Robbie Farnham-Rose
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

12K38:52Kent County Championships1.61.75 Jan 19+1
5.053K15:48Southern Men's 12-Stage Relays1.02.824 Mar 19+2
parkrun16:59Tonbridge parkrun # 2782.84.19 Mar 19+3
12K41:38ECCA Saucony English National Championships5.9-0.124 Feb 18+4
30007:57.40British Athletics Championships0.5-0.218 Feb 18+5
30007:57.02UW Preview0.5-0.213 Jan 18
parkrun16:34Tonbridge parkrun # 2551.84.26 Oct 18
10.335K30:45ECCC European Clubs Cross Country Championships 0.74 Feb 18
30008:13.89IFAM Indoor0.50.910 Feb 18
parkrun16:43Malling parkrun # 1281.25.119 May 18
15003:47.13NCAA East DI Preliminary0.80.027 May 17
15003:47.76SEC1.0-0.113 May 17
15003:50.06NCAA East DI Preliminary0.80.425 May 17
15003:41.64Bryan Clay Invitational0.4-0.614 Apr 17
parkrun16:15Shorne Woods parkrun # 2312.82.019 Aug 17
500014:26.25War Eagle Invitational0.60.021 Apr 17
15003:50.51NCAA0.40.97 Jun 17
15003:45.25Crimson Tide Invitational0.4-0.18 Apr 17
15003:53.36SEC1.00.713 May 17
Mile4:04.63Bob Pollock Invitational0.50.027 Jan 17
30008:03.68Commodore Invitational0.50.014 Jan 17
Mile4:05.06Auburn Invitational0.50.121 Jan 17
9.8K30:25British Athletics Cross Challenge (inc European Trials)1.8-0.426 Nov 16
30008:25.75SEC Indoor Championships0.51.524 Feb 17
10K30:25NCAA DI South Regional1.4-0.711 Nov 16
10K31:05NCAA DI Championships1.6-0.219 Nov 16
Mile4:10.40Iowa State Classic0.50.810 Feb 17
Mile4:10.40Iowa State Classic0.50.810 Feb 17
8K24:55SEC Cross Country Championships1.60.328 Oct 16
8001:49.69LSU Invitational0.6-0.530 Apr 16
15003:46.64SEC Championships1.0-0.513 May 16
15003:44.39War Eagle Invitational0.20.022 Apr 16
15003:51.11SEC Championships1.00.214 May 16
15003:51.96NCAA Championships DI East Preliminaries0.60.726 May 16
8001:51.13Battle on the Bayou0.20.39 Apr 16
Mile4:00.92Iowa State Classic0.5-0.613 Feb 16
15003:48.22Stanford Invitational0.20.61 Apr 16
30008:08.77Commodore Invitational0.50.316 Jan 16
Mile4:07.82SEC Indoor Championships0.50.426 Feb 16
Mile4:07.65Conference Clash0.50.423 Jan 16
7.5M45:02South of Thames 7.5M Championships6.01.119 Dec 15
15003:47.45SEC Championships0.60.015 May 15
8001:50.50LSU Invitational0.20.12 May 15
15003:44.72Alabama v Mississippi Border Clash0.00.210 Apr 15
15003:46.58Crimson Tide Invitational0.20.328 Mar 15
Mile4:03.87SEC Indoor Championships0.5-0.228 Feb 15
Mile4:01.34Frank Sevigne Husker Invitational0.5-0.67 Feb 15
Mile4:06.48SEC Indoor Championships0.50.227 Feb 15
Mile4:03.75Auburn Invitational0.5-0.317 Jan 15
parkrun16:06Tonbridge parkrun # 871.51.98 Aug 15
30008:19.16Vanderbilt Invitational0.50.924 Jan 15
30008:18.68BMC Grand Prix0.80.616 Aug 14
1M4:18BMC Elite Mile1.40.722 Jun 14
8001:54.57South of England AA U20 / Senior Championships0.70.614 Jun 14
15003:59.10British Championships (Inc European Trials)0.91.328 Jun 14
8001:55.08South of England AA U20 / Senior Championships0.70.814 Jun 14
15003:53.20BMC Regional Races0.40.928 May 14
parkrun15:33Maidstone parkrun # 591.5-2.224 May 14
8001:57.08Sweatshop Southern Athletics League Division 2 South0.02.112 Jul 14
10K32:00ECCA English National Championships1.5-2.622 Feb 14
15004:17.6Sweatshop Southern Athletics League Division 2 South0.84.02 Aug 14
7.9K26:29BUCS Cross Country Championships3.0-2.01 Feb 14
3K8:57ECCA National Relays3.10.92 Nov 13
6.7K20:55British Athletics Cross Challenge (inc European Trials)0.6-1.823 Nov 13
5.994K19:01Southern Men's 6-Stage Relays1.8-2.222 Sep 13
6K20:17Lotto Cross Cup2.6-0.722 Dec 13
15003:49.35NCAA Division I East Preliminary0.80.123 May 13
5.848K18:45ERRA Men's National 6-Stage Relays1.7-1.712 Oct 13
15003:45.47Yellow Jacket Invitational0.30.030 Mar 13
15003:47.55Crimson Tide Invitational0.60.06 Apr 13
15003:51.46SEC Outdoor Championships0.60.612 May 13
Mile4:02.34SEC Indoor Championships0.5-0.424 Feb 13
8001:56.3UK Youth Development U17/U20 League Division Southern Premier 20.81.22 Jun 13
parkrun15:52Maidstone parkrun # 211.00.031 Aug 13
15003:53.40SEC Outdoor Championships0.60.911 May 13
Mile4:10.42SEC Indoor Championships0.50.723 Feb 13
Mile4:07.81Mark Colligan Memorial0.50.49 Feb 13
Mile4:08.04Indiana Relays0.50.425 Jan 13
8001:53.55Indiana Relays0.50.726 Jan 13
Mile4:11.63Auburn Invitational0.50.919 Jan 13
8001:49.61BMC Regional Races0.5-1.023 May 12
15003:52.45Aviva British Championships inc. Olympic Trials1.30.022 Jun 12
15003:52.47Aviva England Athletics U20/U23 Championships1.30.016 Jun 12
15003:52.68Aviva England Athletics U20/U23 Championships1.30.117 Jun 12
15003:49.09Aviva ESAA English Schools' Championships0.60.37 Jul 12
15003:46.68BMC Gold Standard Races0.3-0.416 May 12
8001:52.90Watford Open Graded Meeting0.10.913 Jun 12
15003:57.56Aviva ESAA English Schools' Championships0.61.56 Jul 12
15003:53.23BMC Grand Prix0.31.29 Jun 12
8001:52.34Watford Open Graded Meeting0.10.12 May 12
8001:53.00Kent County Championships0.00.412 May 12
15004:06.89Welsh Athletics International0.82.618 Jul 12
7.664K24:18SEAA Men's 12-Stage Relay Long Legs1.60.125 Mar 12
Mile4:25.22Norman Fowler Memorial Open Meeting1.21.49 Apr 12
6K19:34McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.71.213 Mar 10
30008:55.2National Junior Athletic League Medway1.01.318 Apr 10
3M15:07Virgin London Mini Marathon1.80.925 Apr 10
15004:10.27Kent County Championships1.31.08 May 10
15004:24.07Kent County Championships1.32.98 May 10
8002:00.28Kent County Championships1.00.59 May 10
8002:02.7Kent County Championships1.01.29 May 10
8001:59.7McCain UK Young Athletes League Southern Premier W1.9-0.516 May 10
30008:38.76BMC PB Classic1.10.122 May 10
15004:10.62Southern Counties U15/U17 Championships1.21.129 May 10
15003:58.79Southern Counties U15/U17 Championships1.2-0.630 May 10
30008:34.10Kent Schools Championships0.60.312 Jun 10
8001:57.9McCain UK Young Athletes League Southern Premier W - Match B0.70.120 Jun 10
8001:55.1Southern Men's League Division 10.5-0.526 Jun 10
15003:54.60Watford Graded Open0.4-0.430 Jun 10
30008:26.33Aviva ESAA English Schools' Championships0.8-0.410 Jul 10
30009:13.67Aviva Schools International1.02.517 Jul 10
15004:05.1Southern U17 Inter County Match1.50.08 Aug 10
30008:42.74IAAF Diamond League Aviva London Grand Prix0.80.714 Aug 10
30008:30.55UK Schools Games0.60.03 Sep 10
3.851K11:51Southern Women's 4 Stage & Young Athletes Relays2.00.625 Sep 10
3.863K11:36Young Athletes' National Road Relays1.30.417 Oct 10
6.7K20:21McCain UK Cross Challenge (inc European Trials)1.0-0.827 Nov 10
6.07K19:10European Cross Country Championships1.40.312 Dec 10
8K28:53Bupa International (inc Scottish Inter District Championships)6.00.28 Jan 11
3M14:22Virgin London Mini Marathon1.0-0.117 Apr 11
8001:55.0Southern Athletics League Division 10.7-0.730 Apr 11
15003:49.5Kent County Championships0.8-1.514 May 11
8001:54.09BMC Gold Standard Races0.00.418 May 11
15003:50.87BMC Nike Grand Prix0.3-0.128 May 11
8001:55.0BMC Nike Grand Prix0.50.211 Jun 11
8001:55.18South of England U20 / Senior Championships0.9-0.118 Jun 11
8001:55.69South of England U20 / Senior Championships0.90.019 Jun 11
15003:54.98Aviva U20/U23 Championships (inc European Trials)0.80.025 Jun 11
15003:48.38Aviva U20/U23 Championships (inc European Trials)0.8-1.026 Jun 11
15003:50.89IAAF World Youth Championships0.20.27 Jul 11
15003:47.60IAAF World Youth Championships0.2-0.310 Jul 11
15003:57.60Aviva British Championships inc. World Trials0.80.730 Jul 11
30008:23.07Samsung Diamond League Aviva London Grand Prix1.10.15 Aug 11
8001:52.0BMC Regional Races0.3-0.217 Aug 11
15003:48.28Watford Open0.5-0.424 Aug 11
8001:55.83SEAA U15/U20 Inter-counties Championships1.20.027 Aug 11
15004:00.14Commonwealth Youth Games0.81.09 Sep 11
15003:51.89Commonwealth Youth Games0.8-0.210 Sep 11
5.994K18:54Southern Road Relay Championships1.90.025 Sep 11
5.848K18:37ERRA National 6 Stage Relays1.40.915 Oct 11
6.7K21:00McCain UK Cross Challenge Series (inc European Trials)1.40.126 Nov 11
6K21:09Lotto Cross Cup5.20.818 Dec 11

Order By:

XC20:56Southern Cross Country Championships30 Jan 10
XC17:59Kent Schools' Championships6 Feb 10
XC20:16Kent County Championships13 Feb 10
XC19:56English National Championships27 Feb 10
XC19:07ESAA English Schools' Championships20 Mar 10
XC18:46SIAB Schools International27 Mar 10
XC16:04Kent League9 Oct 10
XC8:52ECCA Relays6 Nov 10
XC15:10Kent League13 Nov 10
XC20:42Cross Internacional Juan Muguerza23 Jan 11
XC20:00Southern Cross Country Championships29 Jan 11
XC24:11English National Championships19 Feb 11
XC12:57Will Bolton Memorial 4x4K Relay17 Sep 11
XC8:55Saucony ECCA Relays5 Nov 11
XC15:10Kent League12 Nov 11
XC20:54Bupa Great Edinburgh Cross Country7 Jan 12
XC26:59Southern Championships28 Jan 12
XC28:55Kent League11 Feb 12
XC33:23English National Championships25 Feb 12
XC23:19ESAA English Schools' Championships17 Mar 12
XC25:38Crimson Classic13 Oct 12
XC25:31SEC Cross Country Championships26 Oct 12
XC12:54Will Bolton Memorial Relays (4 x 4K)14 Sep 13
XC26:04London Colleges League16 Oct 13
XC16:46Kent League9 Nov 13
XC28:41Kent County Championships4 Jan 14
XC25:06Paul Short Invitational4 Oct 14
XC25:51Crimson Classic17 Oct 14
XC25:04SEC Championships31 Oct 14
XC30:58NCAA Division I South Region14 Nov 14
1500DNFSEC Championships16 May 15
1500DNFNCAA Championships DI East Preliminaries28 May 15
XC15:57Samford Tri Meeting1 Sep 15
XC20:08Memphis Twilight5 Sep 15
XC26:01Cowboy Jamboree26 Sep 15
XC25:46Crimson Classic16 Oct 15
XC24:49SEC Championships30 Oct 15
XC31:28NCAA Division I South Region13 Nov 15
XC15:34PowerAde Invitational9 Sep 16
XC24:49Joe Piane Notre Dame Invitational30 Sep 16
XC24:40Crimson Classic14 Oct 16
5000DNFSEC13 May 17