Name:
Chris Thomas
Gender:
Male
Club:
Thames Valley
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:26London Championships6.4-0.419 Nov 22+1
HM66:07Copenhagen Half Marathon0.4-0.618 Sep 22+2
7.8K24:36Start Fitness Metropolitan League2.4-0.112 Nov 22+3
10K30:07Telford 10K0.20.011 Dec 22+4
parkrun14:44Pegwell Bay parkrun # 4300.80.024 Dec 22+5
10K30:4110K Valencia Ibercaja0.70.115 Jan 23
parkrun15:37Bushy Park parkrun # 9011.71.15 Nov 22
500014:40.60Hercules Wimbledon Night of Graded 5000m Races 0.30.26 Aug 22
5.848K18:26ERRA Men's National 6-Stage Relays1.61.28 Oct 22
500015:17.49National Athletics League - Premiership1.80.12 Jul 22
30008:22.76Watford Open Graded Meeting0.60.015 Jun 22
30008:33.16Hercules Wimbledon 800m & 3000m Night0.80.513 Jul 22
500014:56.74BMC Grand Prix0.50.623 Jul 22
500014:41.20BMC Grand Prix0.30.211 Jun 22
HM66:30Cambridge Half Marathon-0.10.06 Mar 22
parkrun14:59Pegwell Bay parkrun # 413-0.61.827 Aug 22
1000031:44.60Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials)1.00.814 May 22
5K14:29Friday Night 5K Under the Lights-0.10.129 Apr 22
500015:09.35Comeback 5000#20.80.815 Apr 22
5K14:33Friday Night Under Lights Meets Podium 5K0.2-0.311 Feb 22
12K47:01ECCA Saucony English National Championships8.80.426 Feb 22
10K30:26Telford 10K0.4-0.312 Dec 21
10K32:47Vitality London 10,0000.52.42 May 22
HM68:17Reading Half Marathon0.7-0.17 Nov 21
10M50:48Great South Run 100.9-0.517 Oct 21
7.6K26:31Start Fitness Metropolitan League4.90.615 Jan 22
HM68:08Lambert and Foster Paddock Wood Half Marathon1.0-0.45 Sep 21
5K15:10Podium 5K0.80.54 Dec 21
parkrun15:27Bushy Park parkrun # 8561.30.718 Dec 21
7.8K26:12Start Fitness Metropolitan League3.11.013 Nov 21
4K11:53South of England AA Relay Championships1.50.323 Oct 21
5.848K18:13ERRA Men's National 6-Stage Relays1.50.49 Oct 21
5.053K15:25SOAR MK Relays1.50.026 Sep 21
5K14:44Friday Night 5K Under the Lights0.20.116 Sep 21
10K30:53Speedway 10K0.3-0.32 May 21
5K14:36Friday Night 5K Under the Lights0.2-0.528 May 21
1000031:55.11FASTFriday 10000m inc. England Athletics Championships1.40.39 Jul 21
10K31:35Romney Marsh 10K0.90.425 Jul 21
5K14:44Friday Night 5K Under the Lights0.1-0.37 May 21
500014:49.62Comeback 50000.2-1.131 Mar 21
5K15:03The On Bristol Track Club Elite 5K0.70.022 May 21
5K14:49PB 5K-0.10.15 Apr 21
14K52:48South of England AA Championships6.5-0.725 Jan 20
parkrun15:15Pegwell Bay parkrun # 3501.2-1.21 Feb 20
15004:03.37Southern Athletics League - North West London1.00.520 Jun 21
10K32:01Romney Marsh 10K0.10.313 Dec 20
10K31:42Brighton 10K0.5-0.617 Nov 19
parkrun15:52Dulwich parkrun # 4220.70.87 Mar 20
10K31:05Age UK Leeds Abbey Dash 10K (23m Short)0.0-0.727 Oct 19
7.8K26:27Start Fitness Metropolitan League3.1-0.29 Nov 19
8.1K27:40Start Fitness Metropolitan League3.6-0.512 Oct 19
parkrun15:33Pegwell Bay parkrun # 3311.0-0.328 Sep 19
1000031:45.23Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.7-1.26 Jul 19
500015:15.99MK5000 PB Special0.2-0.227 Jul 19
5K15:23Self Transcendence 5K0.8-0.515 Jul 19
parkrun15:35Pegwell Bay parkrun # 3280.20.67 Sep 19
10K33:09Vitality London 10,0000.90.127 May 19
30009:04.30Hercules Wimbledon 3000m Night Open0.90.226 Jun 19
10K33:13Isle of Man Easter Festival of Running 10K1.3-0.219 Apr 19
4M22:23Isle of Man Easter Festival Peel Hill4.3-0.620 Apr 19
parkrun16:15Fulham Palace parkrun # 2931.60.111 May 19
parkrun16:01Pegwell Bay parkrun # 3091.00.227 Apr 19
parkrun16:06Pegwell Bay parkrun # 3071.40.013 Apr 19
5K16:16Isle of Man Easter Festival 5K1.20.621 Apr 19
30009:18.64Thames Valley Harriers Open Graded Series1.20.81 May 19
8K27:49Start Fitness Metropolitan League4.1-0.813 Oct 18
5K14:54South of England AA Relay Championships-1.3-0.120 Oct 18
5.8K18:51Southern Men's 6-Stage Relays1.7-0.323 Sep 18
10K32:14Vitality London 10,0001.1-1.428 May 18
30008:51.31Hercules Wimbledon 3000m Open Graded Meeting0.6-0.41 Aug 18
8002:03.07Watford Open Graded Meeting0.6-0.35 Sep 18
parkrun16:00Pegwell Bay parkrun # 2770.60.615 Sep 18
500015:34.66London Heathside AC 5000m Open0.5-0.35 Jul 18
30008:52.3Southern Athletics League Division 10.9-0.620 May 18
500015:50.53MK5000 PB Special0.30.511 Aug 18
parkrun16:51Conwy parkrun # 1892.01.18 Sep 18
30009:16.81British Athletics League Division Premiership1.60.37 Jul 18
500016:14.9Southern Athletics League Division 11.40.323 Jun 18
5K16:22Self Transcendence 5K1.10.923 Jul 18
parkrun15:47Pegwell Bay parkrun # 2551.2-1.214 Apr 18
15004:16.75BMC Regional Races0.41.023 May 18
parkrun17:03Pegwell Bay parkrun # 2640.62.916 Jun 18
15K59:10South of England AA Championships5.70.527 Jan 18
8K27:23Start Fitness Metropolitan League3.1-1.014 Oct 17
8.5K30:33London Universities & Colleges League3.60.218 Oct 17
9.4K33:33London Universities & Colleges League3.00.315 Nov 17
5.25K16:18Southern Men's 6-Stage Relays-0.60.024 Sep 17
5.88K19:30ERRA Men's National 6-Stage Relays1.40.17 Oct 17
5K16:07Self Transcendence 5K0.80.017 Jul 17
15004:18.3Sweatshop Southern Athletics League Division 11.7-0.117 Jun 17
30009:18.2Sweatshop Southern Athletics League Division 10.81.28 Jul 17
10M58:02City of Salisbury 102.00.59 Apr 17
10K34:48Simplyhealth Great Manchester Run 10K1.01.228 May 17
30009:03.46Watford Open Graded Meeting0.60.427 Jul 16
15004:07.13Watford Open Graded Meeting0.5-1.029 Jun 16
10K32:53Vitality London 10,0000.6-0.530 May 16
5K16:11Self Transcendence 5K1.00.011 Jul 16
15004:10.69British Athletics League Division 10.7-1.14 Jun 16
HM73:33Vitality Reading Half Marathon0.8-0.23 Apr 16
10M54:12City of Salisbury 100.6-0.813 Mar 16
15004:21.2Sweatshop Southern Athletics League Division 11.40.118 Jun 16
1000033:59.24BUCS Championships0.80.51 May 16
10K32:59Self Transcendence 10K0.6-0.65 Mar 16
parkrun16:25Pegwell Bay parkrun # 1521.00.516 Apr 16
4M21:03Southern Men's 12-Stage Relays0.80.020 Mar 16
10.2K35:07BUCS Cross Country Championships1.6-0.16 Feb 16
500016:36.26London Colleges Series0.61.319 Mar 16
15004:35.77London Colleges Series1.41.828 May 16
12K48:28ECCA Saucony English National Championships6.01.427 Feb 16
10K33:50Brooks Brighton 10K1.2-0.315 Nov 15
parkrun16:03Fulham Palace parkrun # 1061.0-0.610 Oct 15
8002:05.90London Universities & Colleges Championships0.50.028 Nov 15
30009:28.94London Universities & Colleges Championships0.51.328 Nov 15
5K15:57Self Transcendence 5K0.8-0.627 Jul 15
8002:09.40London Universities & Colleges Championships0.51.028 Nov 15
8K33:07Start Fitness Metropolitan League6.03.316 Jan 16
30009:08.64West London Network Open Series1.0-0.510 Jun 15
parkrun16:26Pegwell Bay parkrun # 992.0-1.518 Apr 15
30009:01.00Watford Open Graded Meeting0.2-1.03 Jun 15
8002:04.93London Colleges Series0.6-4.530 May 15
8K29:11London Colleges League1.03.24 Nov 15
parkrun16:25Fulham Palace parkrun # 841.5-1.09 May 15
15004:28.6London Colleges Series0.60.330 May 15
5K16:24Brooks Serpentine Last Friday 5K0.6-0.227 Feb 15
parkrun16:32Fulham Palace parkrun # 691.0-0.324 Jan 15
10K33:45Brooks Brighton 10K0.2-2.216 Nov 14
parkrun16:29Fulham Palace parkrun # 591.0-0.429 Nov 14
15004:42.09London Colleges Series0.62.221 Mar 15
8K35:14London Colleges League2.09.918 Nov 15
parkrun17:06Pegwell Bay parkrun # 601.00.019 Jul 14
15004:30.40Watford Graded Open1.30.121 Apr 10
10002:50.9Invicta East Kent Open0.80.527 Apr 10
15004:33.08Kent County Championships1.30.58 May 10
15004:21.20Kent County Championships1.3-1.28 May 10
8002:08.1Kent County Championships1.0-0.99 May 10
15004:25.51BMC Regional Races0.50.219 May 10
30009:49.0Invicta East Kent Open0.61.625 May 10
15004:26.48Southern Counties U15/U17 Championships1.2-0.329 May 10
15004:20.34Watford Graded Open0.6-0.72 Jun 10
Mile5:01.5Invicta East Kent Open Meeting0.62.022 Jun 10
10002:50.1Invicta East Kent AC Open0.60.517 Aug 10
30009:54.1Invicta East Kent Club Championships1.01.526 Sep 10
15004:42.2Invicta East Kent Club Championships0.82.226 Sep 10
8002:11.1Invicta East Kent Club Championships0.80.226 Sep 10
30009:43.0Invicta East Kent Club Championships (1)1.00.815 Sep 11
Mile4:59.3Invicta East Kent Open0.81.520 Sep 11
8002:09.5Invicta East Kent Club Championships (2)0.7-0.222 Sep 11
15004:18.4Invicta East Kent AC Open/ Varsity Meeting0.5-0.81 May 12

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