Name:
Ron Shapland
Gender:
Male
Club:
Newquay RR
Age Group:
V75
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42.0
188697

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7M76:53Magnificent 73.02.816 Jul 17+
10M1:56:13Looe 105.12.026 Feb 17+
7M83:13Treggy 72.46.23 Sep 17+
7M71:48Treggy 72.40.64 Sep 16+
5M56:49Sticker AFC 51.76.024 Jun 17+
4M44:50Summer Turkey Trot 41.76.05 Jul 17
5M63:16Falmouth Mob Match 51.66.226 Nov 17
10M1:52:58Storm Force 100.85.322 Jan 17
10M2:01:44An Res Hellys 102.46.326 Mar 17
HM2:40:57Run Falmouth Half Marathon1.86.612 Mar 17
HM2:26:08Indian Queens Half Marathon1.63.27 Aug 16
5M54:40Falmouth Mob Match 51.54.827 Nov 16
5M47:34Falmouth Mob Match 51.7-0.822 Nov 15
5M52:09Sticker AFC 52.12.325 Jun 16
7M81:53Magnificent 74.63.517 Jul 16
7M67:02Treggy 71.8-1.56 Sep 15
HM2:40:31Truro Half Marathon3.15.318 Sep 16
4M41:38Summer Turkey Trot 41.83.16 Jul 16
10M1:50:03An Res Hellys 102.22.83 Apr 16
5M51:44Cubert 50.23.97 Jun 16
7M70:00Magnificent 72.20.019 Jul 15
4M38:15Summer Turkey Trot 41.50.28 Jul 15
5M47:07Cubert 50.01.22 Jun 15
5M49:22Sticker AFC 51.81.413 Jun 15
10M1:40:39Storm Force 100.94.918 Jan 15
HM2:28:09Indian Queens Half Marathon1.24.52 Aug 15
5M48:05Falmouth Mob Match 51.25.123 Nov 14
HM1:47:09Truro Half Marathon0.80.019 Sep 10
10M79:05Storm Force 10 20110.30.023 Jan 11
10K48:34Marazion 10K0.50.26 Feb 11
10.5M82:44An Resek Hellys 10.5-1.00.727 Mar 11
10K50:35Whitemoor 10K0.22.224 Apr 11
5M39:12Cubert 5-0.21.57 Jun 11
5M40:43Sticker 51.21.818 Jun 11
10M84:21Launceston 103.8-1.03 Jul 11
4M32:10Brooks Summer Turkey Trot0.92.113 Jul 11
7M58:10Saltash Magnificent 72.70.417 Jul 11
HM1:48:24Indian Queens Half Marathon0.90.37 Aug 11
7M56:18Treggy 71.60.04 Sep 11
HM2:03:39Truro Half Marathon1.35.718 Sep 11
5M39:20Cornwall Mob Match0.90.627 Nov 11
7M60:05Magnificent 72.71.815 Jul 12
HM2:10:35Indian Queens Half Marathon1.08.45 Aug 12
7M59:16Treggy 71.82.12 Sep 12
5M41:44Falmouth Mob Match 51.72.425 Nov 12
10M90:53Storm Force 100.55.620 Jan 13
10K53:22Marazion 10K0.63.63 Feb 13
10M91:03An Res Hellys 101.53.424 Mar 13
5M45:54Sticker 51.55.315 Jun 13
7M68:54Magnificent 73.85.321 Jul 13
5M46:37Falmouth Mob Match 51.16.424 Nov 13
10K61:08Marazion 10K1.15.82 Feb 14
10M98:09An Res Hellys 101.44.230 Mar 14
5M49:52Sticker 52.25.814 Jun 14
4M38:38Summer Turkey Trot 41.35.99 Jul 14
7M73:11Magnificent 73.26.020 Jul 14
7M70:47Treggy 72.05.67 Sep 14

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