 13
4M33:17Sexarathon Ironbridge 43.61.33 Jul 13
5K23:25Sexarathon Vic Musgrove Fast 50.90.217 Jul 13
5K23:19Sexarathon Harper Scarper 5K1.6-0.74 Sep 13
5M43:13Mad Jack's 55.01.09 Nov 13
10K50:13Shifnal Gallop 10K2.6-0.226 Jan 14
parkrun22:27Telford parkrun # 541.0-1.75 Apr 14
5M37:00Sexarathon Lilleshall 51.2-1.39 Apr 14
10K46:19Market Drayton 10K0.3-0.511 May 14
5K22:54Sexarathon Phoenix Flyer 5K1.20.021 May 14
4M29:57Sexarathon Shropshire 41.30.04 Jun 14
4.25M31:20Sexarathon Ironbridge 4.251.3-0.82 Jul 14
10K47:34Evesham Vale 10K1.20.013 Jul 14
5K22:15Sexarathon Vic Musgrove Fast 50.7-0.716 Jul 14
5K23:11Sexarathon Harper Scarper 5K1.60.23 Sep 14
parkrun22:17Telford parkrun # 751.0-0.920 Sep 14
5M41:08Mad Jack's 54.40.58 Nov 14
10K45:46Telford 10K0.4-0.914 Dec 14
10K52:24Lilleshall Monumental 10K5.60.315 Mar 15
5M37:39Sexarathon Lilleshall 51.10.48 Apr 15
5K22:26Sexarathon Phoenix Flyer 5K1.3-0.420 May 15
4M28:52Sexarathon Shropshire 41.3-1.13 Jun 15
7.7M58:37Welsh Castles Relay2.0-1.17 Jun 15
10K46:41Newport Carnival 10K1.2-0.313 Jun 15
5K22:07Sexarathon Vic Musgrove Fast 50.30.015 Jul 15
5M42:19Mad Jack's 55.01.77 Nov 15
5K29:38North Staffordshire League1.012.114 Nov 15
5.1K25:31North Staffordshire League3.02.612 Dec 15

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