Name:
Richard Mangham
Gender:
Male
Club:
Leigh on Sea
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:43Southend parkrun # 3651.6-0.77 Sep 19+
parkrun19:42Southend parkrun # 3542.0-1.122 Jun 19+
300011:34.19Eastern Masters AC League Final2.6-0.322 Sep 19+
1000040:32.77Veterans AC 10,000m Championships0.7-0.318 Sep 19+
10K40:52Billericay Striders 10K1.0-0.23 Nov 19+
parkrun19:28Southend parkrun # 3700.6-0.212 Oct 19
10K43:36Forestry 100 Series Thames Chase Forest 10K3.6-0.110 Nov 19
8K34:44England Masters Inter Area Match3.80.028 Sep 19
parkrun19:43Southend parkrun # 3551.0-0.129 Jun 19
parkrun19:49Basildon parkrun # 2791.2-0.113 Jul 19
parkrun21:26Hockley Woods parkrun # 2423.80.626 Oct 19
parkrun19:51Brockenhurst parkrun # 3111.00.26 Jul 19
parkrun20:03Southend parkrun # 3710.80.819 Oct 19
parkrun20:15Bedford parkrun # 4240.81.214 Sep 19
8002:42.4Eastern Masters AC League Division South3.00.05 Jun 19
15005:24.2Eastern Masters AC League Division South1.6-2.53 Jul 19
parkrun20:51Southend parkrun # 3254.8-1.51 Dec 18
parkrun19:50Southend parkrun # 3241.8-0.624 Nov 18
parkrun21:24Newark parkrun # 3092.32.118 May 19
10K41:10Billericay Striders 10K1.10.04 Nov 18
parkrun19:48Southend parkrun # 3211.4-0.33 Nov 18
parkrun19:56Southend parkrun # 3231.40.017 Nov 18
10K40:55Southend 10K Classic0.60.27 Oct 18
HM94:33Stowmarket Striders Half Marathon1.90.530 Sep 18
parkrun19:43Southend parkrun # 3131.4-0.58 Sep 18
parkrun19:45Southend parkrun # 3002.4-1.49 Jun 18
parkrun19:43Southend parkrun # 3021.8-0.923 Jun 18
parkrun20:09Southend parkrun # 3150.81.022 Sep 18
HM95:29Pleshey & Essex Half Marathon1.51.316 Sep 18
parkrun19:53Southend parkrun # 3041.6-0.37 Jul 18
parkrun19:54Southend parkrun # 3051.20.114 Jul 18
parkrun21:32Brockenhurst parkrun # 2772.42.210 Nov 18
parkrun20:37Bedford parkrun # 3642.20.630 Jun 18
parkrun19:46Southend parkrun # 2961.4-0.412 May 18
parkrun19:56Southend parkrun # 3011.00.416 Jun 18
parkrun19:39Southend parkrun # 2970.80.019 May 18
parkrun20:07Southend parkrun # 2951.60.25 May 18
parkrun20:03Southend parkrun # 2941.40.228 Apr 18
parkrun20:23Southend parkrun # 2931.60.721 Apr 18
parkrun19:38Southend parkrun # 2691.4-0.64 Nov 17
parkrun19:37Southend parkrun # 2730.8-0.12 Dec 17
parkrun19:44Southend parkrun # 2721.00.025 Nov 17
10K40:26Southend 10K Classic0.8-0.51 Oct 17
parkrun19:32Southend parkrun # 2671.4-0.821 Oct 17
parkrun19:29Southend parkrun # 2631.2-0.723 Sep 17
parkrun19:56Southend parkrun # 2681.40.028 Oct 17
parkrun19:25Southend parkrun # 2660.6-0.314 Oct 17
parkrun19:50Southend parkrun # 2700.80.411 Nov 17
parkrun22:42Southend parkrun # 3160.86.129 Sep 18
parkrun19:29Southend parkrun # 2610.8-0.39 Sep 17
parkrun19:16Southend parkrun # 2531.2-1.215 Jul 17
parkrun19:23Southend parkrun # 2422.0-1.829 Apr 17
parkrun19:29Southend parkrun # 2481.4-0.910 Jun 17
parkrun19:44Southend parkrun # 2461.8-0.827 May 17
parkrun20:18Bedford parkrun # 3122.4-0.324 Jun 17
parkrun19:26Southend parkrun # 2411.4-1.122 Apr 17
parkrun19:45Southend parkrun # 2521.00.08 Jul 17
10K41:55Brentwood 10K (Inc Essex Championships)1.10.72 Jul 17
parkrun19:41Southend parkrun # 2451.5-0.620 May 17
6.1K28:12South Essex League4.72.419 Nov 17
parkrun19:35Southend parkrun # 2470.60.13 Jun 17
parkrun20:09Southend parkrun # 2431.80.06 May 17
parkrun19:39Southend parkrun # 2311.8-1.011 Feb 17
parkrun19:28Southend parkrun # 2350.8-0.411 Mar 17
parkrun26:24Southend parkrun # 3470.812.84 May 19
parkrun19:16Southend parkrun # 2191.0-1.526 Nov 16
parkrun19:46Southend parkrun # 2301.00.04 Feb 17
parkrun21:54Hadleigh parkrun # 145.20.221 Jan 17
parkrun19:38Southend parkrun # 2181.6-1.319 Nov 16
parkrun19:33Southend parkrun # 2131.8-1.715 Oct 16
parkrun21:04Crystal Palace parkrun # 3292.41.318 Mar 17
parkrun20:27Southend parkrun # 2370.61.925 Mar 17
8.5K37:10South Essex League2.41.622 Jan 17
4.3M31:52South Essex League5.01.75 Mar 17
parkrun22:36Hadleigh parkrun # 136.00.714 Jan 17
parkrun19:29Southend parkrun # 2121.2-1.78 Oct 16
10K48:31Hadleigh 2012 Legacy 10K6.02.129 Jan 17
parkrun19:41Southend parkrun # 2160.8-0.45 Nov 16
10K41:06Southend 10K Classic0.9-0.82 Oct 16
parkrun19:45Southend parkrun # 2091.8-1.717 Sep 16
10K41:50Billericay Striders 10K0.90.46 Nov 16
10M69:14New Forest 102.1-3.110 Jul 16
parkrun19:43Southend parkrun # 2041.4-1.413 Aug 16
parkrun20:02Southend parkrun # 2081.4-0.710 Sep 16
parkrun20:12Southend parkrun # 2052.2-1.220 Aug 16
parkrun19:52Southend parkrun # 1971.8-1.525 Jun 16
15M2:21:22Benfleet 154.59.221 Jan 18
parkrun19:55Southend parkrun # 2031.0-0.66 Aug 16
parkrun20:04Southend parkrun # 1981.6-0.92 Jul 16
parkrun19:43Southend parkrun # 1951.0-1.411 Jun 16
parkrun20:25Brockenhurst parkrun # 1512.2-1.14 Jun 16
parkrun20:38Brockenhurst parkrun # 1561.80.19 Jul 16
parkrun19:54Southend parkrun # 1960.40.018 Jun 16
parkrun20:05Southend parkrun # 1901.0-0.67 May 16
parkrun20:07Southend parkrun # 1911.0-0.614 May 16
parkrun20:19Southend parkrun # 1891.0-0.130 Apr 16
parkrun20:24Southend parkrun # 1881.00.023 Apr 16
parkrun20:50Southend parkrun # 1871.20.716 Apr 16
parkrun20:50Southend parkrun # 1871.20.716 Apr 16
parkrun21:02Southend parkrun # 1772.5-0.26 Feb 16
parkrun20:58Southend parkrun # 1702.5-0.326 Dec 15
parkrun20:40Southend parkrun # 1692.0-0.419 Dec 15
parkrun21:25Basildon parkrun # 913.00.125 Dec 15
parkrun20:17Southend parkrun # 1681.0-0.212 Dec 15
parkrun20:19Southend parkrun # 1661.0-0.128 Nov 15
10K42:53Chelmsford 10K0.80.622 Nov 15
parkrun21:15Bedford parkrun # 2451.01.719 Mar 16
parkrun20:37Brockwell parkrun # 2521.50.014 Nov 15
parkrun20:46Southampton parkrun # 1731.80.010 Oct 15
parkrun20:26Southend parkrun # 1571.00.126 Sep 15
parkrun21:31Hockley Woods parkrun # 363.00.317 Oct 15
7.5K32:39South East Essex League1.81.025 Oct 15
7K34:40South East Essex League6.02.521 Feb 16
10K44:51Southend 10K Classic2.11.24 Oct 15
parkrun20:44Southend parkrun # 1561.00.719 Sep 15
8.5K42:14South East Essex League4.43.824 Jan 16
4.3M34:50South Essex League5.43.928 Feb 16
parkrun20:43Southend parkrun # 1511.00.715 Aug 15
parkrun20:34Southend parkrun # 1461.00.411 Jul 15
parkrun20:41Southend parkrun # 1362.0-0.42 May 15
10K44:16Rochford 10K2.60.210 May 15
parkrun21:15Southend parkrun # 1521.01.722 Aug 15
parkrun20:48Southend parkrun # 1421.00.813 Jun 15
parkrun22:04Hockley Woods parkrun # 203.01.427 Jun 15
parkrun20:20Southend parkrun # 1281.0-0.17 Mar 15
parkrun20:39Southend parkrun # 1271.00.528 Feb 15
parkrun20:26Southend parkrun # 1261.00.121 Feb 15
parkrun20:29Southend parkrun # 1241.00.27 Feb 15
parkrun20:29Southend parkrun # 1251.00.214 Feb 15
parkrun20:45Southend parkrun # 1291.00.714 Mar 15
parkrun21:00Southend parkrun # 1231.50.731 Jan 15
10K45:16Southend 10K1.00.03 Oct 10
10K44:31Leigh-on-Sea 10K0.4-1.117 Oct 10
10K43:32Chelmsford 10K0.6-1.521 Nov 10
5M33:53Victoria Park Open 50.6-1.526 Mar 11
10K45:05Southend 10K Classic0.91.42 Oct 11
10K43:11Leigh-on-Sea 10K0.6-0.116 Oct 11
10K43:38Billericay 10K0.40.66 Nov 11
10M70:01Great Baddow 10 (inc Essex Championships)0.7-1.520 May 12
parkrun20:26Beckton parkrun # 81.0-1.121 Jul 12
5M37:02Kirste Memorial 54.4-0.329 Jul 12
Mar3:37:00RunLiverpool Marathon2.00.014 Oct 12
parkrun21:00Southend parkrun # 61.00.117 Nov 12
parkrun21:10Southend parkrun # 161.00.519 Jan 13
parkrun20:15Southend parkrun # 201.0-1.416 Feb 13
parkrun20:33Chelmsford Central parkrun # 91.5-0.916 Mar 13
parkrun20:24Southend parkrun # 401.0-0.76 Jul 13
parkrun19:54Southend parkrun # 411.0-1.713 Jul 13
parkrun30:16Southend parkrun # 421.017.220 Jul 13
5M35:07National Lottery Anniversary Run 51.71.021 Jul 13
5M38:32Kirste 54.22.528 Jul 13
parkrun20:02Southend parkrun # 531.0-0.75 Oct 13
parkrun19:56Southend parkrun # 540.00.112 Oct 13
parkrun20:17Southend parkrun # 551.0-0.219 Oct 13
parkrun20:45Southend parkrun # 561.50.226 Oct 13
parkrun20:12Southend parkrun # 570.40.22 Nov 13
parkrun20:08Southend parkrun # 591.0-0.516 Nov 13
parkrun20:29Southend parkrun # 601.00.223 Nov 13
parkrun20:18Southend parkrun # 611.0-0.230 Nov 13
parkrun25:47Southend parkrun # 631.010.214 Dec 13
parkrun20:58Southend parkrun # 682.00.211 Jan 14
parkrun20:33Southend parkrun # 691.00.318 Jan 14
parkrun20:27Southend parkrun # 701.00.125 Jan 14
parkrun20:52Southend parkrun # 711.01.01 Feb 14
parkrun20:30Southend parkrun # 751.00.21 Mar 14
parkrun20:03Southend parkrun # 761.0-0.78 Mar 14
parkrun20:29Southend parkrun # 771.00.215 Mar 14
parkrun21:08Southend parkrun # 940.22.312 Jul 14
parkrun21:50Southend parkrun # 1011.02.96 Sep 14
parkrun20:42Southend parkrun # 1021.00.613 Sep 14
10K46:04Canvey Island Rotary 10K2.61.914 Sep 14
10M77:26Bupa Great South Run 100.83.526 Oct 14
parkrun20:54Southend parkrun # 1091.01.01 Nov 14
10M74:11Stebbing Remembrance Day 101.01.49 Nov 14
10K44:28Chelmsford 10K (inc Essex Championships)0.52.523 Nov 14
parkrun20:38Southend parkrun # 1131.00.529 Nov 14
parkrun21:10Southend parkrun # 1211.51.117 Jan 15
parkrun21:08Southend parkrun # 1221.01.524 Jan 15
parkrun29:07Southend parkrun # 1381.015.616 May 15
parkrun29:42Southend parkrun # 1401.016.430 May 15
parkrun32:01Southend parkrun # 1581.019.63 Oct 15

Order By:

EventTimeRaceDate
XCNTMid-Essex League2 Jan 11
XCNTMid-Essex League9 Jan 11
XCNTMid-Essex League13 Feb 11
XCNTMid-Essex League27 Feb 11
XCNTMid-Essex League3 Apr 11
XCNTMid Essex League20 Nov 11
XCNTMid Essex League18 Dec 11
XCNTMid Essex League18 Feb 12
XCNTMid Essex League26 Feb 12
XCNTMid Essex League11 Mar 12
XCNTMid Essex League25 Nov 12
XCNTMid Essex League2 Dec 12
XCNTMid Essex League16 Dec 12
XCNTMid Essex League6 Jan 13
XCNTMid Essex League27 Jan 13
XCNTMid Essex League24 Feb 13
XC20:19Essex County Relay Championships28 Sep 13
XC20:04Essex County Relay Championships27 Sep 14