John Eves
Bedford & County
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

7.8K24:46Start Fitness Metropolitan League3.2-2.111 Feb 23+1
12K38:23ECCA Saucony English National Cross Country Championships2.4-1.825 Feb 23+2
20M1:50:07Hillingdon 201.7-1.126 Mar 23+3
7.8K26:52Start Fitness Metropolitan League5.5-1.414 Jan 23+4
15K48:41South of England Championships2.0-1.428 Jan 23+5
12K39:22Hertfordshire County Championships2.5-1.08 Jan 23
Mar2:30:50TCS London Marathon1.5-0.123 Apr 23
10K40:35CAU Inter County Championships (Inc British Athletics Cross Challenge)10.00.011 Mar 23
HM68:47Pleshey Half Marathon (Incl.Essex Championships)1.2-1.411 Sep 22
8.65K28:17ERRA Men's National 12-Stage Relays1.50.515 Apr 23
7.2K23:03Southern Men's 12-Stage Relays1.20.42 Apr 23
parkrun16:18Panshanger parkrun # 3653.00.010 Dec 22
5.848K18:02ERRA Men's National 6-Stage Relays1.6-1.08 Oct 22
6K18:36Aldershot Road Relays1.7-0.924 Sep 22
9K30:30Chiltern League3.00.019 Feb 22
8K27:05Start Fitness Metropolitan League3.8-0.64 Dec 21
7.8K25:40Start Fitness Metropolitan League3.1-0.913 Nov 21
8.1K26:41Start Fitness Metropolitan League3.3-1.116 Oct 21
5K16:34ECCA Saucony English National Relay Championships4.2-0.86 Nov 21
9K30:44CUH&H MegaCross Interclub Invitational3.6-0.430 Oct 21
12.9K47:14ECCA Saucony English National Championships6.9-0.522 Feb 20
11.2K40:53CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-0.27 Mar 20
14K51:20South of England AA Championships6.5-0.225 Jan 20
7.8K26:28Start Fitness Metropolitan League4.7-0.18 Feb 20
1000031:55.83FASTFriday 10000m inc. England Athletics Championships1.40.59 Jul 21
10K31:36Kew Gardens 10K0.60.912 Sep 20
5K15:05NoblePro MK5km PB Special0.70.627 Sep 20
5.848K19:10ERRA Men's National 6-Stage Relays1.51.19 Oct 21
parkrun17:34Westmill parkrun # 1544.51.123 Oct 21
5.053K16:23SOAR MK Relays1.51.126 Sep 21
1000030:15.71Ladywell 10000m0.8-0.81 Sep 19
500015:18.41National Athletics League Championship East0.01.83 Jul 21
500015:26.28Cambridge Harriers Open Series0.02.123 Jun 21
5.6K17:08Southern Men's 6-Stage Relays1.7-0.222 Sep 19
parkrun17:32Barclay parkrun # 2544.52.324 Jul 21
500015:36.51BMC Grand Prix0.12.412 Jun 21
5K15:50Friday Night 5K Under the Lights0.22.828 May 21
1000031:02.78AAI - Irish Life Health Senior Championships of Ireland0.80.027 Jul 19
500014:41.34Hercules Wimbledon 5000m Festival Night Open0.20.17 Aug 19
parkrun15:27Panshanger parkrun # 2542.2-0.129 Jun 19
12K38:23ECCA Saucony English National Championships2.7-1.123 Feb 19
1000031:09.80Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)0.60.47 Jun 19
7.664K24:00Southern Men's 12-Stage Relays1.9-0.224 Mar 19
parkrun15:46Wanstead Flats parkrun # 4322.40.415 Jun 19
15K47:51South of England AA Championships1.9-0.926 Jan 19
parkrun18:11Panshanger parkrun # 3031.65.32 Oct 21
7.5K27:23Start Fitness Metropolitan League8.2-0.89 Feb 19
8K26:10Start Fitness Metropolitan League3.6-0.512 Jan 19
8K27:56Start Fitness Metropolitan League5.8-0.21 Dec 18
8K26:53Start Fitness Metropolitan League4.4-0.310 Nov 18
parkrun16:50Panshanger parkrun # 2313.02.219 Jan 19
parkrun16:07Panshanger parkrun # 2202.21.417 Nov 18
parkrun16:12Panshanger parkrun # 2152.81.013 Oct 18
500014:33.56BMC Grand Prix0.0-0.223 Jun 18
500015:04.37British Athletics League Division 31.6-0.62 Jun 18
1000030:58.21Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.50.019 May 18
15K52:10South of England AA Championships5.7-1.827 Jan 18
1000032:13.0Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.91.229 Jun 18
500014:47.66BMC Gold Standard Races0.30.09 May 18
10M53:24Sandy 101.10.98 Apr 18
8K26:20Start Fitness Metropolitan League4.2-1.113 Jan 18
5.38M27:50ERRA National Men's 12-Stage Relays1.60.514 Apr 18
8K30:01Start Fitness Metropolitan League8.4-0.310 Feb 18
12K38:46Hertfordshire County Championships2.1-0.47 Jan 18
8K24:09Start Fitness Metropolitan League0.4-0.32 Dec 17
7.8K24:44Start Fitness Metropolitan League2.3-0.511 Nov 17
8K25:41Start Fitness Metropolitan League3.1-0.914 Oct 17
5K15:59ECCA Saucony English National Relay Championships3.9-0.84 Nov 17
1000030:39.4Orion Harriers Fast Friday 5000m / 10,000m Open0.7-0.530 Jun 17
500014:43.74Hercules Wimbledon AC 5000m Festival Night0.10.123 Aug 17
5.88K18:39ERRA Men's National 6-Stage Relays1.41.07 Oct 17
1000030:30.65Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.5-0.120 May 17
500015:06.48Athletics Ireland League Premier Division1.00.030 Jul 17
parkrun15:49Panshanger parkrun # 1532.60.112 Aug 17
5.25K15:56Southern Men's 6-Stage Relays-0.61.724 Sep 17
30008:33.6Cambridge Distance Evening1.00.49 Jun 17
12K41:59ECCA Saucony English National Championships5.6-0.625 Feb 17
15K50:08South of England AA Championships3.8-0.928 Jan 17
HM70:09Welwyn Half Marathon1.20.719 Mar 17
30008:47.49BMC Grand Prix0.81.524 Jun 17
30008:27.03Watford Open Graded Meeting0.30.619 Apr 17
8K27:06Start Fitness Metropolitan League5.0-0.411 Feb 17
30008:43.63British Athletics League Division 31.40.66 May 17
8K25:56Start Fitness Metropolitan League3.8-0.814 Jan 17
6.38K20:12Southern Men's 12-Stage Relays2.00.625 Mar 17
10K31:19Trafford 10K0.50.85 Mar 17
11K36:52Hertfordshire County Champsionships3.00.68 Jan 17
8K26:20Start Fitness Metropolitan League3.50.112 Nov 16
8K25:59Start Fitness Metropolitan League2.90.215 Oct 16
10K31:57RAF vs Eastern Counties vs Cambridge University1.01.022 Oct 16
6K17:57Southern Men's 6-Stage Relays0.10.625 Sep 16
500014:40.95KBC Night of Athletics0.20.316 Jul 16
30008:35.1British Athletics League Division 21.10.46 Aug 16
30008:29.58Watford Open Graded Meeting0.60.527 Jul 16
5.88K18:37ERRA Men's National 6-Stage Relays1.11.68 Oct 16
30008:30.97Watford Open Graded Meeting0.70.529 Jun 16
5.38M27:14ERRA National Men's 12-Stage Relays1.50.316 Apr 16
30008:24.02Watford Open Graded Meeting0.70.020 Apr 16
1M4:23City of London Mile1.10.719 Jun 16
15004:01.64BMC Grand Prix0.60.99 Jul 16
15K51:52South of England Championships4.6-0.530 Jan 16
500014:44.64BMC Grand Prix0.00.614 May 16
15003:56.93British Athletics League Division 20.70.17 May 16
8K27:57Start Fitness Metropolitan League6.0-0.213 Feb 16
500015:17.13BMC Grand Prix0.11.828 May 16
30008:50.65British Athletics League Division 21.01.57 May 16
parkrun17:14Panshanger parkrun # 1072.24.11 Oct 16
12K40:00Hertfordshire County Championships3.00.29 Jan 16
8001:59.29Watford Open Graded Meeting0.01.415 Jun 16
12K44:36ECCA Saucony English National Championships6.01.327 Feb 16
4M20:08Southern Men's 12-Stage Relays0.81.420 Mar 16
8K24:49Start Fitness Metropolitan League0.80.75 Dec 15
8K29:59Start Fitness Metropolitan League6.02.516 Jan 16
parkrun15:49Bedford parkrun # 2271.51.614 Nov 15
15003:56.65BMC Gold Standard Races0.50.326 Aug 15
500014:28.64BMC Grand Prix0.1-0.327 Jun 15
Mile4:20.40BMC Regional Races1.00.419 Aug 15
5.848K18:39ERRA Men's National 6-Stage Relays1.31.73 Oct 15
30008:38.69Watford Open Graded Meeting0.90.829 Jul 15
15003:53.91BMC Gold Standard Races0.6-0.417 Jun 15
1000031:08.55Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.60.416 May 15
12K41:15ECCA Saucony English National Championships5.2-1.021 Feb 15
15003:56.78British Athletics League Division 30.60.211 Jul 15
15003:53.70BMC Gold Standard Races0.00.415 Jul 15
5.994K19:45Southern Men's 6-Stage Relays1.72.420 Sep 15
30008:28.21British Athletics League Division 31.0-0.29 May 15
15K51:18South of England AA Championships4.6-1.124 Jan 15
30008:23.79Watford Open Graded Meeting0.40.122 Apr 15
7.664K24:42Southern Men's 12 Stage Relays2.20.529 Mar 15
15003:59.86Watford Open Graded Meeting0.20.93 Jun 15
10K34:48IAAF Cross Country Permit (Inc Home Countries International)4.40.614 Mar 15
parkrun16:06Panshanger parkrun # 83.00.629 Nov 14
500014:39.89AAI - GloHealth Senior Championships of Ireland0.00.320 Jul 14
500014:43.2British Athletics League Division 30.40.05 Jul 14
500014:32.61BMC Grand Prix0.1-0.231 May 14
1000031:08.07Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.0-0.110 May 14
15004:00.65Watford Open Graded Meeting0.50.730 Jul 14
500015:20.18GloHealth National League Final - Premier Division0.61.23 Aug 14
15K52:11Southern Championships5.4-1.325 Jan 14
30008:26.13Watford Open Graded Meeting0.60.023 Apr 14
500014:51.45BMC Grand Prix0.00.717 May 14
15004:03.55Woodie's National League - Premier Division0.61.022 Jun 14
15004:00.95Watford Open Graded Meeting0.21.12 Jul 14
4.7M25:11ATW Metropolitan League4.3-0.48 Feb 14
5M27:16ATW Metropolitan League5.2-0.821 Dec 13
5.5M30:28ATW Metropolitan League5.4-0.611 Jan 14
Mile4:22.83Dublin Athletic Board Graded Meeting Number Three0.60.928 May 14
5M26:05ATW Metropolitan League3.1-0.319 Oct 13
500014:53.40BMC Grand Prix0.80.017 Aug 13
1000030:29.60Highgate Harriers Night of the 10,000m PBs1.0-0.86 Jun 13
5.848K18:36ERRA Men's National 6-Stage Relays1.71.012 Oct 13
5.994K19:11Southern Men's 6-Stage Relays1.81.122 Sep 13
30008:31.80Watford Open Graded Meeting0.80.226 Jun 13
15003:57.78BMC Gold Standard Races0.30.57 Aug 13
15003:57.39South of England AA Senior/U20 Championships0.70.022 Jun 13
500014:34.08BMC Grand Prix0.0-0.81 Jun 13
15003:58.87Watford Open Graded Meeting0.30.624 Jul 13
500014:54.62British Athletics League Division 41.0-1.111 May 13
10M57:18New Ware 101.43.413 Oct 13
15004:02.68BMC Regional Races0.41.114 Aug 13
30008:57.03British Athletics League Division 41.01.73 Aug 13
15003:58.30BMC Gold Standard Races0.50.312 Jun 13
8.663K27:53ERRA Men's 12-Stage Relays (Long Legs)1.5-0.513 Apr 13
30008:29.56Watford Open Graded Meeting0.0-0.51 May 13
10K32:39SPAR Great Ireland Run 10K (Inc AAI Champs)1.6-0.414 Apr 13
15003:59.53BMC Gold Standard Races0.3-0.115 May 13
4.8545M24:15Chingford League0.4-0.42 Feb 13
5.994K19:11Southern Men's 6-Stage Road Relays1.9-0.423 Sep 12
15004:04.63BMC Gold Standard Races0.7-0.322 Aug 12
500015:35.76BMC Grand Prix Final0.60.425 Aug 12
500015:09.66BMC Grand Prix0.00.021 Jul 12
15004:04.01BMC Regional Races0.5-0.215 Aug 12
500015:08.82Irish Milers' Club0.0-0.526 May 12
10M55:07Lifestyle Sports-adidas Frank Duffy 10M1.00.021 Aug 10
5K15:26Rathfarnham 5K-0.4-0.926 Sep 10
HM70:36Mizuno Amsterdam Half Marathon0.0-1.517 Oct 10

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