Name:
Mark Tufts
Gender:
Male
Club:
Wymondham
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:28Loch Neaton parkrun # 264.2-0.124 Aug 19+
parkrun21:52Lingwood parkrun # 173.50.422 Jun 19+
parkrun22:11Loch Neaton parkrun # 363.50.12 Nov 19+
parkrun21:45Loch Neaton parkrun # 143.60.01 Jun 19+
5M34:22Great Yarmouth Promenade 5 Series1.20.722 May 19+
parkrun23:26Loch Neaton parkrun # 186.00.929 Jun 19
9K38:33Ryston Runners Open League0.01.710 Nov 19
10M71:55Dereham 100.91.212 May 19
10K42:51Asda Foundation GEAR 10K0.60.95 May 19
5M34:38Great Yarmouth Promenade 5 Series1.30.924 Apr 19
5K20:41Wroxham 5K Series0.31.212 Jun 19
parkrun21:37Brundall parkrun # 1823.40.023 Feb 19
parkrun21:06Loch Neaton parkrun # 71.80.513 Apr 19
10K43:50Coltishall Jaguars Mad March Hare 10K1.60.817 Mar 19
HM96:10Ringland Half Marathon0.81.43 Mar 19
parkrun21:24Loch Neaton parkrun # 62.20.76 Apr 19
parkrun21:52Loch Neaton parkrun # 23.50.49 Mar 19
10M73:16Freethorpe 101.31.627 Jan 19
parkrun22:01Colney Lane parkrun # 543.70.522 Dec 18
parkrun21:40Swaffham parkrun # 323.00.529 Dec 18
parkrun22:08Colney Lane parkrun # 503.90.524 Nov 18
10M72:42Beccles Turkey Trot 100.71.99 Dec 18
parkrun21:40Mulbarton parkrun # 2832.51.01 Dec 18
parkrun22:24Brundall parkrun # 1684.40.517 Nov 18
10K42:35Bungay Summer 10K Series1.6-0.427 Jun 18
10K44:26Trowse 10K1.31.728 Oct 18
parkrun22:01Swaffham parkrun # 352.02.219 Jan 19
parkrun21:09Mulbarton parkrun # 2652.6-0.228 Jul 18
9K39:08Ryston Runners Open League0.32.011 Nov 18
10K43:07Bungay Summer 10K Series1.50.218 Jul 18
5M35:10Wortwell Friday Evening 51.71.110 Aug 18
parkrun22:54Brundall parkrun # 1673.82.110 Nov 18
parkrun23:01Brandon Country Park parkrun # 2914.41.722 Sep 18
parkrun22:08Fritton Lake parkrun # 3273.21.28 Sep 18
HM97:54Perkins Great Eastern Half Marathon0.12.914 Oct 18
5M35:02Thorney 51.01.719 Aug 18
10K45:50Marriott's Way 10K1.23.17 Oct 18
parkrun21:14Mulbarton parkrun # 2641.61.021 Jul 18
parkrun22:12Mulbarton parkrun # 2554.00.519 May 18
parkrun21:59Brandon Country Park parkrun # 2713.40.75 May 18
parkrun22:24Colney Lane parkrun # 203.81.128 Apr 18
5K21:09Wroxham 5K Series (Inc Norfolk Championships)0.71.713 Jun 18
10.8K49:21Norfolk County Championships4.1-0.17 Jan 18
parkrun22:14Bakewell parkrun # 390.44.220 Oct 18
parkrun21:26Brandon Country Park parkrun # 2533.00.030 Dec 17
5M35:45Great Yarmouth Promenade 5 Series0.82.725 Apr 18
parkrun22:38Colney Lane parkrun # 153.61.724 Mar 18
HM94:14Snetterton Race Track Half Marathon0.90.419 Nov 17
5M36:25Great Yarmouth Promenade 5 Series0.83.523 May 18
parkrun21:54Mulbarton parkrun # 2581.02.99 Jun 18
parkrun21:52Colney Lane parkrun # 23.80.116 Dec 17
10.8K50:54Norfolk County Championships4.11.27 Jan 18
parkrun23:04Colney Lane parkrun # 164.02.231 Mar 18
parkrun23:40Brandon Country Park parkrun # 2852.84.511 Aug 18
6.5K28:21Ryston Runners Open League2.40.910 Dec 17
10M72:06Harlow 101.70.53 Sep 17
parkrun20:38Mulbarton parkrun # 2203.0-1.61 Jul 17
10M74:41Bure Valley 101.22.51 Oct 17
5M33:43Great Yarmouth Promenade 5 Series0.90.224 May 17
parkrun21:28Brandon Country Park parkrun # 2243.2-0.110 Jun 17
HM91:14Cambridge Half Marathon0.3-0.75 Mar 17
10K46:19Great Yarmouth East Coast 10K2.02.815 Oct 17
parkrun22:01Fritton Lake parkrun # 2772.51.79 Sep 17
parkrun22:48Brandon Country Park parkrun # 2611.44.317 Feb 18
5K20:28Wroxham 5K Series0.70.414 Jun 17
parkrun23:32Brandon Country Park parkrun # 2602.44.610 Feb 18
5K20:26Wroxham 5K Series0.60.417 May 17
parkrun21:37Mulbarton parkrun # 2221.81.615 Jul 17
10M70:15Freethorpe 100.8-0.129 Jan 17
10K42:49Valentine 10K (Inc Eastern Counties Championships)1.00.319 Feb 17
parkrun22:01Mulbarton parkrun # 2122.22.06 May 17
5K22:00Lord Mayor's 5K City Centre Classic1.13.08 Jul 17
Mar3:23:55Abingdon Marathon1.1-0.123 Oct 16
parkrun20:56Mulbarton parkrun # 1822.6-0.68 Oct 16
parkrun21:59Brandon Country Park parkrun # 1953.01.126 Nov 16
parkrun23:41Mulbarton parkrun # 2242.25.129 Jul 17
5K20:38Ryston Runners Open League1.10.316 Oct 16
parkrun21:52Mulbarton parkrun # 1803.50.424 Sep 16
5K19:57Wroxham 5K Series0.8-1.121 Jul 16
10K43:37Harling 10K2.2-0.410 Jul 16
10K43:00Humpty Dumpty 10K1.5-0.326 Jun 16
HM97:11Great Yarmouth Half Marathon1.50.714 Aug 16
10K41:48Grand East Anglia Run 10K0.5-0.81 May 16
Mar3:23:46ASICS Greater Manchester Marathon1.40.210 Apr 16
parkrun22:21Bury St Edmunds parkrun # 1702.82.01 Oct 16
10M75:04Dereham 103.00.58 May 16
5M33:47Great Yarmouth Promenade 5 Series0.70.011 May 16
parkrun20:55Norwich parkrun # 3041.50.211 Jun 16
5K20:32Wroxham 5K Series0.20.76 Jul 16
10K44:05Bungay Summer 10K Series1.40.81 Jun 16
5K20:23Wroxham 5K Series0.7-0.118 May 16
parkrun22:25Brundall parkrun # 622.52.420 Aug 16
parkrun21:42Mulbarton parkrun # 1474.0-1.02 Jan 16
parkrun22:03Mulbarton parkrun # 1582.01.623 Apr 16
HM94:54St Neots Riverside Half Marathon1.2-0.315 Nov 15
parkrun21:03Holkham parkrun # 111.00.720 Feb 16
10K44:58South of England Masters' Championships (Inc South of England Inter Counties Championships)2.60.212 Dec 15
parkrun21:50Blickling parkrun # 1073.00.225 Dec 15
HM94:24Perkins Great Eastern Run Half Marathon0.50.211 Oct 15
10K41:59Bungay Summer 10K Series1.0-1.129 Jul 15
parkrun20:47Mulbarton parkrun # 1371.00.124 Oct 15
parkrun22:04Brandon Country Park parkrun # 1542.01.713 Feb 16
10K42:06Bungay Summer 10K Series1.2-1.224 Jun 15
parkrun20:41Norwich parkrun # 2661.0-0.126 Sep 15
parkrun22:00Norwich parkrun # 2821.81.79 Jan 16
5K20:41Dereham 5K1.0-0.123 Aug 15
10K41:47Bungay Summer 10K Series0.6-0.93 Jun 15
parkrun22:04Mulbarton parkrun # 1363.00.717 Oct 15
5K20:14Wroxham 5K Series0.3-0.48 Jul 15
parkrun21:37Mulbarton parkrun # 1302.00.85 Sep 15
parkrun21:25Mulbarton parkrun # 1193.0-0.720 Jun 15
parkrun22:32Mulbarton parkrun # 1175.0-0.56 Jun 15
5K20:24Wroxham 5K Series0.5-0.313 May 15
30K2:18:42St Valentines 30K1.3-0.315 Feb 15
parkrun21:07Norwich parkrun # 2451.50.22 May 15
10K44:09Breckland 10K1.01.04 May 15
parkrun21:48Mulbarton parkrun # 1083.00.04 Apr 15
parkrun22:24Sheringham parkrun # 1323.01.223 May 15
parkrun21:30Norwich parkrun # 2461.51.09 May 15
parkrun22:39Mulbarton parkrun # 936.0-1.320 Dec 14
15K91:29Puma Coniston Trail 15K3.00.02 Oct 10
10K44:25Great Yarmouth East Coast 10K0.60.024 Oct 10
10M72:52Reedham 100.4-0.730 Jan 11
parkrun21:35Norwich parkrun # 251.0-0.519 Feb 11
HM97:02City of Norwich Half Marathon0.8-0.913 Mar 11
parkrun21:17Norwich parkrun # 301.0-1.126 Mar 11
HM94:50Broadland Half Marathon0.4-1.43 Apr 11
parkrun21:10Norwich parkrun # 351.4-1.630 Apr 11
Mar3:42:54Edinburgh Marathon2.02.622 May 11
10K49:10Humpty Dumpty 10K2.23.626 Jun 11
5M35:45Mike Groves Run1.20.715 Jul 11
10K46:17Escrick 10K1.61.521 Aug 11
HM1:43:10Wissey Half Marathon1.62.04 Sep 11
10K45:35Coltishall Jaguars Autumn 10K1.41.12 Oct 11
HM94:04Perkins Great Eastern Half Marathon0.3-0.69 Oct 11
parkrun21:13Norwich parkrun # 590.6-0.515 Oct 11
10K43:44East Coast Run 10K0.60.523 Oct 11
parkrun21:13Norwich parkrun # 611.4-1.029 Oct 11
15K77:55Helvellyn 15K4.23.45 Nov 11
13K83:52Ullswater 13K3.014.46 Nov 11
parkrun21:01Norwich parkrun # 691.8-1.824 Dec 11
10M69:57Reedham 100.5-0.829 Jan 12
HM96:04Great Bentley Half Marathon0.30.918 Mar 12
10K49:11Roger Wing Memorial 10K0.85.66 Apr 12
Mar3:46:14Virgin London Marathon1.54.122 Apr 12
10M85:41Dereham 100.88.013 May 12
5K21:54Wroxham 5K Series0.11.716 May 12
HM94:58Edinburgh Marathon Festival Half Marathon0.30.427 May 12
10K46:15Diss 10K1.22.617 Jun 12
5K21:47Wroxham 5K Series0.51.020 Jun 12
parkrun21:55Norwich parkrun # 1170.61.224 Nov 12
10M70:46Beccles Turkey Trot 100.40.116 Dec 12
parkrun20:47Norwich parkrun # 1221.0-1.525 Dec 12
20M2:33:14Tarpley 201.6-0.224 Feb 13
Mar3:31:01Brighton Marathon2.30.314 Apr 13
10K44:36Grand East Anglia Run 10K0.71.55 May 13
5M34:06Great Yarmouth Promenade 5 Series0.00.622 May 13
parkrun21:18Mulbarton parkrun # 132.0-0.68 Jun 13
parkrun20:55Norwich parkrun # 1451.8-1.215 Jun 13
5K20:42Wroxham 5K Series0.4-0.219 Jun 13
5K20:28Wroxham 5K Series0.5-0.817 Jul 13
5K20:17Dereham 5K0.2-0.621 Jul 13
HM94:06Rock 'n' Roll Dublin Half Marathon0.20.15 Aug 13
parkrun20:44King's Lynn parkrun # 1051.0-0.121 Sep 13
HM92:54Perkins Great Eastern Run Half Marathon0.4-0.613 Oct 13
parkrun21:29Blickling parkrun # 31.01.423 Nov 13
10M69:34Nene Valley 100.5-0.51 Dec 13
parkrun23:16Fritton Lake parkrun # 825.00.97 Dec 13
parkrun22:02Mulbarton parkrun # 403.00.514 Dec 13
parkrun22:05Mulbarton parkrun # 413.00.621 Dec 13
parkrun22:39Thetford parkrun # 464.00.728 Dec 13
parkrun23:14Mulbarton parkrun # 436.0-0.24 Jan 14
parkrun22:44Brandon parkrun # 453.01.918 Jan 14
parkrun22:53Mulbarton parkrun # 464.01.125 Jan 14
parkrun24:02Mulbarton parkrun # 714.03.319 Jul 14
parkrun21:44Catton parkrun # 482.50.430 Aug 14
parkrun22:41Mulbarton parkrun # 904.00.829 Nov 14
10K60:12Wymondham AC New Year's Day 10K1.114.51 Jan 15
parkrun23:51Mulbarton parkrun # 964.03.010 Jan 15
parkrun21:41Gorleston parkrun # 3131.01.818 Apr 15
5K21:44Wroxham 5K Series0.62.317 Jun 15

Order By:

EventTimeRaceDate
XCNTEast Anglian League1 Dec 10
XCNTEast Anglian League8 Dec 10
XC41:28Norfolk County Championships9 Jan 11
XC37:01Ryston Runners Open League13 Nov 11
XC26:59Ryston Runners Open League18 Dec 11
XCNTNorfolk County Championships8 Jan 12
XCNTEast Anglia League29 Feb 12
XC41:00Norfolk County Championships6 Jan 13
XC38:36Ryston Runners Open League16 Nov 14
XC27:36Ryston Runners Open League14 Dec 14
XC37:51Norfolk County Championships5 Dec 15
XCNTEast Anglian League13 Dec 17
XCNTEast Anglian League10 Oct 18
XCNTEast Anglian League7 Nov 18
XCNTEast Anglian League12 Dec 18
XCNTEast Anglian League6 Feb 19
XCNTEast Anglian League20 Feb 19
XCNTEast Anglian League6 Nov 19