Name:
Janet Shaw
Gender:
Female
Club:
Helsby RC
Age Group:
V65
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25.0
60500

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K30:24North Cheshire Grand Prix Birchwood Brook 5K2.11.330 May 19+
5K29:45North Cheshire Grand Prix Dunham Massey 5K1.11.413 Jun 19+
5K30:07North Cheshire Grand Prix Bowdon 5K1.41.66 Jun 19+
5K30:33North Cheshire Grand Prix Dunham Massey 5K1.91.723 May 19+
10K63:35Port Sunlight 10K1.12.516 Jun 19+
10K64:02Whistle Stop Tour of Wirral 10K0.83.18 Sep 19
5K30:07Christleton 5K0.42.617 May 19
5K30:20Mid Cheshire 5K0.33.026 Apr 19
5M50:55Chester Spring 50.83.210 Apr 19
10K62:50Cheshire Arley Hall 10K-0.23.323 Mar 19
5M52:28Hale Village 51.43.821 Apr 19
parkrun32:22Torbay Velopark parkrun # 1311.24.829 Jun 19
5K30:07Ellesmere Port RC 5K0.92.115 Aug 18
5K29:44Dunham Massey 5K1.21.314 Jun 18
5K30:23Peter Lowe Memorial Hollins Green 5K1.61.824 Jun 18
10K65:19Essar Guilden Sutton 10K1.33.516 Sep 18
5K30:33Birchwood Brook 5K2.11.531 May 18
5K30:14Dunham Massey 5K1.61.67 Jun 18
5K29:21Christleton 5K0.31.618 May 18
10K65:11Helena Tipping Memorial 10K1.13.629 Jul 18
10K63:44Port Sunlight 10K0.43.317 Jun 18
5M51:23Walton Park 51.52.88 May 18
5M50:59Chester Spring 51.22.811 Apr 18
5M50:47Hale Village 50.63.31 Apr 18
10K61:06Sutton Six 10K1.00.917 Sep 17
5K28:05Dunham Massey Park 5K0.8-1.115 Jun 17
5K28:50Ellesmere Port RC 5K0.90.316 Aug 17
5M50:41Pie and Peas 52.81.02 Aug 17
HM2:25:27Conwy Half Marathon1.51.719 Nov 17
5K29:21Bowdon 5K1.50.18 Jun 17
5K28:07Lymm 5K2.00.026 Jun 10
10K54:19Antrobus Cabbage Canter Veterans 10K0.8-4.110 Oct 10
5.5M47:24Borders League-0.2-0.114 Nov 10
9.4K52:33Borders League0.60.813 Feb 11
4.5M38:39Borders League0.00.027 Mar 11
5M43:55Chester Spring 51.5-0.76 Apr 11
5M43:38Halton Run The Bridge 50.9-0.424 Apr 11
5K25:55Christleton 5K0.0-0.36 May 11
6M56:43Thurstaston Summer Multi-Terrain Challenge 63.6-0.110 May 11
5K25:48Dunham Massey 5K0.6-1.127 May 11
5M42:27Birkenhead Park 50.8-1.08 Jun 11
5K25:56Dunham Massey 5K0.7-0.217 Jun 11
10K53:20Warrington 10K0.7-0.823 Jun 11
5K26:08Lymm 5K1.1-0.225 Jun 11
10K56:19Penny Lane Striders 10K1.80.63 Jul 11
5M43:07Burtonwood 50.80.016 Jul 11
5M45:27Pie and Peas 52.11.03 Aug 11
10K54:52Birchwood 10K0.80.521 Aug 11
4.69M45:59Wirral Multi-Terrain Series4.42.26 Sep 11
4.39M40:10Wirral Multi-Terrain Series1.81.913 Sep 11
10K55:20Shell Sutton Six 10K0.90.718 Sep 11
4.9M43:56Wirral Multi-Terrain Series2.00.620 Sep 11
5M43:51Borders League1.40.116 Oct 11
5.5M48:57Borders League0.41.513 Nov 11
9.8K57:53Borders League1.43.211 Dec 11
5M47:09Shell Chester Round The Walls3.41.326 Dec 11
5M46:31Borders League1.62.526 Feb 12
5M42:59Chester Spring 50.50.14 Apr 12
5M42:58Runcorn Run the Bridge 50.7-0.18 Apr 12
10K54:35Whitley 10K0.80.215 Apr 12
4M35:15Borders League2.5-0.225 Apr 12
5.3M47:19Mobberley Round the Runway 5.31.80.310 May 12
5K26:55Dunham Massey Park 5K1.40.825 May 12
5K25:59Peter Lowe Memorial Hollins Green 5K0.50.12 Jun 12
5K26:25Bowdon 5K1.30.17 Jun 12
5K25:22Dunham Massey Park 5K0.3-0.714 Jun 12
10M90:58Llandudno 100.31.117 Jun 12
5K26:12Lymm 5K1.40.023 Jun 12
5M53:09Deestriders Off-Road Grand Prix 55.05.25 Jul 12
5M43:34Sefton Park 51.20.518 Jul 12
5M43:29Pie and Peas 51.9-0.31 Aug 12
5K25:35Urenco Capenhurst 5K0.40.022 Aug 12
10K55:56Sutton Six 10K1.11.516 Sep 12
10K56:41 Borders League1.22.021 Oct 12
5.5M47:08 Borders League-0.20.911 Nov 12
5.5M48:57 Borders League0.71.713 Jan 13
5M44:17Runcorn Run the Bridge 51.01.431 Mar 13
5M44:39Chester Spring 50.72.13 Apr 13
5.5M51:16Borders League1.72.710 Apr 13
10K57:57Whitley 10K1.62.514 Apr 13
5.3M47:57Mobberley Round the Runway 5.31.22.018 Apr 13
parkrun27:39Delamere parkrun # 91.52.34 May 13
5K25:58Christleton 5K-0.41.417 May 13
5K26:25Dunham Massey 5K1.00.824 May 13
5K26:34Hollins Green 5K0.61.51 Jun 13
5K26:43Bowdon 5K0.71.66 Jun 13
5K25:45Dunham Massey 5K0.50.213 Jun 13
10K56:01Warrington 10K1.01.620 Jun 13
5K27:17Lymm 5K1.61.622 Jun 13
5M46:51Pie and Peas 52.02.97 Aug 13
10K56:52Birchwood 10K0.62.718 Aug 13
4.7M46:16Wirral Challenge Series4.42.83 Sep 13
10K56:50Sutton Six 10K1.12.215 Sep 13
4.4M38:16Wirral Challenge Series1.00.917 Sep 13
4.5M40:39Wirral Challenge Series1.81.724 Sep 13
9.8K57:09Borders League1.23.317 Nov 13
5.5M49:56Helsby Border League Road Race0.92.315 Dec 13
3.3M31:35Chester Round The Walls3.83.026 Dec 13
5M47:08Borders League1.04.22 Feb 14
10K59:49Cheshire 10K0.45.130 Mar 14
10K62:02Whitley 10K0.86.313 Apr 14
5K28:02Bowdon 5K1.33.129 May 14
5K28:18Dunham Massey Park 5K1.53.45 Jun 14
4.6M42:49ESSAR Chester Round The Walls 4.6-0.25.026 Dec 14
5M46:42Hale Village 50.44.45 Apr 15
5K28:10Christleton 5K-0.45.015 May 15
5K30:06Dunham Massey Park 5K2.05.522 May 15
5K29:13Birchwood Brook 5K1.84.429 May 15
5K28:38Bowdon 5K1.44.04 Jun 15
5K29:10Dunham Massey Park 5K2.14.111 Jun 15
5K28:54Peter Lowe Memorial Hollins Green 5K1.54.313 Jun 15
10K62:32Penny Lane Striders 10K2.15.028 Jun 15
5M48:29Pie and Peas 52.33.75 Aug 15
5K28:16Ellesmere Port RC 5K1.13.319 Aug 15
4.9M48:02Summer Multi-Terrain Series 4.93.32.91 Sep 15
4.7M48:44Summer Multi-Terrain Series4.83.98 Sep 15
4.4M42:41Summer Multi-Terrain Series 4.42.04.015 Sep 15
4.5M43:42Summer Multi-Terrain Series2.63.422 Sep 15
5M47:09Border League 51.13.411 Oct 15
5.5M54:02Border League 5.51.34.78 Nov 15
5K29:36Mid Cheshire 5K0.25.928 Apr 16
5M52:32Mobberley Round the Runway 52.46.73 May 16
5K28:53Christleton 5K0.05.120 May 16
5K28:57Dunham Massey Park 5K1.14.126 May 16
5K29:46Birchwood Brook 5K1.25.23 Jun 16
5K29:05Bowdon 5K1.34.19 Jun 16
5K28:48Dunham Massey Park 5K0.82.216 Jun 16
5K29:06Peter Lowe Memorial Hollins Green 5K1.61.819 Jun 16
parkrun30:11Delamere parkrun # 1772.00.817 Sep 16
5M48:37Chester Spring 51.00.712 Apr 17
5M48:02Hale Village 50.80.416 Apr 17
5K29:14Mid Cheshire 5K-0.11.628 Apr 17
5K29:36Christleton 5K0.21.819 May 17
5K30:58Dunham Massey Park 5K2.11.825 May 17
5K30:11Birchwood Brook 5K1.71.12 Jun 17
5K30:06Alder Hey Halewood 5K Series1.51.23 Jun 17
5K30:31Forest Park Ladies 5K2.01.65 Jul 17

Order By:

EventTimeRaceDate
MT36:49Shell Chester Round The Walls26 Dec 10
ROAD44:34Borders League13 Mar 11
4M33:24Borders League27 Apr 11
MT45:44Deestriders Off Road Grand Prix2 Jul 11
MT45:53Deestriders Off Road Grand Prix7 Jul 11
MT45:29Deestriders Off Road Grand Prix1 Sep 11
MT27:44Chester Round The Walls 526 Dec 12