Name:
Colin Palmer
Gender:
Male
Club:
Wallasey
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.38M33:45ERRA National Men's 12-Stage Relays1.40.96 Apr 19+
Mar3:07:36Virgin London Marathon1.01.628 Apr 19+
5M31:34Borders League 51.61.131 Mar 19+
10K41:08Borders League - Caernarfon 10K1.32.813 Oct 19+
4M25:13Borders League 41.41.824 Apr 19+
parkrun19:36Birkenhead parkrun # 1872.31.516 Mar 19
5.5M35:07Borders League 5.50.82.33 Mar 19
10K38:47Ribble Valley 10K0.51.430 Dec 18
5M32:08Borders League 52.11.59 Dec 18
5M31:36Borders League 51.51.411 Nov 18
parkrun19:21Birkenhead parkrun # 1751.81.515 Dec 18
5M30:52Wirral Borders League Race 10.71.214 Oct 18
4.5M29:24Summer Multi-Terrain Series2.42.125 Sep 18
10K40:36RunThrough Tatton Park 10K2.01.712 Aug 18
4.7M33:03Summer Multi-Terrain Series4.92.64 Sep 18
4.2M27:51Summer Multi-Terrain Series3.12.211 Sep 18
5.5M35:04Borders League 5.50.82.23 Dec 17
Mar3:00:30Virgin London Marathon1.10.823 Apr 17
9.8K43:34British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.13.525 Nov 17
5.1M30:46Borders League1.7-0.75 Mar 17
10K37:05Cheshire 10K0.2-0.126 Mar 17
HM83:26Wilmslow Half Marathon0.90.019 Mar 17
8.3K31:26Borders League 8.3K1.30.19 Apr 17
parkrun18:06Birkenhead parkrun # 841.0-0.511 Mar 17
4M23:56Borders League0.40.726 Apr 17
parkrun18:35Birkenhead parkrun # 821.40.225 Feb 17
5.5M32:51Borders League 5.50.7-0.34 Dec 16
parkrun18:52Birkenhead parkrun # 812.10.118 Feb 17
parkrun18:17Birkenhead parkrun # 711.4-0.510 Dec 16
5M30:17Borders League 51.20.06 Nov 16
10K37:30Cheshire 10K0.30.312 Nov 16
10K38:08Borders League - Caernarfon 10K1.20.09 Oct 16
9.8K39:02British Athletics Cross Challenge (inc European Trials)1.81.226 Nov 16
4.9M32:22Summer Multi-Terrain Series3.90.813 Sep 16
4.5M28:34Summer Multi-Terrain Series2.40.927 Sep 16
Mar3:00:49Virgin London Marathon0.91.124 Apr 16
parkrun18:52Birkenhead parkrun # 541.21.030 Jul 16
parkrun18:52Birkenhead parkrun # 551.11.16 Aug 16
HM81:32Vitality Liverpool Half Marathon0.1-0.313 Mar 16
5M30:48Borders League Mold 51.70.217 Apr 16
HM82:32Four Villages Half Marathon1.2-0.917 Jan 16
9.81K37:22Borders League 61.10.120 Mar 16
parkrun19:10Birkenhead parkrun # 521.41.416 Jul 16
5M30:17Borders League1.2-0.224 Jan 16
6.9K26:32Borders League Prestatyn1.21.227 Apr 16
10K37:43Borders League 10K1.0-0.46 Dec 15
5.5M33:11Border League 5.51.3-0.78 Nov 15
5M31:16Border League 51.11.211 Oct 15
10K38:49Mersey Tunnel 10K2.1-0.47 Jun 15
Mar2:55:50ASICS Greater Manchester Marathon0.40.119 Apr 15
HM84:01Chester Half Marathon0.70.317 May 15
10K37:09Borders League 10K0.6-0.812 Apr 15
HM82:17BTR Liverpool Half Marathon0.2-0.429 Mar 15
8.2K30:55Borders League 8.2K0.8-0.222 Mar 15
HM83:21Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.10.315 Feb 15
11.2K56:12Merseyside County Championships6.06.39 Jan 16
5.5M34:26Borders League 5.51.30.611 Jan 15
4.6M27:27ESSAR Chester Round The Walls 4.6-0.20.626 Dec 14
9.81K38:39Borders League 9.81K1.50.67 Dec 14
9.8K40:59British Athletics Cross Challenge (inc European Trials)1.92.729 Nov 14
4.9M32:45Summer Multi-Terrain Challenge3.51.316 Sep 14
5.75M38:31Borders League 5.751.23.39 Nov 14
4.7M33:54Summer Multi-Terrain Challenge5.22.92 Sep 14
5.6K20:30Northern Counties Men's 6-stage Relay1.20.02 Oct 10
10K38:38Flintshire 10K0.80.03 Oct 10
10K39:36Borders League1.2-0.224 Oct 10
5.5M34:14Borders League-0.20.514 Nov 10
4.9M30:51Borders League1.4-0.312 Dec 10
HM83:52Shell Four Villages Half Marathon0.2-0.823 Jan 11
9.4K35:31Borders League0.6-0.713 Feb 11
4.5M25:56Borders League0.0-1.627 Mar 11
Mar3:10:43Virgin London Marathon1.51.517 Apr 11
4.69M31:55Wirral Multi-Terrain Series4.40.66 Sep 11
4.39M26:35Wirral Multi-Terrain Series1.8-1.413 Sep 11
4.9M31:01Wirral Multi-Terrain Series2.0-0.120 Sep 11
6K21:56Northern Road Relay Championships Senior Men0.0-1.124 Sep 11
Mar3:06:14Run Liverpool Marathon3.2-1.19 Oct 11
parkrun19:27Princes parkrun # 411.00.931 Dec 11
5M30:18Borders League1.6-1.526 Feb 12
HM82:24Run Liverpool Half Marathon0.3-1.018 Mar 12
9K33:27Borders League1.0-1.01 Apr 12
Mar3:02:30Virgin London Marathon1.50.422 Apr 12
4M24:53Borders League2.5-1.525 Apr 12
10K39:12Penny Lane Striders 10K1.50.424 Jun 12
HM82:47Bupa Great North Run0.20.016 Sep 12
Mar2:57:28MBNA Chester Marathon (Inc Welsh Champs)1.4-0.67 Oct 12
10K38:17 Borders League1.2-0.221 Oct 12
5.5M32:19 Borders League-0.2-0.411 Nov 12
9.3K34:33 Borders League1.1-1.216 Dec 12
HM87:58Liverpool Half Marathon0.42.217 Mar 13
5.5M34:43Helsby Border League Road Race0.91.315 Dec 13
5M30:56Borders League1.00.62 Feb 14
5.5M34:36Borders League0.81.32 Mar 14
4.3M26:43 Borders League1.50.623 Mar 14
5.2M32:43 Borders League1.30.96 Apr 14

Order By:

EventTimeRaceDate
ROAD30:10Borders League13 Mar 11
4M24:01Borders League27 Apr 11
XC38:15Liverpool & District League8 Dec 12
XC40:00Liverpool & District League8 Feb 15
XC37:04Liverpool & District League24 Oct 15
XC38:03Liverpool & District League29 Oct 16
XC41:06Liverpool & District League12 Oct 19