Harry Swindells
Brighton Phoenix
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:02.69Sussex Schools Championships1.20.210 Jun 17+1
8001:59.96BMC Regional Races0.20.424 May 17+2
8002:00.07BMC Regional Races0.00.731 May 17+3
15004:14.22Crawley Open Series0.81.221 Jun 17+4
8002:02.50Watford Open Graded Meeting0.11.312 Jul 17+5
8002:01.27England Athletics U15 / U17 / U20 Championships0.50.525 Feb 17
8002:01.21London Senior & U20 Games0.50.529 Jan 17
8002:02.55Lee Valley Middle Distance Open0.50.915 Feb 17
8002:01.34South of England AA U20 / Senior Championships0.50.515 Jan 17
8001:58.59BMC Regional Races0.3-0.120 Jul 16
8001:58.8BMC Regional Races0.30.022 Jun 16
8002:00.87BMC Gold Standard Races0.40.59 Aug 16
8001:57.8BMC Regional Races0.0-1.511 May 16
15004:16.89Crawley Open Graded Meeting0.71.727 Jul 16
8002:00.65Watford Open Graded Meeting0.00.815 Jun 16
8002:04.2Sussex County Championships0.01.914 May 16
8002:02.99Lee Valley Middle Distance Open0.5-0.517 Feb 16
8002:06.8Haywards Heath Harriers Open0.01.128 Apr 16
8002:04.65South of England AA U20 / Senior Championships0.50.017 Jan 16
8002:05.11Lee Valley New Year Open0.50.11 Jan 16
8002:06.98London Senior & U20 Games0.50.631 Jan 16
8002:10.15South of England AA U20 / Senior Championships0.51.617 Jan 16
8002:07.06Crawley Tom Lintern Open Medal Meeting1.20.031 Aug 15
8002:05.96Southern Counties U17 Inter County Match0.70.219 Jul 15
8002:03.03BMC Regional Races0.1-0.724 Jun 15
8002:05.7Sussex County Schools' Championships0.8-0.713 Jun 15
8002:05.25BMC Regional Races0.4-0.627 May 15
parkrun18:24Brighton & Hove parkrun # 4241.60.028 Nov 15
8002:08.1Sussex County Championships0.20.523 May 15
8002:05.80BMC Regional Races0.0-0.413 May 15
parkrun18:41Brighton & Hove parkrun # 4261.6-1.012 Dec 15
8002:07.56Lee Valley Middle Distance Open0.5-0.418 Feb 15
8002:07.17BMC Lee Valley Open0.5-0.54 Feb 15
15004:34.67Crawley Pre-Season Open Meeting0.81.421 Mar 15
8002:10.45London Indoor U17 Games0.50.524 Jan 15
4K14:23Goodwood Relays (Inc Sussex County Championships) 0.026 Sep 15
8002:08.52BMC Regional Races0.5-0.125 Jun 14
8002:07.1Sussex County Championships0.5-0.624 May 14
8002:07.55BMC Regional Races0.0-2.114 May 14
8002:12.5ISA National Championships0.01.516 Jun 14
8002:14.96Crawley Tom Lintern Open Medal Meeting0.0-0.720 Apr 14
1M5:33Brighton Mini Mile2.01.85 Apr 14
8002:19.01Crawley AC Tom Lintern Open Medal Meeting0.8-0.326 Aug 13
15004:42.17Watford Open Graded Meeting0.5-0.221 Aug 13
8002:24.0Sussex Under 15 League Final0.81.16 Sep 13
8002:17.3Sussex County Championships0.0-1.125 May 13
8002:22.3Sussex U15 League0.21.27 Aug 13
8002:21.16Brighton Phoenix Open Meeting0.0-4.78 May 13
8002:28.9Sussex Under 15 League0.82.43 Jul 13
1M5:54Brighton Marathon Mini Mile1.0-0.414 Apr 13
8002:53.50Brighton Phoenix Open0.00.018 May 11
parkrun21:35Brighton & Hove parkrun # 1940.80.09 Jul 11
parkrun21:52Brighton & Hove parkrun # 1951.5-0.916 Jul 11
10003:34.7Sussex U13 League Final0.8-2.64 Sep 11
8002:57.37Sussex County Combined Events Championships0.62.210 Sep 11
parkrun21:13Brighton & Hove parkrun # 2131.2-1.919 Nov 11
1.14M6:29Sussex County Relay Championships0.0-3.57 Apr 12
1M5:53Brighton Marathon Mini Mile1.0-2.515 Apr 12
15005:23.2Sussex County Championships0.4-2.413 May 12
2.997K11:51Southern Road Relays (U17W/U15M/U15W/U13M)0.70.622 Sep 12

Order By:

ROAD8:28Phoenix Road Races14 Nov 10
1.14M7:14Sussex Relay Championships23 Apr 11
XC12:48Brooks Sussex League22 Oct 11
ROAD6:35Phoenix Races13 Nov 11
XC13:58Brooks Sussex League26 Nov 11
XC14:30Sussex County Championships7 Jan 12
XC11:08Brooks Sussex League14 Jan 12
XC16:45Sussex Schools' Championships21 Jan 12
XC11:55Southern Championships28 Jan 12
XC18:04South East Schools' Inter Counties4 Feb 12
XC14:33South East Schools' Inter Counties24 Mar 12
XC10:33Chichester Relays (Inc Sussex Champs)29 Sep 12
XC17:54Brooks Sussex League20 Oct 12
ROAD18:41Brighton Phoenix Races11 Nov 12
XC18:36Brooks Sussex League15 Dec 12
XC16:35Sussex County Schools' Championships9 Feb 13
XC10:12Goodwood Relays (Inc Sussex Champs)28 Sep 13
XC20:17Brooks Sussex League23 Nov 13
XC18:01Sussex County Championships4 Jan 14
XC25:54Sussex County Schools' Championships15 Jan 14
XC14:04ISA National Championships1 Mar 14
ROAD5:56Sussex Relay Championships12 Apr 14
XC22:06Sussex County Championships3 Jan 15