Name:
James Baker
Gender:
Male
Club:
Chichester
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:36Havant parkrun # 6054.1-1.53 May 25+1
10K35:05Lewes Easter Monday 10K / Mile4.4-1.221 Apr 25+2
8K26:58Sussex Masters Championships3.8-1.818 Jan 25+3
HM70:55Brighton Half Marathon0.8-1.02 Mar 25+4
parkrun17:21Great Salterns parkrun # 1605.9-1.81 Jan 25+5
10K35:33Sussex County Championships4.9-1.44 Jan 25
HM71:44Worthing RunFest Half Marathon1.0-0.64 May 25
10K32:14Hampshire League1.2-1.311 Jan 25
parkrun16:12Whiteley parkrun # 3222.1-0.419 Apr 25
Mar2:31:52Running Grand Prix Goodwood0.8-0.59 Feb 25
parkrun16:22Great Salterns parkrun # 1742.2-0.15 Apr 25
parkrun16:58Havant parkrun # 6013.5-0.122 Mar 25
Mar2:38:51Running Grand Prix Goodwood2.6-0.420 Oct 24
10K33:17Bognor Prom 10K0.90.318 May 25
parkrun16:33Ganger Farm parkrun # 1262.20.312 Apr 25
parkrun17:11Beacon Hill Country Park parkrun # 1083.80.18 Mar 25
10M61:13Tadworth 10K / 105.1-0.15 Jan 25
10K32:29Chichester 10K0.20.02 Feb 25
10K34:43CAU Inter County Championships (inc British Athletics Cross Challenge)2.40.48 Mar 25
parkrun16:42Great Salterns parkrun # 1712.60.215 Mar 25
parkrun16:08Southsea parkrun # 5321.00.626 Apr 25
HM72:06Gosport Half Marathon1.0-0.417 Nov 24
parkrun16:42Fareham parkrun # 4152.20.610 May 25
parkrun16:16Littlehampton Prom parkrun # 2331.50.222 Feb 25
10M54:22Hayling 101.1-0.23 Nov 24
parkrun16:42Meon Valley Trail, Wickham parkrun # 62.10.717 May 25
parkrun16:54Woking parkrun # 4652.50.824 May 25
parkrun16:22Ganger Farm parkrun # 1241.40.729 Mar 25
500016:03.7Woking AC Weekend Blast: 5000m Edition0.60.87 Jun 25
parkrun16:37Brooklands parkrun # 2411.80.87 Jun 25
parkrun16:21Littlehampton Prom parkrun # 2242.2-0.428 Dec 24
500016:10.54Sussex County Championships0.80.911 May 25
5K16:08Lakeside 5K Series0.70.914 May 25
parkrun16:44Great Salterns parkrun # 1842.00.914 Jun 25
9M62:07Torrington Christmas Caper 910.00.122 Dec 24
parkrun17:53Chichester parkrun # 4715.00.28 Feb 25
5K16:06Lakeside 5K Series0.41.19 Apr 25
parkrun16:56Barnstaple parkrun # 5353.6-0.521 Dec 24
parkrun16:41Netley Abbey parkrun # 6152.50.125 Dec 24
parkrun16:26Southsea parkrun # 5251.50.525 Jan 25
parkrun16:51California Country parkrun # 2531.81.431 May 25
8K32:47Sussex League9.90.09 Nov 24
10M57:31Harting 103.8-0.84 Aug 24
parkrun16:48Bognor Regis parkrun # 4612.80.114 Dec 24
parkrun17:06Chichester parkrun # 4583.40.423 Nov 24
HM73:26Run Bournemouth Half Marathon0.70.713 Oct 24
parkrun17:22East Grinstead parkrun # 2895.6-1.23 Aug 24
parkrun17:40Great Salterns parkrun # 1554.20.67 Dec 24
parkrun16:49Fareham parkrun # 3882.80.316 Nov 24
HM71:57Running Grand Prix Goodwood1.2-0.67 Jul 24
parkrun16:30Minehead parkrun # 3482.00.42 Nov 24
parkrun17:03Great Salterns parkrun # 1424.2-0.57 Sep 24
parkrun17:54Chichester parkrun # 4723.22.115 Feb 25
parkrun16:53Medina I.O.W. parkrun # 6123.6-0.310 Aug 24
parkrun16:36Wakehurst parkrun # 152.9-0.227 Jul 24
500016:13.59Southern Athletics League - Division 3 South2.0-0.117 Aug 24
5K15:57Lakeside 5K Series1.3-0.124 Jul 24
HM71:20Worthing RunFest Half Marathon0.8-0.528 Apr 24
parkrun16:34Chichester parkrun # 4462.00.631 Aug 24
HM73:01Hastings Half Marathon2.0-0.224 Mar 24
parkrun16:33Chichester parkrun # 4481.90.714 Sep 24
parkrun17:11Bognor Regis parkrun # 4502.81.228 Sep 24
parkrun17:29Havant parkrun # 5703.80.924 Aug 24
parkrun18:58Mount Edgcumbe parkrun # 3518.0-0.120 Jul 24
10K33:04Bognor Prom 10K1.7-0.612 May 24
parkrun19:16Chichester parkrun # 4705.23.01 Feb 25
parkrun17:24Andover parkrun # 6432.42.026 Oct 24
parkrun18:00Chichester parkrun # 4534.21.619 Oct 24
parkrun18:47Great Salterns parkrun # 1693.63.61 Mar 25
parkrun16:07Southampton parkrun # 5541.40.229 Jun 24
parkrun16:52Great Salterns parkrun # 1313.00.322 Jun 24
parkrun18:14Uckfield parkrun # 2016.4-0.115 Jun 24
parkrun17:08Portsmouth Lakeside parkrun # 3641.92.012 Oct 24
500016:19.9Southern Athletics League - Division 3 South2.10.015 Jun 24
parkrun16:12Lee-on-the-Solent parkrun # 4121.20.613 Jul 24
parkrun18:40Chichester parkrun # 4683.63.318 Jan 25
5K16:26Lakeside 5K Series1.21.121 Aug 24
parkrun17:07Chichester parkrun # 4383.20.76 Jul 24
5K16:37Gosport 5K Summer Series2.00.89 Jul 24
parkrun16:30Fareham parkrun # 3642.20.31 Jun 24
30009:28.4Southern Athletics League - Division 3 South2.00.914 Jul 24
parkrun16:11Lee-on-the-Solent parkrun # 4021.9-0.14 May 24
500016:09.13Southern U20/Senior & U15/U17 3000m Championships1.30.48 Jun 24
parkrun18:16Hogmoor Inclosure parkrun # 2882.43.711 Jan 25
parkrun17:06Portsmouth Lakeside parkrun # 3631.22.65 Oct 24
HM73:11Brighton Half Marathon1.10.725 Feb 24
parkrun16:50Portsmouth Lakeside parkrun # 3403.00.227 Apr 24
parkrun15:52Worthing parkrun # 3231.2-0.113 Apr 24
parkrun16:24Lancing Beach Green parkrun # 2051.40.925 May 24
parkrun18:38Durlston Country Park parkrun # 938.8-1.023 Dec 23
parkrun16:32Wakehurst parkrun # 42.10.511 May 24
parkrun16:06Brighton & Hove parkrun # 7941.50.120 Apr 24
parkrun16:00Blandford parkrun # 4232.7-0.725 Dec 23
parkrun15:58Preston Park parkrun # 4792.4-0.530 Dec 23
5K16:00Gosport 5K Summer Series0.41.014 May 24
parkrun17:40Chichester parkrun # 4442.62.517 Aug 24
10K37:31Lewes Easter Monday 10K / Mile4.81.71 Apr 24
HM72:59Gosport Half Marathon1.60.119 Nov 23
parkrun16:45The Great Field parkrun # 1232.41.316 Mar 24
10K32:40Stubbington 10K0.50.87 Jan 24
5K16:43Gosport 5K Summer Series1.81.29 Apr 24
HM73:48Run Bournemouth Half Marathon2.3-0.28 Oct 23
parkrun17:29Chichester parkrun # 4253.41.930 Mar 24
parkrun16:44Bognor Regis parkrun # 4172.61.03 Feb 24
parkrun17:25Havant parkrun # 5364.60.51 Jan 24
parkrun17:51Chichester parkrun # 4244.02.123 Mar 24
8K29:53Sussex League6.20.62 Dec 23
10M58:55Harting 105.2-0.76 Aug 23
10K35:37Hampshire League4.10.411 Nov 23
parkrun16:25Whiteley parkrun # 2502.50.49 Dec 23
9.75K35:03Hampshire League4.40.528 Oct 23
parkrun17:13Bognor Regis parkrun # 4252.02.16 Apr 24
parkrun17:22St Mary’s parkrun # 1861.82.618 May 24
parkrun16:53Southsea parkrun # 4771.72.39 Mar 24
parkrun16:14Lee-on-the-Solent parkrun # 3861.21.313 Jan 24
parkrun17:54Cranleigh parkrun # 3255.80.44 Nov 23
parkrun16:38Chichester parkrun # 4072.41.025 Nov 23
parkrun17:11Great Salterns parkrun # 1023.41.216 Dec 23
12.5M87:33The Beast 12.510.00.83 Sep 23
parkrun16:37Bracknell parkrun # 3653.00.47 Oct 23
parkrun16:01Southsea parkrun # 4531.60.430 Sep 23
8K26:15Sussex League1.00.914 Oct 23
parkrun16:36Minehead parkrun # 2972.40.928 Oct 23
parkrun16:14Lancing Beach Green parkrun # 1712.00.523 Sep 23
parkrun18:30Durlston Country Park parkrun # 609.4-1.96 May 23
parkrun16:54Great Salterns parkrun # 1091.92.120 Jan 24
parkrun17:22Chichester parkrun # 4083.41.62 Dec 23
parkrun17:06Tamar Trails parkrun # 2754.8-0.422 Jul 23
parkrun17:34Fareham parkrun # 3433.22.36 Jan 24
parkrun16:22Sandhurst Memorial parkrun # 1103.0-0.212 Aug 23
parkrun17:00Sharpham Estate parkrun # 203.80.426 Aug 23
parkrun16:53Homewood parkrun # 2863.80.229 Jul 23
parkrun17:01Havant parkrun # 5143.90.45 Aug 23
5K16:01Lakeside 5K Series1.10.923 Aug 23
parkrun16:20Rushmoor parkrun # 3781.71.016 Sep 23
parkrun19:08Durlston Country Park parkrun # 708.80.015 Jul 23
parkrun17:28East Grinstead parkrun # 2315.20.024 Jun 23
parkrun16:58Fareham parkrun # 3253.01.19 Sep 23
parkrun16:50Havant parkrun # 5182.61.22 Sep 23
parkrun17:11Tidworth parkrun # 682.81.821 Oct 23
500016:07.8Southern Athletics League Divisions 3 South1.40.919 Aug 23
parkrun17:13Bognor Regis parkrun # 4022.81.914 Oct 23
5K16:17Running Grand Prix Goodwood1.80.82 Jul 23
parkrun16:39Frimley Lodge parkrun # 6292.60.81 Jul 23
parkrun17:17Hogmoor Inclosure parkrun # 2064.00.88 Jul 23
5K16:27Gosport 5K Summer Series1.61.48 Aug 23
parkrun17:02Chichester parkrun # 3814.4-0.113 May 23
parkrun16:33Chichester parkrun # 3842.80.43 Jun 23
parkrun16:45Broadwater parkrun # 883.20.527 May 23
10K33:38Worthing 10K1.31.04 Jun 23
parkrun17:31Great Salterns parkrun # 853.81.619 Aug 23
HM72:00Reading Half Marathon0.60.72 Apr 23
5K15:57Lakeside 5K Series1.20.724 May 23
5K16:12Lakeside 5K Series0.71.726 Jul 23
HM74:02Hastings Half Marathon1.50.826 Mar 23
10K33:18Bognor Prom 10K1.20.814 May 23
parkrun16:45Kingdom parkrun # 1373.00.720 May 23
parkrun17:30Broadwater parkrun # 825.00.315 Apr 23
parkrun17:49Bevendean Down parkrun # 2867.6-1.610 Dec 22
parkrun18:37Great Salterns parkrun # 983.83.918 Nov 23
5K16:08Gosport 5K Summer Series0.81.513 Jun 23
parkrun16:35Fareham parkrun # 3052.21.122 Apr 23
HM72:21Wokingham Half Marathon0.31.126 Feb 23
parkrun16:23Whiteley parkrun # 2191.71.129 Apr 23
parkrun16:42Ganger Farm parkrun # 212.90.68 Apr 23
parkrun17:10Havant parkrun # 4924.40.225 Feb 23
5K16:41Gosport 5K Summer Series2.80.711 Apr 23
5K16:00Lakeside 5K Series0.71.326 Apr 23
parkrun16:27Netley Abbey parkrun # 5093.7-0.71 Jan 23
9.62K31:34Hampshire League0.70.84 Mar 23
4.5K14:17Chichester Corporate Challenge1.80.929 Mar 23
5K16:07Gosport 5K Summer Series0.81.49 May 23
parkrun16:57Horsham parkrun # 3793.60.518 Mar 23
5K16:37Gosport 5K Summer Series0.82.611 Jul 23
15M1:29:07Bewl 156.1-2.33 Jul 22
HM70:49Running Grand Prix Goodwood0.40.34 Dec 22
10K33:09Poole Round The Lakes 10K1.50.326 Dec 22
parkrun17:11Hogmoor Inclosure parkrun # 1804.8-0.231 Dec 22
9.1K33:15Hampshire League6.2-0.612 Nov 22
8K26:56Sussex Masters Championships2.40.421 Jan 23
parkrun16:35Southsea parkrun # 4271.81.51 Apr 23
parkrun16:33Netley Abbey parkrun # 5073.20.025 Dec 22
HM71:44Gosport Half Marathon1.10.020 Nov 22
10K31:40Hampshire League-0.10.33 Dec 22
HM70:43Bath Half Marathon0.8-0.216 Oct 22
parkrun16:20Minehead parkrun # 2483.4-0.729 Oct 22
parkrun17:23Great Salterns parkrun # 752.22.910 Jun 23
parkrun16:55Bognor Regis parkrun # 3732.41.64 Mar 23
parkrun16:10Littlehampton Prom parkrun # 1191.70.624 Dec 22
parkrun17:04Reigate Priory parkrun # 3953.21.218 Feb 23
10K35:40Hampshire League2.61.911 Feb 23
parkrun16:19Great Salterns parkrun # 482.20.517 Dec 22
HM73:06Barns Green Half Marathon1.30.525 Sep 22
parkrun16:34Tidworth parkrun # 173.20.022 Oct 22
parkrun19:06Chichester parkrun # 4052.66.211 Nov 23
parkrun17:38Chichester parkrun # 3654.41.221 Jan 23
parkrun17:34Great Salterns parkrun # 623.22.311 Mar 23
parkrun16:14Alice Holt parkrun # 4143.6-1.16 Aug 22
Mar2:26:37Running Grand Prix Goodwood Marathon1.0-1.43 Apr 22
parkrun16:35Alice Holt parkrun # 4154.2-0.913 Aug 22
4K12:56Goodwood Relays (Inc Sussex County Championships)3.50.11 Oct 22
10K33:21Hove Prom 10K0.81.230 Oct 22
parkrun16:58Southsea parkrun # 4072.91.226 Nov 22
parkrun17:50Havant parkrun # 4893.62.44 Feb 23
parkrun17:35Ganger Farm parkrun # 83.42.17 Jan 23
parkrun16:51Bognor Regis parkrun # 3701.22.711 Feb 23
parkrun16:10Southsea parkrun # 4011.60.78 Oct 22
5K16:07Kings Head Canter 5K1.90.329 Aug 22
parkrun18:22Havant parkrun # 4963.24.025 Mar 23
parkrun16:34Fareham parkrun # 2693.20.020 Aug 22
parkrun16:28Great Salterns parkrun # 332.40.63 Sep 22
10K32:27Bognor Prom 10K1.4-0.422 May 22
5K15:51Lakeside 5K Series0.90.724 Aug 22
parkrun16:04Lymington Woodside parkrun # 2251.80.330 Jul 22
parkrun16:53Portsmouth Lakeside parkrun # 2662.02.05 Nov 22
parkrun16:45Netley Abbey parkrun # 4932.21.524 Sep 22
5K15:37Gosport 5K Summer Series0.60.59 Aug 22
parkrun16:52Bognor Regis parkrun # 3502.41.51 Oct 22
HM70:12Hastings Half Marathon1.3-1.420 Mar 22
parkrun16:44Bognor Regis parkrun # 3522.01.615 Oct 22
parkrun16:13Alice Holt parkrun # 4072.8-0.318 Jun 22
parkrun16:54Queen Elizabeth parkrun # 4123.80.29 Jul 22
5K15:36Lakeside 5K Series0.80.322 Jun 22
5K15:49Gosport 5K Summer Series1.10.512 Jul 22
5K15:39Gosport 5K Summer Series1.20.014 Jun 22
parkrun17:33Bognor Regis parkrun # 3592.43.03 Dec 22
parkrun17:23Great Salterns parkrun # 442.42.719 Nov 22
5K15:55Lakeside 5K Series0.61.227 Jul 22
Mar2:35:03Running Grand Prix Goodwood Marathon1.8-0.213 Feb 22
parkrun17:05Bognor Regis parkrun # 3561.62.812 Nov 22
parkrun16:24Chichester parkrun # 3362.00.92 Jul 22
parkrun16:14Great Salterns parkrun # 192.00.528 May 22
5K15:56Gosport 5K Summer Series1.80.010 May 22
parkrun16:22Portsmouth Lakeside parkrun # 2452.20.611 Jun 22
parkrun16:52Chichester parkrun # 3441.82.127 Aug 22
5K15:57Lakeside 5K Series1.20.725 May 22
parkrun16:16Fareham parkrun # 2522.40.223 Apr 22
8K25:53Sussex Masters Championships2.2-1.222 Jan 22
parkrun15:46Whiteley parkrun # 1831.20.230 Apr 22
parkrun16:48Havant parkrun # 4562.41.425 Jun 22
500015:56.67Surrey & Sussex & Veterans AC Masters Championships0.81.05 Jun 22
10K37:55Hampshire League7.2-0.819 Feb 22
HM73:06Brighton Half Marathon1.10.327 Feb 22
5K15:48Lakeside 5K Series0.80.727 Apr 22
parkrun16:36Mole Valley parkrun # 1453.00.026 Mar 22
parkrun16:05Bognor Regis parkrun # 3281.80.416 Apr 22
4.5K13:42Chichester Corporate Challenge0.80.030 Mar 22
500016:21.8Southern Athletics League Division 3 South0.82.016 Jul 22
parkrun16:39Itchen Valley Country parkrun # 432.41.07 May 22
5K15:50Gosport 5K Summer Series1.00.612 Apr 22
parkrun16:46Chichester parkrun # 3302.41.321 May 22
parkrun16:32Great Salterns parkrun # 82.8-0.112 Mar 22
parkrun16:06Littlehampton Prom parkrun # 781.60.226 Feb 22
parkrun21:13Woolacombe Dunes parkrun # 12010.03.123 Jul 22
parkrun15:47Lee-on-the-Solent parkrun # 2850.80.25 Mar 22
9.5K32:53Alton Sports Hampshire League3.3-0.215 Jan 22
parkrun17:03Chichester parkrun # 3292.61.714 May 22
10K37:43Sussex County Championships6.4-0.28 Jan 22
4.5K13:52Chichester Corporate Challenge0.80.416 Mar 22
10K33:00Round the Lakes Boxing Day 10K1.20.026 Dec 21
HM73:30Running Grand Prix Goodwood Half Marathon1.40.25 Dec 21
parkrun15:45Southsea parkrun # 3650.80.222 Jan 22
HM78:33QE Spring Half Marathon / Marathon5.8-2.617 Oct 20
parkrun17:15Queen Elizabeth parkrun # 3854.5-0.225 Dec 21
parkrun16:48Havant parkrun # 4452.01.89 Apr 22
9.1K33:09Alton Sports Hampshire League5.10.04 Dec 21
parkrun16:49Bognor Regis parkrun # 3133.20.21 Jan 22
15M1:32:44The 21st Bewl 156.1-1.24 Jul 21
parkrun16:12Portsmouth Lakeside parkrun # 2291.20.812 Feb 22
parkrun15:54Southsea parkrun # 3601.4-0.118 Dec 21
4.5K14:22Chichester Corporate Challenge1.01.52 Mar 22
5K16:07Chichester PB 5K0.81.06 Feb 22
parkrun16:02Lee-on-the-Solent parkrun # 2731.60.011 Dec 21
9.62K32:36Alton Sports Hampshire League2.20.013 Nov 21
HM81:55QE Half Marathon6.2-0.623 May 21
parkrun17:12Hogmoor Inclosure parkrun # 1392.22.019 Mar 22
parkrun17:50Great Salterns parkrun # 202.04.04 Jun 22
20M1:56:33Running Grand Prix Goodwood1.2-0.227 Sep 20
4K12:43Goodwood Relays (Inc Sussex County Championships)2.9-0.325 Sep 21
10K38:08Witterings 10K Beach Run7.4-1.51 Mar 20
parkrun17:19Great Salterns parkrun # 32.61.95 Feb 22
HM70:22Running Grand Prix Half Marathon0.1-0.925 Apr 21
parkrun18:54Uckfield parkrun # 726.51.48 Jan 22
8K26:42Sussex League1.60.516 Oct 21
parkrun18:08Chichester parkrun # 3065.21.127 Nov 21
HM71:58Running Grand Prix Goodwood Half Marathon2.2-2.28 Dec 19
parkrun16:56Chichester parkrun # 2964.0-0.418 Sep 21
parkrun17:11Queen Elizabeth parkrun # 3525.9-2.51 Jan 20
parkrun16:48Upton House parkrun # 1562.40.923 Oct 21
parkrun16:44Alice Holt parkrun # 3723.20.011 Sep 21
5K15:51Gosport 5K Summer Series1.20.07 Sep 21
10K36:44Sussex County Championships6.2-1.84 Jan 20
parkrun16:26Tamar Trails parkrun # 1812.50.028 Aug 21
parkrun16:35Minehead parkrun # 1991.81.130 Oct 21
8K28:39Sussex League6.1-2.230 Nov 19
HM74:43Grand Brighton Half Marathon1.5-0.123 Feb 20
parkrun16:46Havant parkrun # 3984.6-2.128 Dec 19
parkrun16:22Hogmoor Inclosure parkrun # 973.7-2.11 Jan 20
parkrun16:55Havant parkrun # 4044.4-1.61 Feb 20
parkrun16:58Bognor Regis parkrun # 3013.00.79 Oct 21
parkrun16:32Alice Holt parkrun # 3524.0-2.121 Dec 19
parkrun16:47Havant parkrun # 4163.00.34 Sep 21
10K32:51Eastleigh 10K0.60.41 Aug 21
parkrun17:46Parke parkrun # 3075.50.021 Aug 21
parkrun16:26Fareham parkrun # 2043.4-1.711 Jan 20
5K15:45Gosport 5k Summer Series0.80.28 Jun 21
parkrun17:23Chichester parkrun # 2904.40.231 Jul 21
parkrun17:20Chichester parkrun # 2914.20.37 Aug 21
parkrun16:37Hogmoor Inclosure parkrun # 1013.1-1.025 Jan 20
5K15:56Lakeside 5K Series1.00.421 Jul 21
8K29:23Sussex League6.8-0.89 Nov 19
10K32:52Chichester 10K at Goodwood0.6-0.32 Feb 20
parkrun16:38Littlehampton Prom parkrun # 482.50.524 Jul 21
parkrun16:55Hogmoor Inclosure parkrun # 954.1-1.325 Dec 19
5K15:41Gosport 5K Summer Series0.20.613 Jul 21
5K15:57Gosport 5K Summer Series0.80.610 Aug 21
parkrun17:42Parke parkrun # 2866.2-0.616 Nov 19
parkrun16:48Fareham parkrun # 2301.22.120 Nov 21
parkrun16:55Chichester parkrun # 2724.4-1.623 Nov 19
parkrun16:47Littlehampton Prom parkrun # 452.6-0.129 Feb 20
parkrun16:22Littlehampton Prom parkrun # 471.60.014 Mar 20
10K32:53Stubbington Green 10K0.8-0.512 Jan 20
500016:19.2Southern Athletics League - South Central1.40.920 Jun 21
parkrun16:56Chichester parkrun # 2754.2-1.414 Dec 19
parkrun16:44Portsmouth Lakeside parkrun # 2002.20.27 Mar 20
5K15:44PB 5K-0.10.25 Apr 21
parkrun16:51Tamar Trails parkrun # 1682.8-0.218 Jan 20
parkrun16:42Fareham parkrun # 2082.30.015 Feb 20
parkrun16:18East Brighton parkrun # 393.8-1.37 Sep 19
HM75:27Chichester Half Marathon2.60.26 Oct 19
500016:13.38Southern Athletics League - South Central0.61.414 Aug 21
10M55:41Hayling 101.50.73 Nov 19
parkrun17:46Bognor Regis parkrun # 3092.03.54 Dec 21
11.5M66:01Cheriton 11.54.2-1.223 Jun 19
parkrun16:52Chichester parkrun # 2743.4-0.77 Dec 19
parkrun16:18Alice Holt parkrun # 3363.6-1.117 Aug 19
parkrun16:32Upton House parkrun # 1233.1-0.119 Oct 19
4.5K14:18Chichester Corporate Challenge0.60.911 Mar 20
parkrun17:03Bognor Regis parkrun # 2872.20.922 Feb 20
parkrun16:37East Brighton parkrun # 295.2-2.029 Jun 19
8K26:35Sussex League2.20.012 Oct 19
parkrun17:39Bognor Regis parkrun # 3002.42.82 Oct 21
500016:29.11Southampton AC Summer Endurance Track Open0.81.828 Jul 21
5K16:27PB 5K0.71.113 Dec 20
HM72:36Goodwood Motor Circuit Half Marathon0.60.822 Sep 19
HM78:52Queen Elizabeth Spring Half Marathon / Marathon6.6-2.231 Mar 19
5M26:21Victory 50.30.31 Dec 19
parkrun15:53Fareham parkrun # 1822.0-0.524 Aug 19
4K12:31Goodwood Relays (Inc Sussex County Championships)2.20.128 Sep 19
1000033:36.29Crawley Open Series (Inc Sussex County 10,000m Championships)2.00.126 Aug 19
10K34:05Denmead 10K2.00.713 Oct 19
parkrun16:19Chichester parkrun # 2612.8-0.331 Aug 19
10M57:41Harting 103.20.34 Aug 19
parkrun16:38Minehead parkrun # 1652.40.826 Oct 19
15.1M1:50:56Exmoor Stagger 15.110.02.120 Oct 19
parkrun17:56Chichester parkrun # 2972.03.825 Sep 21
10K35:35Madehurst South Downs 10K4.6-0.316 Jun 19
parkrun16:10Havant parkrun # 3772.5-0.33 Aug 19
parkrun17:15Parke parkrun # 2695.2-0.613 Jul 19
parkrun16:24Tamar Lakes parkrun # 2502.8-0.120 Jul 19
10K35:50Gibbet Hill 10K4.6-0.110 Jul 19
parkrun16:30Havant parkrun # 3783.0-0.110 Aug 19
parkrun16:09Portsmouth Lakeside parkrun # 1761.60.514 Sep 19
parkrun16:34Havant parkrun # 3763.00.127 Jul 19
parkrun16:56Chichester parkrun # 2662.81.15 Oct 19
5K15:58Lakeside 5K Series1.00.728 Aug 19
5K16:04Lakeside 5K Series2.1-0.126 Jun 19
5K16:04Gosport 5K Summer Series1.60.413 Aug 19
parkrun16:21Havant parkrun # 3712.60.022 Jun 19
5M26:39Centurion Country 51.50.619 Jun 19
1M5:15Gosport Christmas Golden Mile / 5K3.22.16 Dec 20
5K16:06Lakeside 5K Series1.30.724 Jul 19
parkrun17:33Chichester parkrun # 2653.02.328 Sep 19
5K16:07Lakeside 5K Series1.70.422 May 19
10K33:23Bognor Prom 10K1.00.919 May 19
parkrun18:24Chichester parkrun # 2803.22.84 Jan 20
parkrun16:39Bognor Regis parkrun # 2522.80.51 Jun 19
parkrun16:00Littlehampton Prom parkrun # 21.80.020 Apr 19
5K15:58Gosport 5K Summer Series0.71.09 Jul 19
10K34:17Worthing 10K1.81.12 Jun 19
parkrun16:29Havant parkrun # 3652.80.111 May 19
parkrun17:00Bognor Regis parkrun # 2641.42.621 Sep 19
parkrun16:38Chichester parkrun # 2482.40.818 May 19
500015:58.5Southern Athletics League Division 3SW1.8-0.113 Apr 19
parkrun16:45East Brighton parkrun # 124.0-0.523 Feb 19
10M55:14Mince Pie 102.9-1.09 Dec 18
parkrun17:34Queen Elizabeth parkrun # 3105.20.116 Mar 19
5K16:05Gosport 5K Summer Series0.81.211 Jun 19
parkrun16:29Fareham parkrun # 1652.20.727 Apr 19
parkrun17:00Chichester parkrun # 2512.81.28 Jun 19
parkrun16:44Chichester parkrun # 2423.20.36 Apr 19
5K16:04Gosport 5K Summer Series1.10.914 May 19
parkrun17:12Alice Holt parkrun # 3065.5-1.01 Jan 19
12K40:46Sussex County Championships2.7-0.55 Jan 19
5K16:01Lakeside 5K Series0.81.024 Apr 19
parkrun16:34Queen Elizabeth parkrun # 2984.0-0.925 Dec 18
500016:23.1Southern Athletics League Division 3SW1.01.715 Jun 19
5K15:57Gosport 5K Summer Series1.00.79 Apr 19
parkrun16:14Havant parkrun # 3483.0-0.712 Jan 19
parkrun16:26Havant parkrun # 3453.4-0.629 Dec 18
parkrun16:14Portsmouth Lakeside parkrun # 1521.31.030 Mar 19
4.5K13:52Chichester Corporate Challenge0.80.613 Mar 19
parkrun16:57Alice Holt parkrun # 3123.30.616 Feb 19
4.5K13:52Chichester Corporate Challenge0.21.227 Mar 19
parkrun16:24Portsmouth Lakeside parkrun # 1491.90.89 Mar 19
10M54:09Hayling 101.10.14 Nov 18
HM73:12Gosport Half Marathon1.00.718 Nov 18
parkrun15:56Upton House parkrun # 712.4-0.720 Oct 18
5M26:21Victory 51.40.32 Dec 18
parkrun17:09Chichester parkrun # 2234.6-0.28 Dec 18
parkrun17:21Queen Elizabeth parkrun # 2965.0-0.215 Dec 18
parkrun17:18Bognor Regis parkrun # 2373.80.99 Feb 19
HM73:30Chichester Half Marathon1.80.07 Oct 18
HM72:30Barns Green Half Marathon1.30.030 Sep 18
parkrun16:49Littlehampton Prom parkrun # 11.62.013 Apr 19
parkrun16:23Portsmouth Lakeside parkrun # 1481.11.62 Mar 19
parkrun16:55Chichester parkrun # 2253.20.722 Dec 18
HM74:14Goodwood Running Festival Half Marathon2.00.214 Oct 18
parkrun17:21Havant parkrun # 3582.62.223 Mar 19
parkrun16:54Hogmoor Inclosure parkrun # 453.10.71 Jan 19
parkrun16:44Parke parkrun # 2255.2-1.711 Aug 18
parkrun16:31Havant parkrun # 3373.2-0.23 Nov 18
4.5K13:59Chichester Corporate Challenge-0.21.927 Feb 19
parkrun16:05Upton House parkrun # 603.4-1.44 Aug 18
parkrun16:47Chichester parkrun # 2212.80.824 Nov 18
parkrun16:28Chichester parkrun # 2153.0-0.113 Oct 18
1000032:48.93Crawley Open Series (Tom Lintern Medal Meeting)1.4-0.126 Aug 18
parkrun16:22Havant parkrun # 3273.1-0.525 Aug 18
parkrun16:39Chichester parkrun # 2143.20.16 Oct 18
parkrun16:03Fareham parkrun # 1232.7-0.821 Jul 18
10K35:36Gibbet Hill 10K5.0-0.711 Jul 18
parkrun16:08Chichester parkrun # 2121.80.322 Sep 18
Mar2:34:36Brighton Marathon2.4-0.715 Apr 18
parkrun19:56Chichester parkrun # 2733.06.330 Nov 19
parkrun16:07Bognor Regis parkrun # 2142.2-0.18 Sep 18
parkrun16:36Chichester parkrun # 2192.21.010 Nov 18
parkrun15:52Portsmouth Lakeside parkrun # 1221.50.01 Sep 18
500015:51.1Southern Athletics League Division 3SW1.40.118 Aug 18
15.1M1:51:18Exmoor Stagger 15.110.02.221 Oct 18
parkrun16:11Havant parkrun # 3173.0-0.816 Jun 18
parkrun16:34Minehead parkrun # 1151.81.327 Oct 18
5K16:06Gosport 5K Summer Series1.70.311 Sep 18
10K32:40Ferndown 5K / 10K1.2-0.123 Jun 18
5K15:41Lakeside 5K Series0.60.529 Aug 18
parkrun16:08Chichester parkrun # 2022.6-0.57 Jul 18
5K15:59Lakeside 5K Series1.60.225 Jul 18
5K16:05Gosport 5K Summer Series1.80.214 Aug 18
5M26:20Lavant Midsummer 51.40.220 Jun 18
parkrun16:20Bognor Regis parkrun # 2092.20.428 Jul 18
10K34:17Newbury 10K3.0-0.127 May 18
500015:51.3Brighton Birthday Boys 5000m0.60.923 Aug 18
5K16:08Run Exe Summer 5K Series1.70.47 Aug 18
parkrun16:03Chichester parkrun # 2032.0-0.114 Jul 18
5K15:48Lakeside 5K Series1.4-0.127 Jun 18
5K15:46Gosport 5K Summer Series1.20.110 Jul 18
parkrun15:50Moors Valley parkrun # 1371.20.223 Jun 18
10K33:03Eastleigh 10K0.80.717 Jun 18
parkrun15:51Fareham parkrun # 1201.20.330 Jun 18
parkrun17:12Chichester parkrun # 2113.21.315 Sep 18
parkrun16:16Havant parkrun # 3162.6-0.29 Jun 18
10K32:51Bognor Prom 10K1.00.320 May 18
parkrun16:40Chichester parkrun # 2131.41.929 Sep 18
parkrun15:57Moors Valley parkrun # 1331.60.126 May 18
parkrun17:40Chichester parkrun # 2202.23.317 Nov 18
parkrun16:35Hogmoor Inclosure parkrun # 73.00.121 Apr 18
parkrun15:55Fareham parkrun # 1121.40.25 May 18
500015:57.81British Athletics League Division 41.00.72 Jun 18
15004:29.8City of Portsmouth AC Open Super Series2.00.76 Sep 18
parkrun16:30Bevendean Down parkrun # 876.0-3.530 Sep 17
parkrun16:02Portsmouth Lakeside parkrun # 1011.90.07 Apr 18
HM72:24Surrey Half Marathon0.80.511 Mar 18
parkrun16:00Worthing parkrun # 951.20.612 May 18
12K45:06ECCA Saucony English National Championships5.90.124 Feb 18
parkrun17:48Hogmoor Inclosure parkrun # 45.60.231 Mar 18
HM69:50Gosport Half Marathon0.7-1.119 Nov 17
5K16:01Lakeside 5K Series0.90.925 Apr 18
parkrun15:54Lee-on-the-Solent parkrun # 1510.61.028 Apr 18
15004:34.6Southern Athletics League Division 3SW2.01.418 Aug 18
30009:23.8Hampshire County Combined Events Championships2.01.07 May 18
parkrun17:19Havant parkrun # 3024.70.03 Mar 18
parkrun17:41Chichester parkrun # 1894.80.824 Mar 18
parkrun17:33Chichester parkrun # 1884.40.917 Mar 18
10M58:53Mince Pie 104.4-0.110 Dec 17
4.5K13:40Chichester Corporate Challenge0.00.921 Mar 18
parkrun16:26Queen Elizabeth parkrun # 2285.2-2.826 Aug 17
parkrun16:05Moors Valley parkrun # 1033.3-1.721 Oct 17
HM74:03Worthing Half Marathon0.91.211 Feb 18
15K57:52South of England AA Championships5.70.827 Jan 18
parkrun18:47Bognor Regis parkrun # 2262.45.51 Dec 18
parkrun16:17Portsmouth Lakeside parkrun # 951.41.017 Feb 18
parkrun17:04Havant parkrun # 2983.60.63 Feb 18
HM74:03Barns Green Half Marathon2.4-0.724 Sep 17
parkrun17:32Havant parkrun # 2964.30.920 Jan 18
4.5K13:59Chichester Corporate Challenge0.21.57 Mar 18
HM72:46Chichester Half Marathon1.4-0.38 Oct 17
parkrun17:23Chichester parkrun # 1961.83.119 May 18
10K33:55Chichester Priory 10K0.81.74 Feb 18
Mar2:33:11Brighton Marathon3.1-2.19 Apr 17
parkrun16:08Portsmouth Lakeside parkrun # 831.80.325 Nov 17
parkrun17:16Bognor Regis parkrun # 1794.20.49 Dec 17
parkrun16:50Moors Valley parkrun # 1122.41.323 Dec 17
parkrun16:29Havant parkrun # 2842.6-0.14 Nov 17
parkrun16:15Minehead parkrun # 642.00.028 Oct 17
HM73:47Caterham Rotary Half Marathon2.0-0.423 Jul 17
4K12:44Goodwood Relays (Inc Sussex County Championships)2.8-0.330 Sep 17
parkrun18:32Chichester parkrun # 1874.82.610 Mar 18
parkrun16:50Portsmouth Lakeside parkrun # 941.42.310 Feb 18
parkrun16:00Whiteley parkrun # 241.40.016 Sep 17
parkrun17:07Chichester parkrun # 1673.80.17 Oct 17
500015:41.72British Athletics League Division 41.0-0.320 Aug 17
parkrun16:25Alice Holt parkrun # 2333.6-1.315 Jul 17
10K35:18Gibbet Hill 10K4.3-0.712 Jul 17
parkrun17:49Bognor Regis parkrun # 1883.02.827 Jan 18
parkrun17:23Bognor Regis parkrun # 1862.42.513 Jan 18
500015:48.0Sweatshop Southern Athletics League Division 3SW0.80.119 Aug 17
parkrun17:17Parke parkrun # 1754.6-0.35 Aug 17
5M26:41Chichester Midsummer 52.0-0.321 Jun 17
5K15:44Lakeside 5K Series0.50.330 Aug 17
parkrun16:53Chichester parkrun # 1603.00.419 Aug 17
parkrun16:13Portsmouth Lakeside parkrun # 681.90.012 Aug 17
parkrun17:44Bognor Regis parkrun # 1852.63.16 Jan 18
parkrun16:29Havant parkrun # 2652.8-0.324 Jun 17
parkrun16:41Chichester parkrun # 1622.20.72 Sep 17
parkrun17:33Havant parkrun # 2783.61.323 Sep 17
5K15:53Lakeside 5K Series1.3-0.228 Jun 17
5K16:04Lakeside 5K Series1.10.426 Jul 17
30009:20.7Havant AC Open1.41.09 Sep 17
500016:00.0Sweatshop Southern Athletics League Division 3SW1.40.017 Jun 17
parkrun16:32Havant parkrun # 2633.1-0.510 Jun 17
parkrun16:41Alice Holt parkrun # 2075.9-3.01 Jan 17
15.1M1:54:39Exmoor Stagger 15.110.03.122 Oct 17
parkrun16:13Portsmouth Lakeside parkrun # 661.30.629 Jul 17
10K31:45Alton Sports Hampshire League1.1-1.44 Mar 17
parkrun16:40Queen Elizabeth parkrun # 2103.8-0.922 Apr 17
5K16:40Gosport Golden 5K2.80.118 Jun 17
parkrun16:57Chichester parkrun # 1632.41.19 Sep 17
parkrun16:20Portsmouth Lakeside parkrun # 651.50.622 Jul 17
30009:11.4Sweatshop Southern Athletics League Division 3SW1.50.38 Jul 17
parkrun16:38Chichester parkrun # 1483.0-0.220 May 17
parkrun16:11Bognor Regis parkrun # 1601.40.41 Jul 17
10K33:05Bognor Prom 10K0.70.521 May 17
parkrun16:06Portsmouth Lakeside parkrun # 492.6-1.01 Apr 17
parkrun16:54Queen Elizabeth parkrun # 2113.8-0.429 Apr 17
parkrun16:20Chichester parkrun # 1502.00.13 Jun 17
10K32:23Eastleigh 10K0.7-0.319 Mar 17
parkrun18:13Chichester parkrun # 1861.65.124 Feb 18
parkrun17:02Queen Elizabeth parkrun # 1925.8-2.125 Dec 16
500016:00.6Sweatshop Southern Athletics League Division 3SW2.0-0.615 Apr 17
parkrun16:20Bognor Regis parkrun # 1532.2-0.16 May 17
parkrun17:52Chichester parkrun # 1732.03.518 Nov 17
HM71:35Brighton Half Marathon (146m short)0.30.226 Feb 17
15004:23.7Sweatshop Southern Athletics League Division 3SW1.80.18 Jul 17
parkrun16:34Chichester parkrun # 1304.4-1.714 Jan 17
10K33:28Portsmouth D-Day 10K0.31.34 Jun 17
10.3K33:59Alton Sports Hampshire League1.7-0.711 Feb 17
30009:21.36Hampshire Grand Prix0.61.819 Jul 17
30009:18.9Hampshire County Combined Events Championships1.90.41 May 17
HM71:45Worthing Half Marathon0.50.112 Feb 17
10K33:02West Worthing 10K1.00.112 Mar 17
12K36:58Sussex County Championships-0.8-0.97 Jan 17
10K33:55Selsey 10K1.80.35 Mar 17
6M34:46Sussex County Masters' Championships4.6-0.221 Jan 17
500015:58.32Sussex County Championships0.50.813 May 17
1M4:38Gosport Golden Mile0.30.718 Jun 17
parkrun15:51Fareham parkrun # 402.2-1.131 Dec 16
parkrun16:03Portsmouth Lakeside parkrun # 431.6-0.118 Feb 17
parkrun17:07Chichester parkrun # 1383.80.111 Mar 17
15K54:38South of England AA Championships3.80.128 Jan 17
parkrun16:22Yeovil Montacute parkrun # 1583.0-0.817 Dec 16
10K33:05Chichester Priory 10K0.90.35 Feb 17
parkrun16:42Bognor Regis parkrun # 1413.2-0.24 Feb 17
5K16:15Lakeside 5K Series0.51.526 Apr 17
4.5K13:46Chichester Corporate Challenge-0.21.029 Mar 17
10K33:16Alton Sports Hampshire League1.8-0.43 Dec 16
6.27M34:31Wellington Monument Race 6.272.30.118 Dec 16
parkrun16:41Alice Holt parkrun # 2013.8-0.926 Nov 16
17M1:48:391066 Way to Battle 176.00.116 Oct 16
9.62K31:52Alton Sports Hampshire League2.0-0.312 Nov 16
4.5K13:35Chichester Corporate Challenge-0.60.915 Mar 17
30009:11.6Portsmouth April Fools Open0.41.42 Apr 17
parkrun15:56Portsmouth Lakeside parkrun # 351.20.024 Dec 16
4.5K14:04Chichester Corporate Challenge0.41.11 Mar 17
parkrun17:01Chichester parkrun # 1313.00.721 Jan 17
parkrun16:22Havant parkrun # 2362.4-0.210 Dec 16
5M26:13Victory 50.60.54 Dec 16
parkrun16:46Yeovil Montacute parkrun # 1503.40.222 Oct 16
parkrun16:46Havant parkrun # 2243.8-0.217 Sep 16
parkrun16:40Havant parkrun # 2313.00.35 Nov 16
Mar2:36:48Milton Keynes Marathon2.8-0.52 May 16
parkrun15:58Minehead parkrun # 121.00.829 Oct 16
parkrun16:39Chichester parkrun # 1123.00.324 Sep 16
8K26:34Sussex League1.40.815 Oct 16
10K34:06Barns Green 10K1.71.025 Sep 16
HM79:00Chichester Half Marathon3.01.59 Oct 16
parkrun17:13Portsmouth Lakeside parkrun # 471.03.118 Mar 17
parkrun16:45Bognor Regis parkrun # 1212.60.91 Oct 16
10M56:46Alton 103.5-0.58 May 16
parkrun17:28Havant parkrun # 2234.40.710 Sep 16
parkrun16:43Havant parkrun # 2005.0-1.52 Apr 16
10K33:28Portsmouth D-Day 10K2.00.05 Jun 16
parkrun16:52Havant parkrun # 2074.0-0.221 May 16
500015:54.70British Athletics League Division 31.30.32 Jul 16
parkrun18:08Parke parkrun # 1265.01.627 Aug 16
5M26:39Hayling Billy 51.50.615 Jun 16
30009:09.79Hampshire Grand Prix1.01.120 Jul 16
10K34:15Bayer Newbury 10K2.20.729 May 16
parkrun17:10Chichester parkrun # 1201.22.819 Nov 16
5M26:56Lavant Midsummer 51.21.313 Jul 16
500016:09.7Sweatshop Southern Athletics League Division 3SW1.40.818 Jun 16
parkrun16:45Southsea parkrun # 1571.02.58 Oct 16
5K16:13Lakeside 5K Series1.21.129 Jun 16
5K16:35Gosport Golden 5K2.01.219 Jun 16
10K33:53Bognor Prom 10K1.80.715 May 16
500016:09.68Southern Counties Senior Inter County Match0.91.310 Jul 16
parkrun16:14Portsmouth Lakeside parkrun # 22.00.47 May 16
12K41:10CAU Inter County Championships (Inc British Athletics Cross Challenge)2.7-0.112 Mar 16
30009:13.0Sweatshop Southern Athletics League Division 3SW0.91.49 Jul 16
10K32:02Eastleigh 10K0.00.420 Mar 16
5K15:47Lakeside 5K Series0.90.427 Apr 16
500015:40.0Sweatshop Southern Athletics League Division 3SW0.60.516 Apr 16
5K15:59Lakeside 5K Series0.81.025 May 16
HM71:52Chichester Half Marathon2.8-1.711 Oct 15
parkrun15:59Preston Park parkrun # 1551.00.823 Apr 16
30009:24.6Sweatshop Southern Athletics League Division 3SW1.61.522 May 16
HM73:23Poppy Half Marathon2.8-1.07 Nov 15
parkrun15:52Preston Park parkrun # 1531.00.59 Apr 16
HM72:39Worthing Half Marathon0.90.514 Feb 16
parkrun16:59Chichester parkrun # 943.01.014 May 16
15K55:03South of England Championships4.60.130 Jan 16
10K33:46Mel's Milers 10K1.21.13 Apr 16
10K33:35Selsey 10K1.40.76 Mar 16
2.05M10:23Sussex Relay Championships2.20.79 Apr 16
2.05M10:28Sussex Relay Championships2.21.09 Apr 16
8.5K29:52Brooks Sussex League4.5-0.35 Dec 15
HM71:06Barns Green Half Marathon1.5-0.827 Sep 15
12K41:37Sussex County Championships2.80.29 Jan 16
parkrun17:04Havant parkrun # 1963.50.75 Mar 16
parkrun17:04Havant parkrun # 1993.01.226 Mar 16
parkrun16:12Bognor Regis parkrun # 802.5-0.225 Dec 15
8K27:15Brooks Sussex League3.3-0.221 Nov 15
10K32:57Chichester Priory 10K0.60.97 Feb 16
5M26:05Victory 51.4-0.16 Dec 15
4.5K13:47Chichester Corporate Challenge-0.21.423 Mar 16
HM72:30Gosport Half Marathon1.40.015 Nov 15
30009:00.91Portsmouth April Fools Floodlit0.01.530 Mar 16
Mar2:40:03Bournemouth Marathon Festival Marathon2.50.54 Oct 15
15004:22.8Sweatshop Southern Athletics League Division 3SW0.81.722 May 16
12K47:10ECCA Saucony English National Championships6.01.827 Feb 16
parkrun18:03Chichester parkrun # 776.00.42 Jan 16
4.5K13:56Chichester Corporate Challenge0.21.424 Feb 16
10M56:54Hayling 102.01.129 Nov 15
6.27M36:13Wellington Monument Race 6.273.21.420 Dec 15
15004:25.6Sweatshop Southern Athletics League Division 3SW0.82.116 Apr 16
parkrun16:17Southsea parkrun # 1211.01.523 Jan 16
parkrun17:01Bognor Regis parkrun # 823.01.11 Jan 16
4.5K13:58Chichester Corporate Challenge-0.42.19 Mar 16
10K32:47Hove Prom 10K1.10.220 Sep 15
parkrun16:50Parke parkrun # 705.0-1.31 Aug 15
parkrun17:19Eastbourne parkrun # 2331.03.828 May 16
parkrun17:20Southsea parkrun # 1252.52.320 Feb 16
parkrun16:57Chichester parkrun # 693.50.514 Nov 15
15.1M1:54:37Exmoor Stagger 15.16.07.523 Oct 16
parkrun17:13Bognor Regis parkrun # 724.00.631 Oct 15
parkrun16:25Chichester parkrun # 593.0-0.25 Sep 15
HM73:40Caterham Rotary Half Marathon1.60.326 Jul 15
parkrun16:27Chichester parkrun # 603.0-0.112 Sep 15
parkrun16:04Longrun Meadow parkrun # 1071.01.017 Oct 15
5M27:59Portsmouth Joggers Summer 54.4-0.524 Jun 15
parkrun16:59Bognor Regis parkrun # 812.02.026 Dec 15
5M31:57Brooks Sussex League6.03.113 Feb 16
parkrun16:48Havant parkrun # 1713.00.619 Sep 15
parkrun17:02Parke parkrun # 744.00.229 Aug 15
parkrun16:37Chichester parkrun # 573.00.222 Aug 15
10K35:26Gibbet Hill 10K4.2-0.18 Jul 15
1000032:33.77Brighton & Hove City AC Open0.50.513 Aug 15
500015:53.87Hampshire Athletics Grand Prix1.00.623 Aug 15
parkrun16:39Chichester parkrun # 622.01.326 Sep 15
parkrun17:06Bognor Regis parkrun # 762.02.328 Nov 15
30008:57.82British Athletics League Division 21.00.38 Aug 15
30009:14.1Havant AC Open1.50.912 Sep 15
5M26:15Midsummer 51.6-0.111 Jun 15
10K33:03Bognor Prom 10K1.60.217 May 15
500015:39.6Sweatshop Southern Athletics League Division 3SW0.60.515 Aug 15
5K15:59Lakeside 5K Series0.81.026 Aug 15
10K32:42Portsmouth D-Day 10K1.00.27 Jun 15
parkrun16:36Chichester parkrun # 513.00.211 Jul 15
5K15:46Run Exe Summer 5K Series0.60.74 Aug 15
5K15:48Lakeside 5K Series0.60.829 Jul 15
5K15:53Lakeside 5K Series1.20.41 Jul 15
parkrun16:04Chichester parkrun # 521.01.018 Jul 15
parkrun18:48Chichester parkrun # 804.04.06 Feb 16
500015:42.4Sweatshop Southern Athletics League Division 3SW0.60.620 Jun 15
parkrun19:05Yeovil Montacute parkrun # 1085.03.619 Dec 15
parkrun16:37Chichester parkrun # 532.01.225 Jul 15
500015:45.9British Athletics League Division 21.00.36 Jun 15
parkrun17:08Chichester parkrun # 642.02.410 Oct 15
500015:40.5Sussex County Championships0.60.723 May 15
parkrun16:33Queen Elizabeth parkrun # 1112.01.127 Jun 15
30009:12.1Horsham Blue Star Open Meeting0.61.79 Aug 15
5K15:48Lakeside 5K Series0.50.927 May 15
parkrun16:43Havant parkrun # 1532.51.216 May 15
parkrun16:45Havant parkrun # 1572.51.013 Jun 15
parkrun16:34Havant parkrun # 1552.01.130 May 15
12K38:20CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.37 Mar 15
HM71:14Brighton Half Marathon (146m short)0.10.822 Feb 15
10K32:18B&Q Eastleigh 10K0.10.822 Mar 15
10K33:17Selsey 10K1.60.415 Mar 15
parkrun16:12Bognor Regis parkrun # 461.51.018 Apr 15
2.05M10:13Sussex Relay Championships2.00.64 Apr 15
30009:06.26British Athletics League Division 21.01.19 May 15
HM69:46Gosport Half Marathon0.6-0.416 Nov 14
30009:07.2Hampshire May Day Mile & 3000m Championships1.01.14 May 15
5K16:05Lakeside 5K Series1.01.229 Apr 15
parkrun16:19Bognor Regis parkrun # 481.51.32 May 15
15K55:07South of England AA Championships4.60.324 Jan 15
parkrun19:51Chichester parkrun # 765.05.21 Jan 16
10M52:37Hayling 100.40.030 Nov 14
HM73:05Chichester Half Marathon2.8-0.912 Oct 14
15004:25.1Horsham Blue Star Open Meeting0.82.09 Aug 15
8.14K27:35Brooks Sussex League3.5-0.46 Dec 14
8.2K29:17Brooks Sussex League4.40.714 Feb 15
30009:09.8Havant AC Open1.01.311 Apr 15
500015:54.2Sweatshop Southern Athletics League Division 3SW0.01.825 Apr 15
8.2K28:54Brooks Sussex League4.7-0.122 Nov 14
parkrun18:11Chichester parkrun # 316.00.921 Feb 15
15004:27.5Sweatshop Southern Athletics League Division 3SW0.82.315 Aug 15
4.5K13:43Chichester Corporate Challenge 4.5K0.21.111 Mar 15
30009:24.5Sweatshop Southern Athletics League Division 3SW0.62.531 May 15
10M53:30Lordshill 100.70.32 Nov 14
parkrun16:01Chichester parkrun # 93.0-0.927 Sep 14
parkrun16:17Bognor Regis parkrun # 391.01.728 Feb 15
parkrun16:18Reading parkrun # 2701.01.714 Mar 15
10K34:25Mel's Milers 10K0.42.829 Mar 15
parkrun16:36Alice Holt parkrun # 963.5-0.11 Nov 14
parkrun15:59Chichester parkrun # 102.5-0.54 Oct 14
5K15:56Lakeside 5K Series1.20.77 Dec 14
15004:31.6Sweatshop Southern Athletics League Division 3SW0.63.120 Jun 15
10K32:30Hove Prom 10K0.80.421 Sep 14
5M25:38Victory 51.0-0.114 Sep 14
parkrun17:55Chichester parkrun # 284.02.331 Jan 15
parkrun16:08Chichester parkrun # 62.5-0.26 Sep 14
15004:32.9Sweatshop Southern Athletics League Division 3SW0.83.725 Apr 15
500015:25.83Saucony Hampshire Grand Prix0.50.231 Aug 14
1000032:18.95Brighton & Hove Evening Open inc. South of England 10000m Championships0.50.513 Aug 14
parkrun16:12Chichester parkrun # 32.00.516 Aug 14
parkrun16:27Alice Holt parkrun # 833.00.126 Jul 14
parkrun16:30Alice Holt parkrun # 793.5-0.328 Jun 14
5K15:49Lakeside 5K Series0.90.727 Aug 14
10K32:40Brighton Phoenix 10K0.60.716 Jul 14
30008:55.84British Athletics League Division 31.00.49 Aug 14
10K32:24Bognor Prom 10K1.00.018 May 14
30009:05.3Havant AC Open Meeting0.81.213 Sep 14
500015:41.3Sweatshop Southern Athletics League Division 3 South0.60.72 Aug 14
10K32:57Portsmouth D-Day 10K1.40.38 Jun 14
5M26:26Lavant Midsummer 51.20.818 Jun 14
500015:21.97British Athletics League Division 30.60.07 Jun 14
500015:28.8Sussex County Championships0.80.024 May 14
parkrun16:14Havant parkrun # 953.5-0.95 Apr 14
5K15:55Lakeside 5K Series0.71.130 Jul 14
10K34:14Bayer Newbury 10K2.40.625 May 14
10K32:27Mel's Milers 10K1.4-0.330 Mar 14
HM72:17Hastings Half Marathon (Inc Sussex Champs)1.10.423 Mar 14
5M29:20Worthing Hangover 51.04.91 Jan 10
10M55:13Tadworth 103.0-0.93 Jan 10
10K31:28Chichester Priory 10K0.5-1.27 Feb 10
HM70:47Sussex Beacon Half Marathon1.1-0.421 Feb 10
4.5K13:57Chichester Corporate Challenge1.20.724 Feb 10
9M55:21Henfield 91.05.528 Feb 10
12K39:55McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.00.613 Mar 10
HM75:33Hastings Half Marathon1.12.021 Mar 10
QM34:02Bournemouth Rotary Quarter Marathon1.6-0.83 Apr 10
Mar2:42:44Brighton Marathon1.42.418 Apr 10
10K34:00Marwell Wildlife 10K1.01.818 Apr 10
500015:55.8Southern Men's League Division 3W Match 20.61.31 May 10
10K33:47Hampshire 10K1.41.13 May 10
500015:45.1Sussex County Championships0.60.98 May 10
5K15:37Portsmouth Promenade 5K Series1.2-0.112 May 10
15004:15.9Southern Men's League Division 3W0.60.515 May 10
10K33:29Bognor Prom 10K1.80.416 May 10
10K32:34Portsmouth D-day 10K1.4-0.231 May 10
15004:23.7Southern Men's League Division 3W0.61.65 Jun 10
500015:47.0Southern Men's League Division 3W0.60.95 Jun 10
10K32:30Poole 10K1.2-0.16 Jun 10
5K15:40Portsmouth Promenade 5K Series1.00.39 Jun 10
5M25:51Braishfield 51.00.213 Jun 10
5M25:55Chichester Midsummer 51.6-0.323 Jun 10
10K33:34Heathfield Midsummer 10K1.01.327 Jun 10
10K33:10Cranleigh 10K1.00.94 Jul 10
5K15:32Portsmouth Promenade 5K Series1.00.07 Jul 10
500015:42.9Southern Men's League Division 3W Match 10.60.810 Jul 10
10K40:32Moor Than 10K1.58.118 Jul 10
5M31:58Jack & Jill 51.57.825 Jul 10
10K34:57Totnes 10K3.00.81 Aug 10
15004:14.01Brighton Open0.40.511 Aug 10
30009:01.5Horsham Open1.00.722 Aug 10
5K16:07King's Head Canter 5K1.80.530 Aug 10
5K15:23Portsmouth Promenade 5K Series0.8-0.21 Sep 10
30008:59.0Sussex U20/Senior 3000 Championships0.61.05 Sep 10
10K33:11John Faulds Hellingly 10K2.0-0.112 Sep 10
5M25:38Victory 51.2-0.319 Sep 10
10K32:55Battle of Bexhill 10K1.60.026 Sep 10
20M2:03:41Jog Shop Jog 201.53.010 Oct 10
5M25:53Steepdown 50.01.217 Oct 10
HM72:03Barns Green Half Marathon1.10.231 Oct 10
10M53:49Lordshill 100.70.57 Nov 10
5M25:46Phoenix Road Races 51.4-0.314 Nov 10
HM68:48Gosport Half Marathon0.3-0.621 Nov 10
10M54:30Hayling 100.81.228 Nov 10
15K51:37Worthing Duck Pond Waddle 15K3.0-0.35 Dec 10
7.5K25:31Plumpton Classic 7.5K3.40.316 Jan 11
10K31:55Chichester Priory 10K0.40.46 Feb 11
HM71:38Brighton Half Marathon-0.31.720 Feb 11
HM74:18Eastbourne Half Marathon1.31.46 Mar 11
10K32:36B&Q Eastleigh 10K0.11.527 Mar 11
10K32:47Mel's Milers 10K0.61.23 Apr 11
Mar2:35:19Brighton Marathon1.90.510 Apr 11
30009:11.2Havant AC Open Meeting inc Havant Club Championships0.02.716 Apr 11
parkrun15:46Brighton & Hove parkrun # 1831.20.623 Apr 11
15004:17.3Southern Athletics League Division 20.61.130 Apr 11
500015:36.9Southern Athletics League Division 20.60.830 Apr 11
5K15:21Portsmouth Promenade 5K Series-0.21.04 May 11
10K32:34Horsham 10K1.40.18 May 11
10K32:18Bognor Prom 10K0.60.615 May 11
15004:22.3Southern Athletics League Division 20.81.621 May 11
30009:06.3Southern Athletics League Division 20.61.821 May 11
10K32:25Marwell Wildlife 10K1.20.222 May 11
parkrun15:35Brighton & Hove parkrun # 1880.41.028 May 11
5K15:30Portsmouth Promenade 5K Series0.50.71 Jun 11
10K31:58Portsmouth D-Day 10K0.80.15 Jun 11
10K33:54Worthing 10K1.91.18 Jun 11
5M26:08Braishfield 51.00.912 Jun 11
500015:42.39South of England U20 / Senior Championships1.00.719 Jun 11
30008:52.40Sussex U13 & 3000m County Championships0.90.53 Jul 11
5K15:48Portsmouth Promenade 5K Series0.91.06 Jul 11
500015:38.3Southern Athletics League Division 20.60.99 Jul 11
10K31:58Brighton Phoenix 10K0.30.620 Jul 11
30009:09.5Southern Athletics League Division 20.81.830 Jul 11
15004:14.8Southern Athletics League Division 20.80.630 Jul 11
5K15:23Portsmouth Promenade 5K Series0.80.13 Aug 11
parkrun15:54Eastleigh parkrun # 650.81.36 Aug 11
15004:13.2Horsham Open0.80.414 Aug 11
15004:07.57Brighton Open0.8-0.417 Aug 11
15004:20.2Southern Athletics League Division 20.61.620 Aug 11
500015:30.5Southern Athletics League Division 20.60.620 Aug 11
5K15:24Portsmouth Promenade 5K Series0.01.031 Aug 11
30008:53.0Havant Floodlit Open1.00.514 Sep 11
5M25:25Victory 50.50.418 Sep 11
HM71:27New Forest Half Marathon1.7-0.425 Sep 11
20M2:06:31Jog Shop Jog 205.00.79 Oct 11
15.1M1:52:06Exmoor Stagger 15.15.08.023 Oct 11
HM70:30Barns Green Half Marathon (inc Sussex Championships)0.90.030 Oct 11
HM73:02Bexhill Poppy Half Marathon2.00.113 Nov 11
HM70:14Gosport Half Marathon0.8-0.120 Nov 11
10M53:55Hayling 101.50.127 Nov 11
10M56:34Mince Pie 103.4-0.111 Dec 11
10K32:19Chichester Priory 10K-0.21.45 Feb 12
13.42M72:25Brighton Half Marathon (Long Course)0.00.919 Feb 12
4.5K13:28Chichester Corporate Challenge 4.5K0.40.529 Feb 12
HM72:02Eastbourne Half Marathon1.7-0.14 Mar 12
4.5K13:35Chichester Corporate Challenge 4.5K0.01.214 Mar 12
20M1:51:40Worthing 200.90.218 Mar 12
10K31:51B&Q Eastleigh 10K0.00.725 Mar 12
4.5K13:31Chichester Corporate Challenge 4.5K-0.41.428 Mar 12
10K31:39Mel's Milers 10K-0.20.71 Apr 12
10K31:59Yeovilton Easter Bunny 10K0.30.69 Apr 12
Mar2:30:30Brighton Marathon1.6-0.315 Apr 12
500016:09.5Southern Athletics League Division 2 SE0.62.121 Apr 12
5K15:44Portsmouth Promenade 5K Series1.20.525 Apr 12
10K32:44Hampshire 10K0.80.97 May 12
500015:21.2Sussex County Championships0.40.412 May 12
30008:54.53Southern Athletics League Division 2 SE0.80.819 May 12
15004:16.03Southern Athletics League Division 2 SE0.80.819 May 12
10K32:37Bognor Prom 10K0.70.920 May 12
5K15:30Portsmouth Promenade 5K Series0.40.823 May 12
10K32:59Ropley 10K2.8-0.827 May 12
10K33:53Petworth Park 10K2.80.230 May 12
10K33:01Worthing 10K1.10.96 Jun 12
15004:29.4Southern Athletics League Division 2 SE0.82.69 Jun 12
500015:50.8Southern Athletics League Division 2 SE0.61.49 Jun 12
10K32:38Portsmouth D-Day 10K0.61.010 Jun 12
5M26:16Romsey Braishfield Beer Race 51.80.317 Jun 12
5M26:04Lavant Midsummer 51.20.620 Jun 12
10K32:27Lordshill 10K1.00.424 Jun 12
30009:05.6Southern Athletics League Division 2 SE1.01.314 Jul 12
10K33:03Brighton Phoenix 10K0.91.118 Jul 12
5K15:28Portsmouth Promenade 5K Series0.70.425 Jul 12
parkrun16:23Havant parkrun # 62.50.728 Jul 12
parkrun16:12Havant parkrun # 73.0-0.24 Aug 12
parkrun15:56Havant parkrun # 83.0-0.811 Aug 12
500015:15.70Brighton Open0.60.015 Aug 12
30008:59.3Horsham Blue Star Open0.61.319 Aug 12
15004:10.45Crawley AC Tom Lintern Open0.50.527 Aug 12
5K15:29Portsmouth Promenade 5K Series0.60.529 Aug 12
15004:15.9Southern Athletics League Division 2 SE0.61.11 Sep 12
500015:22.8Southern Athletics League Division 2 SE0.60.31 Sep 12
30008:57.3Havant Open1.00.815 Sep 12
5M25:31Portsmouth Victory 50.60.416 Sep 12
parkrun16:45Havant parkrun # 142.51.522 Sep 12
HM71:06Barns Green Half Marathon (Inc Sussex Champs)1.10.130 Sep 12
HM75:27Chichester Half Marathon1.51.814 Oct 12
15.1M1:51:28Exmoor Stagger 15.15.07.821 Oct 12
parkrun16:45Havant parkrun # 191.52.527 Oct 12
parkrun17:28Eastleigh parkrun # 1271.54.13 Nov 12
HM69:54Bexhill Poppy Half Marathon0.60.011 Nov 12
HM69:29Gosport Half Marathon0.4-0.118 Nov 12
10M54:29Hayling 101.60.025 Nov 12
parkrun17:14Havant parkrun # 271.53.222 Dec 12
parkrun16:48Havant parkrun # 333.00.826 Jan 13
10K31:53Chichester Priory 10K0.30.13 Feb 13
HM70:19Wokingham Half Marathon0.40.010 Feb 13
parkrun16:36Havant parkrun # 372.50.823 Feb 13
HM74:22John Austin Half Marathon2.00.43 Mar 13
parkrun16:49Havant parkrun # 403.00.816 Mar 13
HM72:09Hastings Half Marathon (Inc Sussex Champs)1.20.124 Mar 13
4.5K13:34Chichester Corporate Challenge 4.5K-0.41.227 Mar 13
10K32:35Mel's Milers 10K1.00.27 Apr 13
30009:06.7Havant AC Open Meeting1.01.013 Apr 13
500015:18.3Sweatshop Southern Athletics League Division 3 S0.00.420 Apr 13
15004:21.0Sweatshop Southern Athletics League Division 3 S0.61.920 Apr 13
5K15:29Lakeside 5K Series0.70.124 Apr 13
parkrun16:14Havant parkrun # 462.00.527 Apr 13
parkrun16:03Havant parkrun # 472.5-0.44 May 13
10K32:17Hampshire 10K1.4-0.56 May 13
parkrun16:20Havant parkrun # 482.50.211 May 13
10K32:27Bognor Prom 10K0.30.719 May 13
5K15:38Lakeside 5K Series0.60.522 May 13
500015:06.7Sussex County Championships0.2-0.325 May 13
parkrun17:07Queen Elizabeth parkrun # 32.02.51 Jun 13
5M25:59Braishfield 51.00.42 Jun 13
10K32:32Worthing 10K0.40.85 Jun 13
parkrun16:36Queen Elizabeth parkrun # 43.00.48 Jun 13
10K32:10Portsmouth D-Day 10K1.4-0.69 Jun 13
500015:39.5Sweatshop Southern Athletics League Division 3 S0.60.715 Jun 13
15004:20.4Sweatshop Southern Athletics League Division 3 S0.62.115 Jun 13
5M25:49Lavant Midsummer 51.4-0.319 Jun 13
5K15:45Lakeside 5K Series1.00.526 Jun 13
500015:26.87British Athletics League Division 41.0-0.26 Jul 13
10K33:44Gibbet Hill 10K2.8-0.310 Jul 13
parkrun16:48Havant parkrun # 572.01.813 Jul 13
10K32:37Brighton Phoenix 10K1.10.217 Jul 13
30008:58.3Sweatshop Southern Athletics League Division 3 S0.41.120 Jul 13
5K15:48Lakeside 5K Series1.20.424 Jul 13
parkrun16:27Havant parkrun # 582.01.127 Jul 13
500015:29.9Sweatshop Southern Athletics League Division 3 S Match 10.60.310 Aug 13
15004:15.9Sweatshop Southern Athletics League Division 3 S Match 10.81.310 Aug 13
parkrun15:49Brighton & Hove parkrun # 3041.20.417 Aug 13
parkrun16:13Havant parkrun # 622.50.024 Aug 13
15004:16.49Crawley AC Tom Lintern Open Medal Meeting1.21.026 Aug 13
5K15:35Lakeside 5K Series0.40.728 Aug 13
30009:01.4Sussex 3000m Championships0.51.21 Sep 13
10K32:34John Faulds Hellingly 10K (Inc Sussex Champs)1.3-0.18 Sep 13
30008:58.7Havant AC Open0.61.014 Sep 13
500015:48.01Saucony Hampshire Grand Prix0.90.715 Sep 13
HM72:22Barns Green Half Marathon1.50.029 Sep 13
parkrun16:32Havant parkrun # 683.00.25 Oct 13
HM72:24Chichester Half Marathon2.4-0.913 Oct 13
15.1M1:56:05Exmoor Stagger 15.15.09.220 Oct 13
parkrun16:32Havant parkrun # 723.5-0.32 Nov 13
parkrun16:42Alice Holt parkrun # 492.51.19 Nov 13
HM71:56Poppy Half Marathon1.20.110 Nov 13
HM70:05Gosport Half Marathon0.10.317 Nov 13
10M53:05Hayling 100.60.124 Nov 13
5K15:33Lakeside 5K Series-0.21.21 Dec 13
parkrun17:04Queen Elizabeth parkrun # 314.00.414 Dec 13
6M32:24Reigate Holly Run Open2.20.215 Dec 13
parkrun16:56Alice Holt parkrun # 552.02.121 Dec 13
parkrun16:56Havant parkrun # 802.51.628 Dec 13
parkrun17:47Queen Elizabeth parkrun # 336.00.01 Jan 14
parkrun16:42Havant parkrun # 814.0-0.41 Jan 14
parkrun16:04Southsea parkrun # 142.00.218 Jan 14
15K55:26Southern Championships5.4-0.325 Jan 14
10K33:06Chichester Priory 10K0.81.09 Feb 14
HM71:32Brighton Half Marathon0.30.816 Feb 14
10K32:54Winchester 10K0.41.223 Feb 14
HM73:01John Austin Half Marathon1.80.09 Mar 14
4.5K13:38Chichester Corporate Challenge 4.5K0.40.712 Mar 14
4.5K13:38Chichester Corporate Challenge 4.5K-0.61.726 Mar 14
2.05M10:09Sussex Relay Championships1.50.812 Apr 14
500015:38.2Sweatshop Southern Athletics League Division 3 South1.00.219 Apr 14
parkrun16:48Havant parkrun # 983.50.326 Apr 14
5K15:47Lakeside 5K Series0.80.730 Apr 14
parkrun16:32Havant parkrun # 993.00.23 May 14
30009:09.4Saucony Hampshire May Day Miles & 3000m1.01.35 May 14
30009:30.33British Athletics League Division 31.02.710 May 14
30009:00.2Sweatshop Southern Athletics League Division 3 South1.00.717 May 14
5K15:45Lakeside 5K Series0.90.628 May 14
parkrun16:18Bognor Regis parkrun # 21.01.731 May 14
500015:49.2Sweatshop Southern Athletics League Division 3 South0.61.021 Jun 14
5K15:56Lakeside 5K Series0.71.22 Jul 14
30009:12.8Sweatshop Southern Athletics League Division 3 South0.61.912 Jul 14
15004:27.5Sweatshop Southern Athletics League Division 3 South0.82.912 Jul 14
15004:21.06Woking AC Open0.82.06 Aug 14
parkrun17:27Chichester parkrun # 52.03.330 Aug 14
15.1M1:55:20Exmoor Stagger 15.16.07.919 Oct 14
parkrun19:22Chichester parkrun # 501.57.74 Jul 15
15.1M1:50:47Exmoor Stagger 15.11.510.518 Oct 15

Order By:

EventTimeRaceDate
XC43:39Sussex County Championships2 Jan 10
XC29:09Brooks Sussex League16 Jan 10
XC55:41Southern Cross Country Championships30 Jan 10
XC30:25Hampshire League13 Feb 10
ROAD13:26Chichester Corporate Challenge10 Mar 10
ROAD13:31Chichester Corporate Challenge24 Mar 10
MT35:22Arundel Castle 10K29 Aug 10
XC28:44Hampshire League13 Nov 10
XC30:51Brooks Sussex League27 Nov 10
XC30:14Reigate Holly Run19 Dec 10
XC27:41Brooks Sussex League15 Jan 11
XC53:26Southern Cross Country Championships29 Jan 11
XC28:21Brooks Sussex League12 Feb 11
2.05M10:14Sussex Relay Championships23 Apr 11
XC28:432:09 Events Hampshire League12 Nov 11
XC31:10Brooks Sussex League26 Nov 11
XC28:332:09 Events Hampshire League3 Dec 11
XC29:50Holly Run17 Dec 11
XC46:58Sussex County Championships7 Jan 12
XC26:36Brooks Sussex League14 Jan 12
XC53:12Southern Championships28 Jan 12
XC31:422:09 Events Hampshire League11 Feb 12
XC27:54Brooks Sussex League18 Feb 12
XC39:58English National Championships25 Feb 12
XC34:12Hampshire League13 Oct 12
XC29:23Hampshire League10 Nov 12
XC29:44Brooks Sussex League24 Nov 12
XC33:24Hampshire League1 Dec 12
XC40:53Sussex County Championships6 Jan 13
XC32:19Hampshire League12 Jan 13
XC52:57Southern Championships16 Feb 13
XC27:23Sussex League2 Mar 13
XC37:49CAU Inter County Championships9 Mar 13
XC27:08Brooks Sussex League23 Nov 13
XC32:32Destination Basingstoke Hampshire League30 Nov 13
XC27:25Brooks Sussex League7 Dec 13
XC31:47Destination Basingstoke Hampshire League11 Jan 14
XC29:03Brooks Sussex League1 Mar 14
XC28:09Portsmouth Joggers Summer 525 Jun 14
XC12:16Goodwood Relays (Inc Sussex Champs)27 Sep 14
XC29:01Destination Basingstoke Hampshire League8 Nov 14
XC31:56Reigate Holly Run Open14 Dec 14
XC29:59Destination Basingstoke Hampshire League10 Jan 15
XC31:47Destination Basingstoke Hampshire League7 Feb 15
XC25:25Sussex League14 Oct 17
XC35:30Alton Sports Hampshire League11 Nov 17
XC31:25Sussex League10 Nov 18
XC29:25Sussex League1 Dec 18
10M57:11Harting 107 Aug 22