Dean Angell
Horsham Joggers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

300010:44.9Sussex Masters League2.4-0.822 May 23+1
15004:58.49Veterans AC Track & Field Championships 2023 (Open To All)1.1-0.29 Sep 23+2
8002:30.50Veterans AC Track & Field Championships 2023 (Open To All)1.2-0.29 Sep 23+3
8002:29.20Brighton Track Night0.30.326 Jul 23+4
8002:29.5Sussex Masters League1.20.322 May 23+5
8K31:57Sussex Masters Championships2.40.321 Jan 23
300010:41.15British Masters Pentathlon & 3000m Championships, inc Open Masters Events0.50.811 Mar 23
15005:01.81Sussex County Championships0.11.213 May 23
10K37:50Worthing 10K / 1M0.9-1.19 Oct 22
2M12:14Sussex Relay Championships2.11.78 Apr 23
5K18:22British Masters 5K Championships0.7-0.34 Dec 22
8K34:28Sussex League6.1-0.312 Nov 22
8002:33.22Tom Lintern Open0.11.628 Aug 23
8002:32.64Worthing Track Night0.51.813 Jun 23
8002:31.18Sussex County Championships0.41.514 May 23
8K31:38Sussex League2.30.015 Oct 22
8K37:02Sussex League6.42.511 Feb 23
10K38:07Brighton Phoenix 10K1.1-1.213 Jul 22
parkrun18:17Worthing parkrun # 2430.4-0.520 Aug 22
4K15:40Goodwood Relays (Inc Sussex County Championships)3.50.71 Oct 22
10K38:12Bognor Prom 10K1.4-1.422 May 22
parkrun18:55Bognor Regis parkrun # 3352.4-1.24 Jun 22
5K18:38RunWisborough 5K1.4-0.815 May 22
10K38:14Brighton 10K0.8-0.810 Apr 22
15004:59.46Worthing Track Night 20.50.326 Jul 22
2M11:35Sussex Relay Championships2.1-1.02 Apr 22
300011:01.79Worthing Track Night1.11.121 Jun 22
parkrun19:14Worthing parkrun # 2231.20.619 Mar 22
5K19:04RunWisborough 5K4.0-2.14 Jul 21
8K32:47Sussex Masters Championships2.21.622 Jan 22
10K39:47Beckley 10K2.80.21 Nov 20
4K15:01Goodwood Relays (Inc Sussex County Championships)2.9-0.225 Sep 21
5M31:03Sussex County Masters' Championships2.30.018 Jan 20
500018:43.07Surrey & Sussex Masters County Championships & Open Masters Meeting2.0-0.818 Jul 21
10K37:49Chichester 10K at Goodwood0.60.42 Feb 20
300010:26.9Sussex Veterans League1.0-0.514 Jun 21
parkrun18:32Worthing parkrun # 1950.80.021 Aug 21
15004:56.27Surrey & Sussex Masters County Championships & Open Masters Meeting0.9-0.518 Jul 21
5K18:25PB 5K0.01.512 May 21
300011:01.42Worthing Track Night2.00.61 Jun 21
8K35:17Sussex League6.81.09 Nov 19
parkrun19:38Worthing parkrun # 1742.61.523 Nov 19
10K36:53Bognor Prom 10K1.0-1.019 May 19
10M64:48Dorking 102.40.02 Jun 19
2M11:11Sussex Relay Championships2.2-1.16 Apr 19
Mile5:17.2Haywards Heath Harriers Open1.00.525 Apr 19
8K32:14Sussex County Masters' Championships2.91.219 Jan 19
5.5K22:06West Worthing 5K3.41.410 Mar 19
500017:42.8Brighton Birthday Boys 5000m0.60.023 Aug 18
4K14:50Goodwood Relays (Inc Sussex County Championships)2.90.313 Oct 18
1000038:23.71BMAF - British Masters Pentathlon, 10000m & Walking Championships2.10.63 Jun 18
1M5:07Vitality Westminster Mile1.5-0.427 May 18
15004:51.25Southern Counties Veterans AC Championships2.00.026 May 18
10K38:40Run Wisborough 10K2.00.913 May 18
Mile5:13.4Haywards Heath Harriers Open1.80.126 Apr 18
2.04M11:47Sussex Relay Championships2.70.77 Apr 18
10K37:04Chichester Priory 10K0.80.54 Feb 18
300010:04.20BMAF - British Masters Championships0.50.611 Mar 18
10K38:32Mel's Milers 10K1.21.625 Mar 18
300010:14.04England Masters Inter Area Match0.51.24 Mar 18
300010:15.80Southern Counties Veterans AC Championships0.51.318 Feb 18
10M64:21Alan Green Memorial 101.71.53 Dec 17
10K37:48Jigsaw Run 10K0.51.526 Nov 17
8002:24.20Southern Counties Veterans AC Championships0.51.018 Feb 18
4K15:20Goodwood Relays (Inc Sussex County Championships)2.82.830 Sep 17
500017:27.11BMAF - British Masters Championships1.1-0.618 Sep 16
1000036:21.5Brighton Birthday Boys Races1.6-1.14 Aug 16
8K29:20Sussex League1.40.015 Oct 16
500017:18.4Brighton Birthday Boys Races0.8-0.618 Aug 16
500017:28.27Surrey & Sussex County Masters Championships2.1-2.45 Jun 16
10K35:51Brighton Phoenix 10K (Inc Sussex Championships)0.2-0.713 Jul 16
4K14:35Goodwood Relays (Inc Sussex County Championships)2.31.31 Oct 16
500017:46.2Sussex Veterans' League0.60.625 Jul 16
300010:08.3Sussex Veterans' League1.0-0.24 Jul 16
15004:44.21Surrey & Sussex County Masters Championships1.9-1.15 Jun 16
15004:47.4Sussex Veterans' League1.2-0.125 Jul 16
300010:14.0Sussex U13 League Final inc Sussex 3000m Championships 1.74 Sep 16
10K38:23Bromley Ted Pepper Memorial 10K2.2-0.42 May 16
2.05M11:40Sussex Relay Championships2.20.49 Apr 16
300010:03.82England Masters Inter Area Match0.50.328 Feb 16
15004:43.3BMC Regional Races0.00.911 May 16
5K18:27Run Wisborough 5K1.00.88 May 16
Mile5:11.9Haywards Heath Harriers Open0.61.028 Apr 16
300010:17.9Crawley AC Spring Open Meeting0.61.13 Apr 16
1000041:12.71WMA - World Masters Championships 5.51 Nov 16
15004:44.48England Masters Inter Area Match0.50.528 Feb 16
10K39:07South of England Masters' Championships (Inc South of England Inter Counties Championships)2.60.312 Dec 15
8K31:55Brooks Sussex League3.30.921 Nov 15
5.994K22:02Southern Masters' Relays1.80.020 Sep 15
8.5K35:33Brooks Sussex League4.51.55 Dec 15
7.4K29:26Brooks Sussex League3.70.817 Oct 15
10K37:59Givaudan Ashford 10K0.81.211 Oct 15
10K36:51Brighton Phoenix 10K1.0-0.215 Jul 15
500017:50.7Brighton Birthday Boys 5000m0.80.320 Aug 15
300010:08.95EAMA Inter-Area Match1.00.119 Jul 15
Mile5:07.81EAMA Inter-Area Match1.4-0.319 Jul 15
15004:45.7Sussex Veterans' League0.80.429 Jul 15
15004:46.9Horsham Blue Star Open Meeting0.80.69 Aug 15
15004:50.27Veterans' AC Club Championships0.61.229 Aug 15
300010:20.6Sussex Veterans' League1.00.98 Jul 15
8002:23.71Veterans' AC Club Championships0.81.429 Aug 15
300010:02.09BMAF - British Masters Championships0.50.28 Mar 15
10K36:38Chichester Priory 10K0.30.38 Feb 15
15004:39.15BMAF - British Masters Championships0.5-0.27 Mar 15
2.05M11:52Sussex Relay Championships2.01.34 Apr 15
15004:39.58BMAF - British Masters Pentathlon Championships, inc., South of England Championships0.5-0.115 Feb 15
10K36:45Brooks Brighton 10K0.20.516 Nov 14
8.14K32:30Brooks Sussex League3.51.06 Dec 14
8K30:03Haywards Heath Harriers Open2.00.112 Oct 14
8.2K33:59Brooks Sussex League4.71.322 Nov 14
5M29:50Brooks Sussex League0.70.818 Oct 14
10M67:47Lewes Downland 103.61.55 Oct 14
15004:42.89BMAF - British Masters Championships1.2-0.49 Aug 14
15004:38.7Crawley Open Meeting0.4-0.216 Jul 14
300010:15.8Horsham Blue Star Open Meeting0.61.031 Aug 14
8002:18.7Sussex Veterans League0.80.018 Jun 14
15004:39.61Surrey & Sussex County Masters' Championships0.8-0.41 Jun 14
500017:53.02Surrey & Sussex County Masters' Championships1.00.21 Jun 14
Mile4:59.34BMC Regional Races0.8-1.014 May 14
8002:19.72Crawley Open Meeting0.80.225 Jun 14
30009:55.46BMAF - British Masters Championships0.5-0.29 Mar 14
2.05M11:33Sussex Relay Championships1.50.712 Apr 14
10K37:07Chichester Priory 10K0.80.39 Feb 14
15004:46.91Crawley Tom Lintern Open Medal Meeting0.01.120 Apr 14
10K36:05Brighton 10K0.1-0.117 Nov 13
300010:09.26SCVAC Championships0.50.715 Feb 14
15004:51.11SCVAC Championships0.50.715 Feb 14
5.994K22:09Southern Veteran's 4-Stage Relays1.70.322 Sep 13
10K38:15Hove Prom 10K1.41.015 Sep 13
10K36:23Horsham Lions and Joggers 10K0.20.219 May 13
10M64:36Angmering Bluebell 103.00.221 Apr 13
10K36:45Worthing 10K0.40.45 Jun 13
4M22:21Worthing Lido 40.8-0.231 Jan 10
10K35:04Chichester Priory 10K0.5-1.17 Feb 10
10K36:28Mel's Milers 10K1.6-0.128 Mar 10
Mile5:06.1Haywards Heath Harriers Open0.6-0.522 Apr 10
10K37:53Newbury 10K2.01.030 May 10
8002:24.2Horsham Open0.80.622 Aug 10
300010:03.8Horsham Open1.00.922 Aug 10
30009:46.9Sussex U20/Senior 3000 Championships0.60.25 Sep 10
15004:39.93Sussex Combined Events & Steeplechase Championships (inc Masters' Championships)0.60.111 Sep 10
8002:16.49Sussex Combined Events & Steeplechase Championships (inc Masters' Championships)0.8-0.311 Sep 10
8002:16.49Sussex Combined Events & Steeplechase Championships (inc Masters' Championships)0.8-0.312 Sep 10
10K36:40Battle of Bexhill 10K1.60.126 Sep 10
10M65:14Lewes Downland 103.01.63 Oct 10
HM80:27Barns Green Half Marathon1.10.431 Oct 10
15K61:54Worthing Duck Pond Waddle 15K3.02.55 Dec 10
10K36:56Horsham 10K1.40.68 May 11
30009:56.96Brighton Phoenix Open0.60.818 May 11
500017:17.1Surrey & Sussex County Masters Track and Field Championships1.00.028 May 11
8002:20.4Surrey & Sussex County Masters Track and Field Championships0.80.728 May 11
10K38:13Worthing 10K1.91.48 Jun 11
5M28:38Lavant Midsummer 50.70.322 Jun 11
10K38:37Heathfield Midsummer 10K2.41.326 Jun 11
10K36:00Brighton Phoenix 10K0.30.720 Jul 11
300010:03.1Horsham Open0.61.214 Aug 11
10K35:58Hove Prom 10K0.40.618 Sep 11
5.994K21:29Southern Road Relay Championships1.90.025 Sep 11
HM80:13Barns Green Half Marathon (inc Sussex Championships)0.90.530 Oct 11
10K37:22Maylarch Eynsham 10K0.71.727 Nov 11
10K36:03Chichester Priory 10K-0.21.25 Feb 12
HM95:37Steyning Stinger Half Marathon5.02.54 Mar 12
HM79:49Reading Half Marathon0.10.11 Apr 12
2.05M11:17Sussex County Relay Championships2.4-0.87 Apr 12
10K37:01Hove Prom 10K0.50.616 Sep 12
HM82:00Barns Green Half Marathon (Inc Sussex Champs)1.10.230 Sep 12
10K42:00Chichester Priory 10K0.35.93 Feb 13
10K37:26Mel's Milers 10K1.00.57 Apr 13
Mile5:05.4Haywards Heath H Open Meeting0.60.325 Apr 13

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