Name:
Matthew Sutton
Gender:
Male
Club:
Trafford
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.7K35:21Manchester Area League4.00.19 Nov 19+
parkrun16:46Stretford parkrun # 2121.90.54 Jan 20+
2M11:43Northern Counties Relay Championships7.10.419 Oct 19+
10K33:39Age UK Leeds Abbey Dash 10K (23m Short)0.01.127 Oct 19+
5K16:41Podium 5K0.71.514 Mar 20+
10K34:13Wilmslow Festive 10K0.21.524 Nov 19
15004:15.70Trafford AC Grand Prix Open (Distance / Throws)0.8-0.120 Aug 19
5K16:44North West Road Relays1.80.58 Sep 19
5K16:19Podium 5K0.70.717 Aug 19
30009:14.24Trafford AC Grand Prix Open (Distance / Throws)0.90.36 Aug 19
9.65K36:51Manchester Area League3.42.511 Jan 20
7K20:17Astley Park 7K-4.10.67 Aug 19
30009:28.14Trafford AC Grand Prix Open (Distance / Throws)1.01.23 Sep 19
30009:14.37Trafford AC Grand Prix Open (Distance / Throws)0.90.518 Jun 19
5K17:04Power of 5K0.22.928 Feb 20
2M11:55University of Leeds Relays5.62.67 Dec 19
500016:40.4North of England League Division 3WC1.80.614 Jul 19
9.65K37:26Manchester Area League3.63.012 Oct 19
10K41:15Millbrook Monster 10K6.82.424 Jul 19
12.3K52:41Northern Counties Championships6.43.725 Jan 20
6.8K23:21Northern Counties Men's 6-Stage Relays0.02.615 Sep 19
5K16:35Christleton 5K0.41.817 May 19
8K26:21Northern Counties Men's 12-Stage Relays-0.41.324 Mar 19
8.2K28:43BUCS Cross Country Championships1.91.22 Feb 19
5K16:47Mid Cheshire 5K0.32.326 Apr 19
2M10:56Northern Counties Relay Championships5.5-0.620 Oct 18
12K44:40ECCA Saucony English National Championships2.72.023 Feb 19
12.1K45:15Northern Counties Championships3.11.726 Jan 19
9.7K35:58Manchester Area League3.02.09 Feb 19
3.01K9:33University of Manchester Relays2.00.527 Oct 18
6K21:41Leeds Varsity3.41.612 Jan 19
30009:00.97Trafford AC Grand Prix Open1.2-0.714 Aug 18
6.2K21:01North West Road Relays2.6-0.18 Sep 18
parkrun17:32Heaton Park parkrun # 4392.02.329 Dec 18
30009:15.36Trafford AC Grand Prix Open1.00.528 Aug 18
parkrun16:45Stretford parkrun # 1471.31.222 Sep 18
15004:16.82Trafford AC Grand Prix Open0.60.424 Jul 18
10K35:29Trafford 10K1.12.12 Sep 18
30009:07.15Trafford AC Grand Prix Open0.70.212 Jun 18
8.5K25:37Northern Counties Men's 12-Stage Relays-2.60.325 Mar 18
10M61:33Blackpool Promenade 103.21.726 May 18
500017:12.31British Athletics League Division 31.62.04 Aug 18
5K16:08Podium 5K0.21.015 Jun 18
5K15:42Podium 5K0.20.07 Apr 18
30009:14.00Trafford AC Grand Prix Open0.70.715 May 18
30009:49.16British Athletics League Division 31.91.87 Jul 18
15004:17.28Trafford AC Grand Prix Open0.80.324 Apr 18
15004:23.69Trafford AC Grand Prix Open0.61.426 Jun 18
10K36:33ECCA Saucony English National Championships3.50.824 Feb 18
9.7K35:30Manchester Area League4.40.02 Dec 17
2M11:26Northern Counties Relay Championships7.2-0.521 Oct 17
3.01K9:53University of Manchester Relays3.70.128 Oct 17
5K15:59Podium 5K0.00.818 Nov 17
30008:53.02Trafford AC Grand Prix1.0-1.225 Jul 17
10K33:54Age UK Leeds Abbey Dash 10K0.41.15 Nov 17
9.84K37:58Manchester Area League5.01.514 Oct 17
500015:45.64Trafford AC Grand Prix0.3-0.24 Jul 17
6.5K22:06Northern Counties Men's 6-Stage Relays1.01.516 Sep 17
5K16:05Sale Sizzler 5K Series0.50.53 Aug 17
30009:01.41Trafford AC Grand Prix0.6-0.216 May 17
500016:06.25British Athletics League Division 41.0-0.13 Jun 17
5K15:53Christleton 5K0.30.119 May 17
30009:36.58UK Youth Development U17/U20 League Division North Premier West1.80.925 Jun 17
15004:13.12Trafford AC Grand Prix0.4-0.113 Jun 17
30009:28.5UK Youth Development U17/U20 League Division North Premier West2.00.230 Apr 17
30009:16.61Trafford AC Grand Prix0.90.525 Apr 17
8002:12.9UK Youth Development U17/U20 League Division North Premier West1.21.623 Jul 17
8.4K32:00Greater Manchester County Championships7.0-0.87 Jan 17
3K9:58ECCA Saucony English National Relay Championships 4.34 Nov 17
10K35:34Simplyhealth Great Manchester Run 10K1.02.128 May 17
4.5M26:26Astley Park 4.5 Series2.22.82 Aug 17
5.2K17:31Northern Men's 12-Stage Relays1.01.525 Mar 17
9.6K36:25Manchester Area League5.50.23 Dec 16
8K31:26CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.911 Mar 17
30008:59.52BMC Grand Prix1.5-1.220 Aug 16
9.6K37:03Manchester Area League5.80.612 Nov 16
6.8K18:05Northern Counties Men's 6-Stage Relays-6.50.325 Sep 16
30008:55.73Trafford AC Grand Prix0.6-0.79 Aug 16
3K9:48ECCA Saucony English National Relay Championships2.50.95 Nov 16
10K34:39Age UK Leeds Abbey Dash 10K0.31.86 Nov 16
5K16:07Lancaster 5K Series0.50.427 Aug 16
6.7K23:06British Athletics Cross Challenge (inc European Trials)0.72.126 Nov 16
8K32:51Northern Championships5.43.928 Jan 17
15004:18.1UK Youth Development U17/U20 League Division North Premier West0.90.024 Jul 16
5K16:22Podium 5K0.50.929 Jul 16
5K15:46Christleton 5K0.00.020 May 16
15004:14.08Trafford AC Grand Prix0.30.028 Jun 16
30009:34.2UK Youth Development U17/U20 League Division North Premier West1.21.224 Jul 16
30008:58.25Trafford AC Grand Prix0.2-1.53 May 16
8002:08.22Trafford AC Grand Prix0.31.019 Jul 16
30009:09.60Greater Manchester County Schools Championships0.20.611 Jun 16
2.2M11:11Northern Men's 12-Stage Relays2.0-1.72 Apr 16
10K34:56Great Manchester Run 10K1.01.322 May 16
3.165M16:57ERRA National Men's 12-Stage Relays1.5-0.916 Apr 16
8002:08.10Trafford AC Grand Prix0.21.17 Jun 16
15004:29.7UK Youth Development U17/U20 League Division North Premier West0.52.026 Jun 16
7.1K21:35Greater Manchester County Championships-1.6-1.79 Jan 16
parkrun16:31Stretford parkrun # 180.20.219 Mar 16
15004:27.8UK Youth Development U17/U20 League Division North Premier West0.60.31 May 16
7.8K29:33Northern Championships4.60.130 Jan 16
parkrun17:13Stretford parkrun # 191.20.726 Mar 16
9.5K32:44Manchester Area League2.1-1.510 Oct 15
8002:19.7UK Youth Development U17/U20 League Division North Premier West0.83.826 Jun 16
7K23:20New Balance ESAA English Schools' Championships-1.01.05 Mar 16
3.01K9:38University of Manchester Relays1.8-0.624 Oct 15
8002:15.7UK Youth Development U17/U20 League Division North Premier West0.12.11 May 16
5.848K19:49ERRA Men's National 6-Stage Relays1.3-0.43 Oct 15
3K10:04ECCA Saucony English National Relay Championships2.40.631 Oct 15
parkrun18:44Stretford parkrun # 310.66.018 Jun 16
6.6K22:40Northern Men's 6-Stage Relays1.10.119 Sep 15
30009:17.58Trafford AC Grand Prix0.6-1.111 Aug 15
parkrun17:29Weymouth parkrun # 1072.50.012 Sep 15
5K16:35Lancaster 5K Series0.20.329 Aug 15
6.7K24:40British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.92.028 Nov 15
10K36:58Age UK Leeds Abbey Dash 10K1.02.115 Nov 15
5M28:50Horwich Jubilee 5 Series1.80.115 Jul 15
parkrun18:01Stretford parkrun # 31.02.75 Dec 15
500016:43.54Trafford AC Grand Prix1.0-1.126 May 15
30009:25.05Greater Manchester County Schools Championships0.6-1.013 Jun 15
30009:34.17Trafford AC Grand Prix0.8-0.619 May 15
30009:39.45Trafford AC Grand Prix1.6-1.15 May 15
parkrun18:02Colwick parkrun # 2142.01.225 Jul 15
parkrun16:59Heaton Park parkrun # 2741.0-0.52 May 15
8002:14.53Trafford AC Grand Prix0.31.021 Jul 15
10K34:52Salford 10K0.3-1.63 Apr 15
8002:13.23Trafford AC Grand Prix0.20.830 Jun 15
15004:28.43Watford Open Graded Meeting0.20.03 Jun 15
parkrun17:18South Manchester parkrun # 2711.00.225 Apr 15
parkrun17:23Heaton Park parkrun # 2612.2-2.331 Jan 15
parkrun17:21Worsley Woods parkrun # 1601.0-0.921 Mar 15
500018:17.2North of England League Division 3WC0.63.28 Aug 15
6M40:53Black Knight Charge 64.24.022 Jul 15
6K23:14ECCA Saucony English National Championships4.6-0.821 Feb 15
parkrun18:09South Manchester parkrun # 2761.02.130 May 15
6.2K21:08Northern Championships0.0-1.324 Jan 15
2M11:37Northern Counties Relay Championships 5.717 Oct 15
parkrun18:39South Manchester parkrun # 2830.83.818 Jul 15
parkrun18:46Barnstaple parkrun # 1321.03.81 Aug 15
6K22:04CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.2-0.57 Mar 15
300010:33.97UK Youth Development U17/U20 League Division North Premier 21.03.428 Jun 15
5M29:09Hit The Trail 51.4-0.94 Jan 15
5K17:19Podium 5K0.0-0.114 Mar 15
parkrun17:25South Manchester parkrun # 2491.6-1.615 Nov 14
5.5K19:15British Athletics Cross Challenge (inc European Trials)0.8-0.929 Nov 14
parkrun19:07South Manchester parkrun # 2750.84.323 May 15
parkrun20:48Worsley Woods parkrun # 1516.01.117 Jan 15
parkrun19:30South Manchester parkrun # 2771.05.06 Jun 15
parkrun17:54South Manchester parkrun # 2481.00.08 Nov 14
parkrun17:57South Manchester parkrun # 2420.80.327 Sep 14
parkrun18:38Wythenshawe parkrun # 1542.00.620 Sep 14
30009:54.49Trafford Grand Prix1.1-2.610 Jun 14
300010:13.66Trafford Grand Prix1.00.212 Aug 14
parkrun24:21Stretford parkrun # 361.716.023 Jul 16
parkrun18:17Colby parkrun # 131.00.913 Sep 14
parkrun18:19South Manchester parkrun # 2391.00.96 Sep 14
parkrun19:18South Manchester parkrun # 2431.42.64 Oct 14
parkrun19:23South Manchester parkrun # 2461.03.225 Oct 14
10K39:41Rochdale Harriers 10K1.61.91 Jul 14
300010:22.7UK Youth Development U17/U20 League Division Northern West 10.6-0.31 Jun 14
10K37:40Stanley Park Blackpool 10K0.6-1.41 Mar 14
parkrun23:59South Manchester parkrun # 3051.813.925 Dec 15
parkrun20:15Wythenshawe parkrun # 1304.00.55 Apr 14
parkrun19:02South Manchester parkrun # 2200.61.426 Apr 14
parkrun18:58Worsley Woods parkrun # 951.00.121 Dec 13
10K38:25Windmill 10K0.0-2.210 Nov 13
10K38:04Rochdale 10K0.9-3.52 Jul 13
parkrun20:25Worsley Woods parkrun # 991.52.618 Jan 14
parkrun19:30Wythenshawe parkrun # 621.50.020 Oct 12
parkrun22:02Colwick parkrun # 1061.53.66 Jul 13
parkrun20:27Wythenshawe parkrun # 641.50.53 Nov 12
15005:09.39Trafford Young Athletes' Medal Meeting0.5-1.527 Aug 12
15005:16.99Trafford Young Athletes' Medal Meeting0.4-0.422 Apr 12
15005:16.79Trafford AC Young Athletes' Medal Meeting0.50.02 May 11
15005:20.93Trafford AC Young Athletes' Medal Meeting0.10.430 May 11
15005:18.1Trafford AC Young Athletes' Medal Meeting0.8-0.629 Aug 11
parkrun26:31Worsley Woods parkrun # 912.013.523 Nov 13

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