Name:
Tim Woods
Gender:
Male
Club:
Norfolk Gazelles
Age Group:
V55
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13.7
61436

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K49:07Bungay Summer 10K Series2.2-0.317 Jul 19+
5M38:02Great Yarmouth Promenade 5 Series1.2-0.522 May 19+
10K49:14Ipswich JAFFA Ekiden2.00.014 Jul 19+
10M80:14Bure Valley 101.00.329 Sep 19+
parkrun22:57Sloughbottom parkrun # 61.2-0.715 Jun 19+
10M79:33Dereham 100.90.112 May 19
10K48:45Bungay Summer 10K Series1.40.15 Jun 19
10K50:01Swaffham 10K2.20.519 May 19
5M38:34Great Yarmouth Promenade 5 Series1.20.18 May 19
10K49:57Newmarket 10K1.70.97 Jul 19
10K47:51Bungay Black Dog 10K0.9-0.214 Apr 19
5K23:06Wroxham 5K Series0.10.73 Jul 19
5M38:57Great Yarmouth Promenade 5 Series1.30.524 Apr 19
parkrun23:42Swaffham parkrun # 502.0-0.14 May 19
10K49:55Bungay Summer 10K Series1.11.526 Jun 19
5K24:16Dereham 5K0.82.218 Aug 19
HM1:48:05Ringland Half Marathon0.81.63 Mar 19
parkrun25:30Colney Lane parkrun # 803.41.822 Jun 19
10M81:18Freethorpe 101.31.327 Jan 19
5M41:22Wortwell Friday Evening 51.92.516 Aug 19
10M78:16Fenland 100.80.128 Oct 18
5K23:33Wroxham 5K Series0.01.615 May 19
10K47:29Great Yarmouth East Coast 10K1.00.014 Oct 18
10M78:49Bure Valley 100.61.330 Sep 18
parkrun24:50Catton parkrun # 2902.11.913 Apr 19
10K48:51Downham Market Summer 10K2.20.827 Aug 18
parkrun25:42Colney Lane parkrun # 633.42.123 Feb 19
10K48:25Bungay Summer 10K Series1.51.118 Jul 18
5K22:46Dereham 5K0.5-0.319 Aug 18
parkrun24:33Colney Lane parkrun # 373.20.325 Aug 18
10K48:56Bungay Summer 10K Series1.62.627 Jun 18
Mar4:16:59Asda Foundation Yorkshire Marathon0.96.220 Oct 19
10K50:57Holkham 10K3.32.630 Jun 18
5K22:41Wroxham 5K Series0.32.34 Jul 18
10K49:37Humpty Dumpty 10K1.73.124 Jun 18
5M38:37Great Yarmouth Promenade 5 Series0.83.123 May 18
10K49:32Bungay Summer 10K Series1.63.16 Jun 18
parkrun25:43Catton parkrun # 2751.83.71 Jan 19
parkrun26:54Brundall parkrun # 1753.24.31 Jan 19
parkrun28:22Sloughbottom parkrun # 152.27.717 Aug 19
parkrun28:04Colney Lane parkrun # 593.26.226 Jan 19
HM1:46:58Snetterton Race Track Half Marathon0.93.019 Nov 17
10M82:11Freethorpe 100.94.128 Jan 18
parkrun25:27Colney Lane parkrun # 153.64.524 Mar 18
10K47:47Snetterton Race Track 10K0.03.614 Jan 18
5M41:02Great Yarmouth Promenade 5 Series1.45.19 May 18
10K51:25Bungay Black Dog 10K1.65.28 Apr 18
10K48:33Great Yarmouth East Coast 10K2.02.315 Oct 17
5M40:28Lowestoft Promenade Dash 51.15.315 Apr 18
10K54:02Kings Forest 10K5.23.87 Jan 18
5K24:04Wroxham 5K Series0.05.216 May 18
10K53:00Asda Foundation GEAR 10K1.66.16 May 18
10K52:25St Nicholas Hospice Festive Forest Challenge 10K3.64.02 Dec 17
10M81:12Bure Valley 101.23.21 Oct 17
parkrun31:17Mulbarton parkrun # 3153.210.924 Aug 19
parkrun25:20Colney Lane parkrun # 13.84.19 Dec 17
10K48:09Bungay Summer 10K Series1.42.528 Jun 17
10K49:23Bungay Summer 10K Series2.03.026 Jul 17
10K48:11Bungay Summer 10K Series1.82.17 Jun 17
10K49:54Harling 10K2.62.99 Jul 17
Mar4:41:34Dorchester Marathon4.18.327 May 18
parkrun24:41Mulbarton parkrun # 2362.34.421 Oct 17
parkrun25:18Catton parkrun # 2242.25.66 Jan 18
HM1:51:32Kimbolton Castle Half Marathon1.04.720 Aug 17
5K22:59Wroxham 5K Series (Inc Norfolk Championships)0.53.15 Jul 17
5M43:24Great Yarmouth Promenade 5 Series0.88.325 Apr 18
parkrun24:04Catton parkrun # 1942.92.717 Jun 17
parkrun28:12Colney Lane parkrun # 145.47.217 Mar 18
HM1:58:32Cambridge Half Marathon0.38.14 Mar 18
20M3:16:08Tarpley 201.58.825 Feb 18
parkrun25:43Lowestoft parkrun # 1122.66.016 Dec 17
HM1:43:48Cambridge Half Marathon0.32.35 Mar 17
parkrun23:25Lowestoft parkrun # 652.81.621 Jan 17
5K24:10Taverham Hall 5K2.03.817 Jun 17
HM1:46:49adidas Silverstone Half Marathon0.73.112 Mar 17
10M79:50Freethorpe 100.82.929 Jan 17
10K50:05Grand East Anglia Run 10K1.34.330 Apr 17
5K23:27Wroxham 5K Series0.63.917 May 17
parkrun25:42Fritton Lake parkrun # 2683.45.124 Jun 17
parkrun25:02Brundall parkrun # 804.03.424 Dec 16
parkrun24:12Norwich parkrun # 3530.45.513 May 17
9K42:21Ryston Runners Open League0.13.013 Nov 16
Mar4:03:47Boston Marathon0.56.517 Apr 17
10K47:53Humpty Dumpty 10K1.52.126 Jun 16
parkrun26:32Mulbarton parkrun # 2004.85.211 Feb 17
10K50:45Great Yarmouth East Coast 10K2.14.116 Oct 16
5M37:35Great Yarmouth Promenade 5 Series0.72.425 May 16
HM1:42:14Broadland Half Marathon0.81.113 Mar 16
10K49:08Bungay Summer 10K Series1.63.229 Jun 16
10M76:51Freethorpe 100.41.631 Jan 16
5M38:20Great Yarmouth Promenade 5 Series0.83.227 Apr 16
10K48:09Grand East Anglia Run 10K0.53.41 May 16
5K23:16Wroxham 5K Series0.73.418 May 16
HM1:49:53Derby Ramathon Half Marathon0.94.25 Jun 16
10M76:09Felixstowe Coastal 101.42.227 Sep 15
10K50:30Wells 10K1.94.129 May 16
10M86:13Dereham 103.04.18 May 16
HM1:40:38Perkins Great Eastern Run Half Marathon0.52.711 Oct 15
10K44:16Bungay Summer 10K Series1.20.824 Jun 15
parkrun23:31Blickling parkrun # 1142.52.16 Feb 16
10K47:22Wymondham AC New Year's Day 10K1.02.41 Jan 16
10K44:40Humpty Dumpty 10K1.40.928 Jun 15
10K44:59Bungay Summer 10K Series1.01.629 Jul 15
HM1:44:50St Neots Riverside Half Marathon1.22.415 Nov 15
HM1:47:27Cambridge Half Marathon0.23.928 Feb 16
parkrun23:10Norwich parkrun # 2801.52.726 Dec 15
parkrun27:39Catton parkrun # 1713.38.57 Jan 17
5M34:57Great Yarmouth Promenade 5 Series0.62.222 Apr 15
10M74:28Dereham 101.02.410 May 15
HM1:43:37IOM Half Marathon1.23.29 Aug 15
5K21:21Wroxham 5K Series0.31.88 Jul 15
10K44:20Grand East Anglia Run 10K0.72.53 May 15
HM98:36Broadland Half Marathon1.42.18 Mar 15
HM98:27North London Half Marathon0.72.815 Mar 15
parkrun24:25Norwich parkrun # 2841.84.523 Jan 16
10K41:51Coltishall Jaguars Spring 10K (inc Norfolk Championships)1.2-1.628 Mar 10
parkrun20:21Norwich parkrun # 32.0-1.521 Aug 10
parkrun20:19Norwich parkrun # 42.0-1.628 Aug 10
Mar3:31:42Experian Robin Hood Marathon1.40.012 Sep 10
parkrun20:11Norwich parkrun # 102.0-1.89 Oct 10
10K40:54Great Yarmouth East Coast 10K0.6-1.524 Oct 10
parkrun20:27Norwich parkrun # 132.0-0.430 Oct 10
parkrun19:45Norwich parkrun # 151.0-0.813 Nov 10
parkrun20:08Gorleston Cliffs parkrun # 855.0-4.04 Dec 10
10K41:10Wymondham New Year's Day 10K0.6-0.31 Jan 11
10M66:24Reedham 100.4-1.130 Jan 11
parkrun26:55Norwich parkrun # 271.012.65 Mar 11
HM97:42City of Norwich Half Marathon0.83.313 Mar 11
10K43:40Coltishall Jaguars Spring 10K0.62.927 Mar 11
HM94:55Broadland Half Marathon0.42.43 Apr 11
Mar3:42:54Virgin London Marathon1.53.117 Apr 11
10K41:12Grand East Anglia Run 10K0.50.51 May 11
5M32:09Great Yarmouth 5 Series0.20.14 May 11
parkrun20:15Norwich parkrun # 361.20.57 May 11
10M67:22Dereham 100.60.015 May 11
parkrun37:33Norwich parkrun # 380.826.021 May 11
5K19:27Broadland 5K Series0.5-0.525 May 11
10K42:07Humpty Dumpty 10K2.2-0.326 Jun 11
10K39:57Bungay Summer 10K Series0.0-0.229 Jun 11
parkrun20:38Norwich parkrun # 441.02.02 Jul 11
7.2K31:00St Jo's Ekiden Charity Relay1.42.517 Jul 11
parkrun20:22Norwich parkrun # 500.81.613 Aug 11
5K19:26Broadland 5K Series0.20.324 Aug 11
HM94:49Wissey Half Marathon1.61.44 Sep 11
parkrun20:18Norwich parkrun # 541.01.310 Sep 11
parkrun19:56Norwich parkrun # 561.00.524 Sep 11
10K41:03Coltishall Jaguars Autumn 10K1.4-0.32 Oct 11
10K40:13East Coast Run 10K0.6-0.323 Oct 11
20K86:38Adnams Great East Run 20K1.00.66 Nov 11
10M68:09Hadleigh 100.60.720 Nov 11
HM93:36City of Norwich Half Marathon1.11.427 Nov 11
parkrun20:11Gorleston Cliffs parkrun # 1371.01.13 Dec 11
10M70:09WVAC Turkey Trot 100.81.718 Dec 11
10K41:52Wymondham New Year's Day 10K0.91.01 Jan 12
parkrun20:41Norwich parkrun # 711.81.37 Jan 12
10M69:28Reedham 100.51.629 Jan 12
20M2:48:34Wymondham 200.84.94 Mar 12
10K43:22Coltishall Jaguars Mad March Hare 10K0.62.825 Mar 12
parkrun20:49Norwich parkrun # 840.82.57 Apr 12
Mar3:39:59Virgin London Marathon1.53.122 Apr 12
10K41:05Grand East Anglia Run 10K-0.11.26 May 12
5K19:46Wroxham 5K Series0.11.116 May 12
parkrun22:13Fritton Lake parkrun # 52.04.12 Jun 12
10K41:34Bungay Summer 10K Series1.40.26 Jun 12
parkrun20:57Gorleston Cliffs parkrun # 1641.02.69 Jun 12
10K44:48Diss 10K1.23.617 Jun 12
5K20:18Wroxham 5K Series0.61.718 Jul 12
5K21:23Dereham 5K0.34.222 Jul 12
parkrun20:55Gorleston Cliffs parkrun # 1721.02.64 Aug 12
HM99:27Wissey Half Marathon1.23.82 Sep 12
parkrun20:54Norwich parkrun # 1081.02.522 Sep 12
10K42:19Great Yarmouth East Coast 10K0.81.621 Oct 12
20K93:47Adnams Great East Run 20K1.03.94 Nov 12
HM98:19City of Norwich Half Marathon2.02.625 Nov 12
10K43:45Wymondham AC New Year's Day 10K1.32.51 Jan 13
10M83:18Freethorpe 102.07.924 Mar 13
10M76:45Dereham 101.25.112 May 13
parkrun22:18King's Lynn parkrun # 881.05.325 May 13
10K44:28Broome Summer 10K Series0.83.65 Jun 13
parkrun24:59Mulbarton parkrun # 132.09.38 Jun 13
10K45:58Comercrawley Diss 10K0.65.316 Jun 13
5K22:09Wroxham 5K Series0.45.619 Jun 13
parkrun24:30Sheringham parkrun # 313.07.422 Jun 13
10K45:07Broome Summer 10K Series0.64.526 Jun 13
10K45:42Humpty Dumpty 10K1.64.030 Jun 13
5K21:19Wroxham 5K Series0.53.917 Jul 13
10K47:01Broome Summer 10K Series1.45.431 Jul 13
10K45:21Framlingham 10K0.84.51 Sep 13
10K46:00Great Yarmouth East Coast 10K1.24.720 Oct 13
HM1:43:15Great East Run Adnams Half Marathon1.45.33 Nov 13
10K47:00Wymondham AC New Year's Day 10K1.45.41 Jan 14
10M76:20Freethorpe 100.65.52 Feb 14
20M2:42:43Wymondham Spring 201.23.02 Mar 14
HM1:44:48Broadland Half Marathon0.86.516 Mar 14
Mar3:55:30Virgin London Marathon1.36.313 Apr 14
parkrun47:46Mulbarton parkrun # 583.033.019 Apr 14
5M35:27Great Yarmouth Promenade 5 Series0.83.823 Apr 14
10K45:55Grand East Anglia Run 10K0.55.34 May 14
5M36:15Great Yarmouth Promenade 5 Series1.04.57 May 14
10M75:20Dereham 101.04.511 May 14
5K21:29Wroxham 5K Series0.34.414 May 14
10K45:00Bungay Summer 10K Series1.23.84 Jun 14
10K44:58Comercrawley Diss 10K0.84.115 Jun 14
5K21:32Wroxham 5K Series-0.14.918 Jun 14
10K44:22Bungay Summer 10K Series1.23.225 Jun 14
10K45:36Humpty Dumpty 10K1.04.529 Jun 14
5K21:35Wroxham 5K Series0.54.116 Jul 14
parkrun24:42Mulbarton parkrun # 761.09.523 Aug 14
parkrun45:45Mulbarton parkrun # 772.031.130 Aug 14
parkrun44:26Mulbarton parkrun # 782.029.66 Sep 14
parkrun23:45Norwich parkrun # 2131.57.327 Sep 14
10K47:33Great East Run Adnams 10K1.84.42 Nov 14
parkrun25:35Mulbarton parkrun # 936.05.220 Dec 14
10K46:43Wymondham AC New Year's Day 10K1.14.31 Jan 15
10M77:14Freethorpe 100.45.025 Jan 15
parkrun24:22Mulbarton parkrun # 1002.07.07 Feb 15
parkrun22:20Norwich parkrun # 2341.04.214 Feb 15
parkrun21:50Norwich parkrun # 2411.52.74 Apr 15
5M36:33Great Yarmouth Promenade 5 Series1.43.46 May 15
5K21:28Wroxham 5K Series0.53.013 May 15
5K21:52Wroxham 5K Series0.62.517 Jun 15
parkrun23:48Huntingdon parkrun # 1213.03.815 Aug 15
parkrun23:14Norwich parkrun # 2621.04.729 Aug 15
parkrun26:29Fritton Lake parkrun # 2102.07.914 May 16

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