parkrun | 26:06 | Bournemouth parkrun # 513 | 4.5 | 0.4 | 1 Jan 25 | +1 |
parkrun | 25:54 | Bournemouth parkrun # 515 | 3.2 | 1.3 | 11 Jan 25 | +2 |
parkrun | 25:14 | Bournemouth parkrun # 497 | 2.5 | 0.9 | 14 Sep 24 | +3 |
10M | 85:21 | Wimborne 10 | 1.1 | 1.5 | 17 Nov 24 | +4 |
parkrun | 26:01 | Bournemouth parkrun # 514 | 3.1 | 1.6 | 4 Jan 25 | +5 |
10M | 86:58 | New Forest 10 | 1.8 | 1.6 | 27 Oct 24 | |
parkrun | 26:02 | Bournemouth parkrun # 500 | 3.7 | 1.1 | 5 Oct 24 | |
10K | 51:38 | Poole Round The Lakes 10K | 1.1 | 1.5 | 29 Sep 24 | |
10K | 53:26 | Boscombe 10K | 2.3 | 1.8 | 24 Nov 24 | |
parkrun | 25:45 | Bournemouth parkrun # 501 | 2.7 | 1.6 | 12 Oct 24 | |
parkrun | 25:04 | Poole parkrun # 639 | 1.1 | 2.0 | 28 Dec 24 | |
parkrun | 25:40 | Bournemouth parkrun # 505 | 2.2 | 1.9 | 9 Nov 24 | |
parkrun | 26:20 | Bournemouth parkrun # 510 | 2.9 | 2.4 | 14 Dec 24 | |
parkrun | 24:57 | Poole parkrun # 621 | 1.5 | 1.4 | 31 Aug 24 | |
parkrun | 25:39 | Poole parkrun # 644 | 1.6 | 2.5 | 1 Feb 25 | |
parkrun | 25:48 | Bournemouth parkrun # 493 | 2.7 | 1.7 | 17 Aug 24 | |
parkrun | 26:33 | Bournemouth parkrun # 508 | 2.9 | 2.7 | 30 Nov 24 | |
parkrun | 26:37 | Bournemouth parkrun # 502 | 3.2 | 2.5 | 19 Oct 24 | |
parkrun | 26:57 | Bournemouth parkrun # 511 | 3.2 | 3.1 | 21 Dec 24 | |
parkrun | 25:22 | Poole parkrun # 618 | 1.5 | 2.1 | 10 Aug 24 | |
10M | 84:01 | Salisbury 10 | 1.3 | 0.6 | 17 Mar 24 | |
parkrun | 24:59 | Bournemouth parkrun # 472 | 2.8 | 0.1 | 23 Mar 24 | |
10K | 48:40 | Boscombe 10K | 1.2 | -1.2 | 26 Nov 23 | |
parkrun | 27:09 | Bournemouth parkrun # 494 | 3.8 | 2.8 | 24 Aug 24 | |
parkrun | 23:41 | University Parks parkrun # 91 | 2.2 | -1.6 | 11 Nov 23 | |
parkrun | 26:38 | Bournemouth parkrun # 489 | 3.4 | 2.4 | 20 Jul 24 | |
parkrun | 24:35 | Bournemouth parkrun # 457 | 3.3 | -1.1 | 16 Dec 23 | |
10M | 81:24 | Weymouth 10 | 1.6 | -1.1 | 22 Oct 23 | |
parkrun | 25:25 | Bournemouth parkrun # 475 | 2.7 | 1.0 | 13 Apr 24 | |
parkrun | 26:07 | Bournemouth parkrun # 491 | 2.4 | 2.5 | 3 Aug 24 | |
parkrun | 24:34 | Bournemouth parkrun # 458 | 2.8 | -0.6 | 23 Dec 23 | |
parkrun | 25:32 | Aberbeeg parkrun # 203 | 1.4 | 2.5 | 6 Jul 24 | |
parkrun | 26:43 | Bournemouth parkrun # 490 | 2.9 | 3.0 | 27 Jul 24 | |
QM | 54:12 | Broadstone Quarter Marathon | 2.1 | 0.2 | 1 Jan 24 | |
parkrun | 26:42 | Bournemouth parkrun # 456 | 6.2 | -0.3 | 9 Dec 23 | |
parkrun | 24:58 | Bournemouth parkrun # 453 | 3.7 | -0.8 | 18 Nov 23 | |
parkrun | 25:23 | Bournemouth parkrun # 476 | 1.8 | 1.8 | 20 Apr 24 | |
parkrun | 25:40 | Bournemouth parkrun # 470 | 2.7 | 1.4 | 9 Mar 24 | |
10K | 52:33 | Poole Round The Lakes 10K | 1.4 | 2.0 | 7 Apr 24 | |
parkrun | 25:10 | Poole parkrun # 599 | 1.7 | 1.5 | 30 Mar 24 | |
parkrun | 24:59 | Bournemouth parkrun # 462 | 2.3 | 0.6 | 13 Jan 24 | |
10K | 49:01 | Poole Round The Lakes 10K | 1.1 | -0.8 | 24 Sep 23 | |
parkrun | 26:18 | Bournemouth parkrun # 478 | 2.9 | 2.3 | 4 May 24 | |
parkrun | 25:40 | Bournemouth parkrun # 463 | 3.3 | 0.8 | 20 Jan 24 | |
parkrun | 25:27 | Bournemouth parkrun # 465 | 2.8 | 0.9 | 3 Feb 24 | |
parkrun | 25:38 | Bournemouth parkrun # 459 | 3.6 | 0.5 | 30 Dec 23 | |
parkrun | 25:35 | Bournemouth parkrun # 464 | 3.0 | 1.0 | 27 Jan 24 | |
parkrun | 24:44 | Bournemouth parkrun # 455 | 2.4 | 0.1 | 2 Dec 23 | |
parkrun | 24:17 | Bournemouth parkrun # 444 | 2.4 | -0.7 | 16 Sep 23 | |
parkrun | 23:34 | The Old Showfield parkrun # 128 | 1.9 | -1.4 | 8 Jul 23 | |
parkrun | 23:23 | Poole parkrun # 569 | 1.0 | -1.2 | 2 Sep 23 | |
parkrun | 24:10 | Bournemouth parkrun # 440 | 2.4 | -0.8 | 12 Aug 23 | |
parkrun | 23:37 | Poole parkrun # 557 | 1.9 | -1.3 | 10 Jun 23 | |
parkrun | 24:55 | Bournemouth parkrun # 441 | 3.0 | 0.0 | 19 Aug 23 | |
parkrun | 26:36 | Bournemouth parkrun # 467 | 2.8 | 2.9 | 17 Feb 24 | |
parkrun | 24:40 | Bournemouth parkrun # 442 | 2.3 | 0.2 | 26 Aug 23 | |
parkrun | 25:15 | Bournemouth parkrun # 439 | 3.6 | -0.1 | 5 Aug 23 | |
parkrun | 23:56 | Bournemouth parkrun # 431 | 2.2 | -1.0 | 3 Jun 23 | |
parkrun | 23:50 | Poole parkrun # 559 | 1.4 | -0.4 | 24 Jun 23 | |
parkrun | 24:53 | Bournemouth parkrun # 436 | 2.8 | 0.1 | 15 Jul 23 | |
parkrun | 24:04 | Bournemouth parkrun # 429 | 2.3 | -0.9 | 20 May 23 | |
parkrun | 27:06 | Bournemouth parkrun # 469 | 3.0 | 3.5 | 2 Mar 24 | |
parkrun | 25:13 | Bournemouth parkrun # 448 | 1.8 | 1.5 | 14 Oct 23 | |
10M | 85:20 | Portland 10 | 2.0 | 0.8 | 2 Jul 23 | |
parkrun | 26:09 | Bournemouth parkrun # 450 | 3.2 | 1.7 | 28 Oct 23 | |
parkrun | 24:15 | Bournemouth parkrun # 430 | 2.3 | -0.5 | 27 May 23 | |
parkrun | 24:01 | Bournemouth parkrun # 428 | 1.7 | -0.4 | 13 May 23 | |
9.62K | 54:58 | Hampshire League | 2.7 | 4.5 | 10 Feb 24 | |
parkrun | 25:20 | Bournemouth parkrun # 447 | 2.0 | 1.5 | 7 Oct 23 | |
10M | 83:01 | Lytchett 10 | 2.2 | -0.7 | 12 Feb 23 | |
parkrun | 25:00 | Bournemouth parkrun # 437 | 2.2 | 0.9 | 22 Jul 23 | |
parkrun | 24:27 | Bournemouth parkrun # 424 | 2.6 | -0.5 | 15 Apr 23 | |
parkrun | 24:25 | Bournemouth parkrun # 427 | 2.3 | -0.2 | 6 May 23 | |
parkrun | 24:11 | Bournemouth parkrun # 423 | 1.8 | -0.2 | 8 Apr 23 | |
10M | 82:58 | Salisbury 10 | 0.8 | 0.7 | 26 Mar 23 | |
parkrun | 25:14 | Barnstaple parkrun # 448 | 3.8 | -0.3 | 18 Mar 23 | |
parkrun | 24:18 | Bournemouth parkrun # 426 | 1.6 | 0.2 | 29 Apr 23 | |
parkrun | 24:18 | Bournemouth parkrun # 416 | 2.6 | -0.8 | 18 Feb 23 | |
parkrun | 24:39 | Bournemouth parkrun # 417 | 2.8 | -0.3 | 25 Feb 23 | |
parkrun | 24:18 | Bournemouth parkrun # 414 | 2.3 | -0.5 | 4 Feb 23 | |
9.62K | 48:00 | Hampshire League | 0.7 | 0.6 | 4 Mar 23 | |
parkrun | 24:36 | Bournemouth parkrun # 397 | 3.2 | -0.8 | 8 Oct 22 | |
parkrun | 26:08 | Bournemouth parkrun # 410 | 4.6 | 0.5 | 7 Jan 23 | |
parkrun | 24:51 | Bournemouth parkrun # 402 | 2.8 | 0.0 | 12 Nov 22 | |
10K | 50:34 | Boscombe 10K | 1.2 | 0.6 | 27 Nov 22 | |
parkrun | 25:39 | Bournemouth parkrun # 412 | 3.0 | 1.2 | 21 Jan 23 | |
10K | 49:28 | Hampshire League | -0.1 | 1.0 | 3 Dec 22 | |
parkrun | 25:32 | Bournemouth parkrun # 413 | 2.5 | 1.5 | 28 Jan 23 | |
parkrun | 24:47 | Bournemouth parkrun # 393 | 3.1 | -0.4 | 10 Sep 22 | |
parkrun | 24:56 | Bournemouth parkrun # 401 | 2.7 | 0.3 | 5 Nov 22 | |
parkrun | 25:10 | Bournemouth parkrun # 386 | 4.2 | -0.8 | 16 Jul 22 | |
5M | 40:51 | Hoburne 5 | 1.4 | 1.2 | 25 Sep 22 | |
parkrun | 24:50 | Bournemouth parkrun # 391 | 2.6 | 0.2 | 20 Aug 22 | |
10K | 56:16 | Gold Hill 10K | 4.8 | 1.8 | 9 Oct 22 | |
parkrun | 23:30 | Poole parkrun # 507 | 0.8 | -0.4 | 11 Jun 22 | |
parkrun | 24:33 | Bournemouth parkrun # 389 | 2.2 | 0.1 | 6 Aug 22 | |
parkrun | 24:53 | Bournemouth parkrun # 380 | 3.6 | -0.7 | 4 Jun 22 | |
5M | 39:47 | Mayday 5 | 1.3 | 0.1 | 22 May 22 | |
parkrun | 24:47 | Bournemouth parkrun # 388 | 2.0 | 0.7 | 30 Jul 22 | |
parkrun | 24:43 | Bournemouth parkrun # 377 | 2.8 | -0.2 | 14 May 22 | |
parkrun | 25:52 | Bournemouth parkrun # 400 | 2.0 | 2.6 | 29 Oct 22 | |
parkrun | 24:25 | Bournemouth parkrun # 375 | 2.2 | -0.1 | 30 Apr 22 | |
parkrun | 26:02 | Bournemouth parkrun # 399 | 2.0 | 2.9 | 22 Oct 22 | |
parkrun | 23:36 | Poole parkrun # 500 | 0.6 | 0.0 | 16 Apr 22 | |
parkrun | 25:37 | Bournemouth parkrun # 366 | 5.0 | -0.8 | 12 Feb 22 | |
parkrun | 26:16 | Bournemouth parkrun # 396 | 2.6 | 2.7 | 1 Oct 22 | |
parkrun | 25:18 | Bournemouth parkrun # 374 | 3.0 | 0.6 | 23 Apr 22 | |
parkrun | 24:08 | Poole parkrun # 499 | 0.9 | 0.6 | 9 Apr 22 | |
parkrun | 25:18 | Bournemouth parkrun # 370 | 3.0 | 0.6 | 19 Mar 22 | |
12K | 62:30 | Marnhull 12K | 1.1 | 1.6 | 3 Apr 22 | |
parkrun | 24:08 | Bournemouth parkrun # 356 | 1.8 | -0.3 | 20 Nov 21 | |
parkrun | 25:21 | Bournemouth parkrun # 368 | 2.4 | 1.3 | 5 Mar 22 | |
10M | 82:27 | Great South Run 10 | 0.9 | 0.3 | 17 Oct 21 | |
parkrun | 25:08 | Bournemouth parkrun # 367 | 2.0 | 1.3 | 26 Feb 22 | |
parkrun | 24:24 | Bournemouth parkrun # 350 | 2.2 | -0.2 | 9 Oct 21 | |
parkrun | 24:42 | Bournemouth parkrun # 355 | 2.2 | 0.4 | 13 Nov 21 | |
QM | 54:53 | Broadstone Quarter Marathon | 1.6 | 1.4 | 1 Jan 22 | |
parkrun | 25:20 | Bournemouth parkrun # 371 | 1.2 | 2.5 | 26 Mar 22 | |
parkrun | 24:23 | Bournemouth parkrun # 354 | 2.0 | 0.0 | 6 Nov 21 | |
parkrun | 25:07 | Bournemouth parkrun # 359 | 2.2 | 1.1 | 18 Dec 21 | |
10K | 51:35 | Christchurch Christmas 10K | 1.0 | 1.7 | 12 Dec 21 | |
parkrun | 23:58 | Bournemouth parkrun # 344 | 2.0 | -2.0 | 14 Aug 21 | |
parkrun | 23:18 | Poole parkrun # 469 | 0.7 | -1.9 | 28 Aug 21 | |
parkrun | 24:24 | Bournemouth parkrun # 349 | 2.2 | -0.2 | 2 Oct 21 | |
parkrun | 26:28 | Bournemouth parkrun # 361 | 3.8 | 1.8 | 8 Jan 22 | |
parkrun | 24:16 | Bournemouth parkrun # 343 | 2.6 | -2.1 | 31 Jul 21 | |
parkrun | 25:10 | Bournemouth parkrun # 357 | 2.2 | 1.2 | 4 Dec 21 | |
10M | 85:57 | Lytchett Manor 10 (incl. BMAF 10 mile Championships) | 2.1 | -0.3 | 22 Aug 21 | |
parkrun | 24:47 | Bournemouth parkrun # 338 | 3.1 | -1.7 | 22 Feb 20 | |
parkrun | 24:24 | Bournemouth parkrun # 347 | 1.4 | 0.6 | 18 Sep 21 | |
parkrun | 24:10 | Poole parkrun # 462 | 1.0 | -0.7 | 7 Mar 20 | |
parkrun | 24:28 | Bournemouth parkrun # 342 | 1.4 | -0.5 | 24 Jul 21 | |
QM | 53:29 | Junction Broadstone Quarter Marathon | 1.5 | -0.9 | 1 Jan 20 | |
parkrun | 24:35 | Bournemouth parkrun # 331 | 2.5 | -1.4 | 4 Jan 20 | |
HM | 1:56:21 | Blackmore Vale Lions Half Marathon | 1.9 | 0.5 | 2 Feb 20 | |
10K | 51:52 | Poole Round The Lakes Boxing Day 10K | 2.1 | -0.4 | 26 Dec 19 | |
parkrun | 24:59 | Bournemouth parkrun # 329 | 2.7 | -0.9 | 28 Dec 19 | |
parkrun | 24:49 | Bournemouth parkrun # 334 | 1.9 | -0.4 | 25 Jan 20 | |
10M | 83:23 | Wimborne 10 | 0.8 | -0.3 | 17 Nov 19 | |
parkrun | 24:25 | Bournemouth parkrun # 326 | 2.1 | -1.3 | 7 Dec 19 | |
parkrun | 24:12 | Poole parkrun # 452 | 1.2 | -0.8 | 25 Dec 19 | |
parkrun | 24:39 | Bournemouth parkrun # 321 | 3.0 | -1.8 | 26 Oct 19 | |
parkrun | 24:09 | Bournemouth parkrun # 319 | 2.5 | -2.2 | 12 Oct 19 | |
parkrun | 24:45 | Bournemouth parkrun # 325 | 2.5 | -1.1 | 30 Nov 19 | |
parkrun | 25:54 | Bournemouth parkrun # 337 | 3.3 | 0.1 | 15 Feb 20 | |
parkrun | 25:51 | Bournemouth parkrun # 341 | 2.4 | 0.9 | 14 Mar 20 | |
parkrun | 24:24 | Bournemouth parkrun # 322 | 1.8 | -1.0 | 9 Nov 19 | |
parkrun | 23:59 | Poole parkrun # 441 | 1.1 | -1.4 | 5 Oct 19 | |
parkrun | 25:35 | Bournemouth parkrun # 327 | 2.9 | 0.0 | 14 Dec 19 | |
parkrun | 25:26 | Bournemouth parkrun # 333 | 1.6 | 1.0 | 18 Jan 20 | |
10K | 52:24 | Boscombe 10K | 1.5 | 0.6 | 24 Nov 19 | |
parkrun | 24:55 | Bournemouth parkrun # 318 | 2.4 | -1.0 | 28 Sep 19 | |
parkrun | 24:55 | Bournemouth parkrun # 320 | 1.8 | -0.1 | 19 Oct 19 | |
parkrun | 25:03 | Bournemouth parkrun # 312 | 3.2 | -1.6 | 10 Aug 19 | |
parkrun | 24:49 | Bournemouth parkrun # 313 | 1.7 | -0.5 | 17 Aug 19 | |
parkrun | 24:53 | Bournemouth parkrun # 314 | 1.7 | -0.4 | 24 Aug 19 | |
parkrun | 24:54 | Bournemouth parkrun # 315 | 1.7 | -0.3 | 7 Sep 19 | |
parkrun | 27:36 | Bournemouth parkrun # 339 | 3.2 | 3.0 | 29 Feb 20 | |
parkrun | 25:17 | Bournemouth parkrun # 316 | 2.2 | -0.2 | 14 Sep 19 | |
10K | 52:46 | Round the Rock 10K | 2.1 | 0.0 | 11 Aug 19 | |
parkrun | 25:03 | Poole parkrun # 432 | 1.7 | -0.1 | 3 Aug 19 | |
parkrun | 24:55 | Poole parkrun # 431 | 1.3 | 0.1 | 27 Jul 19 | |
parkrun | 25:47 | Bournemouth parkrun # 309 | 2.4 | 0.5 | 20 Jul 19 | |
parkrun | 24:47 | Poole parkrun # 423 | 1.5 | -0.2 | 25 May 19 | |
parkrun | 25:04 | Bournemouth parkrun # 300 | 1.9 | -0.1 | 18 May 19 | |
parkrun | 25:42 | Bournemouth parkrun # 305 | 2.5 | 0.3 | 22 Jun 19 | |
parkrun | 24:45 | Poole parkrun # 424 | 1.3 | -0.1 | 1 Jun 19 | |
parkrun | 25:24 | Bournemouth parkrun # 304 | 2.4 | 0.0 | 15 Jun 19 | |
parkrun | 24:37 | Poole parkrun # 420 | 1.5 | -0.5 | 4 May 19 | |
10K | 52:57 | Purbeck 10K | 1.4 | 0.9 | 21 Jun 19 | |
5M | 41:43 | Poole May 5 | 1.5 | 0.6 | 19 May 19 | |
parkrun | 25:50 | Bournemouth parkrun # 306 | 2.4 | 0.6 | 29 Jun 19 | |
parkrun | 25:10 | Bournemouth parkrun # 299 | 2.2 | -0.3 | 11 May 19 | |
10K | 54:19 | Tarrant Valley 10K | 2.3 | 1.1 | 7 Jul 19 | |
parkrun | 25:24 | Bournemouth parkrun # 297 | 2.4 | 0.0 | 27 Apr 19 | |
parkrun | 25:32 | Bournemouth parkrun # 294 | 2.8 | -0.2 | 6 Apr 19 | |
QM | 58:15 | Bournemouth Easter Quarter Marathon | 3.2 | 1.0 | 20 Apr 19 | |
parkrun | 25:26 | Bournemouth parkrun # 295 | 2.0 | 0.4 | 13 Apr 19 | |
parkrun | 25:31 | Bournemouth parkrun # 293 | 1.7 | 0.9 | 30 Mar 19 | |
parkrun | 25:07 | Bournemouth parkrun # 284 | 2.4 | 0.0 | 12 Jan 19 | |
parkrun | 25:54 | Bournemouth parkrun # 290 | 2.6 | 1.2 | 2 Mar 19 | |
10M | 88:00 | Bournemouth 10 | 0.8 | 2.4 | 24 Feb 19 | |
parkrun | 25:15 | Bournemouth parkrun # 281 | 2.1 | 0.6 | 29 Dec 18 | |
10M | 89:09 | Lytchett Manor 10 | 1.7 | 2.1 | 10 Feb 19 | |
parkrun | 25:34 | Bournemouth parkrun # 280 | 2.6 | 0.6 | 22 Dec 18 | |
parkrun | 26:32 | Bournemouth parkrun # 292 | 2.4 | 2.0 | 16 Mar 19 | |
parkrun | 25:57 | Bournemouth parkrun # 279 | 3.0 | 0.9 | 15 Dec 18 | |
10K | 52:45 | Boscombe 10K | 1.4 | 1.4 | 25 Nov 18 | |
parkrun | 24:47 | Bournemouth parkrun # 269 | 1.9 | -0.1 | 29 Sep 18 | |
10M | 88:02 | Wimborne 10 | 1.3 | 2.0 | 18 Nov 18 | |
parkrun | 25:48 | Poole parkrun # 397 | 2.6 | 1.0 | 24 Nov 18 | |
10K | 52:31 | Christchurch Christmas 10K | 1.1 | 1.5 | 9 Dec 18 | |
parkrun | 25:19 | Bournemouth parkrun # 275 | 1.6 | 1.2 | 17 Nov 18 | |
QM | 57:10 | Junction Broadstone Quarter Marathon | 1.7 | 2.2 | 1 Jan 19 | |
parkrun | 25:32 | Poole parkrun # 402 | 1.3 | 1.9 | 25 Dec 18 | |
parkrun | 26:36 | Bournemouth parkrun # 277 | 3.2 | 1.8 | 1 Dec 18 | |
parkrun | 26:55 | Bournemouth parkrun # 288 | 2.0 | 3.5 | 16 Feb 19 | |
parkrun | 25:37 | Poole parkrun # 394 | 1.7 | 1.6 | 3 Nov 18 | |
parkrun | 25:36 | Bournemouth parkrun # 268 | 2.1 | 1.2 | 22 Sep 18 | |
5M | 42:02 | Hoburne 5 | 1.1 | 1.9 | 30 Sep 18 | |
parkrun | 26:42 | Bournemouth parkrun # 278 | 2.4 | 2.8 | 8 Dec 18 | |
parkrun | 26:08 | Bournemouth parkrun # 272 | 1.8 | 2.4 | 27 Oct 18 | |
parkrun | 25:51 | Bournemouth parkrun # 266 | 2.2 | 1.5 | 8 Sep 18 | |
parkrun | 25:45 | Bournemouth parkrun # 264 | 2.0 | 1.5 | 18 Aug 18 | |
parkrun | 25:55 | Bournemouth parkrun # 265 | 1.8 | 2.0 | 25 Aug 18 | |
parkrun | 25:12 | Bournemouth parkrun # 248 | 2.5 | 1.0 | 28 Apr 18 | |
parkrun | 25:27 | Bournemouth parkrun # 242 | 3.4 | 0.6 | 17 Mar 18 | |
parkrun | 25:12 | Bournemouth parkrun # 243 | 2.9 | 0.6 | 24 Mar 18 | |
parkrun | 24:52 | Poole parkrun # 371 | 1.3 | 1.6 | 19 May 18 | |
parkrun | 25:43 | Bournemouth parkrun # 263 | 1.7 | 2.0 | 11 Aug 18 | |
parkrun | 25:42 | Poole parkrun # 385 | 1.1 | 2.4 | 1 Sep 18 | |
parkrun | 25:44 | Bournemouth parkrun # 247 | 3.0 | 1.5 | 21 Apr 18 | |
parkrun | 25:11 | Bournemouth parkrun # 246 | 2.5 | 1.0 | 14 Apr 18 | |
parkrun | 25:18 | Bournemouth parkrun # 249 | 2.2 | 1.5 | 5 May 18 | |
parkrun | 24:39 | Poole parkrun # 365 | 1.5 | 1.0 | 7 Apr 18 | |
parkrun | 26:19 | Bournemouth parkrun # 262 | 2.1 | 2.9 | 4 Aug 18 | |
parkrun | 25:44 | Bournemouth parkrun # 241 | 3.6 | 0.9 | 10 Mar 18 | |
QM | 55:18 | Bournemouth Easter Quarter Marathon | 1.2 | 2.2 | 31 Mar 18 | |
10K | 51:07 | Christchurch Christmas 10K | 2.1 | 0.3 | 10 Dec 17 | |
10K | 50:17 | Boscombe 10K | 1.1 | 0.6 | 26 Nov 17 | |
parkrun | 27:09 | Bournemouth parkrun # 261 | 2.4 | 4.0 | 28 Jul 18 | |
parkrun | 26:10 | Bournemouth parkrun # 253 | 1.7 | 3.5 | 2 Jun 18 | |
parkrun | 24:25 | Bournemouth parkrun # 222 | 2.1 | 0.0 | 28 Oct 17 | |
parkrun | 24:13 | Poole parkrun # 344 | 1.5 | 0.3 | 4 Nov 17 | |
parkrun | 25:46 | Bournemouth parkrun # 239 | 2.1 | 2.4 | 17 Feb 18 | |
parkrun | 24:36 | Bournemouth parkrun # 217 | 2.5 | 0.0 | 23 Sep 17 | |
5K | 29:58 | Studland 5K | 5.6 | 4.6 | 26 Aug 18 | |
10M | 89:08 | Bournemouth 10 | 1.2 | 3.5 | 25 Feb 18 | |
parkrun | 25:00 | Bournemouth parkrun # 229 | 1.6 | 1.6 | 16 Dec 17 | |
parkrun | 24:09 | Poole parkrun # 348 | 0.5 | 1.1 | 2 Dec 17 | |
parkrun | 25:33 | Poole parkrun # 358 | 1.8 | 2.3 | 3 Feb 18 | |
parkrun | 24:20 | Poole parkrun # 341 | 1.6 | 0.4 | 14 Oct 17 | |
7.5M | 64:26 | Gillingham Hilly 7.5 | 2.5 | 1.4 | 5 Nov 17 | |
parkrun | 26:03 | Bournemouth parkrun # 221 | 4.0 | 1.0 | 21 Oct 17 | |
parkrun | 24:05 | Bournemouth parkrun # 203 | 2.5 | -0.5 | 17 Jun 17 | |
10M | 91:08 | Lytchett Manor 10 | 2.2 | 3.5 | 11 Feb 18 | |
parkrun | 24:35 | Bournemouth parkrun # 210 | 2.8 | -0.4 | 5 Aug 17 | |
parkrun | 25:20 | Bournemouth parkrun # 218 | 3.0 | 0.8 | 30 Sep 17 | |
parkrun | 25:36 | Poole parkrun # 357 | 1.3 | 2.9 | 27 Jan 18 | |
parkrun | 27:44 | Bournemouth parkrun # 257 | 2.2 | 5.1 | 30 Jun 18 | |
parkrun | 24:09 | Poole parkrun # 330 | 1.3 | 0.8 | 29 Jul 17 | |
parkrun | 24:19 | Bournemouth parkrun # 202 | 2.6 | -0.2 | 10 Jun 17 | |
parkrun | 24:26 | Bournemouth parkrun # 214 | 1.2 | 1.0 | 2 Sep 17 | |
parkrun | 28:15 | Bournemouth parkrun # 259 | 2.6 | 5.5 | 14 Jul 18 | |
parkrun | 25:12 | Bournemouth parkrun # 213 | 2.5 | 1.0 | 26 Aug 17 | |
10K | 53:00 | Lacock Abbey 10K | 3.4 | 1.1 | 18 Jun 17 | |
10M | 88:29 | Wimborne 10 | 0.8 | 3.6 | 19 Nov 17 | |
parkrun | 23:48 | Poole parkrun # 309 | 2.5 | -1.0 | 25 Feb 17 | |
parkrun | 24:21 | Bournemouth parkrun # 196 | 2.5 | 0.0 | 29 Apr 17 | |
parkrun | 24:07 | Bournemouth parkrun # 192 | 2.5 | -0.4 | 1 Apr 17 | |
parkrun | 25:14 | Bournemouth parkrun # 205 | 2.9 | 1.2 | 1 Jul 17 | |
parkrun | 24:12 | Bournemouth parkrun # 197 | 2.0 | 0.2 | 6 May 17 | |
parkrun | 24:01 | Bournemouth parkrun # 191 | 2.1 | -0.2 | 25 Mar 17 | |
parkrun | 28:24 | Bournemouth parkrun # 235 | 4.5 | 4.3 | 20 Jan 18 | |
parkrun | 25:06 | Bournemouth parkrun # 206 | 2.4 | 1.4 | 8 Jul 17 | |
parkrun | 29:08 | Bournemouth parkrun # 260 | 2.4 | 7.1 | 21 Jul 18 | |
parkrun | 24:37 | Bournemouth parkrun # 201 | 1.8 | 1.2 | 3 Jun 17 | |
parkrun | 25:26 | Bournemouth parkrun # 212 | 1.7 | 2.2 | 19 Aug 17 | |
parkrun | 23:46 | Poole parkrun # 311 | 1.7 | -0.3 | 11 Mar 17 | |
parkrun | 24:10 | Bournemouth parkrun # 186 | 2.3 | -0.1 | 18 Feb 17 | |
10K | 54:22 | Bournemouth Marathon Festival 10K | 1.7 | 3.4 | 7 Oct 17 | |
10K | 52:45 | Purbeck 10K | 1.7 | 2.6 | 23 Jun 17 | |
parkrun | 23:48 | Poole parkrun # 304 | 1.7 | -0.2 | 21 Jan 17 | |
10K | 54:52 | Tarrant Valley 10K | 2.6 | 3.4 | 16 Jul 17 | |
10M | 83:31 | Lytchett Manor 10 | 1.4 | 1.0 | 12 Feb 17 | |
parkrun | 25:00 | Bournemouth parkrun # 198 | 2.1 | 1.6 | 13 May 17 | |
10K | 55:12 | Round the Rock 10K | 2.5 | 3.3 | 13 Aug 17 | |
parkrun | 24:09 | Bournemouth parkrun # 185 | 1.8 | 0.3 | 11 Feb 17 | |
parkrun | 24:01 | Bournemouth parkrun # 164 | 3.4 | -1.5 | 24 Sep 16 | |
parkrun | 24:46 | Bournemouth parkrun # 181 | 3.2 | 0.1 | 14 Jan 17 | |
10K | 61:51 | Breamore 10K | 5.6 | 5.2 | 29 Oct 17 | |
parkrun | 24:28 | Bournemouth parkrun # 183 | 1.9 | 0.8 | 28 Jan 17 | |
parkrun | 24:44 | Bournemouth parkrun # 184 | 2.2 | 1.0 | 4 Feb 17 | |
10M | 1:48:35 | Portland 10 | 3.1 | 9.8 | 1 Jul 18 | |
parkrun | 24:08 | Bournemouth parkrun # 170 | 2.1 | 0.0 | 5 Nov 16 | |
parkrun | 23:52 | Bournemouth parkrun # 165 | 2.0 | -0.4 | 1 Oct 16 | |
parkrun | 24:25 | Bournemouth parkrun # 176 | 1.3 | 1.3 | 17 Dec 16 | |
10K | 43:59 | Southbourne Fast & Flat 10K | 1.2 | 0.0 | 7 Mar 10 | |
HM | 1:48:32 | New Forest Half Marathon | 1.6 | 3.2 | 26 Sep 10 | |
5M | 37:44 | Hoburne 5 | 1.2 | 2.1 | 3 Oct 10 | |
10M | 76:09 | Bupa Great South Run 10 | 0.4 | 1.6 | 24 Oct 10 | |
10M | 77:22 | Wimborne 10 | 0.8 | 1.9 | 21 Nov 10 | |
10K | 45:42 | Boscombe 10K | 1.0 | 0.6 | 28 Nov 10 | |
10K | 45:40 | Christchurch Christmas 10K | 0.4 | 1.2 | 12 Dec 10 | |
QM | 50:16 | Junction Quarter Marathon | 1.4 | 1.9 | 2 Jan 11 | |
9.79M | 76:37 | Milborne 9.79 | 2.0 | 1.2 | 9 Jan 11 | |
HM | 1:44:34 | Blackmore Vale Half Marathon | 1.2 | 2.0 | 6 Feb 11 | |
20M | 3:07:18 | Zoom Mad March 20 | 1.0 | 7.9 | 6 Mar 11 | |
HM | 1:42:51 | Fleet Half Marathon | 0.2 | 2.3 | 20 Mar 11 | |
HM | 1:46:45 | Bournemouth Bay Half Marathon | 0.3 | 3.8 | 3 Apr 11 | |
Mar | 4:24:24 | Virgin London Marathon | 1.5 | 9.7 | 17 Apr 11 | |
Mar | 4:37:37 | North Dorset Village Marathon | 2.2 | 11.2 | 1 May 11 | |
parkrun | 23:52 | Poole parkrun # 15 | 1.0 | 4.3 | 9 Jul 11 | |
parkrun | 24:00 | Poole parkrun # 16 | 1.0 | 4.5 | 16 Jul 11 | |
parkrun | 23:39 | Poole parkrun # 17 | 1.0 | 3.9 | 23 Jul 11 | |
parkrun | 23:36 | Poole parkrun # 18 | 0.4 | 4.4 | 30 Jul 11 | |
parkrun | 23:23 | Poole parkrun # 19 | 1.0 | 3.4 | 6 Aug 11 | |
parkrun | 23:33 | Poole parkrun # 20 | 1.0 | 3.7 | 13 Aug 11 | |
20K | 2:12:44 | Salisbury 54321 20K | 5.0 | 11.2 | 14 Aug 11 | |
parkrun | 23:40 | Poole parkrun # 21 | 1.0 | 3.9 | 20 Aug 11 | |
parkrun | 23:20 | Poole parkrun # 22 | 0.6 | 3.7 | 27 Aug 11 | |
parkrun | 23:22 | Poole parkrun # 23 | 1.0 | 3.3 | 3 Sep 11 | |
parkrun | 23:00 | Poole parkrun # 25 | 1.0 | 2.6 | 17 Sep 11 | |
parkrun | 22:52 | Poole parkrun # 26 | 0.8 | 2.6 | 1 Oct 11 | |
5M | 38:55 | Hoburne 5 | 1.6 | 3.0 | 2 Oct 11 | |
parkrun | 22:23 | Poole parkrun # 27 | 1.0 | 1.5 | 8 Oct 11 | |
parkrun | 23:01 | Poole parkrun # 29 | 1.0 | 2.7 | 22 Oct 11 | |
10M | 81:06 | Bupa Great South Run 10 | 1.0 | 3.7 | 30 Oct 11 | |
parkrun | 22:38 | Poole parkrun # 31 | 1.5 | 1.4 | 5 Nov 11 | |
10M | 80:52 | Lordshill 10 | 0.4 | 4.2 | 6 Nov 11 | |
parkrun | 22:37 | Poole parkrun # 32 | 0.8 | 2.1 | 12 Nov 11 | |
parkrun | 23:11 | Poole parkrun # 33 | 1.0 | 3.0 | 19 Nov 11 | |
10M | 80:09 | Wimborne 10 | 0.8 | 3.4 | 20 Nov 11 | |
10M | 79:20 | Hayling 10 | 1.5 | 2.3 | 27 Nov 11 | |
parkrun | 22:30 | Poole parkrun # 35 | 1.0 | 1.7 | 3 Dec 11 | |
parkrun | 22:18 | Poole parkrun # 36 | 0.2 | 2.1 | 10 Dec 11 | |
10K | 47:54 | Poole Round The Lakes 10K | 1.2 | 2.5 | 26 Dec 11 | |
parkrun | 22:37 | Poole parkrun # 40 | 0.8 | 2.1 | 31 Dec 11 | |
QM | 49:56 | Junction Quarter Marathon | 1.4 | 1.6 | 2 Jan 12 | |
9.79M | 77:33 | Milborne 9.79 | 1.7 | 2.1 | 8 Jan 12 | |
parkrun | 22:37 | Poole parkrun # 42 | 1.4 | 1.5 | 14 Jan 12 | |
HM | 1:46:19 | Blackmore Vale Lions Half Marathon | 0.8 | 3.1 | 5 Feb 12 | |
10M | 80:44 | Lytchett Manor 10 | 1.1 | 3.4 | 19 Feb 12 | |
parkrun | 22:26 | Poole parkrun # 48 | 0.4 | 2.2 | 25 Feb 12 | |
20M | 3:13:28 | Zoom Mad March 20 | 1.4 | 7.3 | 11 Mar 12 | |
HM | 1:46:33 | Bournemouth Bay Run Half Marathon | 0.7 | 1.7 | 1 Apr 12 | |
QM | 50:25 | Rotary Easter Quarter Marathon | 0.8 | 1.0 | 7 Apr 12 | |
parkrun | 22:55 | Poole parkrun # 55 | 1.0 | 0.9 | 14 Apr 12 | |
parkrun | 22:39 | Poole parkrun # 56 | 0.6 | 0.8 | 21 Apr 12 | |
parkrun | 23:10 | Poole parkrun # 57 | 1.0 | 1.4 | 28 Apr 12 | |
Mar | 4:30:10 | North Dorset Village Marathon | 1.6 | 9.0 | 6 May 12 | |
parkrun | 23:05 | Poole parkrun # 59 | 1.0 | 1.2 | 12 May 12 | |
10K | 48:38 | Purbeck 10K | 0.8 | 1.9 | 16 May 12 | |
parkrun | 22:53 | Poole parkrun # 60 | 1.0 | 0.8 | 19 May 12 | |
10K | 49:54 | Poole 10K | 1.5 | 2.4 | 27 May 12 | |
parkrun | 23:00 | Poole parkrun # 62 | 1.2 | 0.8 | 2 Jun 12 | |
parkrun | 23:18 | Poole parkrun # 63 | 0.8 | 1.8 | 9 Jun 12 | |
parkrun | 23:17 | Poole parkrun # 64 | 1.2 | 1.4 | 16 Jun 12 | |
10M | 82:15 | Portland 10 | 2.0 | 1.7 | 1 Jul 12 | |
HM | 2:01:39 | Swanage Half Marathon | 2.2 | 6.1 | 14 Jul 12 | |
parkrun | 23:22 | Poole parkrun # 69 | 1.2 | 1.5 | 21 Jul 12 | |
parkrun | 23:01 | Poole parkrun # 70 | 0.8 | 1.3 | 28 Jul 12 | |
HM | 1:48:57 | Sturminster Newton Half Marathon | 1.1 | 2.6 | 29 Jul 12 | |
parkrun | 23:43 | Poole parkrun # 71 | 1.6 | 1.8 | 4 Aug 12 | |
parkrun | 23:46 | Poole parkrun # 73 | 1.0 | 2.5 | 18 Aug 12 | |
parkrun | 23:29 | Poole parkrun # 74 | 1.4 | 1.6 | 25 Aug 12 | |
13M | 2:15:39 | The Beast 13 | 5.0 | 8.5 | 2 Sep 12 | |
parkrun | 23:16 | Poole parkrun # 76 | 0.4 | 2.1 | 8 Sep 12 | |
parkrun | 23:27 | Poole parkrun # 77 | 0.8 | 2.1 | 15 Sep 12 | |
parkrun | 23:14 | Poole parkrun # 79 | 0.0 | 2.5 | 29 Sep 12 | |
5M | 39:42 | Hoburne 5 | 0.9 | 3.0 | 7 Oct 12 | |
parkrun | 23:19 | Poole parkrun # 81 | 0.8 | 1.8 | 13 Oct 12 | |
parkrun | 22:55 | Poole parkrun # 82 | 0.8 | 1.1 | 20 Oct 12 | |
parkrun | 23:41 | Poole parkrun # 83 | 1.0 | 2.3 | 27 Oct 12 | |
parkrun | 23:51 | Poole parkrun # 84 | 1.2 | 2.4 | 3 Nov 12 | |
10M | 81:42 | Lordshill 10 | 0.7 | 2.7 | 4 Nov 12 | |
parkrun | 23:00 | Poole parkrun # 85 | 0.6 | 1.4 | 10 Nov 12 | |
10M | 81:05 | Wimborne 10 | 0.3 | 2.8 | 18 Nov 12 | |
10K | 49:19 | Boscombe 10K | 1.0 | 2.3 | 25 Nov 12 | |
10K | 48:14 | Christchurch Christmas 10K | 0.7 | 1.7 | 9 Dec 12 | |
parkrun | 23:31 | Poole parkrun # 90 | 1.5 | 0.8 | 15 Dec 12 | |
parkrun | 23:52 | Poole parkrun # 91 | 1.8 | 1.2 | 22 Dec 12 | |
10K | 50:16 | Poole Round The Lakes 10K | 1.2 | 2.3 | 26 Dec 12 | |
QM | 52:33 | Junction Quarter Marathon | 1.2 | 1.8 | 1 Jan 13 | |
parkrun | 24:42 | Poole parkrun # 94 | 0.6 | 3.9 | 5 Jan 13 | |
parkrun | 23:04 | Poole parkrun # 97 | 1.0 | 0.5 | 26 Jan 13 | |
parkrun | 23:20 | Poole parkrun # 99 | 1.2 | 0.8 | 9 Feb 13 | |
parkrun | 23:01 | Poole parkrun # 100 | 1.0 | 0.4 | 16 Feb 13 | |
10M | 81:50 | Lytchett Manor 10 | 1.6 | 1.2 | 17 Feb 13 | |
parkrun | 22:59 | Poole parkrun # 101 | 1.2 | 0.1 | 23 Feb 13 | |
10K | 47:40 | Southbourne Fast & Flat 10K | 1.2 | 0.0 | 3 Mar 13 | |
parkrun | 23:18 | Poole parkrun # 103 | 0.8 | 1.1 | 9 Mar 13 | |
10M | 79:57 | Zoom Mad March 10 | 0.8 | 1.0 | 10 Mar 13 | |
QM | 52:08 | Rotary Easter Quarter Marathon | 0.4 | 2.2 | 30 Mar 13 | |
parkrun | 23:13 | Poole parkrun # 109 | 0.8 | 1.0 | 20 Apr 13 | |
parkrun | 22:57 | Poole parkrun # 110 | 1.2 | 0.0 | 27 Apr 13 | |
parkrun | 33:22 | Poole parkrun # 114 | 1.0 | 16.4 | 25 May 13 | |
parkrun | 24:53 | Poole parkrun # 116 | 1.6 | 3.2 | 8 Jun 13 | |
parkrun | 24:25 | Poole parkrun # 117 | 1.6 | 2.4 | 15 Jun 13 | |
parkrun | 31:58 | Poole parkrun # 118 | 1.8 | 13.9 | 22 Jun 13 | |
parkrun | 24:48 | Poole parkrun # 119 | 1.0 | 3.7 | 29 Jun 13 | |
parkrun | 32:09 | Poole parkrun # 120 | 0.6 | 15.3 | 6 Jul 13 | |
parkrun | 28:50 | Poole parkrun # 122 | 2.0 | 9.3 | 20 Jul 13 | |
parkrun | 32:06 | Poole parkrun # 124 | 1.2 | 14.7 | 3 Aug 13 | |
parkrun | 30:10 | Poole parkrun # 130 | 1.4 | 11.9 | 14 Sep 13 | |
parkrun | 29:07 | Bournemouth parkrun # 5 | 3.0 | 8.8 | 28 Sep 13 | |
parkrun | 32:46 | Bournemouth parkrun # 18 | 3.5 | 12.9 | 25 Dec 13 | |
parkrun | 26:35 | Poole parkrun # 151 | 1.0 | 6.5 | 1 Feb 14 | |
parkrun | 25:38 | Poole parkrun # 155 | 0.8 | 4.6 | 1 Mar 14 | |
parkrun | 25:51 | Poole parkrun # 156 | 1.0 | 4.8 | 8 Mar 14 | |
parkrun | 26:11 | Bournemouth parkrun # 34 | 1.0 | 5.4 | 5 Apr 14 | |
parkrun | 25:26 | Poole parkrun # 161 | 1.0 | 4.1 | 12 Apr 14 | |
parkrun | 25:41 | Bournemouth parkrun # 36 | 2.0 | 3.5 | 19 Apr 14 | |
parkrun | 25:17 | Poole parkrun # 163 | 1.6 | 2.8 | 26 Apr 14 | |
parkrun | 24:26 | Poole parkrun # 164 | 0.4 | 2.5 | 3 May 14 | |
parkrun | 24:44 | Poole parkrun # 165 | 1.0 | 2.4 | 10 May 14 | |
parkrun | 24:34 | Poole parkrun # 169 | 1.4 | 1.7 | 7 Jun 14 | |
parkrun | 24:59 | Bournemouth parkrun # 44 | 2.0 | 1.8 | 14 Jun 14 | |
10K | 52:14 | Purbeck 10K | 1.1 | 2.9 | 20 Jun 14 | |
parkrun | 27:17 | Bournemouth parkrun # 45 | 1.0 | 6.7 | 21 Jun 14 | |
parkrun | 23:56 | Poole parkrun # 172 | 0.8 | 1.1 | 28 Jun 14 | |
parkrun | 24:02 | Poole parkrun # 173 | 1.8 | 0.3 | 5 Jul 14 | |
parkrun | 24:41 | Bournemouth parkrun # 49 | 1.5 | 1.8 | 19 Jul 14 | |
parkrun | 24:46 | Bournemouth parkrun # 50 | 1.0 | 2.4 | 26 Jul 14 | |
parkrun | 23:54 | Poole parkrun # 177 | 1.0 | 0.9 | 2 Aug 14 | |
parkrun | 23:35 | Poole parkrun # 178 | 1.0 | 0.3 | 9 Aug 14 | |
parkrun | 23:56 | Bournemouth parkrun # 54 | 1.5 | 0.4 | 23 Aug 14 | |
12.5M | 2:36:30 | The Beast 12.5 | 6.0 | 12.7 | 31 Aug 14 | |
parkrun | 24:45 | Poole parkrun # 183 | 1.0 | 2.4 | 13 Sep 14 | |
parkrun | 24:54 | Poole parkrun # 184 | 1.2 | 2.5 | 20 Sep 14 | |
parkrun | 24:42 | Poole parkrun # 185 | 1.4 | 1.9 | 27 Sep 14 | |
5M | 41:40 | Hoburne 5 | 1.2 | 3.0 | 28 Sep 14 | |
parkrun | 25:24 | Bournemouth parkrun # 60 | 1.5 | 3.1 | 4 Oct 14 | |
10K | 58:27 | Gold Hill 10K | 5.2 | 3.8 | 12 Oct 14 | |
parkrun | 24:19 | Poole parkrun # 189 | 0.6 | 2.0 | 25 Oct 14 | |
parkrun | 24:56 | Bournemouth parkrun # 64 | 1.5 | 2.2 | 1 Nov 14 | |
parkrun | 25:55 | Bournemouth parkrun # 65 | 3.5 | 2.0 | 8 Nov 14 | |
parkrun | 24:36 | Poole parkrun # 192 | 1.0 | 2.1 | 15 Nov 14 | |
10M | 88:56 | Wimborne 10 | 0.7 | 4.6 | 16 Nov 14 | |
10K | 51:43 | Boscombe 10K | 1.2 | 2.4 | 23 Nov 14 | |
parkrun | 24:40 | Poole parkrun # 195 | 0.4 | 2.9 | 6 Dec 14 | |
10K | 54:21 | Poole Round The Lakes 10K | 0.5 | 5.3 | 26 Dec 14 | |
parkrun | 26:05 | Poole parkrun # 201 | 2.6 | 3.1 | 10 Jan 15 | |
5K | 25:11 | Boscombe Winter 5K Series | 1.4 | 2.8 | 16 Jan 15 | |
parkrun | 24:11 | Poole parkrun # 204 | 1.6 | 0.8 | 7 Feb 15 | |
10M | 87:16 | Lytchett Manor 10 | 1.1 | 3.4 | 15 Feb 15 | |
5K | 24:18 | Poole Runners Winter 5K Series | 1.4 | 1.2 | 20 Feb 15 | |
parkrun | 25:38 | Bournemouth parkrun # 81 | 1.5 | 3.5 | 21 Feb 15 | |
10M | 89:44 | Bournemouth 10 | 2.0 | 3.7 | 1 Mar 15 | |
10M | 84:32 | City of Salisbury 10 | 0.6 | 2.4 | 8 Mar 15 | |
parkrun | 24:12 | Bournemouth parkrun # 85 | 1.5 | 0.8 | 21 Mar 15 | |
QM | 56:23 | Rotary Easter Quarter Marathon 6.7 | 0.8 | 4.0 | 4 Apr 15 | |
parkrun | 25:33 | Bournemouth parkrun # 88 | 2.0 | 2.7 | 11 Apr 15 | |
parkrun | 24:21 | Poole parkrun # 214 | 1.2 | 1.4 | 18 Apr 15 | |
10K | 52:49 | Southbourne Fast & Flat 10K | 1.2 | 3.2 | 26 Apr 15 | |
parkrun | 24:49 | Bournemouth parkrun # 91 | 1.5 | 0.7 | 2 May 15 | |
parkrun | 25:09 | Bournemouth parkrun # 93 | 2.0 | 0.8 | 16 May 15 | |
parkrun | 24:32 | Poole parkrun # 219 | 0.8 | 0.9 | 23 May 15 | |
parkrun | 24:57 | Blandford parkrun # 45 | 2.0 | 0.5 | 30 May 15 | |
parkrun | 24:42 | Bournemouth parkrun # 97 | 2.5 | -0.5 | 13 Jun 15 | |
10K | 52:36 | Purbeck 10K | 1.4 | 1.7 | 19 Jun 15 | |
parkrun | 23:35 | Bournemouth parkrun # 102 | 1.0 | -1.0 | 25 Jul 15 | |
parkrun | 23:00 | Poole parkrun # 229 | 1.4 | -2.5 | 1 Aug 15 | |
parkrun | 23:21 | Poole parkrun # 231 | 1.2 | -0.5 | 15 Aug 15 | |
parkrun | 23:58 | Bournemouth parkrun # 106 | 1.5 | 0.3 | 22 Aug 15 | |
parkrun | 24:42 | Bournemouth parkrun # 107 | 1.5 | 1.6 | 29 Aug 15 | |
12.5M | 2:31:47 | Beast 12.5 | 6.0 | 11.5 | 6 Sep 15 | |
parkrun | 24:31 | Bournemouth parkrun # 110 | 2.0 | 0.8 | 19 Sep 15 | |
5M | 39:25 | Hoburne 5 | 1.0 | 0.6 | 27 Sep 15 | |
parkrun | 23:39 | Bournemouth parkrun # 112 | 2.0 | -0.8 | 3 Oct 15 | |
parkrun | 24:12 | Bournemouth parkrun # 113 | 1.5 | 0.7 | 10 Oct 15 | |
parkrun | 23:51 | Bournemouth parkrun # 114 | 2.5 | -0.9 | 17 Oct 15 | |
parkrun | 23:43 | Poole parkrun # 241 | 1.4 | -0.1 | 24 Oct 15 | |
parkrun | 24:12 | Poole parkrun # 242 | 2.4 | -0.2 | 31 Oct 15 | |
parkrun | 25:16 | Bournemouth parkrun # 117 | 4.0 | 0.1 | 7 Nov 15 | |
10M | 85:55 | Wimborne 10 | 1.2 | 2.4 | 15 Nov 15 | |
10K | 50:55 | Boscombe 10K | 0.8 | 1.9 | 22 Nov 15 | |
10K | 50:05 | Christchurch Christmas 10K | 0.6 | 1.4 | 13 Dec 15 | |
10K | 52:56 | Poole Round The Lakes 10K | 1.6 | 2.8 | 26 Dec 15 | |
parkrun | 26:33 | Bournemouth parkrun # 127 | 3.5 | 2.8 | 9 Jan 16 | |
parkrun | 26:59 | Bournemouth parkrun # 130 | 3.5 | 3.6 | 30 Jan 16 | |
parkrun | 27:38 | Bournemouth parkrun # 132 | 3.5 | 4.6 | 13 Feb 16 | |
parkrun | 24:21 | Poole parkrun # 257 | 2.2 | 0.3 | 20 Feb 16 | |
10M | 85:47 | Bournemouth 10 | 0.5 | 3.1 | 28 Feb 16 | |
20M | 3:19:22 | Wimborne Dental 20 | 1.0 | 7.0 | 6 Mar 16 | |
parkrun | 24:20 | Bournemouth parkrun # 136 | 1.0 | 1.5 | 12 Mar 16 | |
parkrun | 24:51 | Bournemouth parkrun # 139 | 1.5 | 1.9 | 2 Apr 16 | |
parkrun | 25:21 | Bournemouth parkrun # 140 | 1.5 | 2.8 | 9 Apr 16 | |
parkrun | 23:47 | Poole parkrun # 265 | 1.0 | 0.5 | 16 Apr 16 | |
parkrun | 24:00 | Bournemouth parkrun # 142 | 1.0 | 0.9 | 23 Apr 16 | |
parkrun | 27:09 | Bournemouth parkrun # 143 | 1.0 | 6.3 | 30 Apr 16 | |
Mar | 4:56:52 | North Dorset Village Marathon | 1.6 | 11.0 | 1 May 16 | |
parkrun | 23:42 | Poole parkrun # 268 | 1.0 | 0.3 | 7 May 16 | |
parkrun | 23:37 | Bournemouth parkrun # 145 | 1.6 | -0.4 | 14 May 16 | |
parkrun | 23:22 | Poole parkrun # 270 | 1.7 | -1.0 | 21 May 16 | |
parkrun | 23:22 | Poole parkrun # 271 | 1.3 | -0.6 | 28 May 16 | |
parkrun | 23:16 | Poole parkrun # 272 | 1.6 | -1.1 | 4 Jun 16 | |
10K | 50:59 | Poole Festival of Running 10K | 1.6 | 1.2 | 5 Jun 16 | |
10K | 51:19 | Purbeck 10K | 1.6 | 1.5 | 17 Jun 16 | |
parkrun | 25:00 | Bournemouth parkrun # 150 | 2.0 | 1.7 | 18 Jun 16 | |
parkrun | 23:57 | Poole parkrun # 274 | 1.2 | 0.6 | 25 Jun 16 | |
parkrun | 23:46 | Poole parkrun # 276 | 2.2 | -0.8 | 9 Jul 16 | |
10M | 84:23 | New Forest 10 | 2.1 | 0.7 | 10 Jul 16 | |
parkrun | 24:31 | Bournemouth parkrun # 154 | 2.2 | 0.6 | 16 Jul 16 | |
parkrun | 24:07 | Poole parkrun # 279 | 1.0 | 1.1 | 30 Jul 16 | |
parkrun | 23:31 | Poole parkrun # 280 | 0.6 | 0.4 | 6 Aug 16 | |
HM | 2:10:37 | Sturminster Newton Half Marathon | 1.9 | 7.5 | 7 Aug 16 | |
parkrun | 23:38 | Poole parkrun # 281 | 1.4 | -0.2 | 13 Aug 16 | |
10K | 52:47 | Round the Rock 10K | 2.0 | 2.3 | 21 Aug 16 | |
parkrun | 24:04 | Poole parkrun # 283 | 1.2 | 0.8 | 27 Aug 16 | |
parkrun | 24:49 | Bournemouth parkrun # 161 | 2.2 | 1.1 | 3 Sep 16 | |
10K | 54:14 | New Forest 10K | 2.8 | 2.7 | 11 Sep 16 | |
parkrun | 24:42 | Bournemouth parkrun # 163 | 2.2 | 0.9 | 17 Sep 16 | |
5M | 40:02 | Hoburne 5 | 1.4 | 0.8 | 25 Sep 16 | |
parkrun | 23:51 | Bournemouth parkrun # 166 | 1.6 | 0.0 | 8 Oct 16 | |
10K | 56:06 | Gold Hill 10K | 4.5 | 2.5 | 9 Oct 16 | |
parkrun | 24:26 | Bournemouth parkrun # 167 | 1.2 | 1.5 | 15 Oct 16 | |
parkrun | 24:28 | Bournemouth parkrun # 168 | 2.3 | 0.4 | 22 Oct 16 | |
parkrun | 24:00 | Bournemouth parkrun # 169 | 1.5 | 0.4 | 29 Oct 16 | |
parkrun | 24:47 | Bournemouth parkrun # 172 | 1.6 | 1.7 | 19 Nov 16 | |
10M | 86:22 | Wimborne 10 | 0.7 | 3.2 | 20 Nov 16 | |
10K | 50:46 | Boscombe 10K | 1.0 | 1.6 | 27 Nov 16 | |
parkrun | 24:59 | Poole parkrun # 296 | 1.4 | 2.2 | 3 Dec 16 | |
parkrun | 25:16 | Bournemouth parkrun # 175 | 1.8 | 2.3 | 10 Dec 16 | |
10M | 97:23 | Heartbreaker Tailwind 10 | 4.2 | 5.0 | 11 Dec 16 | |
parkrun | 25:36 | Bournemouth parkrun # 180 | 2.0 | 2.7 | 7 Jan 17 | |
10M | 91:55 | Bournemouth 10 (Inc Dorset Championships) | 2.0 | 4.6 | 26 Feb 17 | |
parkrun | 27:11 | Bournemouth parkrun # 204 | 2.3 | 5.1 | 24 Jun 17 | |