Sophia Rees
Vale Royal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

9.5M70:46Welsh Castles Relay1.40.010 Jun 17+
HM1:44:38Four Villages Half Marathon1.22.315 Jan 17+
HM1:42:39Central Lancashire New Year Half Marathon0.32.48 Jan 17+
HM1:51:13Mill Town to Moors Oldham Half Marathon3.23.016 Oct 16+
10M81:40Flying Fox 101.63.76 Nov 16+
HM1:51:04Macclesfield Half Marathon1.84.325 Sep 16
20M2:49:03New Balance Knighton 201.23.813 Mar 16
Mar3:53:42ASICS Greater Manchester Marathon1.44.910 Apr 16
HM1:45:30Wrexham Village Bakery Half Marathon0.33.914 Feb 16
Mar3:26:43ASICS Greater Manchester Marathon0.40.619 Apr 15
22K2:15:18Holly Hustle 22K3.89.113 Nov 16
20M2:39:01Trimpell 201.11.222 Mar 15
7.7M59:00Welsh Castles Relay2.01.57 Jun 15
Mar3:23:50MBNA Chester Marathon0.8-0.45 Oct 14
8.88M93:13Halloween Hellraiser 8.886.010.630 Oct 16
20M2:37:45South Cheshire 201.60.47 Sep 14
10K46:08Air Products 10K0.22.45 Apr 15
10M77:45Great Warford 101.52.027 Jul 14
HM1:49:34Macclesfield Half Marathon2.33.628 Sep 14
HM96:24Essar Four Villages Half Marathon0.6-0.319 Jan 14
3K12:33ECCA National Relays3.1-2.72 Nov 13
13.7M1:46:06Wrexham Village Bakery Half Marathon0.42.016 Feb 14
HM1:43:39Keyworth Turkey Trot Half Marathon1.00.09 Dec 12
HM1:42:07Wrexham Village Bakery Half Marathon0.6-1.217 Feb 13
Mar3:47:13Zurich Marató de Barcelona1.01.317 Mar 13
HM97:28Chester Half Marathon0.6-2.612 May 13
parkrun22:43Delamere parkrun # 121.50.025 May 13
parkrun22:15Delamere parkrun # 131.5-2.41 Jun 13
8.6M61:33Welsh Castles Relay Stage 90.0-0.58 Jun 13
9M83:07Tattenhall Tough 95.05.621 Jun 13
5K21:53Lymm 5K1.6-2.322 Jun 13
HM95:40Southport Half Marathon1.0-1.87 Jul 13
5M36:13Wizard 51.80.325 Jul 13
10M74:32Great Warford 100.61.011 Aug 13
HM1:46:08Spire Healthcare English Half Marathon0.63.98 Sep 13

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