Name:
Oliver Poulain
Gender:
Male
Club:
St. Albans AC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:27St Albans parkrun # 4233.0-3.61 Jan 20+1
parkrun18:46St Albans parkrun # 4212.3-2.225 Dec 19+2
parkrun19:16Tring parkrun # 2076.60.418 Aug 18+3
Mar3:29:43Therme Manchester Marathon1.84.810 Oct 21+4
8002:16.1Southern Athletics League Division 2E0.82.914 Apr 18+5
8.9K32:01Results Base Chiltern League2.50.514 Oct 17
parkrun18:44St Albans parkrun # 3262.83.110 Mar 18
Mar2:42:56Virgin London Marathon1.50.223 Apr 17
8002:07.51Watford Open Graded Meeting0.61.39 Aug 17
8002:03.1Sweatshop Southern Athletics League Division 3N0.20.420 May 17
15004:21.60Watford Open Graded Meeting0.61.626 Jul 17
HM74:54Vitality Reading Half Marathon0.8-1.019 Mar 17
5K16:04Brooks Serpentine Last Friday 5K0.9-1.531 Mar 17
parkrun17:42Heartwood Forest parkrun # 12.41.229 Jul 17
10K35:21Flitwick 10K (Inc Bedfordshire AAA Championships)1.60.59 Apr 17
parkrun18:10Heartwood Forest parkrun # 22.42.35 Aug 17
parkrun18:11Bedfont Lakes parkrun # 4162.42.38 Jul 17
parkrun16:42St Albans parkrun # 2730.8-0.111 Mar 17
11K40:18Hertfordshire County Champsionships3.0-0.58 Jan 17
parkrun17:49Bedfont Lakes parkrun # 3943.4-0.34 Feb 17
5K18:23ECCA Saucony English National Relay Championships 5.14 Nov 17
9.2K30:46Chiltern League-0.3-0.33 Dec 16
parkrun17:33St Albans parkrun # 2711.80.825 Feb 17
5K17:21ECCA Saucony English National Relay Championships2.9-0.85 Nov 16
5M27:46Hatfield 50.60.327 Nov 16
parkrun17:19St Albans parkrun # 2592.00.010 Dec 16
15004:42.4Sweatshop Southern Athletics League Division 3N0.24.920 May 17
8.9K32:00Chiltern League2.5-0.315 Oct 16
6K19:54Southern Men's 6-Stage Relays0.1-0.125 Sep 16
8002:07.88Sweatshop Southern Athletics League Division 3N1.10.99 Jul 16
15004:18.95BUCS Championships0.90.930 Apr 16
15004:22.78Sweatshop Southern Athletics League Division 3N0.81.516 Apr 16
10K35:04East Midlands Grand Prix Silverstone 10K0.60.44 May 16
10.2K35:46BUCS Cross Country Championships1.6-0.66 Feb 16
parkrun17:23St Albans parkrun # 2221.80.426 Mar 16
12K48:53ECCA Saucony English National Championships6.00.527 Feb 16
6M33:56Birmingham League Division 12.1-0.95 Dec 15
5.5M32:18Birmingham League Division 12.40.416 Jan 16
parkrun19:09St Albans parkrun # 2481.84.224 Sep 16
parkrun17:51Leamington parkrun # 2651.51.723 Apr 16
parkrun17:27Bushy Park parkrun # 6052.4-0.126 Dec 15
8002:00.93Watford Open Graded Meeting0.1-0.612 Aug 15
8002:02.83Watford Open Graded Meeting0.10.59 Sep 15
parkrun17:52Leamington parkrun # 2522.01.223 Jan 16
10M61:16Pednor International 101.02.127 Dec 15
5K17:49ECCA Saucony English National Relay Championships2.80.331 Oct 15
parkrun17:30Leamington parkrun # 2351.50.93 Oct 15
15004:21.9Sweatshop Southern Athletics League Division 2E0.81.04 Jul 15
parkrun16:50Leamington parkrun # 2171.00.030 May 15
parkrun16:24St Albans parkrun # 1701.0-1.64 Apr 15
10K37:20ECCA Saucony English National Championships4.0-1.221 Feb 15
1000034:55.73BUCS Championships 0.93 May 15
Mar2:53:07Virgin London Marathon0.82.526 Apr 15
HM77:12Brooklands Half Marathon-0.40.722 Mar 15
parkrun17:00Coventry parkrun # 2522.0-1.324 Jan 15
8002:02.5Sweatshop Southern Athletics League Division 2 North0.7-0.921 Jun 14
8002:02.8Sweatshop Southern Athletics League Division 2 North0.6-0.512 Jul 14
parkrun17:19Leamington parkrun # 1832.0-0.611 Oct 14
parkrun17:29Leamington parkrun # 1822.0-0.24 Oct 14
parkrun17:57St Albans parkrun # 1551.51.327 Dec 14
8002:03.2BMC Regional Races0.4-0.811 Jun 14
5.994K21:13Southern Men's 6 Stage Relays1.50.321 Sep 14
15004:23.1Sweatshop Southern Athletics League Division 2 North0.80.921 Jun 14
10K34:42 Silverstone Grand Prix 10K0.5-0.67 May 14
8K28:38CAU Inter County Championships2.1-0.68 Mar 14
15004:26.7BUCS Indoor Championships0.51.322 Feb 14
11.1K40:11BUCS Cross Country Championships1.30.01 Feb 14
500017:25.13BUCS Championships0.51.03 May 14
15004:30.3Warwick University v Coventry University Varsity Match0.61.82 Mar 14
3K9:55ECCA National Relays3.1-0.52 Nov 13
8K31:38Southern Championships4.90.625 Jan 14
8002:04.48Watford Open Graded Meeting0.2-1.44 Sep 13
15004:19.58Watford Open Graded Meeting0.50.318 Sep 13
5K16:44 Brooks Serpentine Last Friday 5K0.8-2.727 Sep 13
8002:08.5Sweatshop Southern Athletics League Division 2 N0.0-1.110 Aug 13
8002:12.6UK Youth Development U17/U20 League Division Southern North 20.7-0.630 Jun 13
15004:29.7Sweatshop Southern Athletics League Division 2 N0.6-0.118 May 13
15004:35.8UK Youth Development U17/U20 League Division Southern North 20.80.030 Jun 13
15004:31.06Watford Open Graded Meeting0.40.329 May 13
parkrun17:35St Albans parkrun # 181.0-0.212 May 12
8002:26.9Southern Athletics League Division 2 NE0.44.114 Jul 12
15004:31.5Eastern Young Athletes' League1.0-0.23 Jul 11
8002:33.6Southern Athletics League Division 2 NE0.85.59 Jun 12
30009:46.6Hertfordshire County Schools' Championships1.0-0.411 Jun 11
8002:10.62Watford Open0.1-0.715 Jun 11
15004:58.9Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships)2.51.43 May 10
15004:30.65Watford Graded Open0.6-0.72 Jun 10
15004:42.6Eastern Young Athletes' League0.80.86 Jun 10
8002:18.1Eastern Young Athletes' League0.70.86 Jun 10
15004:31.1Hertfordshire Schools Championships0.8-0.712 Jun 10
15005:10.5McCain UK Young Athletes League Southern 1 NE0.84.620 Jun 10
8002:25.5McCain UK Young Athletes League Southern 1 NE0.82.720 Jun 10
8002:32.8Eastern Young Athletes' League1.34.211 Jul 10
15004:38.8Eastern Young Athletes' League1.10.011 Jul 10
3.851K13:46Southern Women's 4 Stage & Young Athletes Relays2.00.025 Sep 10
15004:43.8Herts County Open (inc Relay Championships)0.81.02 May 11
8002:18.2McCain Young Athletes League Southern Premier E Division0.80.722 May 11
30009:54.3National Junior League Thames Division0.60.529 May 11
15004:31.15Watford Open0.10.01 Jun 11
8002:15.0McCain Young Athletes League Southern Premier E Division0.30.919 Jun 11
15004:33.6McCain Young Athletes League Southern Premier E Division0.50.519 Jun 11
8002:21.6Eastern Young Athletes' League0.52.63 Jul 11
15005:19.2Southern Athletics League Division 2 NE0.86.49 Jun 12

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