Name:
Sally Howard
Gender:
Female
Club:
Witney
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:35Witney parkrun # 773.6-1.221 Sep 19+
parkrun22:56Fire Service College parkrun # 555.1-0.118 Jan 20+
parkrun21:33Woodley parkrun # 3782.00.328 Dec 19+
10K44:09Bourton 10K1.10.523 Feb 20+
10K44:38Andy Reading 10K1.60.58 Dec 19+
parkrun22:12Oxford parkrun # 4182.80.811 Jan 20
parkrun22:20Mallards Pike parkrun # 222.81.022 Feb 20
10K44:23Eynsham 10K0.90.924 Nov 19
parkrun22:55Chipping Norton School parkrun # 93.81.114 Mar 20
parkrun23:48Chipping Norton School parkrun # 35.21.44 Jan 20
parkrun21:58Gloucester City parkrun # 841.91.230 Nov 19
5M35:44Headington 51.80.625 Aug 19
6.62K31:34Oxfordshire Cross Country League (Inc Oxfordshire County Championships)4.41.65 Jan 20
HM99:53Cricklade Half Marathon1.11.66 Oct 19
4M27:31Kidlington AC Mota-vation Series (4)0.70.629 Aug 19
parkrun22:32Oxford parkrun # 4221.92.37 Mar 20
6.5K30:59Oxfordshire Cross Country League4.21.83 Nov 19
20M3:10:40Downland Challenge 208.82.417 Aug 19
parkrun22:55Oxford parkrun # 4152.52.414 Dec 19
10K54:02Evesham Festive 10K7.82.615 Dec 19
parkrun22:21Witney parkrun # 643.60.322 Jun 19
6.5K36:02Oxfordshire Cross Country League10.02.71 Dec 19
parkrun21:53Northala Fields parkrun # 2671.81.120 Jul 19
Mar4:03:27Snowdonia Marathon Eryri5.83.226 Oct 19
parkrun23:56Witney parkrun # 794.62.25 Oct 19
parkrun25:21Witney parkrun # 856.43.07 Dec 19
parkrun24:15Witney parkrun # 814.43.019 Oct 19
5K21:52Alchester Summer 5K1.11.814 Aug 19
4.21M32:03Kidlington AC Mota-vation Series (4.21)3.22.425 Jul 19
4M27:32Self Transcendence 4-0.21.63 Jun 19
parkrun23:45Witney parkrun # 446.8-0.326 Jan 19
10K42:29Eynsham 10K0.7-1.425 Nov 18
parkrun22:28Witney parkrun # 592.21.918 May 19
parkrun25:56Witney parkrun # 836.04.42 Nov 19
parkrun22:38Witney parkrun # 523.41.030 Mar 19
7K40:13Oxfordshire Cross Country League9.05.11 Mar 20
1M6:26Bourton One Mile Challenge1.8-0.213 Jul 19
parkrun24:23Witney parkrun # 625.52.28 Jun 19
parkrun23:38Witney parkrun # 663.62.76 Jul 19
3M20:23Self Transcendence 30.22.220 May 19
parkrun23:30Witney parkrun # 366.6-0.68 Dec 18
parkrun24:50Witney parkrun # 784.04.528 Sep 19
parkrun23:45Witney parkrun # 456.00.59 Feb 19
5M36:25Grant & Stone Marlow 50.72.512 May 19
parkrun24:33Witney parkrun # 506.41.616 Mar 19
parkrun22:37Witney parkrun # 542.81.613 Apr 19
parkrun22:41Witney parkrun # 424.40.112 Jan 19
12M1:42:10Woodstock 122.55.314 Sep 19
parkrun23:42Witney parkrun # 396.00.429 Dec 18
parkrun22:47Fire Service College parkrun # 192.22.520 Apr 19
3M21:41Self Transcendence 31.43.717 Jun 19
parkrun23:15Witney parkrun # 582.82.811 May 19
7.08K34:22Oxfordshire Cross Country League6.20.42 Dec 18
6.5K30:34Oxfordshire Cross Country League3.91.53 Feb 19
parkrun23:26Witney parkrun # 513.42.523 Mar 19
6.5K28:59Oxford Mail League3.0-0.64 Nov 18
parkrun22:07Gloucester North parkrun # 1572.60.117 Nov 18
parkrun23:12Witney parkrun # 404.11.41 Jan 19
6.5K32:13Oxfordshire Cross Country League (Inc Oxfordshire Championships)6.21.56 Jan 19
parkrun22:39Witney parkrun # 274.4-0.76 Oct 18
parkrun21:59Witney parkrun # 223.6-1.11 Sep 18
2M13:24Self Transcendence 2-0.83.76 May 19
parkrun22:16Witney parkrun # 154.8-1.814 Jul 18
Mar3:38:08Abingdon Marathon1.02.521 Oct 18
parkrun22:51Witney parkrun # 313.40.73 Nov 18
parkrun25:07Witney parkrun # 703.06.03 Aug 19
12.3K56:42Monmouth Challenge 12.3K3.0-0.71 Jul 18
7M58:12Kymin Dash 73.64.614 Apr 19
parkrun22:08Witney parkrun # 183.0-0.34 Aug 18
10K46:18Evesham Town 10K3.1-0.18 Jul 18
HM1:49:19White Horse Half Marathon0.95.77 Apr 19
parkrun21:32Eden Project parkrun # 361.50.111 Aug 18
parkrun22:37Witney parkrun # 104.6-0.99 Jun 18
parkrun22:16Witney parkrun # 123.00.023 Jun 18
parkrun23:24Witney parkrun # 95.4-0.226 May 18
2M13:12Self Transcendence 21.40.57 May 18
5.1968M42:46Kidlington AC Mota-vation Series (5.19)0.97.52 May 19
1M6:19Bourton One Mile Challenge0.91.521 Jul 18
parkrun23:20Witney parkrun # 84.01.019 May 18
parkrun23:08Witney parkrun # 64.01.05 May 18
parkrun22:18Oxford parkrun # 3371.71.42 Jun 18
parkrun24:11Witney parkrun # 233.03.68 Sep 18
3M21:09Self Transcendence 31.02.321 May 18
parkrun22:08Stratford-upon-Avon parkrun # 992.20.920 Jan 18
parkrun22:27Bushy Park parkrun # 7301.72.014 Apr 18
parkrun22:49Oxford parkrun # 3243.31.110 Feb 18
7M58:12Kymin Dash 74.63.28 Apr 18
parkrun22:33Oxford parkrun # 3143.00.925 Nov 17
12.3K56:59Monmouth Challenge 12.3K3.4-0.523 Jul 17
parkrun21:47Oxford parkrun # 3072.20.27 Oct 17
parkrun21:49Oxford parkrun # 3042.00.516 Sep 17
parkrun23:09Woodley parkrun # 2792.92.11 Jan 18
parkrun27:41Witney parkrun # 533.210.16 Apr 19
Mar4:02:24Brooks Snowdonia Marathon5.13.428 Oct 17
parkrun21:49Oxford parkrun # 3032.00.59 Sep 17
6.5K33:32Oxford Mail League6.03.14 Feb 18
6.5K31:04Oxford Mail League3.62.23 Dec 17
6.5K32:02Oxford Mail League (Inc County Championships)4.32.87 Jan 18
parkrun21:44Oxford parkrun # 2961.80.522 Jul 17
parkrun21:39Cheltenham parkrun # 2302.00.18 Jul 17
parkrun21:28Didcot parkrun # 1171.60.21 Jul 17
parkrun22:34Oxford parkrun # 3002.71.219 Aug 17
parkrun22:44Oxford parkrun # 3092.02.221 Oct 17
parkrun22:56Oxford parkrun # 3131.82.818 Nov 17
10K46:12Evesham Town 10K2.30.99 Jul 17
parkrun22:06Evesham parkrun # 1192.60.415 Jul 17
parkrun24:47Abingdon parkrun # 3304.63.430 Dec 17
parkrun22:05Oxford parkrun # 2912.50.517 Jun 17
parkrun21:55Oxford parkrun # 3021.01.72 Sep 17
parkrun20:45Oxford parkrun # 2860.5-0.213 May 17
7M73:12Hooky Christmas Canter 76.811.416 Dec 18
parkrun21:16Oxford parkrun # 2850.80.66 May 17
parkrun21:41Oxford parkrun # 2673.6-1.21 Jan 17
parkrun23:42Oxford parkrun # 3122.43.711 Nov 17
parkrun21:46Oxford parkrun # 2742.60.018 Feb 17
HM1:42:02Forest of Dean Spring Half Marathon2.01.319 Mar 17
5.2K22:14Oxfordshire County Road Relays0.60.930 Apr 17
parkrun21:54Oxford parkrun # 2831.70.922 Apr 17
parkrun22:15Oxford parkrun # 2792.11.225 Mar 17
7M56:09Kymin Dash 74.31.99 Apr 17
parkrun21:54Oxford parkrun # 2732.00.811 Feb 17
parkrun21:58Oxford parkrun # 2662.60.431 Dec 16
parkrun23:43Oxford parkrun # 2972.43.729 Jul 17
parkrun22:07Oxford parkrun # 2682.60.77 Jan 17
parkrun23:07Oxford parkrun # 2892.03.03 Jun 17
parkrun21:36Oxford parkrun # 2612.00.726 Nov 16
parkrun22:32Oxford parkrun # 2653.30.824 Dec 16
parkrun22:41Oxford parkrun # 2822.02.115 Apr 17
parkrun22:03Oxford parkrun # 2642.20.917 Dec 16
parkrun24:28Cranleigh parkrun # 1532.64.926 Aug 17
parkrun23:20Oxford parkrun # 2802.72.71 Apr 17
7M54:36Hooky Christmas Canter 73.31.918 Dec 16
12M95:02Woodstock 123.31.624 Sep 16
parkrun21:56Swindon parkrun # 3103.8-0.49 Jul 16
parkrun23:58Tring parkrun # 1095.22.029 Oct 16
parkrun21:53Oxford parkrun # 2452.60.76 Aug 16
parkrun23:01Oxford parkrun # 2692.22.814 Jan 17
parkrun21:34Oxford parkrun # 2461.80.813 Aug 16
10K42:51Oxford Town & Gown 10K0.8-0.115 May 16
parkrun29:13Bois de Boulogne parkrun # 1292.412.625 Aug 18
parkrun22:05Oxford parkrun # 2422.41.216 Jul 16
parkrun20:59Didcot parkrun # 621.20.34 Jun 16
10K45:20Evesham Vale 10K1.71.410 Jul 16
parkrun22:01Oxford parkrun # 2511.02.517 Sep 16
parkrun21:26Bicester parkrun # 91.80.611 Jun 16
parkrun22:14Oxford parkrun # 2491.62.33 Sep 16
parkrun31:44Witney parkrun # 294.014.520 Oct 18
10K56:05Bourton 10K0.411.325 Feb 18
parkrun21:25Oxford parkrun # 2351.01.328 May 16
parkrun21:11Oxford parkrun # 2271.50.42 Apr 16
parkrun23:31Oxford parkrun # 2543.03.48 Oct 16
10K43:00Bourton 10K0.30.528 Feb 16
parkrun22:36Oxford parkrun # 2531.03.61 Oct 16
parkrun21:23Oxford parkrun # 2281.50.89 Apr 16
parkrun21:33Oxford parkrun # 2232.00.65 Mar 16
parkrun25:44Oxford parkrun # 2783.26.518 Mar 17
12M91:01Woodstock 122.80.226 Sep 15
parkrun21:06Oxford parkrun # 2031.00.710 Oct 15
5M34:44Headington 50.80.730 Aug 15
6M43:37Hornton 62.60.418 Jul 15
parkrun20:50Oxford parkrun # 1931.00.21 Aug 15
HM98:25Humphs Hilly Half Marathon2.00.413 Jun 15
10K44:25Evesham Vale 10K1.80.412 Jul 15
parkrun21:00Oxford parkrun # 1921.00.525 Jul 15
4M27:45Kidlington AC Mota-vation 4 Series0.91.13 Sep 15
3.9M26:40Kidlington AC Mota-vation 4 Series1.30.12 Jul 15
10K43:29Chalgrove Festival 10K1.4-0.14 May 15
parkrun21:01Oxford parkrun # 1841.50.030 May 15
parkrun26:42Wimpole Estate parkrun # 1933.48.622 Oct 16
4M29:18Kidlington AC Mota-vation 4 Series4.20.14 Jun 15
4M27:37Kidlington AC Mota-vation 4 Series1.70.130 Apr 15
4M30:01Kidlington AC Mota-vation 4 Series3.71.76 Aug 15
10K42:37Carterton 10K0.6-0.215 Mar 15
HM98:47Forest of Dean Half Marathon1.60.929 Mar 15
7.1M52:51Kymin Dash 7.12.61.019 Apr 15
parkrun24:11Oxford parkrun # 2093.04.621 Nov 15
parkrun21:04Oxford parkrun # 1741.00.621 Mar 15
15005:35.9Heart of England League Division 30.4-0.27 Jun 15
10K42:10Eynsham 10K0.5-1.830 Nov 14
parkrun24:58Oxford parkrun # 2133.55.519 Dec 15
parkrun21:23Oxford parkrun # 1682.00.37 Feb 15
parkrun22:29Oxford parkrun # 1891.52.94 Jul 15
8002:50.4Heart of England League Division 30.20.77 Jun 15
18.3M2:51:40Naunton Nearly 193.08.110 Jan 16
12M91:22Woodstock 122.2-0.327 Sep 14
10M75:26Cotswold Classic 102.00.021 Sep 14
10K44:04Evesham Vale 10K1.2-0.713 Jul 14
parkrun27:11Lanhydrock parkrun # 826.06.815 Aug 15
HM2:00:14Broadway Half Marathon1.59.715 Nov 15
15005:39.9Heart of England League Division 30.8-0.131 Aug 14
10K43:30Chalgrove Festival 10K0.8-1.85 May 14
parkrun21:32Oxford parkrun # 1401.00.319 Jul 14
8002:49.3Heart of England League Division 30.8-0.131 Aug 14
parkrun24:39Oxford parkrun # 1792.06.525 Apr 15
parkrun24:25Harcourt Hill parkrun # 143.05.017 Jan 15
parkrun24:26Oxford parkrun # 1762.06.14 Apr 15
parkrun24:13Oxford parkrun # 1801.06.72 May 15
parkrun21:21Oxford parkrun # 1341.0-0.17 Jun 14
HM1:40:20Forest of Dean Half Marathon2.0-0.930 Mar 14
5K20:56Cottisford 5K0.2-0.113 May 14
parkrun21:23Oxford parkrun # 1271.0-1.119 Apr 14
parkrun24:51Oxford parkrun # 1633.55.327 Dec 14
15005:46.9Heart of England League Division 30.80.85 Jul 14
parkrun21:56Oxford parkrun # 1192.5-1.322 Feb 14
8002:51.7Heart of England League Division 30.80.55 Jul 14
15005:39.58Oxfordshire County Championships0.00.724 May 14
parkrun23:37Oxford parkrun # 1561.53.88 Nov 14
parkrun23:54Oxford parkrun # 1552.03.81 Nov 14
parkrun24:15Oxford parkrun # 1532.04.418 Oct 14
18.3M2:45:18Naunton 18.31.57.911 Jan 15
parkrun24:31Oxford parkrun # 1522.54.411 Oct 14
15005:51.6Heart of England League Division 30.70.611 May 14
parkrun27:32Medina I.O.W. parkrun # 2142.510.98 Aug 15
parkrun27:00Banbury parkrun # 481.011.529 Aug 15
7M54:50Hooky Christmas Canter 74.2-0.515 Dec 13
parkrun25:56Oxford parkrun # 1622.58.220 Dec 14
12M93:45Woodstock 122.6-0.421 Sep 13
parkrun23:50Oxford parkrun # 1371.54.228 Jun 14
8002:57.8Heart of England League Division 30.81.511 May 14
parkrun29:10Oxford parkrun # 2072.013.97 Nov 15
10M76:21Cotswold Classic Witney 101.70.08 Sep 13
parkrun25:20Oxford parkrun # 1611.08.713 Dec 14
parkrun25:26Oxford parkrun # 1581.07.522 Nov 14
HM2:00:57Broadway Half Marathon1.58.616 Nov 14
14M1:57:35Three Spires Half Marathon5.0-0.113 Jul 13
15005:43.5Heart of England League Division 30.8-0.71 Sep 13
parkrun25:23Oxford parkrun # 1511.07.54 Oct 14
parkrun25:43Woodley parkrun # 1111.08.015 Nov 14
8002:49.6Heart of England League Division 30.8-1.41 Sep 13
HM1:59:48Aston Subedge Half Marathon1.58.26 Sep 14
parkrun25:23Old Deer Park parkrun # 1772.06.517 May 14
parkrun24:54Oxford parkrun # 1351.06.614 Jun 14
parkrun24:38Oxford parkrun # 1212.04.38 Mar 14
18.3M2:45:48Naunton 18.33.04.412 Jan 14
5.3K23:32Oxfordshire County Relay Championships1.50.15 May 13
7M55:03Hooky Christmas Canter 74.4-0.516 Dec 12
12M90:29Woodstock 121.6-1.022 Sep 12
8002:51.8Heart of England League Division 30.00.012 May 13
parkrun28:03Worcester parkrun # 1711.511.420 Sep 14
15005:56.8Heart of England League Division 30.41.412 May 13
10M76:42Cotswold Classic Witney 102.6-0.79 Sep 12
parkrun27:21Oxford parkrun # 1332.09.831 May 14
parkrun27:23Oxford parkrun # 1253.07.75 Apr 14
parkrun21:27Oxford parkrun # 461.5-1.215 Sep 12
HM2:09:19Broadway Half Marathon5.07.210 Nov 13
HM99:01Humph's Hilly Half Marathon1.2-0.716 Jun 12
parkrun29:02Oxford parkrun # 1284.09.426 Apr 14
12M93:57Woodstock 122.00.018 Sep 10
10K46:07Candleford Canter Ladies 10K1.2-1.831 Oct 10
15M1:57:59Banbury 151.3-1.120 Mar 11
HM1:40:25Forest of Dean Half Marathon1.4-1.927 Mar 11
HM1:41:33White Horse Half Marathon1.0-1.110 Apr 11
22M3:23:48Man v Horse 225.01.111 Jun 11
6M44:56Hooky 61.4-0.914 Aug 11
10M77:31Cotswold Classic 102.2-1.411 Sep 11
12M93:00Woodstock 122.2-2.017 Sep 11
parkrun23:15Oxford parkrun # 41.50.726 Nov 11
parkrun33:12Oxford parkrun # 83.014.524 Dec 11
parkrun28:29Oxford parkrun # 91.59.631 Dec 11
parkrun24:13Worcester parkrun # 302.01.97 Jan 12
parkrun31:39Oxford parkrun # 111.014.614 Jan 12
parkrun32:09Abingdon parkrun # 372.513.821 Jan 12
parkrun30:34Oxford parkrun # 132.511.728 Jan 12
parkrun22:02Oxford parkrun # 142.0-2.24 Feb 12
parkrun31:04Oxford parkrun # 162.013.018 Feb 12
parkrun29:56Forest of Dean parkrun # 961.012.525 Feb 12
parkrun28:46Oxford parkrun # 191.010.710 Mar 12
10M81:43Chedworth Roman Trail 103.4-0.118 Mar 12
parkrun28:13Oxford parkrun # 222.08.931 Mar 12
HM97:52White Horse Half Marathon0.3-1.71 Apr 12
parkrun28:34Oxford parkrun # 232.510.37 Apr 12
parkrun28:00Oxford parkrun # 241.510.514 Apr 12
20K1:52:59Offas 'Orror 20K5.03.822 Apr 12
parkrun29:03Abingdon parkrun # 521.012.65 May 12
parkrun29:24Oxford parkrun # 291.013.119 May 12
parkrun21:54Oxford parkrun # 301.00.126 May 12
22M3:32:07Man versus Horse 225.04.59 Jun 12
parkrun27:11Oxford parkrun # 361.59.27 Jul 12
parkrun29:25Oxford parkrun # 392.511.628 Jul 12
parkrun22:26Oxford parkrun # 403.0-0.84 Aug 12
parkrun30:00Oxford parkrun # 421.513.518 Aug 12
parkrun22:10Oxford parkrun # 432.0-0.325 Aug 12
parkrun27:48Oxford parkrun # 491.510.16 Oct 12
parkrun25:18Oxford parkrun # 543.04.510 Nov 12
parkrun27:55Oxford parkrun # 552.09.817 Nov 12
parkrun30:17Oxford parkrun # 593.012.415 Dec 12
parkrun27:18Oxford parkrun # 661.59.39 Feb 13
parkrun26:20Oxford parkrun # 673.06.216 Feb 13
parkrun26:18Oxford parkrun # 703.06.29 Mar 13
parkrun29:17Forest of Dean parkrun # 1552.011.930 Mar 13
parkrun28:53Oxford parkrun # 742.011.36 Apr 13
parkrun27:06Oxford parkrun # 752.08.513 Apr 13
parkrun26:02Oxford parkrun # 781.07.74 May 13
1M8:46Bourton One Mile Challenge0.814.620 Jul 13

Order By:

EventTimeRaceDate
XC27:48Apex Sports Chiltern League9 Oct 10
XC30:40Oxford Mail League7 Nov 10
XC34:24Oxford Mail League5 Dec 10
XC28:17Oxford Mail League (inc Oxfordshire Championships)2 Jan 11
XC30:15Oxford Mail League6 Feb 11
XC29:44Oxford Mail League6 Nov 11
XC31:50Oxford Mail League4 Dec 11
XC33:33Oxford Mail League (inc Oxfordshire County Championships)8 Jan 12
XC30:41Oxford Mail League4 Nov 12
XC25:36Oxford Mail League2 Dec 12
XC27:02Oxford Mail League (inc Oxfordshire County Championships)6 Jan 13
XC29:06Oxford Mail League3 Feb 13
XC27:38Oxford Mail League3 Mar 13
XC30:24Oxford Mail League3 Nov 13
XC29:46Oxford Mail League1 Dec 13
XC31:36Oxford Mail League2 Feb 14
XC28:21Oxford Mail League2 Mar 14
XC28:21Oxford Mail League2 Nov 14
XC29:14Oxford Mail League7 Dec 14
XC29:58Oxford Mail League4 Jan 15
XC30:20Oxford Mail League1 Feb 15
XC28:20Oxford Mail League1 Mar 15
XC28:14Oxford Mail League1 Nov 15
XC28:16Oxford Mail League6 Dec 15
XC31:31Oxford Mail League7 Feb 16
XC28:32Oxford Mail League6 Mar 16
XC29:17Oxford Mail League6 Nov 16
XC31:29Oxford Mail League4 Dec 16
XC36:13Oxford Mail League5 Mar 17