Name:
Roy Williams
Gender:
Male
Club:
Poole Runners
Age Group:
V65
Login to follow
21.0
110272

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K58:28Phil & Bonnie's Bounder 6K / 10K3.6-3.710 Jul 22+1
parkrun27:42Poole parkrun # 5121.2-1.916 Jul 22+2
parkrun28:53Upton House parkrun # 1883.0-1.92 Jul 22+3
parkrun28:23Upton House parkrun # 1693.6-2.612 Feb 22+4
parkrun29:12Upton House parkrun # 1853.0-1.411 Jun 22+5
parkrun29:07Upton House parkrun # 1872.6-1.125 Jun 22
7M77:16Larmer 77.8-1.56 Mar 22
parkrun29:11Upton House parkrun # 1673.2-1.029 Jan 22
3.5M34:07Poole Runners Summer Series2.51.010 Aug 22
parkrun31:33Upton House parkrun # 1933.81.86 Aug 22
parkrun30:25Upton House parkrun # 1654.2-0.215 Jan 22
parkrun29:34Upton House parkrun # 1603.4-0.64 Dec 21
parkrun31:17Upton House parkrun # 1843.21.34 Jun 22
parkrun27:45Moors Valley parkrun # 2212.41.222 Feb 20
parkrun29:05Upton House parkrun # 1404.11.529 Feb 20
parkrun30:12Moors Valley parkrun # 2462.01.05 Mar 22
parkrun30:13Upton House parkrun # 1643.00.78 Jan 22
parkrun28:12Upton House parkrun # 1422.41.914 Mar 20
parkrun29:47Upton House parkrun # 1573.2-0.130 Oct 21
parkrun28:10Upton House parkrun # 1442.2-1.531 Jul 21
3.5M31:53Poole Runners Summer Series2.0-1.530 Jun 21
parkrun29:08Blandford parkrun # 3112.00.123 Oct 21
parkrun30:27Moors Valley parkrun # 2491.22.226 Mar 22
parkrun31:03Upton House parkrun # 1633.41.41 Jan 22
3.5M33:07Poole Runners Summer Series3.2-1.021 Jul 21
parkrun29:36Poole parkrun # 4851.21.625 Dec 21
parkrun31:25Upton House parkrun # 1623.61.718 Dec 21
parkrun29:06Upton House parkrun # 1452.8-0.77 Aug 21
parkrun30:20Poole parkrun # 4951.02.212 Mar 22
parkrun30:29Poole parkrun # 4921.13.019 Feb 22
parkrun28:51Upton House parkrun # 1382.62.78 Feb 20
parkrun32:21Upton House parkrun # 1772.43.516 Apr 22
parkrun30:31Poole parkrun # 4811.82.327 Nov 21
parkrun28:25Blandford parkrun # 2931.23.415 Feb 20
parkrun30:15Upton House parkrun # 1542.41.49 Oct 21
parkrun30:12Upton House parkrun # 1373.63.71 Feb 20
parkrun30:03Moors Valley parkrun # 2281.81.72 Oct 21
parkrun27:04Moors Valley parkrun # 1852.71.11 Jun 19
parkrun30:08Moors Valley parkrun # 2232.74.57 Mar 20
parkrun31:02Upton House parkrun # 1552.62.216 Oct 21
parkrun32:57Upton House parkrun # 1663.04.222 Jan 22
parkrun27:50Upton House parkrun # 1012.62.518 May 19
parkrun33:38Upton House parkrun # 1702.45.026 Feb 22
parkrun27:19Moors Valley parkrun # 1752.62.623 Mar 19
parkrun27:09Moors Valley parkrun # 1732.72.29 Mar 19
parkrun27:00Poole parkrun # 4211.43.311 May 19
parkrun27:50Moors Valley parkrun # 1871.93.215 Jun 19
parkrun26:51Moors Valley parkrun # 1692.03.39 Feb 19
3.5M32:02Poole Runners Summer 3.5 Series2.13.522 May 19
parkrun27:14Moors Valley parkrun # 1781.43.713 Apr 19
parkrun27:17Poole parkrun # 4101.83.523 Feb 19
parkrun27:39Moors Valley parkrun # 1771.83.96 Apr 19
parkrun27:30Moors Valley parkrun # 1722.03.52 Mar 19
parkrun28:06Moors Valley parkrun # 1742.34.116 Mar 19
parkrun30:56Moors Valley parkrun # 2151.86.54 Jan 20
parkrun28:31Blandford parkrun # 2581.24.922 Jun 19
5K28:08Studland 5K5.62.626 Aug 18
parkrun25:36Poole parkrun # 3821.42.711 Aug 18
parkrun25:57Moors Valley parkrun # 1411.82.921 Jul 18
3.5M44:31Poole Runners Upton Summer Series (Jnrs Pending Submission/Confirmation)2.58.922 Jun 22
parkrun26:23Moors Valley parkrun # 1422.23.228 Jul 18
parkrun32:22Moors Valley parkrun # 2132.37.821 Dec 19
parkrun28:22Moors Valley parkrun # 1672.15.619 Jan 19
parkrun26:49Poole parkrun # 3862.04.18 Sep 18
parkrun26:16Moors Valley parkrun # 1402.03.214 Jul 18
3.5M31:13Poole Runners Summer 3.5 Series3.53.725 Jul 18
3.5M30:18Poole Runners Summer 3.5 Series2.03.98 Aug 18
parkrun28:12Poole parkrun # 3913.24.313 Oct 18
parkrun28:48Poole parkrun # 4021.37.125 Dec 18
parkrun25:34Upton House parkrun # 203.01.021 Oct 17
parkrun30:04Poole parkrun # 4180.98.520 Apr 19
parkrun24:50Poole parkrun # 3411.61.114 Oct 17
parkrun27:14Moors Valley parkrun # 1351.45.49 Jun 18
parkrun24:18Moors Valley parkrun # 802.8-1.013 May 17
parkrun27:31Moors Valley parkrun # 1282.25.121 Apr 18
12.5M2:39:05The Beast 12.510.08.32 Sep 18
parkrun26:45Poole parkrun # 3601.64.417 Feb 18
parkrun27:08Poole parkrun # 3651.55.17 Apr 18
parkrun27:21Poole parkrun # 3701.35.712 May 18
parkrun24:51Moors Valley parkrun # 892.00.715 Jul 17
parkrun24:25Moors Valley parkrun # 792.2-0.26 May 17
parkrun30:10Poole parkrun # 4011.39.122 Dec 18
parkrun24:13Poole parkrun # 3092.5-0.925 Feb 17
parkrun26:19Upton House parkrun # 14.60.73 Jun 17
parkrun35:26Poole parkrun # 4521.212.225 Dec 19
parkrun25:22Poole parkrun # 3361.12.69 Sep 17
parkrun23:49Moors Valley parkrun # 681.3-0.418 Feb 17
parkrun26:58Poole parkrun # 3571.35.127 Jan 18
parkrun27:59Moors Valley parkrun # 1241.96.124 Mar 18
parkrun27:12Moors Valley parkrun # 1161.65.220 Jan 18
3.5M29:51Poole Runners Summer 3.5 Series2.92.326 Jul 17
3.5M29:05Poole Runners Summer 3.5 Series2.21.912 Jul 17
parkrun25:45Moors Valley parkrun # 882.41.98 Jul 17
parkrun25:24Moors Valley parkrun # 911.02.729 Jul 17
3.5M30:27Poole Runners Summer 3.5 Series3.62.521 Jun 17
5M38:37Hoburne 51.4-1.425 Sep 16
parkrun23:42Moors Valley parkrun # 433.0-2.33 Sep 16
parkrun28:42Moors Valley parkrun # 1251.97.231 Mar 18
parkrun24:33Moors Valley parkrun # 602.4-0.231 Dec 16
parkrun24:16Moors Valley parkrun # 700.80.94 Mar 17
parkrun24:47Moors Valley parkrun # 672.20.411 Feb 17
5K24:10Studland 5K3.5-2.028 Aug 16
10K49:15Round the Rock 10K2.0-1.421 Aug 16
parkrun28:07Moors Valley parkrun # 1072.65.618 Nov 17
parkrun25:49Moors Valley parkrun # 772.22.222 Apr 17
9.62K49:08Alton Sports Hampshire League2.00.312 Nov 16
parkrun23:41Moors Valley parkrun # 342.8-0.62 Jul 16
10K53:38Gold Hill 10K4.5-0.19 Oct 16
parkrun24:41Moors Valley parkrun # 502.20.322 Oct 16
parkrun28:44Moors Valley parkrun # 1141.47.86 Jan 18
10K49:35Purbeck 10K1.60.817 Jun 16
5K24:07Lytchett Summer Relays2.2-0.79 Jul 16
parkrun25:28Moors Valley parkrun # 463.00.924 Sep 16
parkrun25:40Moors Valley parkrun # 591.62.624 Dec 16
parkrun24:29Moors Valley parkrun # 292.21.428 May 16
parkrun25:22Moors Valley parkrun # 481.62.18 Oct 16
parkrun24:22Poole parkrun # 2721.61.84 Jun 16
parkrun23:50Moors Valley parkrun # 261.01.47 May 16
parkrun28:17Moors Valley parkrun # 722.75.818 Mar 17
parkrun24:23Moors Valley parkrun # 311.02.511 Jun 16
3.5M32:25Poole Runners Summer 3.5 Series2.16.83 May 17
parkrun24:23Moors Valley parkrun # 241.05.223 Apr 16
12.5M2:38:29The Beast 12.58.010.23 Sep 17
3.5M28:06Poole Runners Summer 3.5 Series0.14.01 Jun 16
parkrun28:26Moors Valley parkrun # 572.06.710 Dec 16
3.5M25:30Poole Runners Summer 3.5 Series-0.63.227 May 15
parkrun23:41Poole parkrun # 2012.62.410 Jan 15
10K47:19Tarrant Valley 102.80.420 Jul 14
5K23:20Boscombe Winter 5K Series1.42.916 Jan 15
parkrun23:32Poole parkrun # 2031.43.331 Jan 15
10M77:32Portland 102.00.86 Jul 14
parkrun21:07Poole parkrun # 1640.4-1.73 May 14
6.5M52:41Maiden Castle Loop 6.54.41.412 Jul 14
parkrun24:11Poole parkrun # 1981.64.325 Dec 14
parkrun21:45Poole parkrun # 1601.4-2.55 Apr 14
3.5M52:29Poole Runners Summer 3.5 Series2.323.420 Jun 18
10K41:22DRRL Purbeck 10K-0.20.018 May 11
11M96:41Hard Way Round The Rock 111.59.022 May 11
10K41:49Egdon Easy 10K0.40.028 May 11
10.6M72:21Welsh Castles Relay0.0-0.211 Jun 11
6.5M47:25Maiden Castle Loop 6.54.2-0.59 Jul 11
HM96:31Sturminster Newton Half Marathon1.40.97 Aug 11
9.79M71:31Milborne 9.791.71.18 Jan 12
QM49:07Rotary Easter Quarter Marathon0.84.17 Apr 12
HM1:42:22Swanage Half Marathon2.22.714 Jul 12
10K55:58Sydling 10K3.07.628 Jun 14
3.5M59:05Poole Runners Summer 3.5 Series2.130.51 May 19

Order By:

EventTimeRaceDate
XC45:55Hampshire League9 Oct 10
XC43:01Wessex League19 Nov 16