Paul Smart
Human Energy
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K43:27Draycote Water Winter 10K Series0.8-1.514 Jan 18+
20M2:40:31MK Festival of Running 201.50.211 Mar 18+
HM98:19Northampton Half Marathon1.5-1.13 Sep 17+
10M73:12Rugby 101.1-1.017 Sep 17+
Mar3:37:28Standard Chartered Jersey Marathon1.60.61 Oct 17+
HM1:42:35Naseby Battlefield Half Marathon2.20.020 Aug 17
Mar3:44:44ASICS Greater Manchester Marathon0.92.78 Apr 18
10K44:29East Midlands Grand Prix Milton Keynes 10K0.6-0.327 Jun 17
HM99:28Tewkesbury Half Marathon1.6-0.714 May 17
10K48:24East Midlands Grand Prix Silverstone 10K0.54.19 May 18
10K44:08East Midlands Grand Prix Silverstone 10K0.8-1.12 May 17
5M36:16East Midlands Grand Prix Harborough 51.30.113 Jun 17
5M36:18East Midlands Grand Prix Banbury 51.20.36 Jun 17
HM97:55adidas Silverstone Half Marathon0.7-0.812 Mar 17
HM1:41:12Forest of Dean Spring Half Marathon1.9-0.519 Mar 17
5M36:38East Midlands Grand Prix Blisworth Friday 51.60.312 May 17
15K68:18Wellingborough 15K1.6-1.55 Feb 17
6M44:32East Midlands Grand Prix Rugby 61.01.017 May 17
Mar3:40:48Virgin London Marathon1.11.823 Apr 17
15K66:17Wellingborough Dirt 15K Series-0.4-0.822 Jan 17
10M73:30Draycote Water 101.6-1.923 Oct 16
HM98:51Northampton Half Marathon1.10.04 Sep 16
5M35:27Wellingborough 51.50.031 Jul 16
Mar4:39:51Virgin London Marathon3.110.222 Apr 18
10K44:47Wellingborough 10K Series2.6-1.119 Jan 14
15K68:40Wellingborough 15K Series2.00.016 Jan 11
15K68:02Wellingborough 15K Series0.00.06 Feb 11
15K68:36Wellingborough 15K Series1.20.027 Feb 11
Mar4:08:20Virgin London Marathon1.50.017 Apr 11
10K42:35 EMGP Silverstone 10K-0.60.04 May 11
6M43:13 EMGP Rugby 60.60.010 May 11
5M35:10 EMGP Banbury 50.60.07 Jun 11
5M34:54Wellingborough 50.8-1.131 Jul 11
15K69:21Wellingborough 15K Series-0.2-7.05 Feb 12
15K64:58Wellingborough 15K Series0.2-10.226 Feb 12
10K43:36Moulton 10K1.6-1.926 Aug 12
10M71:24Rugby 10 (Inc Warwickshire Champs)1.6-2.014 Oct 12
10K44:44Wellingborough 10K Series1.20.320 Jan 13
10K43:34Wellingborough 10K Series0.40.03 Feb 13
10K42:43Wellingborough 10K Series0.0-0.517 Feb 13
Mar3:38:00Virgin London Marathon1.3-7.021 Apr 13

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